写一篇有关于健康的英语演讲稿
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole day Dong. I shall keep up doing physical exercise so as to live longer and do more for the country. A healthy body is the prerequisite for a healthy mind. As we know, the physical health is of great importance to our sound mind. Without it, the health of our minds is just like castle in the air. Only with a healthy and strong body can we live energetic and vigorous life. The most efficient way to keep ourselves fit is exercise. In taking part in out-door activities we can breathe the fresh air in nature. In addition, it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies. Sports will work up appetite and d o good to our digestion. In the same time, we become closer to nature which will help us keep a clear mind in thinking. So naturally we will have a strong and healthy body. As far as I am concerned, I am always very active in taking part in various physical exercise and I enjoy good health. Most of the time I feel energetic and vigorous even after I work for a whole day. I will keep up taking exercise to have a longer and better life
跪求关于健康的饮食习惯的英语演讲稿
带中文翻译
100字内
(原创）marathon : you can say that this match tests the limit of people`s endurance and strengh. it also present the olympic motto :FASTER，QUICKER，STRONGER。
you can talk something about the history of the marathon that a hero realized his value and consist keeping the 42km. what`s important about a speech is that you should be very confident and full of energy . Don`t be shy in the period of the speech. what`s more,make full preparations is necessary for everybody. At last , wish you good luck!
求the responsibilities of college students为主题的英语演讲稿
可以具体一点，说大学生的社会责任感，复制粘贴的，感觉写得不错关于大学生的社会责任感(The Major Social Responsibilities of Being a College Student) Concretely speaking, being a current university man\\\/college man,we have the duty to ourselves,to our families,as well as to the society and our country. The sense of responsibility for nowaday students has been raising clearly. Though they have the higher standard on the development of self-design, self-realization,self-worth.There are still some problems. Such as unconscious of responsibility for family,love,marriage,work, collectivity,cooperation and other. In one word, the sense of responsibility is being exalted, but the sense of social duty should be enhanced. Below is the reason for the students lacking in responsibility: First,the direct communication between the students and the society is less and less. Second,the tache of communication between the students and society are not smoothly. They can not understand the society well through the limited social activities they can get about.Therefore,they can not have the high sense of responsibility to the society. Third,the sub-culture prevails on the campus. The multicultures and internet cultures are also coming into their own, many of them are literature and movieish production with dark color of individualism and latitudinarianism. Being into contact with them for long, you may get extreme ideology, for example, thinking too much of idio-success and idio-failure, individual recept, so as to ignore the collective advantage. Being a current university man, you have already been and had to be the responsibility main body. Because