锻炼身体的名言
1命在于运动。
——伏尔泰2动是一切生命的源泉。
——芬奇3、只有运动以除去各种各样的疑虑。
——歌德4、生命就是运动，人的生命就是运动。
——列夫·托尔斯泰5、生命在于矛盾，在于运动，一旦矛盾消除，运动停止，生命也就结束了。
——歌德6、努力发展体育事业，把我们的国民锻炼成为身体健康精神愉快的人。
——朱德7、一个民族，老当益壮的人多，那个民族一定强;一个民族，未老先衰的人多，那个民族一定弱。
——皮埃尔·顾拜旦8、运动的作用可以代替药物，但所有的药物都不能替代运动。
——法国医学家蒂素9、身体虚弱，它将永远不全培养有活力的灵魂和智慧。
——德国诗人卢梭10、人生的本质就在于运动，安谧宁静就是死亡。
——帕斯卡11、我生平喜欢步行，运动给我带来了无穷的乐趣。
——爱因斯坦12、世上没有比结实的肌肉和新鲜的皮肤更美丽的衣裳。
——马雅可夫斯基13、静止便是死亡，只有运动才能敲开永生的大门。
——泰戈尔14、身体的健康因静止不动而破坏，因运动练习而长期保持。
——苏格拉底15、运动太多和太少，同样的损伤体力；饮食过多与过少，同样的损伤健康；唯有适度可以产生、增进、保持体力和健康。
——亚里士多德16、锻炼身体要经常，要坚持，人和机器一样，经常运动才不能生锈。
——朱德17、走路是极好的运动，人应该养成走长路的习惯。
18、生命在于运动，也在于静养。
养生宜动，养心宜静，动静适当，形神共养，培元固本，才能使身心健康。
19、运动的好处除了强身之外，更是使一个人精神保持清新的最佳途径。
20、运动的要义不在趣味而在继续持久，养成习惯。
21、人的健全，不但靠饮食，尤靠运动。
22、健康是幸福的主要因素，锻炼是健康的重要保证。
23、不靠医，不靠药，天天锻炼最见效。
——谚语24、运动好比灵芝草，何必苦把仙方找。
——谚语25、早起活活腰，一天精神好。
——谚语26、每日频行，必身轻目明，筋节血脉调畅，饮食易消,无所壅滞。
——《养生要录》27、饭后百步走，活到九十九。
——谚语28、人怕不动，脑怕不用。
——谚语29、夏游泳，冬长跑，一年四季广播操。
——谚语30、跳绳踢毽，病少一半。
——谚语31、墙靠基础坚，身强靠锻炼。
——谚语32、水停百日生毒，人歇百日生玻——谚语33、老人血气多滞，拜则肢体屈伸，气血流畅，可终身无手足之疾。
&127;——《古今图书集成》34、运动劲出来，歇着病出来。
——谚语35、冬天动一动，少闹一场病；冬天懒一懒，多喝药一碗。
——谚语36、练出一身汗，小病不用看。
——谚语37、天天练长跑，年老变年少。
——谚语38、卫生是妙药，锻炼是金丹。
——谚语39、仙丹妙药灵芝草，不如天天练长跑。
——谚语40、运动好比灵芝草，何苦去把仙方找。
人怕不动，脑怕不用。
41、练练力出，缩缩病出。
早起做早操，一天精神好。
42、饭后百步走，活到九十九；饭后三百步，不用进药铺。
43、不靠医，不靠药，天天劳动最见效。
44、动则不衰，用则不退。
生命在于运动。
45、跑跑跳跳浑身轻，不走不动皮肉松。
46、若要身体健，天天来锻炼。
47、一日舞几舞，活到九十五。
48、静而少动，体弱多病；有静有动，无病无痛。
49、水停百日生毒，人歇百日生病。
50、久视伤神，久立伤胃，久坐伤血，久卧伤气。
关于勇气的英文名言格言50句
Courage is the ladder on which all the other virtues mount. (Clare Boothe Luce, RSA dramatist)勇气是一架梯子，其他美德全靠它爬上去。
(美国剧作家 卢斯.C.B.)We know the good, we apprehend it clearly, but we can't bring it to achievement. To persevere, trusting in what hopes he has, is courage in a man. (Euripides , ancient Creek dramatist.)我们懂得善，我们理解善，但是我们无法实现善。
人的勇气就是坚信自己的希望能够实现，并为之进行不屈不挠的努力。
(法国作家 赖奇特 J. P)Wherever true valor is found, true modesty will there abound. (William Gillbert, British dramatist and poet)真正的勇敢，都包含谦虚。
(英国剧作家、诗人 吉尔伯特.W.) Where there is a will, there is a way. 有志者，事竟成。
Nothing is too difficult, if you put your heart into it. 世上无难事，只怕有心人。
As every thread of gold is valuable, so every moment of time. 一寸光阴一寸金。
All things in their being are good for something. 天生我才必有用。
There is nothing permanent except change. 唯有变化才是永恒的。
A crooked stick will have a crooked shadow. 身不正，影必斜。
Wisdom is to the mind what health is to the body. 知识之于心灵正如健康之于身体。
A word once spoken cannot be taken back even by a team of four horses. 一言既出，驷马难追。
Very often a change of self is needed more than a change of scene. 改变自己往往比改变环境更为需要。
