诸位大神能不能给我篇演讲稿 要以“年轻人不要总熬夜”为题
Low-carbon life is the lifestyle of the time to minimize energy consumption, thereby reducing carbon dioxide emissions. Low-carbon life, for those of us ordinary people is an attitude to life. It gives us is a willing and we were creating a low carbon life issues.(低碳生活就是把生息时间所耗用的能量要尽量,从而减低二氧化碳的量.低碳生活,我们这些普通人来说是一种生活态度.它给我们提出的是一个愿不愿意和大家共创造低碳生活的问题.)Taomi Shui can be used to wash their hands every day, clean furniture, water the flowers and so on. Clean, natural moisture; 2. Scrap paper will pave the lowest in the closet can not only absorb moisture, can absorb the smell in the closet; 4. Drink tea residue, dry it, make a tea pillow comfortable, and help to improve sleep;(每天的淘米水可以用来洗手、擦家具、浇花等.干净卫生,自然滋润； 2.将废旧报纸铺垫在衣橱的最底层,不仅可以吸潮,还能吸收衣柜中的异味； 4.喝过的茶叶渣,把它晒干,做一个茶叶枕头,既舒适,又能帮助改善睡眠；)Lifestyle to reduce energy consumption when, thereby reducing the carbon, especially carbon dioxide emissions. Low-carbon life, for us ordinary people, an attitude, not ability, we should actively promote and to practice the low carbon life, pay attention to energy saving, fuel-efficient, water saving, solar terms, starting from scratch.(生活作息时所耗用能量要减少,从而减低碳,特别是二氧化碳的排放.低碳生活,对于我们普通人来说,是一种态度,而不是能力,我们应该积极提倡并去实践低碳生活,注意节电、节油、节水、节气,从点滴做起.)
写一篇熬夜情况与负面影响的英语作文
Get Up Early or stay up lateMany people want to ask, what is the best time for sleep? Do we need to sleep early or late? My opinion is to sleep early. Here is the reason why we should sleep early. First, it will make you more healthy. Sleep late would cause illness, long time not sleeping early will damage your body. Second, many people had said that if you don't get many time to sleep, and you sleep late would make black rim of the eye. That is not healthy also, and it's not beautiful. We should give our body a rest. Sleep is the best way. Well, there are certain time that is best for us to sleep. Sleep early is definitely better than sleep late. Also, we should not keep awake the whole night. You don't feel the damage when you are young, but when you get older, the problem start to appear. Many disease of heart and lung started from not sleep at night. Many youth think it is fun to keep awake or sleep late. But I don't think so. Keep your body healthy. I strongly suggest to sleep early.
年轻人不要老熬夜的英语写作
Children and teenagers love to stay till late hours in order to play computer games or to see their favorite series and they never seem to have enough time during daytime. However, scientists forestall that regular lack of sleep during childhood could deprive one of normal sleep for all their life. Even though doctors don't know yet exactly why we sleep, the use ofsleeping is unquestionable. Its lack brings about disturbances in concentration, lowers work abilities, leads to bad mood and even increases appetite, which can lead to overeating and all of its consequences. Recently, doctors discovered another side-effect of sleep insufficiency. Japanese doctors affirm that if a child is allowed to go to sleep later than 10-11, when he of she is older he will be in a high risk of severe insomnia. Its cause lies in the fact that children don't have their biological clock established yet and, as a result, the habits which are developed when they are 9-12 years old remain for all their lives. More than that, children's biorhythms are so frail that it is enough to sleep only half of the night several times during a week and the biorhythms go wrong. In general, if a child is used to stay in front of a TV or a computer monitor till late hours, in his adult life he of she won't be able to fall asleep when going to bed earlier. It is very complicated to reverse this process. This is the conclusion drawn by the scientists from the Medicinal University from Tokyo, led by doctor Jun Kahayama. They gathered detailed statistics about the way day rhythms of children with different models of behaviour change. They are being regulated by a special area of the brain – nucleus suprachiasmaticus, which, according to doctors, reacts on the quantity of light perceived by the human eye. When the child is exposed to the influence of artificial light during night - be that from the computer or the TV – the brain cannot determine whether the day has ended or not and, thus, doesn't send signals for sleeping. As a consequence, the brain is reprogrammed for a later time of sleeping. Scientists also pay attention to the fact that, during the last 5 years, the number of children younger than 11, suffering from different sleep disturbances, has increased by 26 per cent. Their British colleagues also share these concerns: the director of the Center of Sleep Researches in Great Britain, professor Jim Horn, considers that children who are constantly using computers and mobile telephones overexcite their brain during the day and, thus, cannot sleep normally at night.
