体能训练用英语怎么说
Enhancing the following five contents on the line. All sports are around five rpm. Just be focused;A force; 1 upper limbs; front support, pituitary chin-up horizontal bar, parallel bars support arm flexion and extension, 2 torso; crunches prone to stand side-ups 3 lower extremity; leapfrog hop squats. . . . . Two speeds; short distance running, fast front support, listening to the sound run or react, Three endurance running, sustained campaign Four flexible various joint press horizontal fork at the waist, overlooking the waist. . Five coordination sprint stop, snake run, shuttle run, exercise matPhysical training program three weekly each team one of take turns.(A) 3000 m run(B) push-ups, sit-ups, leg squats stand 1. Action Tips:(1) Push-ups: relatively hands, arms straight support on the ground, arms shoulder width spacing. Head, torso, leg and body in a straight line the longitudinal axis, the body chest down 1-2 cm from the ground, his arms outreach, and torso 90 degrees, then hold up to the arms straight.(2) crunches: supine legs straight or bent knees, his hands in the back of the head pad; explosive force, abdomen and into a sitting position; may aid fixed ankle during training in order to increase the load intensity, get training effect rapidly.(3) to stand on one leg squat: with the left leg, for example, the center of gravity toward the left leg, right leg lifted up approximately at right angles with the trunk. Left leg bent squat, Tai, leg angle of less than 90 degrees, stretching his left leg, a leg standing posture, so repeatedly.2, training methods:(1) Push-ups: Each exercise time in about 10 minutes, do the three groups, under the premise of action to maintain the standard, each done 20 times, intervals of up to 60-90 seconds.(2) sit-ups: Each exercise time in about 10 minutes, do the three groups, under the premise of action to maintain the standard, each done 20 times, intervals of up to 60-90 seconds.(3) to stand on one leg squat: each practice time in about 10 minutes, do the three groups, under the premise of action to maintain the standard, each done eight times (about four times each leg), intermittent time 60-90 second. String 73, Note:(1) Push-ups: Action essentials correct support when bent, try to sink the chest full stretch; when propped up, chest, abdomen, tight waist, may not be hip, Shen abdomen, goosenecking and shrug. (2) crunches: sit when the angle between the upper body and legs should be less than 90 degrees.(3) to stand on one leg squat: The positive way of rest between the groups, such as jogging, jitter, tapping the leg muscles.
体能训练的英文，体能训练的翻译，怎么用英语翻译体能
翻译如下体能训练physical fitness training或physical exercise.例句：努力工作是非常好的精神和体能训练。
Working hard is a great mental and physical exercise.
读军校，英语专业体能训练课程多吗
还是以文化课为主、
Strength Training for studentsStrength training is the practice of using free weights, weight machines, and rubber resistance bands, or body weight to build muscles. With resistance the muscles have to work harder to move. When the muscles work harder, they grow stronger and more efficient.
以体能训练的重要性写一篇120词左右的英语作文
How to improve the fitness training of the college basketball、
武警的体能训练都有什么标准
武警的体能，年底可能会考核主要有以下：1、俯卧撑50个[一分钟】合格2、仰卧起坐50个【一分钟】合格以上两个虽然考核时只要求在规定时间内完成50个，但平时训练中班长不会让你做这么少的，数量会慢慢增加，一般正常的每次都要几百个吧。
3、单杠一练习（引体向上）12个合格4、双杠一练习（臂屈伸）16个合格5、5000米（三个月新兵集训营）26分内合格，集训结束后一般是不会有5000米考核的，要考核基本上是5公里武装越野。
6、5公里武装越野（半年考核或年底考核）22分内优秀这里要说的武警部队的5000米和5公里不是一个概念。
5000米指的是没有负重的空跑，5公里则要背一把枪。
水壶、挎包、弹匣两个，大约十多斤。
6、400米障碍跑，400米内会有十多个不同的障碍，1分50秒内优秀。
2分内良好。
2分10秒合格。
PS：武警最重要的两个体能训练科目就是 5公里武装越野和400米障碍跑。
其他体能科目大多只分合格和不合格。
只有这两项是硬科目，跑得越快，你在部队里会混得越好。
反之，你就会成为一个不合格的武警。