you’ve had attainder and civic consciousness, you must have the duty consciousness and know the relation between the right and the duty. Being a current university man, you must know what’s success and what’s happiness. What’s happiness? It’s not concerned how much money you have earned, now it’s not strange that a millionaire suicides.It’s a real happiness for people who has a peaceful and simpatico heart. And what is success? It’s not becoming a president or a famous star, those are in the minority. where the shoe pinches is that you have a sound constitution , a fine personality and also a career which you are falling over yourself for. The students must have an idea to develop a fine personality. Of course, there must be many difficulties and problems when you are trying . You need a profound consciousness and strong willpower to face and deal with these problems , difficulties and venture. 责任，从具体的方面来说，既有对自己、对家庭的责任，又有对社会、对国家的责任。
现在的大学生自我责任意识已明显增强，对自我设计、自我实现、自我价值的发展要求也比较高。
但同时也存在一些问题，如家庭责任意识不强，爱情、婚姻责任观念比较混乱，职业责任认识比较模糊，他人责任和集体责任观念淡化，合作意识不强等。
总体来说，责任意识在提升，但社会责任感还有待增强。
大学生缺乏社会责任感，主要有三个方面的原因： 第一，在校学生与社会的直接沟通越来越少。
第二，在校学生与社会的沟通环节不畅。
他们所能参与的社会活动，十分有限，不能使同学们完全地认知这个社会，因而，也就不能树立起强烈的社会责任感。
第三，“亚文化”在校园内大行其道，外来文化和网络文化十分盛行，其中有不少都是具有浓重的个人主义、自由主义色彩的文学、影视作品。
长期接触，不免也会沾染其中一些不良思想，如过分看重个人得失、个人感受，从而忽略整体利益。
作为当代大学生，已经成为也必须成为责任主体，因为他已经具备公民权利、公民意识，也必须具备责任意识。
要正确认识权利和责任的关系。
作为大学生，首先要正确认识什么是成功，什么是幸福。
什么是幸福
不是你赚了多少钱，现在百万富翁自杀的也不少。
心灵的宁静与和谐才是幸福。
什么是成功呢
并不是要成为总统、成为名人，那毕竟是少数，关键在于有一个健康的体魄和完善的人格，有一份自己热爱的事业。
大学生要增强健全自己人格的观念。
当然，在实际生活中，这样做会遇到很多问题，关键在于如何去面对和处理这些问题，如何应对风险和困难，这需要有深刻的思想认识，又要有坚强的毅力。
大虾你好，能帮我翻译一下下面一篇文章，英语演讲要用，谷歌翻译的有好多不通，求你帮助呀，我只有5财富值
How to keep healthyIt is now increasingly rapid pace of life, increasing work pressure, at the same time, but the lack of movement, which makes the most of people into Zhoushen fatigue sub-health state; and the environmental pollution is deteriorating and unhealthy diet and chronic disease and frequent hidden danger. In short, people are facing health problems attributed to: eat more, less dynamic, think too much, too little sleep, it has become a modern one of the four major health problems typically.How in the intense life work can still maintain good physical condition has become a modern one of the greatest health problems. In order to get people to health, must have the appropriate measures, active, actively to execute, and persevere, these measures are mainly:( 1) the amount and a balanced dietTo achieve balanced nutrition, they need to pay attention to the daily diet, should pay attention to the reasonable diet of 6: 1 diversified food. 2, eat more vegetables, fruits and grains. 3 selected low fat, low cholesterol food. 4 eat less salt, sugar. 5 avoid alcohol. The reasonable diet on the health effects of long-term, balanced diet usually need to form a habit, and unremittingly, in order to fully reflect the diet on health promotion major role( 2) the appropriate amount of exercisePhysical exercise to keep fit is the key factor. A good exercise program should include three kinds of physical activity: aerobic, anaerobic exercise and stretching exercises. Regular exercise helps the body extra energy consumption, improve heart and circulatory system, strengthening self exercise can increase the body 's resistance to disease.