A man is not old as long as he is seeking something. A man is not old until regrets take the place of dreams. 只要一个人还有所追求，他就没有老。
直到后悔取代了梦想，一个人才算老。
Better an egg today than a hen tomorrow. 今日一只蛋，胜过明天一只鸡。
There is no friend so faithful as a good book. 最忠实的朋友莫过于一本好书。
Brevity is the soul of wit. 言贵简。
Deliberate slowly, execute promptly. 谋虑要慢，行动要快。
Friendship cannot stand always on one side. 友谊是双方的事。
One tree does not make a forest. 独木不成林。
Barking dogs don't bite. 吠狗不咬人。
What is done by night appears by day. 若要人不知，除非已莫为。
It's never too late to mend. 改过不嫌晚。
Man proposes, God disposes. 谋事在人，成事在天。
Running water does not get stale; a door-hinge is never worm-eaten. 流水不腐，户枢不蠹。
Sweep before your own door. 正人先正已。
A hero is nothing but a product of his time. 时势造英雄。
It is better to trust to valour than to luck. 靠运气不如靠勇气。
Ignorance is the mother of impudence. 无知是鲁莽之源。
One careless move may lose the whole game. 一步不慎，满盘皆输。
Words are like bees, they have honey and a sting. 言语象蜜蜂，有蜜也有刺。
It's only the idle will be tired. 只有闲人才会感到疲倦。
There are two tragedies in life. One is to lose your heart's desire, the other is to gain it. 失去心中所欲的和得到心中所欲的，是人生的两大悲剧。
Strong in action, gentle in method. 行动要坚强，方式要温和。
He who mistrusts most should be trusted least. 最不信任别人的人最不应该得到信任。
Idleness is the root of all evils. 懒惰是万恶之源。
Diligence redeems stupidity. 勤能补拙。
Beware beginning. 以谨慎开始。
A friend in need is a friend indeed. 患难见真情。
Strike the iron while it is hot. 趁热打铁。
It takes two to make a quarrel. 一个巴掌拍不响。
When shepherds quarrel, the wolf has a winning game. 鹬蚌相争，渔翁得利。
A single spark can start a prairie fire. 星星之火，可以燎原。
One's sin will find one out. 坏事终归要败露。
A good name is better than riches. 声誉胜于财富。
Haste trips over its own heels. 忙易出错。
A watched pot never boils. 心急喝不了热粥。
The greater the man, the more restrained his anger. 人越伟大，越能克制怒火。
Speech is the image of actions. 语言是行动的反映。
Better the devil you know than the devil you don't know. 明枪易躲，暗箭难防。
Each man is the architect of his own fate. 每个人都是自己命运的建筑师。
Birds of a feather flock together. 物以类聚，人以群分。
Talents come from diligence, and knowledge is gained by accumulation. 天才在于勤奋，知识在于积累。
An open enemy is better than a hollow friend. 宁有公开的敌人，不要虚伪的朋友。
A still tongue makes a wise head. 沉默者有智慧。
It is but a step from the sublime to the ridiculous. 从崇高到荒谬只有一步之遥。
Ordinary people think merely of how they will spend time, a man of intellect tries to use it. 常人只想如何消磨时间，智者则努力利用时间。
Anger begins with folly, and ends in repentance. 愤怒以愚蠢开始，以后悔告终。
All lay load on the willing horse. 人善被人欺，马善被人骑。
He who commences many things finishes but a few. 样样都搞，完成者少。
