
食品安全演讲稿400——500字
关注,保障身体健康老师、同学们: 今天我讲话的主题是《关注,保障身体健康》。
随着我国社会经济的迅速发展和人民生活水平的日益提高,人们对健康、对更加关注,特别是“三鹿”奶粉等食品安全事件的发生,更给我们敲响了关注食品安全的警钟。
“食品安全”已经成为关系到国民健康、社会稳定、经济发展、市场繁荣的重要因素。
而对于我们每位同学个体而言,学习和了解相关的食品卫生知识、养成良好的饮食卫生习惯、增进自我保护意识,抵制低劣食品的诱惑,这是非常必要的,也是切实可行的。
但我们时常还会看到在校园周边的杂吃店、餐饮店甚至流动小摊点前,一些学生在购买、食用价廉质次的食品。
那么,你了解看似诱人并且便宜的这些食品背后隐藏着怎样的危险吗
据卫生监督部门的技术人员介绍,由于学生的零花钱相对有限,所以这些经营者绝大多数是以“便宜进便宜出”为原则,购进一些“三无”产品,多数食品就是以色素、糖精为主要原料。
营养专家也发出这样的提醒:油炸、烧烤、烟熏食品不仅会使食物营养成分变性,还有可能因为原料的质量问题而造成毒害,有些甚至含有致癌物,严重危害青少年的生长发育和身体健康。
冷饮在储存过程中不能排除交叉污染,不少销售商是把冷饮与冻肉合放在一起,有的则是原料本身就不合格。
而且,在卫生部门多次检查中发现,学校周边店的进货来源比较杂乱,有的店主不能出具采购食品索证登记,或相关的进货信息记录
初中英语演讲稿 三分钟内
初中生英语演讲稿范文 Good afternoon, boys and girls. my name is chen junlei. i’m from qianjia wan. i am 12 years old. i’m a boy, and i am a student. my favorite colour is green. my favorite fruit are apples and watermelons. my favorite foods are pizzas hotdogs and hamburgers. my old friend is zhu jialiang. this is my new friend, zheng jie. look, this is mr. ji, my english teacher. and he is my cousin. look, i have a family photo. this is my grandfather. he’s not very old. he is 64. he likes watching tv. this is my grandmother. she’s 60. she loves me very much. who’s this woman? she’s my mother. she is 36. she’s very beautiful. who’s that man? he’s my dad. he’s 36, too. he always go to school with me. who’s this boy? ha, ha, it’s me. he’s smart. my speech is over. thank you everyone, goodbye! 初中生英语演讲稿范文 Ladies and gentlemen, On this splendid moonlit night in mid-autumn, as we gather in the beautiful city of Shanghai, located on the coast of the Eastern Sea, let me, on behalf of the Chinese government and people, extend a warm welcome to the friends who have come to take part in the ’99 Fortune Global Forum, which is sponsored by Time-Warner Group Inc. This forum’s theme is China: the next 50 years. China is a large developing socialist country, and its future development will not only directly affect the future of the Chinese people, but will also have important impact on the development and progress of Asia and the world. Over the past hundred-odd years, the Chinese people have gone through storm and stress, and in the course of vigorous struggle they have accomplished a great historic transformation. New China’s 50 years of development have resulted in accomplishments that have astonished the world. Only six years ago, in this Lujiazui District of Shanghai’s Pudong area, where we are gathered this evening, there were only run-down houses and farms. Now it is a vibrant modern financial and business zone, full of highrise buildings. Over fifty years ago, I was in Shanghai attending university. At that time, I had a deep sense of the poverty, backwardness and feebleness of the old China. It was then that I decided to devote myself to the noble task of building an independent, free, democratic, unified, rich and powerful New China, and I have been struggling for that to this very day. Fourteen years ago, I became mayor of Shanghai and experienced the process of reform, opening-up and modernization in this, China’s biggest city. I’m