1、那些年错过的爱情，好想拥抱你拥抱错过的勇气。
Those who missed the love, I want to hug you miss the courage to embrace.
2、江南风骨，天水成碧，天教心愿与身违。
Jiangnan style, The Tianshui Chengbi, days to teach aspiration and body violation.
3、当属于我们的向日葵死了，那么我们还会微笑么。
When the sunflower belongs to us, then we will smile.
4、在悠然的午后,享受会下午茶时光,耳边响起勾起回忆的旋律。
In a leisurely afternoon,The will enjoy the afternoon tea time, the ears recalls the melody.
5、你要找的不是一个完美的人，而是一个对你而言最合适的人。
You are not looking for a perfect person, but a person who is the most suitable for you.
6、随你走在天际，看繁花满地。
As you walk in the sky, see the flowers everywhere.
7、毕业了，话题不再是八卦，学习，换成了工作，前途与结婚。
Graduated, the topic is no longer gossip, study, change into the work, the future and the marriage.
8、万般故事，不过情伤；易水人去，明月如霜。
All story, but feeling hurt; Yishui people to go to the moon, such as frost.
9、只有天空没人抢得走，只要我能拾起天，它都一直陪着我！
The Only the sky no one take, as long as I can pick up the day, it has been with me!
10、爱是费尽心力的全身投入，然后在百转千回的抽身而出。
Love is devoting himself to the whole body into, and then withdraw back a hundred thousand turn out.
11、有谁能像他一样，嘘寒问暖，一日三餐的关心俄。
Can someone like him, being, three meals a day care for russia.
12、我可以不呼吸空气，但没有你我根本无法呼吸。
I can't breathe the air, but I can't breathe without you.
13、孤单，是你心里面没有人。寂寞，是你心里有人却不在身边。
Alone, there is no one in your heart. Lonely, you are not in the heart of the people are not around.
14、如花美眷也敌不过似水流年。
The Ruhuameijuan also enemy but Youth passes as a fleeting wave.
15、春深花浅笑，秋浓叶忧伤，夜月一帘梦，春风十里情。
The Spring flower autumn leaves deep smile, thick sadness, a curtain of night dream, ten in the spring.
16、想着过去的记忆，品着现在的心酸，念着未来的坎坷。
Thinking of the memory of the past, with the current sadness, read with future bumpy.
17、让我们随风自由奔跑，去追逐伟大、神圣的梦想吧！
Let us run with the wind, to the pursuit of a great, sacred dream!
18、如果现在召集原班人马让你再读一遍初中，你愿意么？
If you let the original now called read junior high school, will you?
19、一起老去的日子里，因为朋友的存在而泛着七彩的光。
Old together in the day, because of the presence of friends and the colorful light.
20、我曾给你最温暖的怀抱，你却给我最痛心的玩笑。
I gave you the most warm embrace, but you gave me the most painful joke.
21、桃花凋谢了，枝头残留着几片花瓣，仍像点点跳动的火苗。
Peach blossom withered branches, the remnants of several petals, still like a little beat the flames.
22、那是我日夜思念的人阿，也许永远都不会跟她说出那句话。
That is my day and night thinking of the people, may never say that sentence with her.
23、满天星花语是思念、清纯、梦境、真心喜欢。
Mantianxing flower is missing, pure, true love and dreams.
24、太多的话语在喉咙中梗咽，终究还是无言以对。
Too many words in the throat swallow, still speechless.
25、在我需要的时候，能不能，给我点看得见的在乎。
When I need it, I can not, give me a point of view of care.
26、一举一动，都是承诺，会被另一个人看在眼里，记在心上的。
Every move, is a promise, will be another person to see in the eyes, remember in the heart of the.
27、转身，一缕冷香远，逝雪深，笑意浅。来世你渡我，可愿？
Turn around, ray Leng Xiangyuan, evanescent snow depth, shallow smile. Will you cross me in the next life?