Courage and resolution are the spirit and soul of virtue. 勇气和坚定是美德的精神与灵魂。
Fish begins to stink at the head. 上梁不正下梁歪。
First come, first served. 先来先招待。
Easy come, easy go. 来得容易去得快。
More haste, less speed. 欲速则不达。
No pains, no gains. 不劳无获。
Nothing venture, nothing gain. 不入虎穴，焉得虎子。
Once bit, twice shy. 一朝被蛇咬，十年怕草绳。
Out of sight, out of mind. 眼不见，心不烦。
Well fed, well bred. 衣食足而后知廉耻。
In for a penny, in for a pound. 一不作，二不休。
A brave man risks his life, but not his conscience. 勇敢的人可用生命冒险，但不以良心冒险。
It is not the fine coat that makes the gentleman. 使人成为君子的并不是讲究的衣着。
Pride hurts, modesty benefits. 满招损，谦受益。
A man who fears suffering is already suffering from what he fears. 害怕痛苦的人其实已经在承受他所害怕的痛苦了。
Adversity is a good disciple. 逆境是锻炼人的最好场所。
Art is long, life is short. 人生有涯艺无涯。
Well begun, half done. 好的开始是成功的一半。
You can't eat your cake and have it also. 世事两难全。
Calamity is man's true touchstone. 患难是人的试金石。
Who keeps company with the wolf will learn to howl. 近墨者黑。
Constant dropping wears away a stone. 滴水穿石。
The supreme happiness of life is the conviction that we are loved. 生活中最大的幸福是坚信有人爱我们。
The first step is as good as half over. 第一步是最关键的一步。
You never know your luck. 命运好坏不由己。
Sow nothing, reap nothing. 春不播，秋不收。
The wealth of the mind is the only wealth. 精神的财富是唯一的财富。
You can't judge a tree by its bark. 人不可貌相。
Clothes do not make the man. 人不在衣装。
To be both a speaker of words and a doer of deeds. 既当演说家，又做实干家。
Variety is the spice of life. 变化是生活的调味品。
Little goods, little care. 钱财少，不烦恼。
Man struggles upwards; water flows downwards. 人往高处走，水往低处流。
A little pot is soon hot. 壶小易沸，量小易怒。
No sweet without sweat. 幸福来自汗水。
Better the last smile than the first laughter. 宁可最后微笑，不要首先狂喜。
One for all, all for one. 我为人人，人人为我。
Truth needs no color. 真理不需要打扮。
Every why has a wherefore. 凡事必有因。
Keeping is harder than winning. 创业难，守业更难。
Never do things by halves. 做事不可半途而废。
No cross, no crown. is to lose. 有时吃亏就是最大的便宜。
This is courage in a man: to bear unflinchingly what heaven sends. 真正的勇气是：无所畏惧地接受上天给你的一切。
真正的勇气是：无所畏惧地接受上天给你的一切。
勤劳是财富的右手，节俭是她的左手。
Let bygones be bygones. 过去的事情就让他过去吧。
Life is measured by thought and action, not by time. 衡量生命的尺度是思想和行动，而不是时间。
Never leave that until tomorrow, which you can do today. 今天的事情不要拖到明天。
Time is a bird forever on the wing. 时间是一只永远飞翔的鸟。
If you want to understand today, you have to search yesterday. 想要懂得今天，就必须研究昨天。
Time is a great judge, even in the fields of morals. 时间是伟大的法官，即使在道德领域也是如此。
It is not enough to do good; one must do it the right way. Courage is the ladder on which all the other virtues mount. 勇气是一架梯子，其他美德全靠它爬上去。