sure that all of you have seen with your own eyes the constant and unceasing transformation of Shanghai. The growth of Shanghai is one reflection of the enormous changes taking place in China. In the first 50 years of the 20th century, the Chinese people made unflagging efforts to change the tragic fate that had been theirs ever since the Opium War. After arduous and valiant struggle, they finally ended their semi-colonial and semi-feudal history, won independence for the nation and freedom for the people, and founded the People’s Republic of China under the leadership of the Communist Party of China. In the latter half of the 20th century, relying on their own efforts, the Chinese people went all out to make their country strong, and began socialist construction. On the poor and deprived foundation of old China, they built a relatively complete industrial structure and national economic framework, raising the levels of their cultural and material lives significantly. China started marching forward steadily toward prosperity. Now, the Chinese people are confidently taking the road to the future, the road of socialism with Chinese characteristics pioneered by Comrade Deng Xiaoping. These historic initiatives of the Chinese people have fundamentally transformed the tragic fate of modern China, and they are also great contributions made by the Chinese people to the cause of human progress. At this moment in time, when we are about to step into the 21st century and look ahead at the prospects for the next 50 years, we are filled with confidence. The Chinese people will firmly and unswervingly follow the path of reform and opening-up. Our goal is to realize modernization by the middle of the coming century, to make our country a wealthy, strong, democratic and civilized modern socialist country, and to achieve the great revival of the Chinese nation. Here, I would like to speak to you about some basic values of the Chinese people. Without an understanding of these, it is difficult to make sense of present and future events in China. The Chinese people have always respected the dignity and worth of human beings. The Communist Party of China led the people in revolution, construction and reform for the very purpose of realizing freedom, democracy and human rights for all the people of China. The great vitality displayed nowadays in China vividly demonstrates the tremendous space that the Chinese people have to freely and democratically exercise their creativity. China has a population of over 1.2 billion, but its social production is still not well developed, and we must first and foremost safeguard the people’s rights to survival and development; otherwise we cannot even begin to talk about other rights. The fact that China has assured the rights to survival and development of over 1.2 billion people is a major contribution to the cause of the progress of human rights all over the world. The Chinese people advocate the close interlinking of collective human rights with individual human rights, of economic, social and cultural