Happiness is a journey
幸福是个过程
We always convince ourselves that life will be better after we get married, have a baby, than another. Then we are frustrated that the kids aren't old enough and we'll be more content when they are. After that we're frustrated that we have teenagers to deal with. We will certainly be happy when they are out of that stage.
我们总是说服自己，认为当我们结婚、生子后日子会过的更加舒心些。然后我们又被那些小鬼的不懂事搞得不顺心，当他们大了些后，情况会好些吧。当孩子到了青春期的时候，（有时）对于如何跟他们好好交流又会使我们很无措。我们都深信当他们过了那个年龄段后，事情就会有些转机。
We always tell ourselves that our life will be complete when our spouse gets his or her act together. When we get a nice car, and are able to go on a nice vocation when we retire. The truth is, there's no better time than right now. If not now, when? Our life will always be filled with challenges. It's best to admit this to ourselves and decide to be happy anyway.
我们总是对自己说，当另一半有条理的过活时，（我们的）人生就会很圆满。当我们买了一台漂亮的车子后，我们认为可以在年老退休后开去度假。可事实上，再也没有比当下更好的时间段了，要不是现在这时，那么还能是什么时候呢？我们的人生满是各种神奇的未知数。不管怎么说，对你我而言，最好是承认活在当下里的意义然后及时“自己给自己找乐”。
One of my favorite quotes comes from Alfred Souza. He said, "for a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way, someting to be gotten through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life."
我最看中一段尔弗雷德·苏泽说过的话。他说“一直以来，我感觉的是真正的生活就要来了。但是在前面总有些东西拦在那里，一些问题必须先被搞定后才能进行下一项，比如未完成的工作，（做事时）等着轮到自己的那段时间、等待着交钱的帐单。当这些事解决后你才能开始自己的一天。后来我才觉悟到解决这些生活琐事的时候就是我的人生。”
This perspective has helped me to see that there is no way to happiness. Happiness is the way. So treasure every moment that you have.
这样的想法使我认识到，幸福是没有方式去追求寻找的。因为寻找幸福的过程本身就是幸福。所以珍惜你所拥有的点点滴滴。
And remember that time waits for no one. So stop waiting until you finish school, until you go back to school; until you get married, until you get divorced; until you have kids; until you retire; until you get a new car or home; until spring; until you are born again to decide that there is no better time than right now to be happy…
而且还要牢记时光不会等待垂青你我。于事莫等到你毕业之后、重返校园之时再去等待（幸福）；莫身陷围城之中，来来往往，进进出出后才去等待（幸福）；莫等到你膝下饶子、莫等到你老来归园、莫等到你了自己的新车、莫等到你乔迁新居、莫等到早春迟来、莫等到你重获新生后才认识到人生本是‘莫待来日，及时行乐 ’……
Happiness is a journey, not a destination. So, work like you don't need money, love like you've never been hurt, and dance like no one's watching.
寻找幸福的过程本身就是幸福，这条路上没有终点站。那么，你就要像不愁薪水那般去工作；敞开心扉那般去欢爱；旁若无人那般去歌舞。
美文欣赏:你可以选择自己想过的生活
Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life to the new life she has created for herself:
生活有时候困难得难以置信，但又不容置疑。我们面临的挑战与困境似乎无法抵御，试图毁灭我们生活，甚至使你犹疑是否继续走下去。但是你总有选择的余地。从人生低谷走向新生活的杰西卡·赫斯乐普，在这里与我们分享她启迪心灵、充满震撼力的生活之旅。
In 2012 I had the worst year of my life.
2012年是我生活中最艰难的一年。
I worked in a finance job that I hated and I lived in a concrete jungle city with little greenery. I occupied my time with meaningless relationships and spent copious quantities of money on superficialities. I was searching for happiness and had no idea where to find it.
我做着讨厌的财务工作，住在难寻绿色的高楼林立的城市。我忙于无意义的交往，在一些肤浅表面的东西上大笔开销。我寻找快乐，却又不知道它在哪里。
Then I fell ill with Chronic Fatigue Syndrome (CFS) and became virtually bed bound. I had to quit my job and subsequently was left with no income. I lived with my boyfriend of then only 3 months who financially supported me and our relationship was put under great pressure. I eventually regained my physical health, but not long after that I got a call from my family at home to say that my father’s cancer had fiercely progressed and that he had been admitted to a hospice.
然后我患上了慢性疲劳综合症，几乎到了卧床不起的地步。我不得不辞掉工作，同时也就断了财源。我和那时仅相处了3个月的男友住在一起，经济上完全依赖于他，我们的关系承受着巨大压力。终于我恢复健康，但不久，我接到家里的电话，父亲的癌症急剧恶化，已经住进了临终关怀中心。
I left the city and I went home to be with him.
我离开了城市，回家陪父亲。
He died 6 months later.
6个月之后，他去世了。
My father was a complete inspiration to me. He was always so strong that, for a minute after he drew his last breath, I honestly thought he would come back to life. I couldn’t believe I would never again cuddle into his big warm chest and feel safe no matter what.
父亲的事让我彻底清醒。他一直很强壮，在他咽气之后一分钟里，我真的认为，他会活过来。我不能相信，我再也不能依偎在他温暖的`怀抱里，享受他宽大的胸怀带给我的安全感。
The grief that followed was intense for all of us 5 children and our mother, but we had each other.
母亲和我们5个兄弟姐妹极为难过，但至少我们还拥有彼此。
But my oldest sister at that time complained of a bad back. It got so bad after 2 months that she too was admitted to hospital.
