厦门有哪些适合跑步的路线推荐
厦门自驾游行程： D1：早上出发(自，厦门—同安—南安—永春——，全程约三个， 中午抵达德化，午餐后往南埕桃仙溪乘坐“闽中第一漂”——竹筏漂流、游 览单级落差184米享有“华东第一瀑”美誉——岱仙瀑布； 后自驾车乘车赴石牛山国家级森林公园；工住石牛山度假村 D2：早观曰出(气候允许情况下)，早餐后开始游览石壶祖殿、飞风石、石老虎、 石牛山主峰登高望远，龙泉洞、九十九洞；午餐后返城关，参观陶瓷一条街、 飞天艺吧，陶瓷博物馆；下午自驾车返厦门。
二、友情提示：石牛山较陡，须穿防滑平底鞋，特产为山珍及陶瓷等。
东山岛海滨休闲二曰游 行程： D1：早上厦门准时集合出发(自驾车至东山岛约三个半小时，全程高速)，中午抵达东山岛，用当地风味午餐，餐后游览风动石、关帝庙景区、铜山古城；后参观寡妇村纪念馆；车游百亿新城、金銮湾海滨浴场。
住东山 D2：早餐后乘车前往码头，乘渡轮前往名屿——东门屿，游游览东门寺等景点，午餐后结束愉快行程，返回厦门。
二、友情提示： 1：夏天到东山岛海滨渡假是个好去处，记得带泳衣哦
2：记得带防晒霜及到了东山别忘了吃海鲜餐哦
永春牛姆林二曰渡假游 行程： 第一天 08：00厦门准时集合出发(自驾车约三个半小时：厦门—同安—安溪—牛姆林) 11：30抵达永春牛姆林 12：00用风味午餐及入住渡假山庄休息或直接游览(依客人待定) 15：00牛姆林原始森林探幽，享受天然氧吧
线路一：(较平缓约2个小时)：科普馆——动物园——许愿树——发财树——合欢树——情侣道)； 线路二：(约2个半小时)：科普馆——动物园——迎宾树——好汉坡——蝴蝶泉瀑布——情人谷——情侣树——留客林)； 17：30参观商贸街(永春特产)及用晚餐(中国野味品尝或烧烤)； 晚上露天卡拉OK或山庄室内休闲舞厅及卡拉OK(300元\\\/场)； 第二天 08：30早餐后前往永春东关桥(素有闽中桥梁甲天下之美称，自驾车1.5小时) 魁星岩(全国仅有两处供奉魁星公的寺庙之一)求学 12：00特色风味午餐(永春正宗白鸭汤)，餐后返回厦门(约2个小时)； 二、参与性项目：溜索：40元\\\/人(含保险)射击：10元\\\/人射箭：10元\\\/人 狞猎：30元\\\/人野战：62元\\\/人烧烤：30元\\\/人滑草：40元\\\/小时 生命因休闲而更精彩——龙岩云顶、永定土楼(龙崆洞)休闲游 第一天 08:00厦门出发(全程高速约2个半小时)10：00到达龙岩云顶，入住度假酒店 10:45参观茶园，沿途观银湖亭、双娇亭，置身雄峰、鸟瞰山下全景； 11:30午餐：云顶特色菜；12:30在云顶的恬静中享受安逸的午休； 14:30走在落叶缤纷、松果铺地的山道上，融入毛竹滴滴翠绿，沿途观：国家一级保护植物——红豆杉、国家二级保护植物——千年古银杏树，于山涧峡谷探苦竹坑、寻潜龙瀑布飞花溅玉； 16:30体验高空滑索道或太空球的惊险刺激；18:00晚餐：云顶特色菜； 19:00茶艺馆品茗云顶高山乌龙茶，观茶艺表演，也可选择在卡啦OK厅、KTV房放声高歌、电影室观看精彩大片或棋牌室自由活动； 第二天 07:00临“鸟语林”体验鸟语花香的山野情趣，自由漫步云海群峰，呼吸自然氧吧新鲜空气；08:00早餐：云顶特色餐 08:30方案一：从云顶出发赴永定土楼民俗文化村；方案二：从云顶出发赴龙岩参观华东第一洞——龙崆洞11:00在用餐； 12:00午餐后参观：天后宫(妈祖庙)→客家土楼博物馆→振成楼(1912建，圆楼王子)→福裕楼(1880建，府第式方楼)→如升楼(1901建，最小土圆楼)→奎聚楼(1834建，宫殿式方楼)；15:00返回厦门。
永定土楼、连城冠豸山、石门湖休闲二曰游 行程： D1：早上8:30厦门准时出发，自驾车前往闽西，午餐后游览土楼王子—振成楼，奇特的客家居民——永定土楼民俗文化村，后赴连城；宿连城 D2：早餐后游览素有“南豸山夷、丹霞双绝”的国家4A级风景区冠豸山、石门湖等景点；午餐后返厦。
龙岩龙崆洞、连城冠豸山石门湖休闲二曰游 D1：早上8:30厦门准时出发，自驾车前往闽西，午餐后游览华东第一洞——龙崆洞，后赴连城；宿连城 D2：早餐后游览素有“南豸山夷、丹霞双绝”的国家4A级风景区冠豸山、石门湖，午餐后返厦。
培田古民居、冠豸山石门湖休闲二曰游 D1：早上厦门准时集合出发，乘豪华旅游空调车前往闽西，午餐后游览游览素 有“南豸山夷、丹霞双绝”的国家4A级风景区冠豸山、石门湖等景区；宿连城 D2：早餐后游览竹安寨、培田古民居；午餐后返厦。
二、友情提示： 1：闽西土特产为八大干等，如豆腐干、地瓜干、菜干、罗卜干、老鼠干等； 2：由于冠豸山较陡，请穿平底防滑旅游鞋或运动鞋。
泰宁金湖、将乐玉华洞休闲二曰游 行程： D1：早上准时集合出发(自驾车，约四个半小时抵达三明)午餐后前往将乐 游览华东第一洞—玉华洞，后赴泰宁(约1个半小时)入住酒店。
宿泰宁 D2：早餐后赴丹霞湖景区游览“天下第一湖”——泰宁金湖，主要景区有： (天迹水帘、水际瀑布、情侣峰、甘露寺、鸳鸯湖、鹊桥相会、天梯石巷、水上一线天、水上观音、十里平湖、擎天一柱、霸王别姬、平湖仙翁、通天桥)等。