Beauty lives with kindness. 美寓于善。
Distrust can be contagious. But, so can trust. 不信任有传染性。
但是信任亦然。
If you would convince others, you seem open to conviction yourself. 要说服别人，先得说服自己。
Mutual forgiveness of each vice, such are the gates of Paradise. 相互宽容对方的缺点，乃是通向天堂之门。
Don t gild the lily. 不要画蛇添足。
It is no use doing what you like; you have got to like what you do. 不能爱哪行才干哪行，要干哪行爱哪行。
A friend is, as it were, a second self. 可以说，朋友是另一个自我。
Be slow in choosing a friend, slower in changing. 选择朋友要谨慎，换朋友更要谨慎。
My philosophy of life is work. 我的人生哲学就是工作。
Suspicion is the poison of friendship. 怀疑是对友谊所下的毒药。
关于健康的英语名人名言
Eat to live, but do not live to eat. 吃饭是为了活着，但或者不是为了吃饭。
Eating little and speaking little can never do harm. 吃少病少，话少祸少。
Bitter pills may have wholesome effects. 良药苦口利于病。
Every man is the architect of his own fortune. 每个人都是自身幸福的建筑师。
Fortune fowours those who use their judgement. 动脑者交好运。
Life is long if you know how to use it. 善用人生，即长寿。
An apple a day, keep the doctor away. 一天一个苹果，疾病远离我。
The first wealth is health. 健康是人生的第一财富。
Walking is man's best medicine. 行走是人的最佳良药。
Mischief comes by the pound and goes away by the ounce. 病来如山倒，病去如抽丝。
求英文成功励志名言或者短语，要求包含字母C、D、G、H、S、Z，最好是首字母包含
C开头：1.Courage and resolution are the spirit and soul of virtue.勇敢和坚决是美德的灵魂。
2.Care and diligence bring luck.谨慎和勤奋带来好运。
3.Constant dropping wears the stone.滴水不绝可穿石。
4.Confidence is a plant of slow growth.信任是一种生长缓慢的植物。
5.Care and diligence bring luck．细心勤奋，幸福之本。
6.Character iS the first and last word in the success．品德是成功的决定因素。
7.Complacency is the root of loss,and modesty is the cause of gain.满招损，谦受益。
8.Confidence in yourself is the first step on the road to success．自信是向成功之路迈开的第一步。
9.Conquer the desires，or they will conquer you．人不克制欲望，欲望就克制人。
10.Cannot see the wood for the trees.一叶障目，不见泰山。
11.Care and diligence bring luck.谨慎和勤奋才能抓住机遇。
12.Caution is the parent of safety.小心驶得万年船。
13.Children are what the mothers are.耳濡目染，身教言传。
14.Choose an author as you choose a friend.择书如择友。
14.Complacency is the enemy of study.学习的敌人是自己的满足。
15.Confidence in yourself is the first step on the road to success.自信是走向成功的第一步。
16.Content is better than riches.知足者常乐。
17.Count one's chickens before they are hatched.蛋未孵先数雏。
18.Courtesy on one side only lasts not long.来而不往非礼也。
19.Creep before you walk.循序渐进。
20.Custom is a second nature.习惯是后天养成的。
21.Custom makes all things easy.有个好习惯，事事皆不难。
D开头：1.Do as you would be done by．己所不欲，勿施于人。
2.Difficulties strengthen the mind，as labour does the boby.劳动锻炼身体，困难锻炼意志。
3.Don’t put off till tomorrowwhat should be done today．今日事，今日毕。