但是，那时我大姐开始抱怨着背痛，2个月后，因疼痛加剧也住进了医院。
They discovered that she had highly advanced cancer in her bones and that there was nothing that they could do.
医生们检查发现，她已是骨癌晚期，对此他们已无能为力。
She died 1 month later.
1个月之后，她也走了。
I could never put into words the loss of my sister in my life.
大姐的逝去让我陷入难以形容的痛苦之中。
She was a walking, talking angel and my favourite person in the whole world. If someone could have asked me the worst thing that could ever happen, it would have been losing her.
在这个世界上，她是一个能走路、会说话的天使，我最喜欢的人。如果有人问我，世界上发生的最坏的事情是什么，那就是失去她。
She was my soul-mate and I never thought I would journey this lifetime without her.
她是我的灵魂伴侣，我从来没有想过，我会走过没有她陪伴的生命旅程。
The Moment Of Deliberate Choice
抉择时刻
The shock and extreme heart break brought me to my knees. The pain was so great and my world just looked desolate. I had no real home, no money, no job, and no friends that cared. Not one person had even sent me a sympathy card for my loss.
我被打击和极度的心痛击挎了。强烈的痛苦使世界在我眼中变得如此凄凉。我没有真正意义上的家，没有钱，没有工作，也没有关心我的朋友。没有一个人因我失去亲人而寄给我慰问卡。
I made an attempt of my own life and I ended up in hospital.
我尝试着活下去，结果住进了医院。
I remember lying in the hospital bed, looking up at the ceiling and seeing my sister’s beautiful face. She stayed with me all night long.
我记得，躺在病床上，看着天花板，看到姐姐美丽的面庞。她整夜守候着我。
I realised during that night that I had a choice. I could choose to end my life or I could choose to live it.
那天晚上，我意识到我可以选择。要么结束生命，要么活下去。
I looked in my sister’s eyes and I made a decision not to go with her just yet. That I would stay and complete my journey here.
望着姐姐的眼睛，我决定不跟她走。我要留下来，走完我的生命旅程。
I also made the decision that, I wouldn’t just live any life. I would live the life that I absolutely LOVE and nothing less.
同时，我还决定，不只为生活而生活，我要完全以自己想要的方式生活。
In that moment, the clarity that descended around me was like a light shining in a dark room for the first time. As if the earth’s plates had shifted under my feet and everything suddenly looked real for the first time.
在那一刻，这一想法第一次清晰得如同一盏在黑暗闪烁的明灯。好像脚下的地球版块变换了，每一样东西在我眼前都真实得前所未有。
美文赏析:打开心门拥抱生活
We often close ourselves off when traumatic events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.
生活发生不幸时，我们常常会关上心门；世界不仅没能慰藉我们，反倒使我们更加消沉。我们假装一切仿佛都不曾发生，以此试图忘却伤痛，可就算隐藏得再好，最终也还是骗不了自己。既然如此，何不尝试打开心门，拥抱生活中的各种可能，让世界感化我们呢？
Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your heart more fully and completely.
当恐惧与焦虑来袭时，我们应该退后一步，重新反思自己的言行。下面六个方法有助于你更完满透彻地敞开心扉。
1. Breathe into pain
直面痛苦
Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.
当生活中出现痛苦的事情时，别再逃跑或隐藏痛苦，试着拥抱它吧；当悲伤来袭时，试着深呼吸，然后直面它。如果我们一味逃避生活中的悲伤，悲伤只会变得更强烈更真实——悲伤原本只是稍纵即逝的情绪，我们却固执地耿耿于怀。
By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.
深呼吸能减缓我们的感受。屏住呼吸，生活停滞；呼出呼吸，更多新奇与经历又将拉开序幕。
2. Embrace the uncomfortable
拥抱不安
We all know what that twinge of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.
我们都经历过焦灼的煎熬感，也都感受过恐惧造成的生理反应：脖子僵硬、胃酸翻腾。其实，我们有能力面对这些痛苦的感受，从中领悟到出路。
The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.
我们的第一反应总是逃避——以为否认不安情绪的存在就能万事大吉，可这也恰好妨碍了我们经历最需要的生活体验。下次感到不安时，不管有多害怕，也请试着勇敢面对吧。
3. Ask your heart what it wants
倾听内心
We’re often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isn’t usually involved in the decision making process?
我们常对未来犹疑不定，反复考虑利弊直到身心俱疲。与其一味顾虑重重，不如从局外人的角度看待决策之事。
I know we’ve all felt decisions or actions that we had to take simply due to our “gut” impulses: when asked, we can’t explain the reasons behind doing so — just a deep knowing that it had to get done. This instinct is the part of ourselves we’re approaching for answers.
其实很多决定或行动都是我们一念之间的结果：要是追问原因的话，恐怕我们自己也道不清说不明，只是感到直觉如此罢了。而这种直觉恰好是我们探索结果的潜在自我。
To start this process, take few deep breaths then ask, “Heart, what decision should I make here? What action feels the most right?”
开始前先做几次深呼吸，问自己：“内心认为该做什么样的决定呢？觉得采取哪个方案最恰当？”
See what comes up, then engage and evaluate the outcome.
看看自己的内心反应如何，然后全力以赴、静待结果吧。
美文赏析:生活中你错过了什么？
In this life, what did you miss?
在生活中，你错过了什么？
The wife asked the husband when she was 25. Despondently, the husband replied: 'I missed a new job opportunity.'
妻子25岁的时候这样问丈夫。丈夫沮丧地回答：“我错过了一个新的工作机会。”
When she was 35, the husband angrily told her that he had just missed the bus.