rights with citizens’ political rights. This is the road we must take for the cause of promoting human rights in light of China’s national conditions. The Chinese people have always insisted on independence. They cherish the rights of independence that they have won over a long period of struggle, and they resolutely uphold the right of all people to enjoy these rights. We also believe that every country has the right to choose the social system, ideology, economic system and path of development that suit its national conditions. Countries with different social systems should respect each other’s sovereignty and territorial integrity; they should treat each other as equals and coexist peacefully. We oppose any efforts by any country to impose its own social system and ideology on another country. The Chinese people have always loved freedom and peace. The Chinese people have suffered greatly from wars and invasions in modern times, and they feel deeply how precious peace is. As it engages in modernization, China needs a peaceful international environment. We hope that all people will be able to live in a world without war and without violence. China carries out a foreign policy with peace as its goal, and resolutely opposes any acts that endanger world peace. China’s development does not pose a threat to anyone, instead, it will only help to advance world peace, stability and development. It is the Chinese people’s solemn promise to the world never to seek hegemony. The Chinese people have always prized national unity. To safeguard the unity of the motherland is the firm aspiration of the entire Chinese people. Hong Kong has already returned to the motherland; Macao will return on December 20 this year. It is certain that the Taiwan question will eventually be resolved. No country will allow its own territory to be split off, nor will it allow any foreign force to create or support such a split. Our guideline for solving the Taiwan question is peaceful reunification and one country, two systems. In resolving the Taiwan question, we will not undertake to renounce the use of force precisely for the purpose of bringing about a peaceful resolution of the Taiwan question. The Chinese people have both the determination and ability to achieve the complete reunification of their motherland. The series of recent severe earthquakes that occurred in the region of Taiwan weight heavily on the heart of everyone in China. I would like to take this opportunity to again express profound condolences to our compatriots in Taiwan who have suffered from the earthquakes. The world is a colorful and varied one. The people of each country follow the path of development they have chosen for themselves and pursue their own ideals. This is an I inevitable demand and basic criterion for the progress of human civilization and world democracy. It is therefore an unstoppable tide of history. We believe that the different social systems that exist in the world and the dissimilarities in political beliefs should not be used as obstacles to the various