28、你又不是我的美瞳，干嘛要把你放在眼里去。
You are not my beautiful pupil, why should you put in your eyes.
29、我是做好了和你过一辈子的打算，也准备好了你随时说要走。
I'm ready to go with you for a lifetime, and ready for you to go.
30、不要做让自己后悔的'事，要做，就做让别人后悔的事。
Don't do what you regret, do it, and do what you regret.
31、一起走过的岁月里，因为有了感动才会变得更加迷人。
Together through the years, because of the move will become more charming.
32、也许你会战胜一切，但是你最终还是败在了时间的脚下。
Maybe you'll beat it all, but you're still at the foot of the time.
33、谁苍白了我的等待，讽刺了我的执着。
Who pale I wait, the irony of my dedication.
34、山高不识东南北，左也是西，右也是西；回首长安泪双滴。
I also left mountains of southeast North, West, West Changan is right back; double drops of tears.
35、汉霄苍茫，牵住繁华哀伤，弯眉间，命中注定，成为过往。
Han Xiao vast, hold the bustling sad, curved eyebrows, become the past decreed by fate.
36、在这布满硝烟与瓦砾的乱世之中，没有人能纤尘不染地活着。
In this full of smoke and debris in the troubled times, no one can be spotlessly clean.
37、爱自己爱的人本身就是一种幸福，你可以记住过去的美好。
To love the person you love is a kind of happiness, you can remember the past.
38、火柴如果躲避燃烧的痛苦，它的一生都将黯淡无光。
The Matches if the escape the burning pain, its life will be intense darkness without light.
39、用微笑装作不在意你的嘲笑，不关心你的离去。
Pretend not to care about your smile with a smile, do not care about your leaving.
40、无论你多么讨厌你的学校，当你离开久了，你还是会想念它。
The No matter how much you hate your school, when you leave for a long time, you still miss it.
41、遗憾是会呼吸的痛，它流在血液中来回滚动。
Regret is the pain that can breathe, it flows back and forth in the blood.
42、我只是怀念曾经，却忘记了我们都已不是曾经的自己。
I just miss once, but forget that we have not been their own.
43、素色如锦。待到时光静好，与你相忘于天涯。
The lain such as jin. Until the time of quiet, and you forget in the world.
44、我轻轻呼吸，呼吸没有你的空气。思念叫人窒息。
I breathe, breathe without you. Miss is choking.
45、来生我再来典当、来世我再来与你歃血为盟。
I will hock, I come with you in an old Chinese practice.
46、回忆着曾经，一切只是纠结与悲剧。
The Memories of the past, everything is just tangled and tragedy.
47、我在遗忘我所经历的过往，那些人事物最后只有我自己。
I have forgotten what I have experienced in the past, those people who are only my own things.
48、蓄起亘古的情丝，揉碎殷红的相思。
Storage on ancient love, from the Acacia red.
49、有时候，我想消失一下，然后看看是否会有人想念我。
The Sometimes, I want to disappear, and then see if there will be someone miss me.
50、是不是只要勾搭上了孟婆，就可以忘了所有悲伤。
Is not as long as hooked on Meng, you can forget all the sadness.
51、我决定不再流泪，就像你决定要离开我一般地坚定。
I decided not to shed tears, as you decide to leave me in general firm.
52、一生总会爱那么几个人，到最后陪在身边的只有一个。
The life will always love so few people, to the last to accompany in the side of only one.
Eliminate Internal Negative Chatter
The first step is one of awareness. It will be hard to make a change to positive thinking without being acutely intimate with the thoughts that run through your mind. Recently, I was amazed to discover deep buried emotions from negative thoughts that I had for fewer than 10 minutes. Without awareness, I would have carried the hurt and anger inside. Awareness helped me to bring them out to the open for me to deal with.