35岁时，丈夫生气地说他错过了公交车。
At 45, the husband sadly said: 'I missed the oppotunity seeing my closed relative before his last breath.'
45岁时，丈夫悲伤地说：“我错过了见至亲最后一面的机会。”
At 55, the husband said disappointingly: 'I missed a good chance to retire.'
55岁时，丈夫失望地说：“我错过了一个退休的好机会。”
At 65, the husband hurriedly replied: 'I missed a dental appointment.'
65岁时，丈夫匆匆地回答：“我错过了和牙医的预约。”
At 75, the wife did not ask the husband anymore, the husband was kneeling in front of the very sick wife. Remembering the question the wife used to ask him, this time he asked the wife the same question. The wife, with a smile and peaceful look, replied: 'In this life, I did not miss having you!'
75岁，妻子不再问丈夫同样的问题，丈夫跪在病重的妻子面前，想起以前妻子常常问起的那个问题，这次他也问了妻子同样的问题，妻子笑了笑，一脸平静地说：“我这一生，没有错过你！”
The husband was full of tears. He always thought that they could be together forever. He was always busy with work and trifles. So much so he had never been thoughtful to his wife. The husband hugged the wife tightly and said: 'Over 50 years, how I had allowed myself to miss your deep love for me.'
丈夫满眼泪水，他总是认为可以和妻子白头到老，于是总是忙于工作和琐事，从没在意过妻子。他紧紧地抱住妻子说：“这50多年来，我怎么能允许自己错过了你对我的爱呢。”
In the busy city life, there are many people who are always busy with work. These people revolve their lives around their jobs, these people sacrifice all their times and health to meet the social expectations. They are unwilling to spend times on health care. They miss the opportunity to be with their children in their growing up. They neglect the loved ones who care for them, and also their health.
在繁忙的城市生活中，有人总是忙于工作。他们整天围着工作转，甚至为了达到社会的标准，牺牲了自己的健康。他们不愿花时间来关注自己的健康，在孩子成长的过程中错失了与之共享天伦之乐的机会。他们忽视了那些关心他们的人，以及他们的健康。
Nobody knows what is going to happen one year from now.
没有人知道一年后会发生什么事情。
Life is not permanent, so always live in the now. Express your gratitude to your loved ones in words. Show your care with actions. Treat everyday as the last episode of life. In this way, when you are gone, you loved ones would have nothing to feel sorry about.
生命不是永恒的，所以活在当下吧。把你对爱人的感谢说出来，用行动证明你关心他们。把每一天当作人生的最后一个篇章，只有这样，当你离开时，你爱的人们才会没有遗憾。
美文赏析:去经历去体验 做最好最真实的自己
Truly happy and successful people get that way by becoming the best, most genuine version of themselves they can be. Not on the outside--on the inside. It's not about a brand, a reputation, a persona. It's about reality. Who you really are.
真正快乐成功的人会长成最好最真实的自己——从内心而非外表上。重要的不是品牌、名誉或者外表形象，而是真实的自我。
Sounds simple, I know. It is a simple concept. The problem is, it's very hard to do, it takes a lot of work, and it can take a lifetime to figure it out.
道理很简单，讲出来也很容易。但问题是，做起来就不简单了：这需要付诸很多努力，甚或一辈子才能实现。
Nothing worth doing in life is ever easy. If you want to do great work, it's going to take a lot of hard work to do it. And you're going to have to break out of your comfort zone and take some chances that will scare the crap out of you.
需要穷尽毕生精力的事情必定不容易。成大事者必先苦其心志。因此，你必须走出舒适区，去经历、去体验那些会让你害怕的机会。
But you know, I can't think of a better way to spend your life. I mean, what's life for if not finding yourself and trying to become the best, most genuine version of you that you can be?
况且，人这一辈子，若到头来都认不清自己、未能长成最好最真实的自己，还有什么意义呢？
That's what Steve Jobs meant when he said this at a Stanford University commencement speech:
正如史蒂夫-乔布斯在斯坦福大学的毕业典礼上所言：
Your time is limited, so don't waste it living someone else's life. Don't let the noise of others' opinions drown out your own inner voice.
时间宝贵，不要虚掷光阴过着他人的生活。不要让周遭的聒噪言论蒙蔽你内心的声音。
You have to trust that the dots will somehow connect in your future. You have to trust in something--your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.
你要相信，生活中的偶然冥冥中也能指引未来。你要心怀信念——相信你的直觉、命运、生活抑或因缘。这个方法一直给我力量，促使我过得卓然不同。
The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle.
成大事的唯一途径就是做自己喜欢的事情。若你还没找到，那就继续追寻吧，不要停下来。
Now, let's for a moment be realistic about this. Insightful as that advice may be, it sounds a little too amorphous and challenging to resonate with today's quick-fix culture. These days, if you can't tell people exactly what to do and how to do it, it falls on deaf ears.
现在我们来实际一点：建议或许很深刻，但听完却让人无从着手，难以运用到当今的快节奏文化中。现如今，如果一个建议讲不清具体做什么、该怎么做的话，那么说了也等于白说。
Not only that, but what Jobs was talking about, what I'm talking about, requires focus and discipline, two things that are very hard to come by these days. Why? Because, focus and discipline are hard. It's so much easier to give in to distraction and instant gratification. Easy and addictive.
不仅如此，乔布斯的讲话和我要说的话都需要集中和自制——这两个品质在当今社会非常难能可贵。何以见得？因为集中和自制都不容易做到。人们很容易分散注意力、寻求即时快感——舒服且容易上瘾。
To give you a little incentive to take on the challenge, to embark on the road to self-discovery, here are three huge benefits from working to become the best, most genuine version of yourself.
