I can not break my wings, but also not fly anywhere
我不敢折断我的翅膀，却也飞不到任何地方
Maybe sunshine had stood. But the sad always in my heart never dies.
也许阳光曾伫立。但悲伤一直都在我心里不曾消逝。
You see, the falling rain to the city alone has become a hot topic.
你看、坠落的雨水让这个孤单的城市变得热闹非凡。
Listening to others tell, think of your own sad.
听着别人的诉说、想起自己的难过
How can I make you see me at the moment when I'm the most beautiful.
如何让你遇见我，在我最美丽的时刻。
How can I make you see me at the moment when I'm the most beautiful.
如何让你遇见我，在我最美丽的时刻。
How much can we wait for in life?You don't retrieve me and I can't wait for you.
人生能有几多可等，你不挽回我，我等不了你。
I have mercy because I have loved. I am lenient because I have learned.
因为爱过，所以慈悲；因为懂得，所以宽容。
Do not,for one repulse,give up the purpose that you resolved to effect.
不要只因一次失败，就放弃你原来决心想达到的目的。
For in all adversity of fortune the worst sort of misery is to have been happy.
在所有不幸中,最不幸的事是曾经幸福过。
All clapped beautiful scenery. Keep old when memory.
一路拍下美丽的风景。留着老去的时候美好的记忆。
Every day there are in the world, every day someone in depravity sorrow.
这个世界每天都有人在堕落，每天都有人在忧伤。
Who's who of the hook, and who is who of redemption.
谁是谁的`劫，谁又是谁的救赎。
The same love that makes me laugh makes cry.
同一份爱，让我笑，也让我哭。
Sometimes when you think the sky is about to fall down, you might be standing tilted!
有时候你以为天要塌下来了，其实是自己站歪了！
Happiness is to find someone who can give you warm and share your life together.
幸福，就是找一个温暖的人过一辈子。
I love you not because of who you are, but because of who I am when I am with you.
我爱你不是因为你是谁，而是我在你面前可以是谁。
I've already given my heart to you.Please don't give it back to me.
我把心都交给你了，你就别再还给我。
I don't give a shit on your care the least about me.
我不在乎你对我的不在乎。
If you were a cactus,I'd endure all the pain just to hug you.
假如你是一个仙人掌，我也愿意忍受所有的痛来抱着你。
Your name is such ordinary but it affects my mood all round.
你那么平凡的名字却影响我那么多的情绪。
To be without some of the things you want is an indispensable part of happiness.
有些东西你想要而没有，这是幸福不可缺少的一部分。
A truly happy person is one who can enjoy the scenery while on a detour.
一个真正快乐的人是那种在走弯路时也不忘享受风景的人。
Don't give up,just be you,cause life's too short to be anybody else.
永远都不要放弃做自己，因为人生很短根本没时间模仿别人。
Don't realize too much which will let you down.
不要知道得太多，会难过。
Bye...I love you so much still with no regret.
再见了。我那么那么爱你，一点也不遗憾。
If you fall in love with your Mr. Right,every day is like Valentine's Day.
其实爱对了人，情人节每天都过。
You are the one who I am loath to bully.How can I let others tease you?
你是我都舍不得欺负的人，哪能让别人欺负你。
If you want to fly too high in relation to the horizon forget
如果想飞得高，就该把地平线忘掉。
英（一）
Eliminate Internal Negative Chatter
The first step is one of awareness. It will be hard to make a change to positive thinking without being acutely intimate with the thoughts that run through your mind. Recently, I was amazed to discover deep buried emotions from negative thoughts that I had for fewer than 10 minutes. Without awareness, I would have carried the hurt and anger inside. Awareness helped me to bring them out to the open for me to deal with.
Undoubtedly it will not be easy to make a switch if you have a long history or negative self talk. Your talk became negative over the years due to various factors. For instance, if your first grade teacher repeatedly told you that you were "stupid", you might believe it to be truly the case. You would find that your inner chatter would often be filled with talk of "I am so slow" and "it is so hard to learn". If you constantly tell yourself such negative stories, your actions are going to reflect your low self esteem. It will be difficult to get very far if you are always putting yourself down.
A common negative talk involves telling yourself "I can’t". When you say to yourself "I can’t" or "it is too difficult", you are creating a resistance. Having such a mental block will prevent you from achieving a task you could otherwise succeed at.
Anytime you catch yourself saying "I can’t…", turn around and challenge your own claim with, "Why can’t I?" Research shows that most geniuses became the people they are also because of the hard work they put in. So if you would like to be successful, you need to start saying "I can" a lot more.