后继续自驾车游览上清溪漂流：乘“华东第一漂”九十九曲，峡谷精彩竹筏漂流，主要景点有：(金钟长鸣、仙帆迎客、鲨鱼嘴、百褶峡、骆驼山、圣象洗心、兰花峡、相思峡、落霞壁、情侣峡、仙家足浴、蛤蟆窥仙、海市蜃楼、金沙滩)等，午餐后游杉阳古镇(尚书第、红军街、观梅林戏)，后自驾车返回厦门(约六个小时抵达厦门)，结束愉快行程。
永安桃源洞、石林、槐南安贞堡二曰游 行程： 第一天：早上(自驾车前往永安，约4个小时)抵达，午餐后车赴槐南游国家级文物保护单位----安贞堡，晚餐品农家特色风味餐。
宿永安 第二天：早餐后游国家AAAA旅游景区永安桃源洞：游览一线天、通天亭、观音殿、飞来石等景色；午餐后车赴福建小桂林—永安鳞隐石林、十八洞景区。
午餐后返厦门。
备注：闽北以丹霞地貌为主，特产为山珍，如笋干、香茹、木耳等。
福州平潭岛海滨风光度假休闲二曰游 行程： D1：厦门准时集合出发(自驾车：全程高速，约三个小时抵达渡轮码头，人车同上渡轮)，乘前往全国第五大岛、福建第一大岛的“海坛国家重点风景名胜区”——平潭岛，入住酒店；中餐后游全国最高的海蚀石柱、不可不看的平潭代表性景观——泮洋石帆；龙凤头海滨浴场；(金坤康乐度假中心浴场)，东南沿海规模最大的风力发电站——长江澳风力田、仙人井、龙凤头海滨浴场；晚餐后组织活动或逛街；住平潭岛 D2：(方案一)早餐后出海捕捞，自己动手，丰衣足食，与渔民共乐，捕劳成果归客人所得，或现加工、及酒店加工即可(加工费自理)；午餐后返回厦门，结束愉快行程。
或(方案二)：早餐后游览中央军委主席张万年亲临指挥“96台湾海峡三军联合作战演习的——将军山、万兽之园的——南寨石景林；午餐后返回； 或(方案三)：三十六脚湖，船游湖景等； 二、友情提示： 1：平潭沙雕节为每年的7月31至10月5号，期间可观大型沙雕展； 2：请自带好防晒霜 3：平潭海滨浴场车可直接开到沙滩上行驶，记得带泳衣哦
4：主要美食有八珍炒糕及海怪等，海干品也便宜
资料来源：福建自驾游攻略
谁有旅游景点介绍的中英译文（旅游景点出现在标牌上的），谢谢提供下，写论文用。
脾胃虚寒，可服用附子理中丸；多吃点山楂、水果等；多出去走走，散散步。
王永庆是哪里人
人物简介
如题 谢谢了
武汉有座大森林 九峰城市森林保护区 穿行在大森林中，体验自然、古朴和野趣——很多人都不知道，武汉有座面积相当于近90个中山公园的大森林。
九峰城市森林保护区把洪山区的两山（九峰山、马鞍山）、三园（九峰国家森林公园、马鞍山森林公园、石门峰名人文化园）连为一体，形成总面积超过27平方公里的大森林。
森林内有山20多座，足不出市，观满山红叶，赏遍地野花，品四季美果。
“森林十八景”是保护区的核心景点。
“晓塘春色”只见满池碧水，片片莲叶静卧池中，莲花婷婷绽放。
远处九峰山郁郁葱葱，令人心旷神怡，踏上木桥，临池观鱼赏莲。
这个初春， “茶园晓雾”、“梅林疏影”、“桃园溪涧”纷纷展露芳容。
让我们一起去感受“森林、生态、自然、野趣”…… A Large Forest In Wuhan To experience the nature, simplicity and rustic charm — many people don’t know in Wuhan there is a forest which is as large as 90 Zhongshan Parks. Jiufeng Urban Forest Reserve integrates Hongshan’s two hills and three parks into a whole, forming a large forest, the area of which surpasses 27 square meters. There are more than 20 hills in the forest. Citizens can enjoy the red leaves, wild flowers and fruits without leaving Wuhan. The “18 scenic spots” are the core of the forest. “Spring Scenery by the Lotus Pond”: lotus leaves are floating and lotus flowers are blossoming on the blue water. The lush Jiufeng Mountain makes one feel relaxed and happy. In early spring, there are such scenic spots as Tea Garden Mist, Plum Forest and Peach Garden Stream etc. Let’s experience the “forest, ecology, nature and rustic charm” …… 顶级演艺平台畅想八艺节序曲——武汉琴台大剧院 落成后的琴台大剧院将是武汉市最高档的演艺平台，往来长江一桥，琴台大剧院成就又一新的亮点。
这个从破土之前就倍受社会关注的工程到底是什么模样
今天，我们一起走进琴台大剧院一探其整体构造和内部声线的究竟
八艺节的主会场琴台大剧院，从远处看去，它外伸的构件既像是钢琴敲击的簧片，又似当空飞舞的水袖。