4.Don’t put the cart before the horse．不要本末倒置。
5.Diligence is the mother of success.勤奋是成功之母。
6.Don't gild the lily.不要给百合花镀金\\\/画蛇添足。
(英国剧作家 莎士比亚 . W .)7.45.Dexterity comes by experience.熟练来自经验。
8.Do business,but be not a slave to it.要做事，但不要做事务的奴隶。
9.Do as most men do and men will speak well of thee.照大多数人那样干，人们会把你称赞。
10.Deliberate slowly,execute promptly.慢慢酌量，快快行动。
11.Diamond cuts diamond.强中自有强中手。
12.Do as you would be done by.己所不欲，勿施于人。
13.Doing is better than saying.与其挂在嘴上，不如落实在行动上。
14.Do it now.机不可失，时不再来。
15.Do nothing by halves.凡事不可半途而废。
16.Don't put off till tomorrow what should be done today.今日事，今日毕。
17.Do well and have well.善有善报。
G开头：1.Genius is one percent inspiration and ninety—nine percent perpiration．天才是一分灵感加九十九分血汗。
2.Great works are performed not by strength but by perseverance．成大事不是靠力量大小，而是靠坚忍不拔。
3.Great hopes make great man.远大的希望，造就伟大的人物。
4.God helps those who help themselves.自助者，天助之。
5.Great ships ask deep waters.大船要走深水。
（蛟龙要在海中游。
）6.Genius17 without education is like silver in the mine. (Benjamin Franklin , American president )未受教育的天才，犹如矿中之银。
(美国总统 富兰克. B.)7.Gossiping and lying go together.流言常和谎话并行。
8. Good for good is natural, good for evil is manly.以德报德是常理，以德报怨大丈夫。
9.Good health is over wealth.健康是最大的财富。
10.Good medicine for health tastes bitter to the mouth.良药苦口利于病。
11.Good watch prevents misfortune.谨慎消灾。
12.Great hopes make great man.伟大的抱负造就伟大的人物。
H开头：1.Handsome is he who does handsomely.行为漂亮才算美。
2.Happiness takes no account of time.欢乐不觉时光过。
3.Happy is the man who learns from the misfortunes of others.吸取他人教训，自己才会走运。
4.Hear all parties.兼听则明。
4.He is a good friend that speaks well of us behind our backs.背后说好话，才是真朋友。
5.He is not fit to command others that cannot command himself.正人先正己。
5.He is wise that is honest.诚实者最明智。
6.He knows most who speaks least.大智若愚。
7.He who does not advance loses ground.逆水行舟，不进则退。
8.He who makes no mistakes makes nothing.想不犯错误，就一事无成。
9.He who risks nothing gains nothing.收获与风险并存。
10.Hope for the best, but prepare for the worst.抱最好的愿望，做最坏的打算。
11.Histories make men wise ; poems witty; the mathematics subtle; natural philosophy deep ; moral grave ; logic and rhetoric able to contend .(Francis Bacon , British philosopher )历史使人明智；诗词使人灵秀；数学使人周密；自然哲学使人深刻；伦理使人庄重；逻辑修辞学使人善辨。
( 英国哲学家 培根. F.)S开头：1.Seeing is believing.眼见为实。
2.Seek the truth from facts.实事求是。
3.Send a wise man on an errand, and say nothing to him.智者当差，不用交代。
4.Something is better than nothing.聊胜于无。
5.Soon ripe, soon rotten.熟得快，烂得快。
6.Speech is silver, silence is gold.能言是银，沉默是金。
7.Still water run deep.静水常深。
8.Strike the iron while it is hot.趁热打铁。
