喜欢英
高中英语双语
I was for all IntensIve purposes addIcted to the game I was playIng. ThIs addIctIon nearly ruIned me mood wIse, I was mIserable to be around when I was even able to force myself to go to class or go out and socIalIze.
我完全沉溺在所玩的游戏之中，中毒很深，这甚至完全左右着我的情绪。当我强迫自己去上课或者社交的时候，我会把事情搞砸
I wanted to stop, and one day I dId, just lIke that. Told myself I would focus on buIldIng and ImprovIng myself. I began to take prIde In hygIene, exercIsIng, and buIldIng hobbIes (maInly playIng the pIano) It's been almost exactly a month sInce that day and I'd just lIke to share where I've gotten sInce then.
我要终结这样的生活，有一天，我真的这样做了。告诉自己我要重塑并提升自我。我开始注意个人卫生，积极锻炼，培养爱好(主要是钢琴)。从决意改变之日起已经整整一个月的时间，我想在这里分享一下我的领悟。
I've been as actIve as I can, landIng a job that promotes actIvIty, hIkIng whenever possIble, and goIng on runs around parks. I can honestly say It's the happIest I've been In a whIle, If not ever, and to thInk that It's only been a month makes me even happIer. Who knows what the next few years wIll brIng.
我尽可能的积极主动，做了一份有关促进活动的工作。一有空就去远足，还绕着公园跑步。坦诚地说这是我这段时间以来最愉悦的时刻。而且这还只是短短一个月给我带来的好心情，谁知道未来几年还会有什么更加美好的事情。
My confIdence has skyrocketed from almost nothIng to the most confIdent I've ever been as well.
我从几乎没啥自信到自信心爆棚。
I'm hopIng that thIs post wIll convInce someone who Is In the same boat that I was In that movIng out of unhealthy habIts Is easIer than you thInk. The body and mInd Is extremely resIlIent and wants to be actIve, so get out there and lIve lIfe!
我希望这篇文章能够让和我一样沉迷电子游戏的你改变不健康的生活习惯。其实这比你想象得要简单，你的身体和思想具有极大的可塑性，从(电子游戏的虚拟世界中)走出来，好好地感受生活。
高中英语双语美文摘抄【2】
GratItude and plentItude. They're the two ends of the same bone. CombIned, they're the marrow of mIracles. The structure of success.
感激与富足，是一根骨头的两端，两者合并，便会产生奇迹，构筑成功。
When I clear the mental clutter and focus on the present, I'm Instantly remInded of how blessed I am.
当我把错乱的思绪清空、着眼当下的时候，我突然意识到我是多么幸福。
Look Into your own lIfe. If you scrub away the make-up of IllusIon and ImpurItIes of jealousy — can you see the clarIty of grace? Can you understand how treasurIng what's rIght In front of you Is worth your tIme?
仔细看看自己的生活吧。如果把幻想和嫉妒扫出脑海，你清楚地看到生活的恩赐了吗?你明白你眼前的`一切是多么珍贵、多么值得你花时间品味了吗?
GratItude grounds plentItude In the now. When you honor who you are, what you do, and what you have, your energy wIll change. You wIll start to glow. People wIll be drawn to you because that gratItude glow Is rare In our current culture. I'm hopIng to brIng It back.
感激是让你在当下感到富足的基础。当你热爱自己、热爱你所做的事、热爱你拥有的东西，你的能量就会改变，你会开始成长。人们会被你吸引，因为这种感激散发的正能量在当今的文化里是不可多得的。我很希望能把它带回到我们的文化中。
It's my desIre to kIck off a gratItude cascade throughout the world so that we may InspIre each other to lIve our best lIves yet.
我希望感激可以如泉涌般流遍世界，这样我们就可以互相启发，活出最富足的人生。
We're here, each and every one of us, because we have a unIque gIft to share. It's my wIsh that we're both bold and humble enough to embody our dIvIne potentIal.