粗旷、张扬之中蕴涵着丰富的楚文化内涵。
源于对楚文化的理解，琴台大剧院采用了国内同类剧院中独有的原创设计。
走近琴台大剧院，首先印入眼帘的是正立面与玻璃相间的八条古铜色面板和两侧呈飘带状的四条巨无霸构件。
玻璃与铜板相间，宛如“琴键飞奔”；凌空飞架的四条钢架，又似高山流水、水袖当舞。
进入剧院大堂，抬眼望去仿佛是一副传统与现代交织画卷。
传统之中，土黄色与黑白相间的各种造型，饱含着高山流水觅知音的意境；现代意识之下，从点缀搭配到幕墙构造，无不蕴藏着一种活泼、热烈的生命张力。
在外面我们感受到的是浓郁的楚文化特色，而走进琴台大剧院，扑面而来的是一股现代气息。
高大的玻璃幕墙看似简单，实际上蕴涵着丰富的科技含量。
琴台大剧院项目总监魏庆东谈到其中奥秘。
“我们这个玻璃幕墙叫做点式玻璃幕墙，也叫单锁玻璃幕墙。
和其他的幕墙最主要的区别就在于它的支撑结构是非常简洁的，我们可以看到它就是一个横向和纵向的锁采用预应力结构，把它张拉之后提供一个支撑体系，它的锁和玻璃的分隔缝是重合的，整个来说，这面墙看上去就是一整块玻璃，没有多余的结构，非常干净和整洁。
” 来到正在进行最后的设备安装与调试的演出大厅，就仿佛置身于编磬合奏的楚国乐池，顿时就有一种就想一展歌喉、高山放歌的冲动。
琴台大剧院的歌剧场是一个面积达1000多平方米的大舞台，所在的位置可以容纳1800位观众的观众厅，分为上下三层，特别的是在这个舞台上表演歌剧演员们不再需要话筒，坐在最后一排的观众都能够听的清清楚楚。
秘密何在
琴台大剧院总工程师俞永敏为我们揭开了谜底。
“ 这个观众厅的设计有两个特点，第一个在设计的时候，采用了计算机的模拟声场设计，每个座位听到声音的清晰度、饱和度都非常好。
第二为了满足剧场的多功能性，我们设计了可控混响系统，不仅可以演出歌剧、戏曲，还可以演出舞剧和其他类的综艺类的节目。
” 2007年第八届中国艺术节的主会场——琴台大剧院位于湖北武汉的汉水之滨、月湖之畔。
总投资15.7亿元。
由一个1800座的大剧院和一个400座的多功能厅以及排练厅、艺术展览厅、中西餐厅等辅助用房组成，总建筑面积65000多平方米。
建成以后，将成为湖北武汉档次最高的文化艺术表演场所。
Wuhan Qintai Theatre Looking from a distance, Qintai Theatre, a place where the 8th China Arts Festival will be held, looks like piano reeds and sleeves flying in the sky, which embodies the connotation of Chu culture. Based on the characteristics of Chu culture, Qintai Theatre adopts the unique design of similar theatres. As you approach the theatre, jumping into your sight are eight bronze plates and the four huge components that look like ribbons. Between the glass and bronze plates are “piano keys” and the four steel frames look like stream running from high mountains and sleeves flying in the sky. The hall of the theatre looks like a scroll painting that combines tradition with modernity: there are varied shapes in yellowish brown and white and black; a lively and enthusiastic touch is embodied in decoration, match and curtain wall. The outside of the theater is characterized by Chu culture features while the inside embodies a modern touch. The tall glass-curtain wall which looks simple contains high tech elements. The performance hall looks like an orchestra pit of Chu Kingdom. You will feel an irresistible impulse to sing. The Opera Theatre is a huge stage, the area of which is over 1000 square meters. The 1800-seat audience hall consists of three levels. The audience