Undoubtedly it will not be easy to make a switch if you have a long history or negative self talk. Your talk became negative over the years due to various factors. For instance, if your first grade teacher repeatedly told you that you were "stupid", you might believe it to be truly the case. You would find that your inner chatter would often be filled with talk of "I am so slow" and "it is so hard to learn". If you constantly tell yourself such negative stories, your actions are going to reflect your low self esteem. It will be difficult to get very far if you are always putting yourself down.
A common negative talk involves telling yourself "I can’t". When you say to yourself "I can’t" or "it is too difficult", you are creating a resistance. Having such a mental block will prevent you from achieving a task you could otherwise succeed at.
Anytime you catch yourself saying "I can’t…", turn around and challenge your own claim with, "Why can’t I?" Research shows that most geniuses became the people they are also because of the hard work they put in. So if you would like to be successful, you need to start saying "I can" a lot more.
A great method that I have also found useful is to say "Cancel Cancel" each time I find myself saying something negative, whether in the mind or verbally. The method works if you sincerely have the intent of becoming a positive thinker.
英语文章摘抄（二）
positive Affirmations
Affirmations are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them over and over again, you build inroads into your subconscious mind, opening up the possibility of a new state of thoughts.
An important step when repeating affirmations is that you need to read your affirmations aloud with feeling. The mere reading of the words bears no consequence unless you put some emotions behind them. Of significant fact is that your subconscious mind takes any orders given in complete faith and after repeated self talk. So the daily practice of repeating affirmations is important.
Initially you may be skepticism toward the statement of your positive affirmation. However, if you follow this simple set of instructions your skepticism will soon give way to a new set of beliefs and then crystallized into absolute faith.
英语文章摘抄（三）
positive Scripts
One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.
From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.
英语文章摘抄（四）
Replace Negative Influences with positive Ones
It is important that you identify external negative factors in your life which may be holding your thoughts hostage. For instance, your mental state can become toxic by being around friends who are negative. If you are not vigilant enough, you will start to adopt their thoughts as your own. Hence, be alert to what your negative influences are. If they come from certain friends, limit your exposure to them as much as you can. Refrain from discussing your plans with people who will be unsupportive of your dreams and goals.
Instead surround yourself with thoughts and actions from people who will empower you.
From being uninspired and de-motivated, you will begin to feel uplifted and driven to greater self growth. The positive energy that they vibrate will start affecting the self talk that you engage in as well.
英语文章摘抄（五）
Present Tense Messages
You may find yourself daunted by the many things you need to do in order to reach your goals. It just seems overwhelming to become the success that you secretly desire for. Your mind gets caught up in an endless stream of worry.
What may be helpful is to concentrate on steps you can take in the present. If you find yourself becoming stuck, stop and say, "What can I do right now?" Change your internal talk from a future anxiety ridden one to one that is about the more manageable present. You cannot control what will happen in the future but you can take the necessary steps now that will build a better tomorrow. Taking the necessary steps require you to focus your thoughts and inner talk on Now.
英语文章摘抄（六）
Confront Fears
Fear is often what holds you back from your success. You are scared of taking chances because you fear losing the security that you enjoy now. You try to convince yourself that you are happy in your current state when in fact, you are not. Your self talk may sound positive in your attempt to lie to yourself. But somehow, there is an inner knowing that you are short changing yourself.
Ask yourself what you are afraid of. What can be the worst that can happen? Take a step-by-step approach in breaking down your fears and see if there is any way round to looking at things more positively. When you confront your fears, you will often realize that the worst case scenario is not as bad as you think. In fact, the benefits of change are worth the risk. Your inner talk begins to change at this point.
篇一：英语美文摘抄
On beauty
美
Where shall you seek beauty, and how shall you find her unless she herself be your way and your guide? And how shall you speak of her except she be the weaver of your speech?
如果美不以自身为途径，为向导，你们又到哪里去找她，又怎么能找到她呢？如果她不是你们言语的编织者，你们又如何能谈论她呢？
The aggrieved and the injured say, "Beauty is kind and gentle. Like a young mother half-shy of her own glory she walks among us."