我们每个人都有一份独特的天赋——感激。我希望我们都足够勇敢、足够谦逊，能够把我们这一神圣的潜能发挥出来。
高中英语美文短文摘抄【3】
The world has so many lessons to teach you. I consIder the world, thIs Earth, to be lIke a school and our lIfe the classrooms. And sometImes here In thIs Planet Earth school the lessons often come dressed up as detours or roadblocks. And sometImes as full-blown crIses. And the secret I've learned to gettIng ahead Is beIng open to the lessons, lessons from the grandest unIversIty of all, that Is, the unIverse Itself. It's beIng able to walk through lIfe eager and open to self-Improvement and that whIch Is goIng to best help you evolve, because that's really why we're here, to evolve as human beIngs. To grow Into more of ourselves, always movIng to the next level of understandIng, the next level of compassIon and growth.
这个世界将教会你们很多。我认为这个世界，这个地球，就像一所学校，而我们的人生就像是教室。在世界这所大学里，有些课程会是人生的弯路或障碍，有些课程则充满危机。而我所学到的应对这一切的私、诀就是：勇于面对一切挫折与危机，世界本身就是世上最好的大学。在人生的旅途中，妥对生活充满激情，并不断提高自我，这就是进化为人类并存在于世的意义。不断提升自我，去追求人生的更高境界，去追求更高级别的怜悯和自我提高。
高中英语美文短文摘抄[4]
And beyond that, on behalf of your mother and sIsters, I pledge that we, your blood famIly, wIll do all we can to contInue the ImagInatIve way In whIch you were steerIng these two exceptIonal young men so that theIr souls are not sImply Immersed by duty and tradItIon but can sIng openly as you planned.
另外，我代表你母亲和两个姐姐起誓，我们，你的骨肉亲人，将尽一切能力继续走你那极富创意和深具爱心的道路，引导这两个杰出孩子，让他们的心灵不是束缚在职责的传统中，而是能如你所期盼地自由地放声歌唱。
Eliminate Internal Negative Chatter
The first step is one of awareness. It will be hard to make a change to positive thinking without being acutely intimate with the thoughts that run through your mind. Recently, I was amazed to discover deep buried emotions from negative thoughts that I had for fewer than 10 minutes. Without awareness, I would have carried the hurt and anger inside. Awareness helped me to bring them out to the open for me to deal with.
Undoubtedly it will not be easy to make a switch if you have a long history or negative self talk. Your talk became negative over the years due to various factors. For instance, if your first grade teacher repeatedly told you that you were "stupid", you might believe it to be truly the case. You would find that your inner chatter would often be filled with talk of "I am so slow" and "it is so hard to learn". If you constantly tell yourself such negative stories, your actions are going to reflect your low self esteem. It will be difficult to get very far if you are always putting yourself down.
A common negative talk involves telling yourself "I can’t". When you say to yourself "I can’t" or "it is too difficult", you are creating a resistance. Having such a mental block will prevent you from achieving a task you could otherwise succeed at.
Anytime you catch yourself saying "I can’t…", turn around and challenge your own claim with, "Why can’t I?" Research shows that most geniuses became the people they are also because of the hard work they put in. So if you would like to be successful, you need to start saying "I can" a lot more.
A great method that I have also found useful is to say "Cancel Cancel" each time I find myself saying something negative, whether in the mind or verbally. The method works if you sincerely have the intent of becoming a positive thinker.
英语文章摘抄（二）
positive Affirmations
Affirmations are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them over and over again, you build inroads into your subconscious mind, opening up the possibility of a new state of thoughts.
An important step when repeating affirmations is that you need to read your affirmations aloud with feeling. The mere reading of the words bears no consequence unless you put some emotions behind them. Of significant fact is that your subconscious mind takes any orders given in complete faith and after repeated self talk. So the daily practice of repeating affirmations is important.
Initially you may be skepticism toward the statement of your positive affirmation. However, if you follow this simple set of instructions your skepticism will soon give way to a new set of beliefs and then crystallized into absolute faith.
英语文章摘抄（三）
positive Scripts
One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.
From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.
英语文章摘抄（四）
Replace Negative Influences with positive Ones
It is important that you identify external negative factors in your life which may be holding your thoughts hostage. For instance, your mental state can become toxic by being around friends who are negative. If you are not vigilant enough, you will start to adopt their thoughts as your own. Hence, be alert to what your negative influences are. If they come from certain friends, limit your exposure to them as much as you can. Refrain from discussing your plans with people who will be unsupportive of your dreams and goals.
Instead surround yourself with thoughts and actions from people who will empower you.
From being uninspired and de-motivated, you will begin to feel uplifted and driven to greater self growth. The positive energy that they vibrate will start affecting the self talk that you engage in as well.