9.Success belongs to the persevering.坚持就是胜利。
老师，Z的单词本来就少，名言就更少了，没找到。
以上都是从501英语名言中找的，可以放心使用。
求关于运动的英语小短文、英语格言、英语问题（及答案）
1. The Olympic motto is Higher, Faster, Stronger.奥林匹克的格言是“更高，更快，更强”。
2. The most important thing in the Olympic Games is not to win but to participate.奥林匹克运动会重在参与而不是取胜3. Taking drugs before the Games is considered cheating and against sportsmanship.赛前服用药物被视为作弊，且违背运动精神。
4. The Olympic oath encourages athletes, coaches, and officials to observe the rules and to follow the spirit of sportsmanship.奥运会誓言鼓励运动员、教练员和裁判员遵守规则，发扬体育精神。
5. Mutual understanding, friendship, unity and fair play.相互了解、友谊、团结和公平竞争。
6. The Olympic Games help promote a better and more peaceful world.奥林匹克运动会有助于实现一个更美好、更安宁的世界。
7. The most important thing in the Games is not the triumph but the struggle; not to have conquered but to have fought well.比赛中最重要的不是胜利，而是奋斗；不是征服，而是奋力拼搏。
World record Record holder纪录创造者8. By undergoing the stress and strain of tough competition, the athletes grow in strength, endurance and discipline.在经历了激烈竞争的压力与紧张之后，运动员在力量、耐力和纪律方面都有提高。
9. The athletes must learn to respect and to cooperate with people from many nations during the Games.在比赛中，运动员必须学会尊重并与来自许多国家的人们合作。
10. After the hard training of a life time, every athlete deserves a medal in the Games, no matter whether he won or not.经过长时间的艰苦训练，在奥运会上无论成败，每个运动员都应获得一枚奖牌。
11. Team-work is essential to a football match.足球比赛最重要的是团队合作。
12. My victory owes to my coach’s patient instructions and the support from my family and friends.我的胜利应归功于教练耐心的指导以及家人和朋友的支持。
13. The lighting and extinguishing of the Olympic Flame symbolizes the opening and closing of the Olympics.奥运圣火的点燃与熄灭象征着奥运会的开幕与闭幕。
14. The purpose of passing the Olympic torch by way of relay was to spread the Olympic spirit and make the seeds of peace and friendship root, grow, bloom and bear fruits in more countries.用接力跑的方式传递圣火，目的在于传播奥林匹克精神，使和平和友谊的种子在更多的国家扎根、生长、开花和结果。
15. Baron de Coubertin drafted the athlete’s vows himself.德•顾拜旦爵士亲自起草了运动员宣誓词。
16. The five rings represent the close unity and friendly meeting at the Olympics between athletes from five continents.五环相连象征着五大洲的运动员紧密团结及在奥运会上友好相聚。
17. The most important thing is to participate.重在参18. The Games have many of the qualities that the ancient Greeks were trying to encourage, all those centuries ago.奥运会展示了多个世纪之前的古希腊人试图提倡的许多品质。
1.What do the five interlocked rings stand for?（奥运的五环标志是什么含义?）Africa, American, Asia, Australia and Europe.\\\/the five continents.（非洲，美洲，亚洲，大洋州和欧洲\\\/五大洲）2.What is the most important thing in the Olympic Games?（奥林匹克运动会的信条是什么