kinds of normal economic and technological cooperation and exchange. All you business leaders tonight are outstanding achievers in your respective fields. You have a wealth of successful experiences and strategic vision. Set your eyes on China. China welcomes you. China’s modernization needs your participation, and China’s economic development will also offer you tremendous opportunities. I hope that Chinese enterprises will learn from the advanced experiences of foreign enterprises. They must go out and temper themselves in the winds and storms of economic globalization, and build up their own competitiveness. The Chinese government will offer good terms to and create a better environment for foreign enterprises investing here. China’s development and that of other countries, the development of the South and that of the North in the world are all interlinked and complementary. They should step up exchanges and cooperation on the basis of equality and mutual benefit. The Chinese people hope to lead peaceful and happy lives, and also hope that the people of other countries will enjoy peaceful and happy lives. The people of all countries should strive hand in hand to overcome all the challenges to human survival, protect the ecological environment, narrow the gap between rich and poor, build a just and rational international economic order, and achieve common development and universal prosperity. The developed countries should assume more responsibilities in this regard, and the developing countries should constantly seek to do better for themselves. The human race has reached another historic moment---the turn of a century and a change of millennium. The initiative lies in the hands of the people of each country. Let us make a joint effort for the noble cause of advancing peace and human progress! I strongly believe that China will have a better tomorrow and that the world will have a better tomorrow. Thank you. 初中生英语演讲稿 同学们: 当你们看着可爱的动画片,玩着迷人的电脑游戏,坐上快速的列车,接听着越洋电话的时候,……你可曾意识到科学的力量,科学不仅改变了这个世界,也改变了我们的生活,科学就在我们身边。
翻开20世纪的壮丽篇章,我们发现人类在这百年中不仅经历了血与火的洗礼,更创造了无数科学奇迹。
19世纪法国著名科幻小说家凡尔纳的虚构,当时让人不可思议,他所幻想的登月旅行、飞机、远射程炮等,在20世纪都一一成为现实。
在21世纪的今天,高科技更是无处不在。
作为跨世纪的一代,我们又该以怎样的姿态去适应新世纪,担起新世纪的重担呢
科学技术的日新月异,使得科学不只为尖端技术服务,也越来越多地渗透到我们的日常生活之中,这就需要正处于青少年时代的我们热爱科学,学习科学。
参加科技“五小”比赛、阅读科技书籍,使我明白了许多道理。
精密的机器人,不用燃料的汽车,虚拟的足球赛,高科技信息的传送等等,一个个生动有趣的现象,激起了我探索科学的愿望。
我们每个人都要学习科学,传播文明,在享受新生活的同时,更要创造新生活,如今,科技产品的更新换代不断加快,可视电视、电脑上网、心脏起搏器,已经不算新鲜了。
从1901年发明的真空吸尘器,到人造地球卫星、载人宇宙飞船,科技在不同领域里显示出了强大的力量。
电子产业、通讯技术的日益普及,纳米技术、超导材料的广泛应用,不久的一天,也许就在你的餐桌上,会出现像太空青椒、人造牛排等生物工程食品。
学习科学技术,不仅仅是为了成为科学家,也是为了能适应生活,更为了能成为新世纪的主人,担起新世纪,为国家建设,为人类文明做出贡献。
新中国成立以来,我国的科技发展突飞猛进,人工合成胰岛素、断手再植、杂交水稻、爆炸原子弹和氢弹、发射人造卫星和飞船等等,这些令世人瞩目的科技成就,大大缩短了我国和先进国家的科学技术的差距,为我国的现代化建设注入了活力。
爷爷说“科学技术是第一生产力”,的确如此,科学为我们祖国的腾飞插上了翅膀。
主席曾对青年说,世界是你们的,也是我们的,但归根结底是你们的。
这句话,饱含了长辈们对我们的殷切期望。
如果说长辈们用辛勤的劳动建设了20世纪的祖国,那么,我们就应该以知识、以科学担起新世纪的重担。
同学们,我们正处于成长发育阶段,学习科学,让我们从小做起。
我们要努力学好各种文化课,因为这是一切学习的基础;同时,对各种适合我们小学生看的科普书籍、报刊,最好在课余多阅读一些;还应该积极动手搞各种科学小实验、小制作,写科学小论文等,培养对科学的兴趣。
长此下去,我们一定能够热爱科学,拥有丰富的科学知识。
人类的智慧是无限的,无论是美国的挑战者号爆炸,还是全球计算机病毒的升级,从来都不能阻止人类的科技进步。