sitting in the last row can hear clearly although performers do not use microphones. What is the secret? Yu Yongmin, the chef engineer, told us, “The design of the hall has two characteristics: firstly, the computer simulation of sound fields is adopted when it was designed; secondly, we designed the controllable reverberation system which is suitable for opera, dance and other artistic performances”. 【Links】 In 2007, the 8th China Arts Festival will be held in Qintai Theatre located besides the Han River and Moon Lake. The total investment is 1.57 billion yuan. The theatre composed of an 1800-seat showplace, 400-seat multifunctional hall, research hall, arts exhibition hall, Chinese and western restaurants, covers an area of more than 650000 square meters. After the completion of construction, the theatre will become a performance place of highest grade in Hubei. 天下绝景 气吞云梦——黄鹤楼 The Imposing Yellow Crane Tower 黄鹤楼雄踞长江之滨，蛇山之首，背倚万户林立的武昌城，面临汹涌浩荡的扬子江，相对古雅清俊晴川阁，登上黄鹤楼，武汉三镇的旖旎风光历历在目，辽阔神州的锦绣山河也遥遥在望。
由于这独特的地理位置，以及前人流传至今的诗词、文赋、楹联、匾额、摩岩石刻和民间故事，使黄鹤楼成为山川与人文景观相互倚重的文化名楼，与湖南岳阳楼、江西滕王阁并称为“江南三大名楼”，素来享有“天下绝景”和“天下江山第一楼”的美誉。
关于黄鹤楼因何而建，流传下来很多的传说，这就更给黄鹤楼增加了几分神秘色彩，引得无数人景仰。
传说一： 一千多年前，有位姓辛的老人在蛇山上开了酒店，常客中有一道士，回回喝酒不买酒菜，只用随身带着的水果下酒。
店主人揣想他一定清贫，执意不收他的酒钱，同他交了朋友，道士也不推辞，就此领受。
一天，他用橘子佐酒，饮罢，用橘皮在酒店的壁上画了一只黄鹤，自言道：“酒客至拍手，鹤即下飞舞。
”遂去，再也没有见他回来。
店中吃酒的人里，有好奇的，想当场试试，面对壁上的画拍手，那黄鹤展翅飞下，在店外舞了一圈，又复原位，此事迅速传开，酒店大旺，连店里的井水也喝干了。
当地一名贪官借口要除妖，命人把那面墙壁移到官府，谁想船行到中途，黄鹤抖翅飞走了，贪官追鹤，葬身江中。
卖酒老人为怀念仙鹤，在原址建立了黄鹤楼。
传说二： 黄鹤楼始建于三国吴黄武二年，公元223年，当时吴主孙权处于军事目的，在形势险要的夏口城即今天的武昌城西南面朝长江处，修筑了历史上最早的黄鹤楼。
黄鹤楼在群雄纷争，战火连绵的三国时期，只是夏口城一角嘹望守戍的“军事楼”，晋灭东吴以后，三国归于一统，该楼在失去其军事价值的同时，随着江夏城的发展，逐步演变成为官商行旅“游必于是”、“宴必于是”的观赏楼。
往事越千年，黄鹤楼时毁时建、时隐时现，历经战火硝烟，沧海桑田，仅明、清两代黄鹤楼分别七建七毁。
公元1884年，清代的最后一座楼阁在一场大火中化为灰烬，百年后，一座金碧辉煌、雄伟壮观的楼阁在武汉横空出世，正可谓千古风云传盛事，三楚江山独此楼。
ocated on the top of Snake Hill, the Yellow Crane Tower stands against Wuchang, faces the vast Yangtze River and the elegant Qingchuan Pavilion. Ascending the tower, you can enjoy the beautiful scenery of Wuhan. Thanks to its unique geological location, and the poems, proses, couplets and folk stories, the Yellow Crane Tower is reputed as one of the “three famous towers south of the Yangtze River”. It enjoys such titles as “best scenery under heaven” and “the first tower under heaven” There are many legends about the reason why the Yellow Crane tower was built, which brings mystery to the tower and attracts many people to admire the tower. legend 1 More than 1000 years ago, an old man surnamed Xin ran a restaurant on Snake Hill. A Taoist who was a regular visitor never ordered dishes, but drank wine with fruits he brought along. The owner refused to accept the Taoist’s money, assuming that he was poor. They became friends. One day, the Taoist drew a yellow crane on the wall with the orange skin, said, “The crane will dance upon hearing the clap”. Then he left and never returned. The curious customers clapped their hands and the crane flew from the wall, danced and then returned to its original place. The restaurant became very famous as the story was widely spread. A corrupt official ordered somebody to move the wall to the local authorities. But the crane flew away and the official chased after the crane but drowned in the river. The old man selling wine built the Yellow Crane Tower on the original site to commemorate the crane. Legend 2 The tower was first built in 223 A.D of the Three Kingdoms Period. Sun Quan, the King of Wu built the earliest Yellow Crane Tower on the Town of Wuchang. During the Three Kingdoms Period, the tower served a significant military purpose. After the three kingdoms were united, with the development of the city, the tower lost its military value and gradually became an ornamental tower. The tower was built and ruined many times and undergone many wars and changes. In the Ming and Qing dynasties, the tower was built and ruined seven times. In 1184 A.D., the tower was reduced to ashes. One hundred years later, a magnificent tower, the only one in China, appeared in Wuhan. 城市之眼——东湖 Eyes of the City - East Lake 一个城市的湖是一个城市的眼睛；透过一个城市的眼睛可以看到一个城市的过去、现在和未来；可以看到一个城市的天、一个城市的地、一个城市的文化和经济。
西湖是杭州的眼睛，东湖是武汉的魂魄，如果说西湖之美在于她的小巧，在于小家碧玉的精致与秀气，那么东湖之美应该在于她的大气，在于大家闺秀的气质神韵和埋藏千年的底蕴流长…… “只说西湖在帝都，武昌又说新东湖。
一围烟浪六十里，几队寒鸦千百雏。
野目迢迢遮去雁，渔舟点点映飞鸟。
如何不作钱塘景，要与江城作画图。
”南宋诗人袁说友这首《游武昌东湖》诗作过去千年，如今的东湖，面积是杭州西湖的6倍，是中国最大的城中湖，全国首批4A级旅游区，国家级风景名胜区…… 文化给风景穿上了高贵的衣服，使她呈现出文明的魅力，就像知识分子会给一个相貌堂堂的人增添魅力一样，有了知识和风度的人便成为有气质的人，有了文化积淀的风景则也成为了有气质的风景，而东湖就是这样一个包容了太多历史文化的湖。