( 3) adequate restRest helps relax and regain their strength, to maintain good health is very important. Rest day, 6 to 8 hours, including at night and sleep during the day the spirit of relaxation. Regular sleep habits and relaxation will help regulate the body, promote digestion of food and waste excretion. At the same time, to ensure that the blood supply and nutrition, sleep will also help to keep a clear mind.( 4) a positive attitude towards lifePositive and optimistic attitude is very important to the positive side of things, think, is advantageous to reduce daily stress in work and life. When we are not in a good mood or great stress, we should learn to adjust our. For example, listen to music, taking a walk, smile, make us relieve stress, maintain a happy mood.In conclusion, we should have a healthy living consciousness, so that we can live and work in the actual action to keep healthy.
演讲 关于红酒~
葡萄种类方面，酿制红酒的葡萄种类有Shiraz，Carbernet，Sauvignon，Merlot等等。
红酒的标签上常出现这些名称，就是指采用的葡萄的品种。
有些红酒是由单一种葡萄酿制，有些还是由2~3种葡萄酿制，酿出来的红酒口味也就有所不同。
单一或混合葡萄品种酿制的红酒都是一样的好，只是适合不同消费者的口味而已。
红酒的来源地--“旧世界红酒”和“新世界红酒”世界上生产红酒的国家不少，红酒的来源地的其中一个划分方法，分作“旧世界红酒”和“新世界红酒”。
旧世界红酒一般指欧洲（尤其是法国和意大利）出产的红酒，他们在国际市场上价格略昂贵。
“新世界红酒”红酒是指澳大利亚、智利等国家出产的红酒。
法国的红酒以往用牛血所提炼出来的色素进行调色，在疯牛症的担忧之下，曾一度影响法国红酒的销量。
澳大利亚和智利由于地理位置优越，葡萄产区都在几乎没有环境污染的地方，因此澳大利亚和智利的红酒在国际市场很具知名度。
澳大利亚的红酒采用从葡萄皮本身提炼的纯植物色素进行调色，是红酒行业用天然物质调色的创举。
澳大利亚的AREM WINE（澳宝红）和智利的ALMAVIVA（阿玛维瓦）都是比较知名的“新世界红酒”品牌。
编辑本段法国红葡萄酒的分级和分类 法国葡萄酒总共可分为四级。
若以金字塔来表示价格，由基部至顶部的顺序为：日常餐酒 (Vin de Table)、地区餐酒 (Vin de Pays )、优良地区餐酒(V.D.Q.S)、法定地区葡萄酒(A.O.C)。
越接近金字塔顶部，价格越高。
日常餐酒 (Vin de Table) 用来自单一产区或数个产区的酒调配而成。
法国酿酒历史悠久，调配技术高超，因而日常餐酒品质稳定，是法国大众餐桌上最常见的葡萄酒。
此类酒最低酒精含量不得低于8.5% 或9%，最高则不超过15%。
Vin de Table日常餐酒，又分三级 1，Vin de Table Francais（高级，只混合法国产的葡萄） 2，Melange de Vins de differents Pays de Communaute Europeenne （中级，混合欧联诸国生产的葡萄酒） 3，Vin otenu en France a Partir deRaisins Reolten （低级，不限定葡萄品种，在法国国内酿造者）美味与否全凭生产者的巧手，无等级之分。
地区餐酒 (Vin de Pays ) 由最好的日常餐酒升级而成。
其产地必须与标签上所标示的特定产区一致，而且要使用被认可的葡萄品种。
最后，还要通过专门的法国品酒委员会核准。
优良地区餐酒(V.D.Q.S) 等级位于地区餐酒和法定地区葡萄酒之间。
这类葡萄酒的生产受到法国原产地名称管理委员会(Institut National des Appellations d`Origine)的严格控制。
法定地区葡萄酒(Appellation d`Origine Controlee 简称A.O.C) 最高等级的法国葡萄酒，其使用的葡萄品种、最低酒精含量、最高产量、培植方式、修剪以及酿酒方法等都受到最严格的监控。
只有通过官方分析和化验的法定产区葡萄酒才可获得A.O.C证书。
正是这种非常严格的规定才确保了A.O.C等级的葡萄酒始终如一的高贵品质。
在法国，每一个大的产区里又分很多小的产区。
一般来说，产区越小，葡萄酒的质量也会越高。
我是一个初中生，老师让我在家长会上演讲。
我怎么写演讲稿
尊敬的老师，亲爱的同学们大家好
我是学校“阳光小屋”的心理健康辅导老师，邱艳敏。
今天我演讲的题目是：美丽心灵，快乐成长。
长期以来，人们的健康观念局限在“身体健康”方面。
其实，一个真正健康的人应该是既有健康的身体，还有健康的心理和行为。
在我们校园里，很多同学对心理健康的认识还存在误区。
我们害怕他人说自己有心理问题，也不愿意承认自己心理上有问题。
目前，学生心理健康现状如何呢
有关调查表明，有心理和行为问题的初中生约为15%，高中生约为19%，大学生约为25%，情绪不稳定列为最常见的心理问题。
客观上说，真正心理健康的人是少之又少。
绝大多数人处于心理相对健康的状态，即亚健康的状态。
在这样的亚健康状态下，我们的学习生活变得不快乐，我们的心灵不能闪光。
同学们，学习的过程中不可能没有迷茫和苦恼，生活中也不可能没有不快和失望。
学习的意义并不只在于红榜上的分数与名次，而在于在这个漫长而悲喜交加的过程中，你发现了别人的优秀之处与自身的不足，进而更有目的地去改善自己，完善自己的心灵。
良好的心理素质已经成为构筑我们绚丽人生的基石之一。
面向未来的我们，如果没有健全的心智、顽强的意志与坚定的信念，知识如何闪光
青春才华怎样展现
蓬勃力量何以迸发
培养良好的心理品质和健全的人格，有利于提高面对挫折的能力，有利于促进身体素质和心理素质的协调发展。
为了深入《中共中央国务院关于进一步加强和改进未成年人思想道德健身的若干意见》、教育部《中小学心理健康指导纲要》及省市有关文件精神，进一步推动我校心育工作，更好地宣传和普及心理健康知识，提初中学生心理调试能力，促进身心健康发展，我校决定在10月11月期间开展太仓市实验中学第三届校园心理健康文化节活动。
活动主题健康成长，从“心”开始。
本届心理健康文化节将开展一系列有益于同学们身心健康的活动。
包括心理论坛、学生心理团辅、校园心理剧等等。
我们希望通过这些活动能够帮助大家了解和掌握心理学中有关个人成长、人格完善等方面的知识，建立自信，提高人际交往能力，从而提高心理素质，全面发展。
我们真诚地期待大家的踊跃参与。
此外，在平时的学习生活中，如果你遇到了难以舒缓的压力或是不良的情绪，也欢迎你来到我们实验中学的阳光小屋，与我们心理老师进行沟通。
来吧，同学们，让我们走到一起来，构建