为激励你迎接挑战、踏上寻求自我的旅途，我列出了成为最好最真实自己后的三大益处：
It will make you happy. Getting to know yourself will make you feel more comfortable in your own skin. It will reduce your stress and anxiety. It will make you a better spouse, a better parent, a better friend. It will make you a better person. Those are all pretty good reasons, if you ask me.
你会感到快乐。了解自己后会让你更愉悦地接受自己，减轻你的压力和焦虑，使你成为更好的伴侣、父母、朋友，让你成为一个更美好的人。这些益处难道不够说服你为之努力吗？
Besides, you really won't achieve anything significant in life until you know the real you. Not your brand, your LinkedIn profile, how you come across, or what anyone thinks of you. The genuine you. There's one simple reason why you shouldn't try to be something you're not, and it's that you can't. The real you will come out anyway. So forget your personal brand and start spending time on figuring out who you really are and trying to become the best version of that you can be.
而且，只有了解真实的自己方能成就大事。你需要了解那个真实的你，而不是你的品牌、名誉、LinkedlIn
美文赏析:爱情不是商品
Love Is Not Like Merchandise
爱情不是商品
A reader in Florida, apparently bruised by some personal experience, writes in to complain, "If I steal a nickel's worth of merchandise, I am a thief and punished; but if I steal the love of another's wife, I am free."
佛罗里达州的一位读者显然是在个人经历上受过创伤, 他写信来抱怨道: “如果我偷走了五分钱的商品, 我就是个贼, 要受到惩罚, 但是如果我偷走了他人妻子的爱情, 我没事儿。”
This is a prevalent misconception in many people's minds---that love, like merchandise, can be "stolen". Numerous states, in fact, have enacted laws allowing damages for "alienation of affections".
这是许多人心目中普遍存在的一种错误观念——爱情, 像商品一样, 可以 “偷走”。实际上，许多州都颁布法令，允许索取“情感转让”赔偿金。
But love is not a commodity; the real thing cannot be bought, sold, traded or stolen. It is an act of the will, a turning of the emotions, a change in the climate of the personality.
但是爱情并不是商品；真情实意不可能买到，卖掉，交换，或者偷走。爱情是志愿的行动，是感情的转向，是个性发挥上的变化。
When a husband or wife is "stolen" by another person, that husband or wife was already ripe for the stealing, was already predisposed toward a new partner. The "love bandit" was only taking what was waiting to be taken, what wanted to be taken.
当丈夫或妻子被另一个人“偷走”时，那个丈夫或妻子就已经具备了被偷走的条件，事先已经准备接受新的伴侣了。这位“爱匪”不过是取走等人取走、盼人取走的东西。
We tend to treat persons like goods. We even speak of the children "belonging" to their parents. But nobody "belongs" to anyone else. Each person belongs to himself, and to God. Children are entrusted to their parents, and if their parents do not treat them properly, the state has a right to remove them from their parents' trusteeship.
我们往往待人如物。我们甚至说孩子“属于”父母。但是谁也不“属于”谁。人都属于自己和上帝。孩子是托付给父母的，如果父母不善待他们，州政府就有权取消父母对他们的托管身份。
Most of us, when young, had the experience of a sweetheart being taken from us by somebody more attractive and more appealing. At the time, we may have resented this intruder---but as we grew older, we recognized that the sweetheart had never been ours to begin with. It was not the intruder that "caused" the break, but the lack of a real relationship.
我们多数人年轻时都有过恋人被某个更有诱惑力、更有吸引力的人夺去的经历。在当时，我们兴许怨恨这位不速之客---但是后来长大了，也就认识到了心上人本来就不属于我们。并不是不速之客“导致了”决裂，而是缺乏真实的关系。
On the surface, many marriages seem to break up because of a "third party". This is, however, a psychological illusion. The other woman or the other man merely serves as a pretext for dissolving a marriage that had already lost its essential integrity.
从表面上看，许多婚姻似乎是因为有了“第三者”才破裂的。然而这是一种心理上的幻觉。另外那个女人，或者另外那个男人，无非是作为借口，用来解除早就不是完好无损的婚姻罢了。
Nothing is more futile and more self-defeating than the bitterness of spurned love, the vengeful feeling that someone else has "come between" oneself and a beloved. This is always a distortion of reality, for people are not the captives or victims of others---they are free agents, working out their own destinies for good or for ill.
因失恋而痛苦，因别人“插足”于自己与心上人之间而图报复，是最没有出息、最自作自受的乐。这种事总是歪曲了事实真相，因为谁都不是给别人当俘虏或牺牲品——人都是自由行事的，不论命运是好是坏，都由自己来作主。
But the rejected lover or mate cannot afford to believe that his beloved has freely turned away from him--- and so he ascribes sinister or magical properties to the interloper. He calls him a hypnotist or a thief or a home-breaker. In the vast majority of cases, however, when a home is broken, the breaking has begun long before any "third party" has appeared on the scene.