东湖的美，浓妆淡抹，神采不同；阴晴雨雪，风韵万千。
东湖的美，在于晴中见潋滟，雨中显空灵。
窈窕曲折的湖道，串以长堤春柳、磨山赏梅、武大赏樱等两岸景点，俨然一副天然秀美的国画长卷。
东湖，清新与凝重、自然与典雅、质朴与华丽并举。
这种和谐的感知，构成了一个辽阔高远的艺术空间，是景非景，是境非境，给人以无穷无尽的想象：或倚栏卧听风雨声，或醉里挑灯看剑，或临风高歌，或对酒畅饮，或约三五知己谈古论今，吟诗赏画，或约一人品茶静思…… 江湖一城梦， 明月百年心。
但愿若干年以后，此梦此心不会被城市的喧嚣与浮华所吞噬。
akes, the eyes of a city, represent the past, present and future of a city, embody everything of a city: culture and economy etc. The West Lake is the eyes of Hangzhou while the East Lake is the soul of Wuhan. The beauty of the West Lake lies in its exquisiteness and prettiness while the East Lake is like a girl from a noble family: her beauty lies in her temperament and the thousand-year-old cultural deposit. Culture is the noblest cloth of a landscape, which embody the charm of the landscape just as knowledge adds charm and temperature to a handsome man. A landscape with cultural deposit is a landscape of elegant disposition. The East Lake is a lake boasting a long history and deep-rooted culture. The East Lake is fresh, dignified, natural, elegant, simple but magnificent, which forms a harmonious artistic space. Here, you can listen to the sound of wind and rain, or sing loudly in the wind or drink to your heart’s content, or talk over past and present with your friends, or chant poems and admire paintings, or taste tea and meditate … The East Lake is a hundred-year-old dream of the city. We wish that the dream wouldn’t be swallowed by the bustle and vanity of the city. 方寸之间 追溯千年——湖北省博物馆 Hubei Provincial Museum 一件具体的物品，一段具体的历史，都能见证一个城市的深度和内涵。
对于武汉这个充满活力，又有一副老江湖风味的城市来说，她的珍贵之处在于新旧并存所迸发的独特魅力，让我们通过湖北省博物馆这双洞察一切的眼睛，走进楚文化的世界吧
不愿逛博物馆，是因为我们无法以逛的心态面对，在幽光下的青铜器、漆木器、金玉器，让我们注视的目光陡然凝重。
凝重是因为它浓缩了我们楚国的文化。
当年的尊盘、鹿角立鹤、漆盖豆、鸳鸯盒……件件见证了楚国的文化和武汉这座城市的历史。
它们值得我们炫耀，也值得我们凝视。
A specific piece of good and the history can represent the depth and connotation of a city. For a city which is as vigorous as Wuhan, the charm lies in its combination of the new and old. Let's walk into the world of culture via Hubei Provincial Museum, the eyes of Wuhan. Usually we are not willing to visit museum because we don't have the right mood. At the sight of the bronze ware, lacquer ware, golden and jade articles, we look dignified because these goods represent the culture of Hubei province. The plate, bronze ware featuring deer and crane etc; All these witness the culture of Hubei province and the history of Wuhan. They are worth admiring and flaunting 一样的江滩 不一样的美景 Beautiful Riverside 一个夏日的傍晚，五时刚过，烈日余威尚存，市民们便已三三两两向江滩聚集。