伤心痛苦者说：“美是善良而温柔的。她像一位因自己的荣耀而半含羞涩的年轻母亲，走在我们的身边。”
And the passionate say, "Nay, beauty is a thing of might and dread. Like the tempest she shakes the earth beneath us and the sky above us."
热情奔放者说：“不，美是强烈而令人惊畏的。她如暴风雨般震动我们脚下的大地，摇撼我们头上的天空。”
The tired and the weary say, "Beauty is of soft whisperings. She speaks in our spirit. Her voice yields to our silences like a faint light that quivers in fear of the shadow."
疲惫怠倦者说：“美是温柔的低语，她在我们的心中诉说。她的声音波动在我们的沉默中，犹如一道微弱的光在对阴影的恐惧中颤抖。”
But the restless say, "We have heard her shouting among the mountains, and with her cries came the sound of hoofs, and the beating of wings and the roaring of lions."
但活泼好动者说：“我们曾听到她在山谷中大声呼叫，随其呐喊而来的是足蹄踏地、翅膀拍击和雄狮怒吼的声音。”
At night the watchmen of the city say, "Beauty shall rise with the dawn from the east."
夜晚，城市的守夜人说：“美将与晨光一同从东方升起。”
And at noon-time the toilers and the wayfarers say, "We have seen her leaning over the earth from the windows of the sunset."
正午，辛勤劳作者和长途跋涉者说：“我们曾看到她透过黄昏之窗眺望大地。”
In winter say the snow-bound, "She shall come with the spring leaping upon the hills."
严冬，困在风雪中的人说：“她将与春同至，雀跃于山峦之间。”
And in the summer heat the reapers say, "We have seen her dancing with the autumn leaves, and we saw a drift of snow in her hair."
酷暑，收割庄稼的人说：“我们曾看到她与秋叶共舞，雪花点缀于她的发梢。”
All these things have you said of beauty, yet in truth you spoke not of her but of needs unsatisfied, and beauty is not a need but an ecstasy. It is not a mouth thirsting nor an empty hand stretched forth, but rather a heart enflamed and a soul enchanted. It is not the image you would see nor the song you would hear, but rather an image you see though you close your eyes and a song you hear though you shut your ears. It is not the sap within the furrowed bark, nor a wing attached to a claw, but rather a garden for ever in bloom and a flock of angels for ever in flight.
你们谈到关于美的所有这些，实际并非关于她本身，而是关于你们未被满足的'需求，但美并不是一种需求，而是 心醉神迷的欣喜。她不是焦渴的唇，也不是伸出的空空的手，而是一颗燃烧的心，一个充满喜悦的灵魂。她不是你们想看到的形象，也不是你们想听到的歌声，而是 你们闭上眼睛看到的形象，堵住耳朵听到的歌声。她不是伤残树皮下的树液，也不是悬在利爪下的翅膀。而是一座鲜花永远盛开的花园，一群永远在天空飞翔的天使。
Beauty is life when life unveils her holy face.
当生命摘去遮盖她圣洁面容的面纱时，美就是生命。
篇二：英语美文摘抄
During a research experiment a marine biologist placed a shark into a large holding tank and then released several small bait fish into the tank.
在一个研究实验中，一个海洋生物学家把一条鲨鱼放进一个大的水箱中，然后投放了一些小的诱饵鱼进去。
As you would expect, the shark quickly swam around the tank, attacked and ate the smaller fish.
你可能已经预料到了，鲨鱼快速地在水箱里四处游动，攻击并吃掉了那些较小的鱼。
The marine biologist then ed a strong piece of clear fiberglass into the tank, creating two separate partitions. She then put the shark on one side of the fiberglass and a new set of bait fish on the other.