但是，遭离弃的情人或配偶无法相信她的心上人是自由地背离他的——因而他归咎于插足者心术不正或迷人有招。他把他叫做催眠师、窃贼或破坏家庭的人。然而，从大多数事例看，一个家的破裂，是早在什么“第三者”出现之前就开始了的。
摘抄是指从文刊、文件等资料里阅读的时候，把语言优美，值得品析，值得学习的词语，
青春美文摘抄1
有时，生命只是一瞬惊华。
最喜欢靠在窗边，敲开心灵的大门，让禁锢的灵魂，有一刻久违的驰往。偶尔需要把梦想拿出来晒晒，让它沐浴阳光，呼吸纯氧。也许我，只是青春沙漏中的一粒微渺的细沙，在信仰中坚定，却在行动上随波逐流，坠入生命的深渊，转瞬即逝。末了，却又抱怨；总念人生苦短，寒夜漫长。
天涯地角有穷时，只有相思无尽处。人生最迷惘，莫过于相思，思念汇海，一捧悲楚的情愫，连结多情人生；思念铸爱，一眼哀矜的泉，奔腾灿烂青春。生命，需要用思酝酿，用梦斟酌。我思念那即逝的青春，思念那指尖的韶光。时光太瘦，指缝太宽，逝者青春，奔腾如斯，多希望青春是一场永远不散的电影，多少句对白会被载入生命的史册，多少个含情脉脉会因此隽永。全剧终，满场空座椅灯亮起，人走茶凉，鸟飞林寂。最终落得，各自分道扬镳，各望云卷云舒。这故事，似真似假，雾锁烟迷。
成长岁月，灿烂不过一世闪烁星宿，多情不过一枝芬芳盈人。时光跳踯，翻飞腾跞，步伐的节奏延续生命的河川。一纸的留白未免单调了些，不妨轻轻鸦上一吻淡墨，渲染一袖诗意。翩跹的落瓣悄然划过，将天地分隔，将时空分隔；只叹人地殊途，红颜易老，韶华难留。对酒当歌，人生几何，怎奈时光荏苒，岁月蹉跎，青春再度错！仓皇逃走的岁月黏在脚下，欲走还留。在匆促流逝的时光中，那嬉戏在指尖的分分秒秒，总显得有恃无恐，心安理得。为何人生最后会像一张纸屑，还不如一片花瓣曾经鲜艳。青春太过匆忙，还来不及看清楚她的模样，转眼就已成为生命的过客。熟识的那个人，熟悉的木课桌，熟稔的书本，熟谂的模样，拾起梦想的希冀，装点明天的画布；生命就像那一望无际的汪洋大海，我凭眺远方，心念永恒，转眼泪已蹒跚。
让一怀恬淡在所有的故事雅致，漫卷着时光的韵脚，清雅成诗，静读光阴的脉络。花开叶落，相去不啻天渊，枝头的芳香堕了，跌落在泥土里。再醒来时，青丝如绸，墨色潺潺。
青春美文摘抄2
立夏已过了，闷热的天气依然没有退去，似乎那份清凉跟不上时节的步伐，还需要多一些等待。夜深人静的时候，喜欢找一些淡淡的老歌来听，总能在那些陈旧的歌声里找到一种熟悉的感觉。善感的旋律荡漾在我的思海，想着
所经历的点点滴滴，数着青春的枝头那一片片飘落的叶子，一次次地陷入无绪的沉思。青春是一场梦，当你醒来的时候，发现它已悄然离去。青春又是一本书，这本书只能看一页撕一页，不给你重翻的机会，青春更像是落暮的爱情，牵着她的手，却牵不住她的心。当我们感叹青春的时候，往往都是青春已逝，年华不在。谁会在春天的温暖里去想秋天的枯落凄凉呢？当青春被肆意挥霍的时候，梦醒时的痛苦也在不断地增加。
失去青春犹如鸟儿退化了翅膀，再不能去那充满幻想的蓝天里遨游。那些在青春的季节里埋下梦想的种子，到现在还没开出花来。如今，过了时节，它们还会吐出嫩芽来吗？对它们的期盼也随着青春的日渐谢幕而失去等待的信心。不知不觉中，人生的一个美丽的季节渐渐消逝在岁月的夜空里，散落成一颗颗遥不可及的星星。夜上海的美丽，以其特有的气质，呈现在这黑幕下，曾几何时，当我背上行囊踏上这梦想的天堂，带着那种青春式的眼光审视这里的一切，接纳这里的一切。那时的我坚信，我的梦想就在这里的某个角落里，我欣喜地摸索着，寻找着。虽然这条寻梦的路并不平坦，甚至是崎岖不堪，但是青春的脚步并不惧怕这些。
青春的心可以很好地容纳悲伤与失意，并使之转化为更为坚定的动力。那样的青春充满了激情与执着。只是那激情燃烧着的青春，终抵挡不了光阴的催促，当我不经意地回头，发现自己已然站在青春的边缘，感受到的是光阴的急迫，它就像秋风，吹着人生的枝头，急不可待地要吹老青春的容颜，站在窗口，望着江上过往的船只，在霓虹闪烁的倒影里，仿佛一颗颗孤单的心灵漂浮在岁月深长的河上，寻找着自己的方向。我的思绪已然随着这条寂寞的河流越淌越远，恰似我的青春，在岁月的河流上，慢慢地流过属于它的季节。
青春美文摘抄3
最近一直在看书，偶尔小小的触动让我很想记录下来，想想自己也很久没写日记了，或许是毅力出了问题，又或者是我之前方式出错，日记不一定非得按照"顾名思义"来做的，我应该要把那些认为值得纪念的给记录下来。
在八月长安的《暗恋》看到这样一句话：把自己最美好的时光转移到文字中去，借以逃避时光的流逝"。或许，留住了那些我们臭美时拍下的照片，留下写在本上写的密密麻麻，不端正的文字，才能让我们未来的日子里减少那些在青春的悔。不论是喜是怒，那都是我的青春，我留不住时光，我得把握住自己的青春。