不要熬夜的英文
Don't stay up late.
不吃早餐和熬夜的危害（演讲稿）
经常不吃早饭，会得胃病，你现在还年轻，不吃早饭胃不会疼，将来年龄大了，就会知道不吃早饭的严重后果了熬夜会导致内分你失调，皮肤变差，甚至死亡危险率上升。
缺觉、睡多了，其实对身体都不好。
睡眠时间在6.5小时-7.5小时之间，死亡率最低，少于6.5小时或者高于7.5小时之后，死亡危险率都大大增高，尤其是睡眠时间超过9.5小时或少于4.5小时，死亡危险率直接翻倍。
熬过夜的人都有体会，哪怕有强大的“意志”支撑，体内的生物钟会让我们在深夜想要睡觉、必须睡觉。
很多研究得出证据，经常日夜颠倒的人新陈代谢会发生紊乱，危害健康。
长期缺乏睡眠，会令人皮肤暗黄粗糙、免疫能力下降，加上熬夜都是久坐不动，增加了早早患上心血管疾病、高血压、中风、糖尿病等疾病的可能，同时还会导致失眠、健忘、易怒、焦虑不安等症状。
英语作文【演讲】
和我一样哎。
我可以帮你写。
My habitHey! Hello, everyone. My name is XXX. I am XX years old. In my life I have a good habit of many,of course, there are many bad habits. I get up early every day, because I don't want to be late for school. For breakfast, I like to drink milk, eat bread. I think it is delicious. Class, say I never andothers, because I want to listen to the teacher. At lunch time, I always eat fruits and vegetables,it's good for our health. But I never went to a dentist, because I am afraid of the pain. I usuallywatch TV late, so I often stay up late. This is my habit. Whout about you
翻译： 我的习惯嗨
大家好。
我叫XXX。
我今年XX岁了。
生活中我有许多的好习惯，当然也有许多的坏习惯。
我每天起得很早，因为我不想上学迟到。
吃早饭时，我喜欢喝牛奶，吃面包。
我认为它是美味的。
上课时，我从不和别人说话，因为我想听老师讲课。
午饭时，我总是吃水果和蔬菜，它对我们的健康有好处。
但是我从来不去看牙医，因为我怕疼。
我通常要看电视看到很晚，所以我经常熬夜。
这就是我的习惯。
你的呢
绝对原创。
。
望采纳
急求一篇关于梦想不放弃的英文演讲稿。
大约在五分钟左右。
英文不要太难
关于熬夜的英语作文当午夜多数人已经进入梦乡时,“夜猫子”们的生活才刚刚开始.很多人坚信自己夜间才能精神抖擞,才能高效率工作,但医生们却说这样有损健康,熬夜还是不熬夜?这是一个问题.1.You may need more sleep than you think.Research by Henry Ford Hospital Sleep Disorders Center found that people who slept eight hours and then claimed they were well rested actually performed better and were more alert if they slept another two hours.That figures.Until the invention of the lightbulb ,the average person slumbered 10 hours a night.1、你需要的睡眠时间也许比你想象的要久.“亨利?福特医院睡眠疾病研究中心”的研究表明,那些在8小时睡眠后声称自己“休息得很好”的人,如果再让他们睡两个小时,实际上会表现得更好而且更加有精神.这一点貌似是有考试~大道理的.在电灯发明以前（该死的爱迪生）,人们每晚的平均睡眠时间通常是10小时.2.Night owls are more creative.Artists,writers,and coders typically fire on all cylinders by crashing near dawn and awakening at the crack of noon.In one study,evening people almost universally slam-dunked a standardized creativity test.Their early-bird brethren struggled for passing scores.2、夜猫子更富创造力.艺术家、作家和编程人员是典型的“日落而作,日出而息”.他们在夜间精神抖擞,眼放精光,而不到日上三竿不会起来.在一项研究中,夜猫子几乎都很轻松地高分通过了标准化创造能力测试,而那些信奉“早起的鸟儿有食吃”的老兄们则在及格线上挣扎.本文来自英语汇作文网欢迎分享本文,转载请保留出处!