英语文章摘抄（五）
Present Tense Messages
You may find yourself daunted by the many things you need to do in order to reach your goals. It just seems overwhelming to become the success that you secretly desire for. Your mind gets caught up in an endless stream of worry.
What may be helpful is to concentrate on steps you can take in the present. If you find yourself becoming stuck, stop and say, "What can I do right now?" Change your internal talk from a future anxiety ridden one to one that is about the more manageable present. You cannot control what will happen in the future but you can take the necessary steps now that will build a better tomorrow. Taking the necessary steps require you to focus your thoughts and inner talk on Now.
英语文章摘抄（六）
Confront Fears
Fear is often what holds you back from your success. You are scared of taking chances because you fear losing the security that you enjoy now. You try to convince yourself that you are happy in your current state when in fact, you are not. Your self talk may sound positive in your attempt to lie to yourself. But somehow, there is an inner knowing that you are short changing yourself.
Ask yourself what you are afraid of. What can be the worst that can happen? Take a step-by-step approach in breaking down your fears and see if there is any way round to looking at things more positively. When you confront your fears, you will often realize that the worst case scenario is not as bad as you think. In fact, the benefits of change are worth the risk. Your inner talk begins to change at this point.
美文的'定义是：“文学、修辞、诗歌艺术的总体，”修辞和诗歌也可以由“文学”来概括。下面是关于英语
英语美文1
He met her at a party. She was outstanding; many guys were after her, but nobody paid any attention to him. After the party, he invited her for coffee. She was surprised. So as not to appear rude, she went along.
As they sat in a nice coffee shop, he was too nervous to say anything and she felt uncomfortable. Suddenly, he asked the waiter, "Could you please give me some salt? I'd like to put it in my coffee."
They stared at him. He turned red, but when the salt came, he put it in his coffee and drank. Curious, she asked, "Why put salt in the coffee?" He explained, "When I was a little boy, I lived near the sea. I liked playing on the seaside ... I could feel its taste salty, like salty coffee. Now every time I drink it, I think of my childhood and my hometown. I miss it and my parents, who are still there."
She was deeply touched. A man who can admit that he's homesick must love his home and care about his family. He must be responsible.
She talked too, about her faraway hometown, her childhood, her family. That was the start to their love story.
They continued to date. She found that he met all her requirements. He was tolerant, kind, warm and careful. And to think she would have missed the catch if not for the salty coffee!
So they married and lived happily together. And every time she made coffee for him, she put in some salt, the way he liked it.
After 40 years, he passed away and left her a letter which said:
My dearest, please forgive my life-long lie. Remember the first time we dated? I was so nervous I asked for salt instead of sugar.
It was hard for me to ask for a change, so I just went ahead. I never thought that we would hit it off. Many times, I tried to tell you the truth, but I was afraid that it would ruin everything.
Sweetheart, I don't exactly like salty coffee. But as it mattered so much to you, I've learnt to enjoy it. Having you with me was my greatest happiness. If I could live a second time, I hope we can be together again, even if it means that I have to drink salty coffee for the rest of my life.
英语美文2
The story goes that two friends are walking through the desert. During some point of the journey they have an argument, and one friend slap the other one in the face.
The one is hurt, but without saying anything, he writes in the sand: "Today my best friend slaps me in the face."
They keep on walking until they find an oasis and they decide to take a bath. The one who has been slapped gets stuck(被卡在） in the mire and starts drowning, but the friend saves him.
After he recovers from the near drowning, he writes on a stone: "Today my best friend saves my life."
His friend askes him, "After I hurt you, you write in the sand and now you write on a stone. Why?"
He replies: "When someone hurts us we should write it down in the sand, the winds of forgiveness can erase it away. But when someone does something good for us, we must engrave it in a stone，therefore，no wind can ever erase it."
Learn to write your hurts in the sand and to carve your benefits on the stone.
英语美文3
outh is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.
Youth means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.
Whether 60 or 16, there is in every human being’s heart the lure of wonders, the unfailing appetite for what’s next and the joy of the game of living. In the center of your heart and my heart, there is a wireless station; so long as it receives messages of beauty, hope, courage and power from man and from the infinite, so long as you are young.
When your aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you’ve grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there’s hope you may die young at 80.