在一次搬家中，我弄丢了我的相簿，里面都是我小时候的照片，很想看到自己和朋友拍的大头贴，记得有好多张拍得美美的；很想看到以前的毕业照片，我怕我会遗忘掉曾经多年的同学；很想看到和爷爷一起照的照片，有人说当一个人死后，他的照片在不久之后会发黄，我之前翻看的时候，发现它的单人照是有点发黄了，不知道是不是巧合，但我更担心的是一片黄会替代爷爷的面容，可惜现在我什么都看不到了；我还很想看到以前的我，我的皮肤，我的体型，我的笑容，我想知道我曾经比青春期还要年轻过，我的笑容比现在更天真无邪……
它承载着我太多回忆了，然而现在它也飞走了，和爷爷一样，消失在我的世界里，成为我青春里的一场遗憾。
今天看到了饶雪漫的一篇短篇小说，叫《当你孤单你会想起谁》，这是和一首歌曲同名的书，作者的文笔很淡然，没有大起大落，文字也没有很华丽，但就坐落着这么一个爱情故事。描述的是一个女生的爱情迷惑，面对三段截然不同的爱情，直直寻找那个永恒的爱情。本是一部淡然书，但是看到尾声，我还是小小的感动了一下，那都源于那首叫《当你孤单你会想起谁》的歌曲，最后男主角就是唱着这首歌来寻找故意逃避他的女主角的。
关上书，我在酷狗里搜索出这首歌，音乐忧伤的旋律，张栋梁的声音，渐渐弥漫在我周围的空气，填的满满的，很温柔
小时候我只会哼唱高潮部分，虽然不懂它的意思，也就自娱自乐，长大了，再听到这首歌，觉得很孤单，虽然这首曲子是为了安慰孤单时的你我。可是人长大了，有了一种回忆的东西，能到这种心坎上的歌，怎么不会有感触呢。不论乎是友情，爱情，还是亲情。
此刻，我多么希望和世界的每个人分享这首被锁在时光里的回忆。这是一首比我爱你还要动听的声音。睡梦里，我依然能听到张栋梁发出的温柔的声音："但是天总会黑，人总要离别，谁也不能永远陪谁，而孤单的滋味，谁都要面对，不止是你我会感觉到疲惫……"
青春美文摘抄4
13岁——童年的尾巴。一个声音说：青春在你前面。我想了想……
青春——是一双象牙筷子，它舔尝过我的过去，也将舔尝我的现在和将来。
站在浩瀚的大海边，张开双臂迎接青春；背起行囊去流浪，挑战青春；乘上竹筏，迎风破浪，征服青春；走在小树林里，感受青春；拿起一支笔，描写青春；睁大眼睛，观察青春；竖起耳朵，聆听青春……
大人说：青春是你脸上的青春痘，正视现实的人会快乐，相反就会悲哀；孙悟空说：青春是花果山上的一只桃子，熟了就会甜美，生的就很苦涩；乔丹说：青春就像一个球，投中了会灿烂，投不中会黑暗……
我站在青春边缘，推想着青春的颜色：白的，纯洁清静？黑的，神秘幽深？红的，灿烂多姿？蓝的，一泓清水？绿的，繁茂翠碧？我要让青春有如晨曦中的第一道光芒，那么美丽安详，那么柔和生动。
青春到底是什么？13岁的我，作出了这样稚嫩而又天真的判断：青春是含苞欲放的花蕾，等待一个温馨的春季；青春是点燃的炉火，期待一个甜美的奉献；青春是一条淙淙流淌的小河，渴望起一层层欢笑的微波；青春是岁月的轮回，在时间的钟摆里消失，也在时间的钟摆中再生。
青春美文摘抄5
青春校园里的爱恋，大多都如同一块黑巧克力，我们先是着迷于它的香甜，而后难过于它的苦涩，最终回味起来是淡淡的特殊的甜。
那个关于毕业学姐与昌鸿学长的感情故事很凄美，当初的他们也必须深深喜欢着对方。如同他们一样，很多时候，校园里的我们就只是因为很简单的原因，很简单纯粹的喜欢上了一个人，很简单的在一齐。开始的我们从未想过，亦或是不敢去想，未来会怎样。
许多校园里的感情故事之所以令人惋惜，是因为他们彼此的执着最终输给了时间。他们以前试着战胜现实，坚持了这么久，却也最终没能坚持住。青春里的喜欢毕竟只是喜欢，只有共同坚持携手走过荆棘与泥泞，共同经历过阻挠困难，最终仍能坚持拥抱在一齐的人才会成为彼此生命中的爱人。
一辈子这么长，或许我们不会从一而终的只喜欢一个人，但我们却期盼着只有一个爱人。但是无论此刻在你身边的那个他（她）是否能成为那个值得一生去爱的人，我们都要用真心去喜欢对方，不为别的，只因为对方将他（她）生命中最完美的`时光都用来喜欢了你……
流年未亡，没有红灯的青春，我们终将成为过来人。愿此刻陪伴在你身边的恋人，未来都能成为爱人。
青春美文摘抄6
一年一度炎热的夏日又到了。一大早，太阳就高高挂在天上，一团炎热随之而来。
早晨，一束束火辣辣而又明亮的强光射进了我家，也射到了双眼上，我顿时爬了起来，一看快11点了，我穿上衣服，干完了必做事，然后去了朋友家。
12点半，我们紧急集合，商讨中午干什么去，有人说：“去网吧里过，既可以上网，又可以消除热量，真是一兴趣两得，何乐而不为。”还有人出来反驳：“上网害人又害已，还要把眼睛视力搞差，这样说明绝不能去网吧消暑，再说我们又没钱。”“额，这也不行那也不行，还能干吗？”“水里去。”“嗯，嗯，”就这样我们走向了水塘。
到了那里一问才知道，只有一个会水，开始我们不敢乱跑，生怕掉到水里，最远也是离岸十米远，过了几十分钟，我们一点都没学会游戏，最后失败告别。