“知识就是力量”,培根这句脍炙人口的格言不知激励了多少渴求知识的人。
如今,让我们也用它来勉励自己,做一个热爱科学的新一代,担起新世纪的重任,为我们祖国的明天,谱写出更加辉煌的诗篇
谢谢大家。
Schoolmates: When you look the lovable animated cartoon, plays is in a stew human's computer games, rides the fast train, is answering transoceanic telephone time, ......Not only your might once realize the science the strength, the science changed this world, also changed our life, the science side us. Opens for the 20th century the grand chapters, not only we discovered the humanity to experience the blood and the fire baptism in these hundred years, has created the innumerable scientific miracles. 19th century France famous science fiction writer of fiction verne fictionalizing, at that time let the human be inconceivable, he fantasized moon landing travel, the airplane, the long-range gun and so on, all 11 became the reality in the 20th century. In the 21st century today, the high tech is ubiquitous. As cross-century one generation, how posture should we adapt the new century by, the load get up the new century heavy burden? Not only science and technology changing with each new day, causes the science to serve for the most advanced technique, also more and more many seeps to during ours daily life, this needs us who is in the young people time to deeply love the science, the study science. Participation science and technology “five small” competition, reading science and technology books, caused me to understand many truths. The precise robot, does not use the fuel the automobile, the hypothesized soccer game, high tech information transmission and so on, each one vivid interesting phenomena, aroused me to explore the science the desire. Our each people all want to study the science, the dissemination civilization, while enjoys the new life, must create the new life, now, the technical product renewal speeds up unceasingly, the visible television, the computer surfer, the pacemaker, already did not calculate was fresh. Vacuum cleaner invented which from 1901, to the artificial earth satellite, carried the human spaceship, the science and technology demonstrates the formidable strength in the different domain. Electronic industry, communication technology daily popularization, nanotechnology, superconductivity material widespread application, soon one day, perhaps in yours dinner table, can appear likely bio-engineering foods and so on outer space green pepper, man-made beefsteak. Studies the science and technology, is not merely in order to become the scientist, also is for can adapt the life, more has been able to become the new century the master, the load gets up the new century, is the national construction, makes the contribution for the human culture. Since new China had been established, our country's technical development progresses by leaps and bounds, the synthesized insulin, finishes a job plants, the hybrid rice again, explodes atomic bomb and hydrogen bomb, launch satellite and airship and so on, these technical achievement which focuses attention on the common people, reduced our country and the advanced countries