然后海洋生物学家将一面强韧的透明纤维玻璃插入到容器中，创建了两个单独的分区。然后，她把鲨鱼放在纤维玻璃的一边，另一边是一组新的诱饵鱼。
Again, the shark quickly attacked. This time, however, the shark slammed into the fiberglass divider and bounced off. Undeterred, the shark kept repeating this behavior every few minutes to no avail. Meanwhile, the bait fish swam around unharmed in the second partition. Eventually, about an hour into the experiment, the shark gave up.
再次，鲨鱼迅速攻击。然而，这一次，鲨鱼撞上了玻璃纤维隔板并被弹了回来。每隔几分钟，鲨鱼就不信邪地重复这徒劳的行为。同时，那些作为诱饵的鱼在另一个区域里毫发无伤地游来游去。最后，经过大约一个小时的实验，鲨鱼放弃了。
This experiment was repeated several dozen times over the next few weeks. Each time, the shark got less aggressive and made fewer attempts to attack the bait fish, until eventually the shark got tired of hitting the fiberglass divider and simply stopped attacking altogether.
在接下来的几个星期里，这个实验重复了几十次。每一次，鲨鱼的攻击性都变得更弱，并较少尝试攻击诱饵鱼，直到最终鲨鱼厌倦了冲击纤维玻璃隔板，并完全停止攻击。
The marine biologist then removed the fiberglass divider, but the shark didn’t attack. The shark was trained to believe a barrier existed between it and the bait fish, so the bait fish swam wherever they wished, free from harm.
海洋生物学家然后拿走了纤维玻璃隔板，但鲨鱼没有攻击。鲨鱼被训练得相信了它和诱饵之间存在一道屏障，所以鱼儿游到任何地方，都不会受伤害。
The moral: Many of us, after experiencing setbacks and failures, emotionally give up and stop trying. Like the shark in the story, we believe that because we were unsuccessful in the past, we will always be unsuccessful. In other words, we continue to see a barrier in our heads, even when no ‘real’ barrier exists between where we are and where we want to go.
寓意：我们中的许多人，在经历挫折和失败后，会从情感上选择放弃，并停止尝试。好比这个故事中的鲨鱼，因为过去失败过，所以就觉得永远不会成功。换句话说，我们经常会在我们的脑中看到一个障碍，即使我们所在的位置和我们想要达到的位置之间并没有“真正的”障碍。
篇三：英语美文摘抄
How To Make Friends And Connect With People In Challenging Times
在逆境中如何与人交朋友并建立牢固的关系。
It can be difficult to make friends living in a big city, especially when you don’t know many people.
生活在一个大城市里是很难交到朋友的，尤其是当你还不认识很多人的时候。
Over years of experience and studying social skills, I discovered that it’s possible to make friends without even trying. There are just a few strategies that you have to use on a consistent basis.
根据多年的经验以及对社交技能的研究，我发现其实你甚至能毫不费力地交到朋友。这里有一些你一直可以用得上的策略。
That’s what I’ll outline a few simple steps.
在这里我将列出几个简单的步骤。
Be seen without trying to get attention.
不刻意地引人注意也能获得他人的注意。
You don’t have to say anything witty or interesting to get people’s attention, all you have to do is place yourself in environments where people will see you.
你不必说诙谐或有趣的事情来吸引人们的注意，你所要做的只是将你自己置于人们能注意到的地方。
This can be done anywhere you go, such as the supermarket or your yoga studio.
这可以在你去的任何地方奏效，比如超市或是瑜伽馆。
Use the power of listening.
使用倾听的力量。
There’s an interesting phenomenon that occurs when you listen to other people, they’ll keep talking. Just keep giving them good eye contact and show with your body language that you care.
有一个有趣的现象，当你听别人说话时，他们会一直说话。只要和他们保持良好的眼神接触，并用你的身体语言显示出你对他们的关心。
Listening is a mechanism to build trust and likeability.
倾听是一种建立信任和魅力的途径。
Think about what you can give to the other people.