夏日里，我还去临湘学了10天的游泳，那10天让我喝足了水，丛次次失败到一次又一次失败，才得到了胜利，我回去时他们还在游，我下去时，教练已变成了两个，我再也不是只敢游出10米的人，但也不能和他比，因为他能七口气游过塘。
这就是我夏日里的生活，虽然实在太热了，但我过得很开心。
青春美文摘抄7
谁带来了曦光，驱走夜，暖了寒。始得一滴甘露，润了心田。然，逝者如斯夫，一滴甘露怎敌！待到夕阳与孤鹜齐落，再回首。往事如风、甘露成烟，具已是烟消云散。再叹惋，已是黑夜凄寒。黑夜凄寒，谁点一盏烛火；此夜寂寥，谁人奏一曲知音。只有叹然！
思绪万千难收，几多离愁难言。寄情怀以暖回忆，放离愁而伤而今。或只是聊以慰，独叹得：怀远秋风冷，怀旧春风晴。但，岁月流转，记忆多变。谁人送一句：“年年岁岁花相似，岁岁年年人不同。”我亦叹惜：“人面挑花何处去，桃花依旧笑春风。”春风过后。桃花翻飞，记忆沉浮。
简更情深，浅更伤怀。那句“讨厌”，红了脸颊；那句“知音”，回荡心肠。永不曾忘记！仿若伊始昨日情。可、昨日青春画面，转眼已是、泛黄画卷。再回望，只有凄然一笑，一叹。
如今又是离别时。动离忧，泪难收。点点滴滴，是离人泪……夕阳几度飞红下，甘露散尽。垂泪，不过是补上的甘露罢了。是咸的、是苦的。是甜的！只是不想忘记，曾经的润意、那一瞬的满足。朝拾甘露，暮已成烟。
青春美文摘抄8
春夏秋冬，四季更迭，人生之旅也映射着年轮的流转，浸润着季节变化的哲学。当青春遇见春，是生命最该绚烂和初放的时刻，或有春雨润泽，或有乍暖还寒，都是春的映像在青春的烙印。
人人都平等的拥有选择自己生命季节的权利，这份选择当以自己为出发点的时候便是最为适合。就像瞳孔明亮清澈的孩童穿上自己最阳光的运动罩衫欢快奔跑，也如目含秋波的恋人牵手身着温暖可爱的情侣服甜蜜旅行，更像是满载智慧的老人身着朴素而经典的中山装于林中漫步……看到这样的图景，会心生感动、欣喜，还会有一种由灵魂发出的对于生命的欣赏，风景如画，感动也会心照不宣。
20余载的年轮，就像是人生之旅的春夏交际，生命的春走到了最为繁茂的时节，生命力最为旺盛，当青春遇见春，在时间上、在身体上，我们开始舒筋展骨，真正的挑战也正在或即将上演。
当青春遇见春，就应着上最靓丽缤纷的外衫，与这异彩纷呈的季节同庆；当青春遇见春，也该让花蕾的面庞准备盛放，灵动饱满地积蓄生命的能量；当青春遇见春，更要让心灵为夏而备，鲜活勇敢地跳动在春的萌动。
青春美文摘抄9
人生，总会盛开，可能是经久不败，也可能使昙花一现。人生，总会绚丽，即使只有一瞬，那就让这一瞬，成为人生中最精彩的时刻。人生，总是要把握机会，这样，才会绽放得更加绚丽，更加久远。
人生，无非只有三天，昨天，今天，明天。昨天很长，说不清有多少天，但不管有多少天，不管是受到挫折，还是取得辉煌，都只能代表过去，昨天你失败了，将来可能会成功，昨天你辉煌了，将来你可能会萎靡不振，只有把过去的挫折和辉煌都变成今天的基石，才能登上美好的明天。
今天很短，但今天很重要，漂亮的今天，不仅可以把昨天的辉煌变成明天的辉煌，更可以把昨天的失败变成明天的成功。因此，身处今天，不要总是怀念，总是感叹，总是埋怨……我们应该把每一个今天都当成人生的开始！只有从零开始，脚踏实地，全身心的精益好今天，才会迎来灿烂的明天。
明天的日子有多长？谁也不知道，明天是辉煌还是落败，谁也不知道，我们都应该怀着万分的期待，万分的感激，万分的执着——怀着这样的心迎接明天，然后，奋力向前。
汲取昨天的经验和教训，把握好今天，做好所有准备然后信心百倍的去挑战明天！绽开，在自己的季节，在自己的人生中。
青春美文摘抄10
青春是人生的美好时光，朝气蓬勃。当我遇到你们，我更加笃定地去相信这句话。——致三下乡夏令营活动的同学
十五六岁的年纪，花样年华，正值青春期。在你们身上，最显著的特征是有活力。无论我们的社会实践队为你们举行什么活动，你们都充满热情。同样，你们对没见过的事情，会对我们画出很多问号。在比赛中，全力以赴为荣誉而战是你们的精神所在，同时你们不会让队友自己一个人比赛，你们一起加油呐喊。在游戏中，输的一方要表演指定的节目，虽有些羞涩腼腆，但你们最终还是勇敢地表现自己。世界上没有完全相同的两片叶子，你们有共性又各具特色。
众人皆知，学生的天职是学习。在这方面你们做得很好。学习时很专注很投入，即使老师们再怎么在窗外走来走去，绝大多数人也不会抬头看我们一眼。或许这是你们成为尖子生的原因吧。你们即将进入初三，你们说有些紧张，作为过来人，我那天对你们说全力以赴不留遗憾就好！希望你们能这样想，面对中考不要太紧张。
青春之美在于充满活力做一些有意义的且是自己快乐的的事，在拼搏奋斗之中感受快乐。
你我同在青春路上，不可辜负这般年华。
If spring is the rebirth of the earth, is the fading winter not just a gestation?