science and technology disparity greatly, has poured into the vigor for our country's modernization. Grandpa Deng Xiaoping said “the science and technology is the first productive forces”, indeed so, the science has inserted the wing for our motherland soaring. Chairman Mao Zedong once said to the youth that, the world was you, also is we, but is your in the final analysis. This speech, has been full of the elders to our earnest expectation. If the elders have constructed the 20th century motherlands with the industrious work, that, we should by the knowledge, get up the new century heavy burden by the scientific load. Schoolmates, we are being at the growth developmental stage, the study science, lets us start since childhood. We must learn each kind of literacy class diligently, because this is all study foundation; At the same time, to each kind the popular science books, the publication which suits our elementary student to look, should better read some in the after school; Also should begin to do each science small experiment, the small manufacture positively, writes the science small paper and so on, raises to the science interest. Long this gets down, we can certainly deeply love the science, has the rich scientific knowledge. Humanity's wisdom is infinite, regardless of is US's Challenger number detonation, the whole world computer virus' promotion, always all cannot prevent humanity's advance in technology. “The knowledge is the strength”, Bacon this sentence enjoys great popularity the maxim did not know had driven how many earnestly seeks the knowledge human. Now, lets us also use it to encourage oneself, makes one to deeply love the science the new generation, the load gets up the new century heavy responsibility, for our motherland tomorrow, will compose a more magnificent poem! Thanks everybody.
关于健康饮食的演讲稿
健康饮食金字塔是建立在每日运动和控制体重的基础之上的,因为这两个因素对人们保持健康来说,十分重要。
它们也会影响到人们吃什么和如何吃的问题,以及人们吃的食物又如何影响自身的健康。
从健康饮食金字塔的底座往上看,其中包括: 全麦食品(在大部分进餐中) 人体需要碳水化合物提供能量,碳水化合物的最佳来源是全麦,比如燕麦片、粗面面包、以及玄米(也就是糙米)。
它们含有麸糠和胚芽,以及富含能量的淀粉。
人体消化全麦的时间要比消化白面包这样直接的碳水化合物长,这会使人体的血糖和胰岛素保持在一个合理的水平,并很快会下降。
很好地控制血糖和胰岛素水平,能够减少人体的饥饿感,阻止Ⅱ型糖尿病的发生。
植物油。
美国人平均每天从脂肪中获取1/3的日需卡路里,所以,把它们放在金字塔的下部是有道理的。
注意,这里特别指明的是植物油,并非全部各类脂肪。
健康的不饱和脂肪来自橄榄、大豆、玉米、向日葵、花生和其他植物油,以及富含脂肪的鱼类,比如三文鱼等。
这些健康的脂肪不仅改善人体胆固醇水平,而且还能有效防止潜在的心脏猝死和心肌梗死等。
蔬菜(大量的)和水果(每日2到3次)。
多吃蔬菜和水果可以有效防止心脏病和心绞痛的发生;预防各种癌症;降血压;减轻被称作憩室炎的肠道疾病;防治白内障和青光眼,对65岁以上的老人来说,这两种眼疾是造成老年失明的主要病因。
鱼、禽、蛋(每日0到2次)。
这是蛋白质的主要来源。
大量的研究表明,吃鱼可以减少心脏病的危险。
肌肉和火鸡的饱和脂肪含量低,也是很好的蛋白质来源。
鸡蛋是长期被妖魔化的食物,因为它的胆固醇含量相对较高,实际上,鸡蛋是很好的早餐,它比油炸甜面包圈或者精面面包圈要好得多。
坚果和带壳豆(每日1到3次)。
坚果和带壳豆是植物蛋白、植物纤维、维他命和矿物质的最佳来源。
带壳豆包括黑豆、蚕豆、毛豆等干货。
很多坚果含有丰富的健康脂肪,比如,杏仁、核桃、小胡桃、花生、榛子、松子等可以直接标明该食物有益于心脏。
奶制品和代用钙(每日1到2次)。
为防治骨质疏松,需要摄入钙、维生素D等,奶制品是美国人获得钙的传统来源。
除了牛奶和奶酪这类含有饱和脂肪的食品外,还有其他的健康方式获取钙。
例如,三杯全脂牛奶相当于十三小条熟熏肉所含的饱和脂肪。
如果你喜欢奶制品,可坚持选择脱脂或者低脂产品。
如果你不喜欢奶制品,代用钙食品是保证每日人体钙需求量的保证。
红肉和奶油(小心使用): 这些食物被放在健康饮食金字塔的上层,因为它们含有丰富的饱和脂肪。
如果你每天都吃红肉,如牛羊肉等,每周尝试几次鱼或者鸡肉可以改善你的胆固醇水平。
同样的,你也可以从奶油换到橄揽油。
大米、白面包、土豆、意大利通心粉、甜品(慎用): 为什么这些全美国人的主食被放在了健康饮食金字塔的顶端
因为它们会引起人体血糖的迅速提高,导致体重增加,糖尿病、心脏病和其他慢性病的发生。
全麦碳水化合物则使人体血糖稳定,至少是缓慢增长而不会超过人体正常水平,使人体有能力处理多余的血糖。