想想你能给别人什么。
So often we think about what we can get out of others when we try to make friends, but that thinking needs to be flipped around.
当我们试图交朋友的时候，我们经常会考虑我们能从别人那里得到什么，但是我们需要扭转这种想法。
Try offering a piece of helpful advice or invite someone you just met to grab coffee or lunch with you the following week.
试着提供一个有用的建议或邀请你刚才遇到的人来喝杯咖啡或者邀请他在接下来的一周和你一起共进午餐。
Always have 3 good stories to tell other people.
总是有3个好故事来告诉别人。
When you have at least a few stories to share with others, you’ll never run out of things to talk about.
当你至少有几个故事与他人分享时，你将永远有谈不尽的话题。
Smile like there’s no tomorrow.
尽情微笑。
It may not be natural for some of us to smile, but a smile is one of the most attractive things that someone can display when they’re meeting new people.
对有些人来说，微笑可能是件不自然的事情，但是微笑是最有吸引力的事情之一。当结识新人时，人们可以传递他们的微笑。
Think about these 5 strategies as tools. They’re always available if you want to connect with people instantly and develop true lasting friendships.
我们可以把这5种策略作为工具。如果你想与人立即建立关系，并且发展成真正长久的友谊，它们总是有用的。
篇四：英语美文摘抄
It was a beautiful letter， but there was no way， except for the name Michael， to identify the owner. Maybe if I called information， the operator could find a phone listing for the address on the envelope. The operator suggested I speak with her supervisor， who hesitated for a moment， then said， "Well， there is a phone listing at that address， but I can't give you the number. " She said as a courtesy， she would call that number， explain my story and ask whoever answered if the person wanted her to connect me.
这是一封精美的信，但是除了迈克尔的名字以外，没有其他办法确定皮夹的主人。或许询问信息台，话务员可以通过信封上的住址查到电话。话务员建议我和她的负责人说，那位负责人犹豫了一会儿，然后说：嗯，“有那个住址的电话号码，但我不能给你。”她说出于礼貌，她可以打那个电话，说明我的情况后，看接电话的人是否愿意让她再与我联系。
I waited a few minutes and then the supervisor was back on the line. "I have a party who will speak with you. " I asked the woman on the other end of the line if she knew anyone by the name of Hannah. She gasped. " Oh！ We bought this house from a family who had a daughter named Hannah. But that was thirty years ago！" "Would you know where that family could be located now?"
I asked. "I remember that Hannah had to place her mother in a nursing home some years ago， "the woman said. "Maybe if you got in touch with them， they might be able to track down the daughter. "She gave me the name of the nursing home， and I called the number. The woman on the phone told me the old lady had passed away some years ago， but the nursing home did have a phone number for where the daughter might be living. I thanked the person at the nursing home and phoned the number she gave me. The woman who answered explained that Hannah herself was now living in a nursing home. This whole thing is stupid， I thought to myself. Why am I making such a big deal over finding the owner of a wallet that has only three dollars and a letter that is almost sixty years old?
我等候了几分钟，然后那位负责人回到线上：“有一位女士将会和你说。”我问电话另一端的女士，她是否认识一个叫汉娜的人。她吃惊地说：“哦！我们从一户人家买来这栋房子，他们家的女儿叫汉娜。但已经是30年前的事了！”“你知道那户人家现在可能住在哪里吗？”
我追问。“我记得汉娜数年以前将她的母亲送到一家养老院，”女人说，“如果你和他们联系，他们可能会找到她女儿。”她给了我养老院的名字，我拨通了电话。电话中的女人告诉我老妇人数年前就已经过世，但是养老院确实有个电话号码，老妇人的女儿可能住在那里。我谢过养老院的人并按她给我的号码去了电话。接电话的女人解释说现在汉娜自己也是住在一家养老院内。我想这整件事真是太傻了，为什么我费这么大的劲去找只有３美元和一封信的钱夹主人，而那封信差不多已有60年了？