Time-series change, the four seasons cycle, like a journey of life, the beautiful and pure spring into an enthusiastic blend and ideal high burning summer, then the lush blend into mature of summer autumn, by the pleasantness of mature fall into the thought of winter. In the freezing winter, like a covered another journey in life, is looking forward to another new transcendence, desire is another new breakthrough, unfold the another new realm of life, look forward to the dawn of another spring of life. Life is the need to constantly surpass, also need to break through constantly, just won't be withered.
Winter is a time of reflection, not of decay. In the field, the ripe rice has been harvested, the field is naked on its chest, no rice ear swaying, no more listening to the chorus of frogs, the past is full of youth, and now it is like entering into the realm of zen. At this time the farmer is busy composting, the compost of the car into the car is fertile and barren land; In the winter, the soil is absorbing new nutrients, and when the spring comes, the plow will loosen the new soil, and the land will be filled with endless vitality. In nature, as we know it, some animals are hibernating, they are not dead, but they are new. Some trees and flowers have also abandoned the green leaves, but that is not dead, bright spring green shoots, will carry out a new gorgeous dream. And waiting for a season of winter, what are you pregnant with? What kind of breakthrough would you like to make?
Our life is so barren that it is often not to give up work, but to give up meditation because of work. Work constantly and meditate constantly. Life is a miracle I do not know from where to where, there is also a time of accident, we need to constantly strive, high ideal pure heart, to verify our real life, so we need to active our thinking, lit the ever-burning lamps of gv 10, light the road we should go, so that we can continue to travel. Life also needs to trudging, no matter how many achievements you made yesterday, no matter how many flowers you have opened in your garden yesterday, it belongs to yesterday. If you wallow in yesterday's joy, you will not enjoy today's more pure joy. Today, a new beginning, more needs us to go forward, more needs us to gestation, life is a journey forever, needs the torch of life, until the ashes and tears...
In this winter, it is not the season to retire, waiting for a season of cold winter, the original is pregnant with bright spring. The poet said significantly: if winter comes, can spring be far behind? In the winter, let your life be filled with contemplation, and it will give birth to renew your weary or scarred mind, to give birth to a new spring that transcends. Winter is the season of brooding.
Don't give up, don't sigh, don't forget that winter is the season for brooding.
翻译
假如春季是大地的再生，那么凋零的冬季不正是一种孕育吗？
时序更迭，四季循环，像极一个生命的历程，由明媚清纯的春进入热情活力迸放而理想高燃的夏季，然后自茂盛迸放的夏转入成熟的秋，由恬美成熟的秋进入深思的冬季。于凛冽的冬季，像极走完了人生另一个历程，正期待另一次新的超越，正企望另一次新的突破，再展开另一种生命的新境界——期待另一个生命春天的来临。生命就是需要不断地超越，也需要不断地突破，才不致枯滞的。
冬季真是属于沉思而非凋零的季节。田野上，成熟的稻子已收割，田野裸呈自己的胸膛，没有稻穗摇曳，更无从听群蛙齐鸣，往昔有着青春绚丽，如今倒像进入禅境。这时农人正忙着堆肥，成车成车的堆肥正肥沃着贫瘠的土地；在冬季，泥土正吸收着新的养分，当明春来临，牛犁翻松了新土，那土地就再洋溢无限的生机。我们所熟知的自然界，有些动物正在冬眠，冬眠并非死亡，而是一种新蜕化；有些树木花草也弃绝了红花绿叶，但那也不是枯死，明春嫩绿的新芽，将开展一个新的绚丽的梦境。而守候一季的寒冬，你心里孕育着什么？正想做何种的突破？
我们生命所以贫瘠，原本往往不是放弃了工作，便是因工作而放弃了沉思；要不断地工作，也要不断地沉思。生命原是一个不知来自何处去至何方的奇迹，存在也是一个时空的.偶然，我们需要不停地奋斗，高燃理想的赤子之心，来印证我们生命真正的存在，这样我们便需活跃我们的思维，点燃灵台的明灯，照亮我们该走的路，以便我们继续跋涉。生命也是需要不断跋涉的，不管昨日你有多少功绩，不管昨日你灵园里开了多少花朵，那是属于昨日；若你一心沉湎昨日的喜悦，就难享今日更清纯的欢欣。今日，一个新的开始，更需要我们前进，更需要我们去孕育，人生是一条永远走不完的旅程，需要生命的火把，直至成灰而泪尽……
在这冬季，原不是告退的季节，守候一季寒冬，原在孕育明媚的春天。诗人意味深长的说过：冬天来了，春天还会远吗？在冬季，让沉思丰盈你的生命，也孕育更新你的疲惫或已充满创伤的心灵，来孕育一个突破超越而来的新的春天。冬季原来是沉思的孕育的季节啊！
别放弃，别叹气，别忘了冬季是沉思孕育的季节。