欢声笑语中，玩健身器械的、跳舞的、打太极的、放风筝的……听在江滩摆摊放风筝的人说，其实那些长跑的人才厉害，他们每个人都是万米长跑家，“从这头到那头，跑一个来回有7000米，再加一个圈，就有一万米了，天天都跑
” 晚霞满天，人越来越多。
清凉的江风中，粤汉码头附近的平坦路上，足登溜冰鞋的孩子们，在游人间穿梭嬉戏；滨江步行道上，白发苍苍的老夫妇手挽着手，悠闲漫步；绿化景观和大型水景、夜景交融的中心广场，一群群舞蹈爱好者随着音乐翩翩起舞…… ——记者拍摄江滩实景 滔滔江水滚滚而来，到武汉伸出双臂，将三镇一把揽到了怀里
于是武汉的全民健身旋律就带上了江与水的韵味。
说到武汉哪里最美丽，相信很多武汉人都会推荐江滩。
武汉的江滩——那个集防洪、景观、旅游、休闲、体育健身为一体，以绿色为基调、亲水为主题、地域文化为底蕴、人与自然和谐、城市与江河相互融合的风景长卷，现已然成为镶嵌在长江中游的一颗璀璨明珠。
在武汉三镇的水景中，汉口江滩可谓是这座滨江城市中一道最美丽的风景。
清晨，可到江滩晨跑锻炼，傍晚则可以邀约家人漫步，感受习习江风，而华灯初上之时，江边各栋建筑物灯火辉煌，交相辉映，散发出迷人的光芒，美好的生活锦卷已然展开
武汉的全民健身场地设施——江滩公园最具特色。
从天津路入口，气势恢弘的波形门楼便把喧嚣、忙乱的城市生活阻隔在堤外。
江堤之间，是一片清新的“绿”。
小径、竹林、假山、喷泉、雕塑……五彩灿烂的花草，一应俱全的休闲设施，这条让人心旷神怡的滨江休闲带伴着滔滔江水一直伸向远方
江滩公园内有长椅供游人休息观景，清晨，喜欢锻炼的人们的最好去处便是那里，伫立江边，“不尽长江滚滚来”；夜晚，灿艳的灯光、习习的江风，让人留连忘返。
江滩公园，耗数亿，汉口江滩休闲健身带南北绵延公里。
占主旋律的健身区，更是集网球场、滑冰场、健身步道、游泳池等健身场于一体。
一眼望不到头的健身长廊上分布着扭腰机、漫步机、骑马机、滑道等健身器材，可同时满足千余人使用。
工作之余或节假日，武汉市民们从四面八方奔向江滩。
在水与天之间，在劲吹的江风里，享受着体育带来愉悦。
滚滚长江水，流过人们的脚边。
环境改变人。
人与自然的和谐，带来了人们之间的友善平和。
曾经粗犷豪气的武汉人，如今和这城市一同修整着自己，向着优雅与平和。
2007年六城会，江滩展示给世人的，一定会是带着江城特别风韵的美丽面貌。
江滩是武汉开放式景区点之一，除此之外更有“城市绿肺”之称的湿地公园——解放公园；有最大、最完备游乐设施的中山公园；东湖风景区的听涛区也改为开放式景区…… t dusk of a summer day when the sun was still burning, people gathered at the riverside. They laughed happily, did exercises, danced, did Taiji or flied kites. Peddlers selling kites said the long-distance runners were really fantastic. “They ran 7000 meters from this side to that side. Plus another circle, they run about 10,000 meters everyday”. As the evening clouds fell, more and more people came. There were children who wore roller skates and played among the tourists. On the pedestrian street, a grey-haired couple were strolling leisurely hand in hand. On the central square, dance lovers were dancing to music. — Scenery at the riverside photographed by the reporter The vast Yangtze River divides Wuhan into three towns. Thus, the bodybuilding of Wuhanese has something to do with the river and water. When asked which place of Wuhan is the most beautiful, Wuhanese will recommend the