）“not to win but to take part”（重要的不是取胜，而是参与）3.What is the Olympic Spirit?什么是奥运精神?The Olympic Spirit is the spirit of mutual understanding, friendship, solidarity and fair play. （奥运精神是：理解, 友爱, 团结和公平）英语名人名言:体育SportsThe best defense is a good offense. —— Anonymous I skate to where the puck is going to be， not to where it has been. —— Wayne Gretzky People think we make $3 million and $4 million a year. They don't realize that most of us only make $500，000. —— Pete Incaviglia， baseball player， 1990 If God wanted women to understand men， football would never have been created. —— Seen on a bumper sticker The reason most people play golf is to wear clothes they would not be caught dead in otherwise. —— Roger Simon When the going gets weird， the weird turn pro. —— Hunter S. Thompson Golf is a good walk spoiled. —— Mark Twain Football incorporates the two worst elements of American society： violence punctuated by committee meetings. —— George F. Will， journalist， political commentator， 1994 Books had instant replay long before televised sports. —— Bern Williams There's a fine line between fishing and standing on the shore like an idiot. —— Steven Wright
关于运动健康的名言有哪些
1、生命在于。
——伏尔泰2、运动是一切生命的源泉。
—·芬奇3、只有运动才可以除去各种各疑虑。
——歌德4、生命就是运动，人的生命就是运动。
——列夫·托尔斯泰5、生命在于矛盾，在动，一旦矛盾消除，运动停止，生命也就结束了。
——歌德6、努力发展体育事业，把我们的国民锻炼成为身体健康精神愉快的人。
——朱德7、一个民族，老当益壮的人多，那个民族一定强;一个民族，未老先衰的人多，那个民族一定弱。
——皮埃尔·顾拜旦8、运动的作用可以代替药物，但所有的药物都不能替代运动。
——法国医学家蒂素9、身体虚弱，它将永远不全培养有活力的灵魂和智慧。
——德国诗人卢梭10、人生的本质就在于运动，安谧宁静就是死亡。
——帕斯卡11、我生平喜欢步行，运动给我带来了无穷的乐趣。
——爱因斯坦12、世上没有比结实的肌肉和新鲜的皮肤更美丽的衣裳。
——马雅可夫斯基13、静止便是死亡，只有运动才能敲开永生的大门。
——泰戈尔14、身体的健康因静止不动而破坏，因运动练习而长期保持。
——苏格拉底15、运动太多和太少，同样的损伤体力；饮食过多与过少，同样的损伤健康；唯有适度可以产生、增进、保持体力和健康。
——亚里士多德16、锻炼身体要经常，要坚持，人和机器一样，经常运动才不能生锈。
——朱德17、走路是极好的运动，人应该养成走长路的习惯。
18、生命在于运动，也在于静养。
养生宜动，养心宜静，动静适当，形神共养，培元固本，才能使身心健康。
19、运动的好处除了强身之外，更是使一个人精神保持清新的最佳途径。
20、运动的要义不在趣味而在继续持久，养成习惯。
21、人的健全，不但靠饮食，尤靠运动。
22、健康是幸福的主要因素，锻炼是健康的重要保证。
23、不靠医，不靠药，天天锻炼最见效。
——谚语24、运动好比灵芝草，何必苦把仙方找。
——谚语25、早起活活腰，一天精神好。
——谚语26、每日频行，必身轻目明，筋节血脉调畅，饮食易消,无所壅滞。
——《养生要录》27、饭后百步走，活到九十九。
——谚语28、人怕不动，脑怕不用。
——谚语29、夏游泳，冬长跑，一年四季广播操。
——谚语30、跳绳踢毽，病少一半。
——谚语31、墙靠基础坚，身强靠锻炼。
——谚语32、水停百日生毒，人歇百日生玻——谚语33、老人血气多滞，拜则肢体屈伸，气血流畅，可终身无手足之疾。
&127;——《古今图书集成》34、运动劲出来，歇着病出来。
——谚语35、冬天动一动，少闹一场病；冬天懒一懒，多喝药一碗。
——谚语36、练出一身汗，小病不用看。
——谚语37、天天练长跑，年老变年少。
——谚语38、卫生是妙药，锻炼是金丹。
——谚语39、仙丹妙药灵芝草，不如天天练长跑。
——谚语40、运动好比灵芝草，何苦去把仙方找。
人怕不动，脑怕不用。
41、练练力出，缩缩病出。
早起做早操，一天精神好。
42、饭后百步走，活到九十九；饭后三百步，不用进药铺。
43、不靠医，不靠药，天天劳动最见效。
44、动则不衰，用则不退。
生命在于运动。
45、跑跑跳跳浑身轻，不走不动皮肉松。
46、若要身体健，天天来锻炼。
47、一日舞几舞，活到九十五。
48、静而少动，体弱多病；有静有动，无病无痛。
49、水停百日生毒，人歇百日生病。
50、久视伤神，久立伤胃，久坐伤血，久卧伤气。