多种维生素: 日常多种维生素,多种矿物补充物是人体的营养后备。
我们每天吃的食物有时不能提供人体日常所需的所有营养元素,这时多种维生素可以为那些哪怕是最谨慎小心的食客填补营养缺口。
请选择正牌的多种维生素。
酒精类(适量): 每天少许喝点儿酒,可以降低心脏病的危险。
适量是很重要的,酒精是双刃剑,危害与益处同在。
对于男人来说,平衡点是每天喝1到2杯,这可不是指扎啤杯。
对女人来说,每天一杯足够了。
健康饮食金字塔总结了当今最好的饮食情报,它不是空中楼阁,或者一成不变,随着时代的发展,研究的深入与多样化,健康饮食金字塔会与时俱进地反映最新、最重要的研究成果。
十种最佳饮食搭配法 桌上要讲究搭配,正确的搭配可以让我们获得更多营养。
错误搭配不仅会让食品失去营养,甚至会让身体受到危害。
鱼+豆腐 作用:味鲜,补钙,可预防多种骨病,如儿童佝偻病、骨质疏松症等。
原理:豆腐含大量钙质,若单吃,其吸收率较低,但与富含维生素D的鱼肉一起吃,对钙的吸收与利用能起更佳效应。
猪肝+菠菜 作用:防治贫血。
原理:猪肝富含叶酸、维生素B12以及铁等造血原料,菠菜也含有较多的叶酸和铁,同食两种食物,一荤一素,相辅相成。
羊肉+生姜 作用:冬令补虚佳品,可治腰背冷痛、四肢风湿疼痛等。
原理:羊肉可补气血和温肾阳,生姜有止痛祛风湿等作用。
同食,生姜既能去腥膻等滋味,又能有助羊肉温阳祛寒。
鸡肉+栗子 作用:补血养身,适于贫血之人。
原理:鸡肉为造血疗虚之品,栗子重在健脾。
栗子烧鸡不仅味道鲜美,造血功能更强,尤以老母鸡烧栗子效果更佳。
鸭肉+山药 作用:补阴养肺,适于体质虚弱者。
原理:鸭肉补阴,并可消热止咳。
山药的补阴作用更强,与鸭肉伴食,可消除油腻,同时可以很好地补肺 瘦肉+大蒜 作用:促进血液循环,消除身体疲劳、增强体质。
原理:瘦肉中含有维生素B1,与大蒜的蒜素结合,不仅可以使维生素B1的析出量提高,延长维生素B1在人体内的停留时间,还能促进血液循环以及尽快消除身体疲劳、增强体质。
鸡蛋+百合 作用:滋阴润燥,清心安神。
原理:百合能清痰火,补虚损,而蛋黄能除烦热,补阴血,同食可以更好地清心补阴。
养生的演讲稿
要“干一行爱一行这就需要我们在工作的时候个人的职趣、职业适应性。
为使个人素质与工作岗位相匹配,除了后天努力地学习相应的能力与知识外,同样也要考虑自身素质符合的工作岗位。
所谓的专业对口还是不对口都只是表象上的合理与不合理,真正应当考查的是人与职之间是否匹配,而后者才是事业成功与一事无成的分水岭。
所以,毕业就意味着掌握着一定的专业知识与技能,而工作,无论对口与否都是一个新的起点。
今天很流行一种讲法,除非我们做自己喜爱的工作,否则就不该死守着一份工作不换。
写诗、作画、扬帆出海、遨游世界——反正做自己喜欢的事情,然后钱财自然就会跟着来。
我们对自己说:生命太短暂,不能把大好时光浪费在做不喜欢的事情上面,因此我们老是在寻找最理想的工作。
这种想法非常危险,因为我们会为了找到理想的工作,而把眼光投注在未来,忽略了当下应该珍惜的美好时光,以及应把握的机会。
事实上,在真实世界里,我们往往因为种种现实原因,而无法追求心目中理想的工作。
许多人都有养家活口的重担要扛,或是手头很紧、维生不易。
再不就是怀才不遇而暂时屈就,真正能学以致用、发挥所长的差事始终无法寻觅。
有这么多人被生活重担牢牢限制住,根本没时间也没精力奢望能找什么焕然一新的工作。
我们应该学会热爱所做的工作,即使做的是一份不太喜欢的工作,也能心甘情愿地去做,凭借对工作的热爱去发掘每个人内心蕴藏着的活力、热情和巨大的创造力。
玛丽·简供职于西雅图第一金融担保公司,在三年的工作中,她赢得了“难不倒”的美誉。
她既不是第一个上班,也不是最后一个下班的人。
她有自己的一套工作准则,那就是——今日她处理每一件事都细致周到,这使得其他人为提高工作效率,总是想方设法把事情交给她处理,因为他们都清楚,这能保证他们的工作在第一时间高品质地完成。
玛丽。
简也是一个值得部下为之卖命的上司,她总能认真倾听同事的想法,了解部下所关心的事情;反过来,她也得到了下属的喜爱和尊敬。
遇到同事的孩子生病或有重要约会,她都能主动分担他们的工作,这对于她已经是再平常不过了。
而作为一名职业经理,她还要领导她的部门出色地完成每一项任务。
她采用一种轻松的方法,几乎不会让人产生任何的紧张感——当然,除了要把工作做好所必需的压力。
她的下属和副手都非常乐意与她一道工作。
玛丽·简的小组赢得了好评,成为全公司公认的可以委以重任的团队。
几个星期后,玛丽·简慎重而又有些不情愿地接受了提升:担任第一金融担保公司业务部的经理。
虽然公司对她接手这份工作寄予厚望,但她却不太乐意,但最终还是硬着头皮接受了这份工作。
我们每天勤奋工作是为了什么
除了赚取温饱外,最重要的是从工作中获得乐趣,这样活着才不会失去生命的意义。
因此,有人认为人生最大的生存价值,便是乐在工作。
可是,工作毕竟是件辛苦的事,如果抱持着为工作而工作的想法,不能从工作中找到兴趣,只会愈做愈累,好比生活在痛苦的地狱中,生不如死。
尊重自己、尊重生命,进而尊重工作、肯定工作是乐于工作的首要态度。
肯定人人都要安于工作,肯定工作对自己、家人、社会都是不可或缺的。
如果工作是躯壳,那么投身就是它的灵魂。
当我们能正确地看待工作时,我们就能赋予工作真实的意义,使工作成为我们生命和人际关系的一部分。
我们爱工作,也就是爱生命,每次负责任的完成工作,也会使我们的人格逐渐成长。
工作不在职务的高低、大小,是乐于工作者必须有的心态。
当然,工作必须是勤奋的,勤奋不能保证工作一定成功,但勤奋的结果却一定丰富,因为在过程中的不辞辛苦,克服困难,我们已获得生命的经验及成长。
作家威廉·菲勃斯说:“成为成功者的主要条件是,每天都对自己的工作感到新奇。
” 工作没有成就感,是因为自己不去将工作兴趣化,如果能将工作升华为有趣的游戏,相信无时无刻都能感受到工作的喜悦。
美国医药界的翘楚,现在是世界上前五名的制药最大厂商的上司查理·华葛林,原来他只是开设一家规模很小的西药房,同样有着一般人的想法,埋怨自己的职业,对工作感到无趣。
虽然对工作做得不是很起劲,但他曾问自己: “我能舍弃这种生涯吗?” “我能在我的职业中施展我的才能吗?” 想了又想,不停地反复思考这个问题的他,终于下定决心,想到了一个方法。
这个方法就是把工作当作有趣的游戏,他是怎么做到的呢
例如有人打电话订货,他一面接电话,一面举手招呼他的伙计,立刻把货品送去。
有一天,电话来了,他大声的回答说:“好,郝斯福夫人,两 瓶消毒药水,四分之一磅消毒棉花,还要特别的吗
啊,今天天 气真好,还有……” 他不时地讨好顾客,同时指挥伙计把货物取齐马上送去,而伙计经过他的训练,很快就能处理妥当,在接电话的一分钟内,物品已经送到郝斯福夫人家的门口,但他们仍继续谈话,直到她说:“门铃响了,华葛林先生,再见。
”于是,他放下电话听筒,面露喜色,因为知道货物已经送到。
事后,郝斯福夫人常对别人说起这件事,当她订货的电话尚未打完,物品就已经送来了。
由于她无意中的传播,使得附近的居民都来他的药房订货,并且渐渐扩展到别处的区民,最后都成为他药房中的忠实顾客。
从此以后,他从一间小小的药房,慢慢扩充为公司,然后成立了制药厂,连各地都开设了连锁店。