riverside. The riverside which integrates flood control, scenery, tour, leisure and sports into a whole and which harmonizes human and nature, the city and the river has become a brilliant pearl of the middle reaches of the Yangtze River. Of all the water scenes of Wuhan, Hankou’s riverside is the most beautiful. In the early morning, you can run or do exercises at the riverside. At dusk, you can stroll around the riverside with your family. As the night falls, the lights of buildings add radiance and beauty to each other. The scroll of life has been unfolded! The bodybuilding facilities in the Riverside Park are the most distinguished. At the entrance of Tianjin Road, the imposing wave-shaped gate blocks off the bustle of the city. There is a vast piece of “green” at the riverside: alleys, bamboo forest, rockwork, fountain and sculpture etc. There are a complete set of entertainment facilities and a leisure belt stretching into the far distance together with the flowing water. There are benches for tourists to take a rest and have a sightseeing. In the early morning, the riverside is the best place for exercisers. At night, the brilliant light and breeze make people feel reluctant to leave. The Riverside Park cost hundreds of billion of yuan. The leisure belt of Hankou’s riverside stretches for several kilometers. The bodybuilding zone boasts such facilities as tennis court, skating rink, footpath, swimming pool, waist-twisting machine, running machine, horse riding machine, which can be used by thousands of people simultaneously. On holidays, citizens come to the riverside from all the directions to enjoy the breeze and pleasure of sports. Compared with the charming and imposing riverside of Hankou, Wuchang’s riverside is simple and natural. The First Sightseeing Stand of the Yangtze River written by He Zuohuan, a famous artist, described the particularity of Wuchang’s riverside. The vast river flows through the city. Environment changes people. The harmony between humans and nature bring friendship and peace. The straightforward Wuhanese are changing and they are becoming more elegant and gentle. At the Sixth City Games 2007, the riverside will display the beauty and charm of Wuhan.