其实,华葛林的成功,不在于工作的本身,而是他面对工作的态度,正因为他懂得转换工作的心情,把原本枯燥乏味的工作当成有趣的游戏进行,自然可以做得轻松愉快。
做一行怨一行是很多人的通病,难怪工作做不好,难怪觉得没有成就感。
就像一般人都会羡慕别人的幸运,嫉妒别人的成功,不去思图振作的方法,会自怨自艾。
也许有人会问,该如何对自己的工作感兴趣呢
最好的方法就是挑选对自己适性、适情的工作,因为如果该工作能符合自己的喜好,便可从中产生很大的兴趣。
只要站在客观的立场,列举出自己的各种专长、成就和特质后,便能得知自己感兴趣的项目有哪些,然后从其中找出最适合发挥的才能,好好发挥所长,就能认真努力工作而不感到辛苦。
乐在工作,从工作中找到满足感,并对自己选择的工作不以为苦,人生绝对是快乐百分百。
明明对自己所从事的职业不感兴趣,为什么还要“泡”在其间,“钉”在其中,也许是为了生计;也许是为了安逸;也许是为了所谓的“前途”。
但人生的前途绝不是在自己不感兴趣的事业上,因为你想做的事才是你真正的天赋所在;才是你人生的成功点;才是你生命的寄托和精神的家园。
做自己想做的事,你才能找到真正属于自己的人生殿堂。
做自己想做的事,那才是你生命的金矿所在。
另外,虚机团上产品团购,超级便宜
生产车间开早会讲些什么呢?
生产车间会,主要讲两方面的事情:一安全,强调安全的重,对近期发生的安全规程的事例提醒、批评教育和进行反思;二是安排生产任务,安排上午以及全天甚至近期的生产任务。
对人员进行调配分工,确保完成任务。
生产车间,是企业、工厂进行产品生产的车间,是企业工厂的主要生产场所,也是安全生产的重点地方。
生产车间的主要任务有:一是合理组织生产。
根据厂部下达的计划任务,为车间各工段安排生产和工作任务,组织均衡生产,使人、财、物能够得到有效地运转,取得最优的经济效益。
二是完善车间管理制度。
制定各项管理制度以及车间内部各类人员的工作职责、工作标准。
做到事事有人管,人人有专职,工作有标准,检验有依据,强化车间管理。
三要加强工艺纪律。
严格技术管理,健全消耗、质量管理制度,在保证生产任务的同时,力求降低生产成本,提高产品质量,把投入到车间生产过程中的各种要素以最优化的方式、最合理、最有效地组织起来,从而取得最高的经济效益。
四是实现安全生产。
安全管理必须注重对作业过程的控制。
要建立管理考核机制,管理人员要加强对现场作业过程的检查和监督,真正发现和处理动态过程中的安全隐患,消除形式主义。
家乡的变化演讲稿
我的在十堰党的大以来,党的春风吹进了我的家乡,唤醒了家乡的人从此,我的的家乡发生了翻天覆地的变化。
首先说路,以前是泥泞小路,一踩裤子上喷的尽是泥。
现在,是用水泥铺成的柏油马路,现在的柏油马路可以六辆大卡车并排行驶;听说在紧急时刻还能起降飞机呢
而且以前只有一条主杆线—人民路,现在又增加了火箭路、朝阳路等几条主 杆线。
关天人民路还有一条政策:7:00—晚19:00不允许卡车在人民路上行驶,以免路面受损。
我们坐在车上十分舒服,车子再也不像以前那样“活蹦乱跳”了。
再说说这里的河—百二河。
以前这里很不卫生,人们把垃圾倒在百二河附近,使百二河发出一阵阵嗅味,让人难以忍受,有些身体不好的,从这路过,病情更加严重了。
现在就不同了,到处都是环保标语,还有许多清洁工在扫地,水不但没有嗅味了,而且人们还在百二河附近种上了许多垂柳,像一位春天的使者,热情地伸出修长的手臂,焕发出勃勃生机;它的枝条细长下垂,直觉泻而下,像少女柔软的披发,又像一条绿色的瀑布,优美而不失气势。
从这儿路过的人再也不用捂着鼻子了,夏天,人们还可以在垂柳下面乘凉,真是天更蓝了水更清了。
以前十堰是一个全市不到30万人的山区小镇,现在是一座城区就有50万人的中型城市,十堰市综合经济实力显著增强,社会生产力进一步解放,人民生活进一步迈向小康。
当前,十堰正在临着东风日产合资合作、南水北调工程建设开发等一系列新的发展机遇。
东风日产合资合作,将使十堰的汽车制造能力和技术水平发生质的飞越,实现汽车产业发展的历史性跨越,十堰将成为名副其实的世界级“卡车制造中心”。
南水北调工程建设,为推进水资源开发、库区建设、环境保护、结构调整、移民建镇,实现经济社会可持续发展提供了新的契机。
我爱我的家乡,我全心全意地爱着我的家乡
将来,等我学好本领后,用更先进的科学技术来创造我的家乡,使我的家乡变得更加兴旺发达、美丽可爱
指导教师:李俊 家乡的变化 四川省达州市 通川区第七小学 五年级一班 唐岑雨 我的家乡是达州,虽然那里没有什么名胜古迹,也不能与其它大城市相提并论,可是近年来,达州真的在不断地变化,越变越美丽,越变越繁荣、昌盛。
以前我们达州大街上的地板总是坑坑洼洼的,一到了晚上,就黑漆漆的,什么也看不见,老人们走在街上,经常会因为不小心踩到有坑的地方摔倒了,而且因为路面坑坑洼洼的,下了雨过后,坑里面就会有许多的积水,你如果走在路边,一辆车子开过来,坑里的积水会溅得你满身都是,让你变成名副其实的落汤鸡。
现在经过多次的整修,路面已经变成平坦的了。
以前我们达州简直是出了名的垃圾城市,人们随手就乱丢垃圾,一点儿也不爱护环境。
垃圾桶就摆在人们的面前,可是人们仍然乱扔果皮纸屑,饭盒随地乱丢,真是有眼无珠
可是现在不同了,人们十分爱护环境,不像以前那样随手把垃圾扔在地上了。
如果偶尔有人随手把垃圾扔在地上,会有人主动走出来对乱扔垃圾的人说:“请你不要随手把垃圾扔在地上,这样会破坏环境的。
”而随便乱扔垃圾的人也会羞愧地把垃圾捡起来放进垃圾箱里。
几年不见,达州真是让人刮目相看。
我祝愿家乡人民与时俱进,开拓进取,讲文明、有礼貌,把达州建设得更加灿烂辉煌
指导教师:杜聪 家乡的变化 广东省惠阳 广东省惠阳区淡水镇土湖小学 六(3)班 雅倩 改革意味着飞跃,开放预示着富强,沐浴着改革的春风,只不过短短的几年时光,人们的生活水平得到了翻天覆地的变化。
我的家乡也奇迹般地改变着。
昔日,我的家乡只不过是一个小村庄。
道路全部是泥路,坑坑洼洼的,残留在我脑海里的家乡,到处都是平房,所见的平房屈指可数,而且大多数都是瓦屋,刮风下雨时,严重的倒屋,轻则水会进屋。
屋前的道路冷冷清清,没工厂,没商店,更不要说路灯了。
一条街道简直是封闭的。
在当年,拥有一辆自行车代步,已经成为了人们追求的目的。
人们那时穿的衣服都有补丁,以前有一句话说:新三年,旧三年,缝缝补补又三年。
连鞋子也是靠自己那双灵巧的手做出来的,有草鞋、有布鞋…… 在改革开放的浪潮中,我的家乡居然变成了一个小城市。
繁荣而昌盛,美丽而可爱。
从前低矮、破旧的老屋早已被新颖别致的高楼大厦取代了。
当年泥泞的古道已不见踪影了。
宽阔的高速公路纵横交错,四通八达。
在平整、宽阔的柏油马路上,车辆穿梭来往、川流息。
道路两旁绿树成荫,人来人往。
以前的瓦房现在变成了豪华的住宅,放眼望去,看到的是一栋栋一排排拔地而起的崭新的高楼大厦。
儿童乐园充满着欢乐声,彩灯喷泉装点得像仙境一样。
只要你任意走进一个家庭,家用电器一应俱全,如电视机、电冰箱、空调、电话等也得到了普及,不少人家还有手机、私家轿车呢,许多家庭还购置了电脑,用以浏览、查询资料和从事文化娱乐活动,给人们的生活带来了极大的方便和无穷的乐趣。
商场、农贸市场的商品琳琅满目,应有尽有。
真是一年一个新面貌,一年一个新气象啊