A great method that I have also found useful is to say "Cancel Cancel" each time I find myself saying something negative, whether in the mind or verbally. The method works if you sincerely have the intent of becoming a positive thinker.
英语文章摘抄（二）
positive Affirmations
Affirmations are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them over and over again, you build inroads into your subconscious mind, opening up the possibility of a new state of thoughts.
An important step when repeating affirmations is that you need to read your affirmations aloud with feeling. The mere reading of the words bears no consequence unless you put some emotions behind them. Of significant fact is that your subconscious mind takes any orders given in complete faith and after repeated self talk. So the daily practice of repeating affirmations is important.
Initially you may be skepticism toward the statement of your positive affirmation. However, if you follow this simple set of instructions your skepticism will soon give way to a new set of beliefs and then crystallized into absolute faith.
英语文章摘抄（三）
positive Scripts
One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.
From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.
英语文章摘抄（四）
Replace Negative Influences with positive Ones
It is important that you identify external negative factors in your life which may be holding your thoughts hostage. For instance, your mental state can become toxic by being around friends who are negative. If you are not vigilant enough, you will start to adopt their thoughts as your own. Hence, be alert to what your negative influences are. If they come from certain friends, limit your exposure to them as much as you can. Refrain from discussing your plans with people who will be unsupportive of your dreams and goals.
Instead surround yourself with thoughts and actions from people who will empower you.
From being uninspired and de-motivated, you will begin to feel uplifted and driven to greater self growth. The positive energy that they vibrate will start affecting the self talk that you engage in as well.
英语文章摘抄（五）
Present Tense Messages
You may find yourself daunted by the many things you need to do in order to reach your goals. It just seems overwhelming to become the success that you secretly desire for. Your mind gets caught up in an endless stream of worry.
What may be helpful is to concentrate on steps you can take in the present. If you find yourself becoming stuck, stop and say, "What can I do right now?" Change your internal talk from a future anxiety ridden one to one that is about the more manageable present. You cannot control what will happen in the future but you can take the necessary steps now that will build a better tomorrow. Taking the necessary steps require you to focus your thoughts and inner talk on Now.
英语文章摘抄（六）
Confront Fears
Fear is often what holds you back from your success. You are scared of taking chances because you fear losing the security that you enjoy now. You try to convince yourself that you are happy in your current state when in fact, you are not. Your self talk may sound positive in your attempt to lie to yourself. But somehow, there is an inner knowing that you are short changing yourself.
Ask yourself what you are afraid of. What can be the worst that can happen? Take a step-by-step approach in breaking down your fears and see if there is any way round to looking at things more positively. When you confront your fears, you will often realize that the worst case scenario is not as bad as you think. In fact, the benefits of change are worth the risk. Your inner talk begins to change at this point.
美文摘抄1
Life is a boundless sea, a person is a small boat on the sea. The sea is not calm, so people are always happy and sad. When the trouble of nameless comes, frustrated and confused burning each nerve. But, my friend, don't forget to keep a quiet heart. The pain will no longer be there.
In front of everyone, there is a road to the distance, rugged but full of hope. Not everyone can go far away, because there are always people who are tired of leaving their shoes in the sand. Therefore, the feeling of the master is not the pleasure and the pain itself, but the mood.
When the troubles of life come, please drop the load, look up to the bright, blue sky, let the gentle blue into the heart. Just as I was tired of playing in my childhood, I lay down on a soft green grass and let the sun dance on my face and let the breeze brush the unwrinkled heart.
When surrounded by layers of frustrated, please open the window and let the breath of fresh air came in, and in the earthy scent of sweet looking for a quiet, like a child, pick up the dandelion of fine beard, summoned the cheeks are blown open a and a small umbrella, with a surprise close your eyes, make a wish. Therefore, the heart has a lot of comfort and joy.
When the helpless melancholy comes, please shine your eyes, watch the sunset, listen to the birds chirping. Like a childhood in a small courtyard to listen to the song of cricket cricket, the rise of a number of stars twinkling in the sky. So, all the annoying noises gradually disappear, and have a quiet heart.
Hold on to a peaceful heart, you will sincerely sigh: even if I am not happy, do not frown deeply, life is short, why should we cultivate bitterness?
Hold on to a quiet heart, you will understand that big can dilute worry, quiet can dispel confusion. Yes, no one knows how far away it is, but open the window of the soul, let the sunshine and the moonlight come in, and there is a song of joy that never dies.
By holding on to a peaceful heart, you can constantly transcend and challenge yourself constantly. Even if the distance is forever, there will be something -- a miracle. From youth digest
美文摘抄2
On the water, arch the ancient stone bridge, like a curved eyebrows;
Under the stone bridge, there were Bridges in the water, and people and umbrellas, dogs and gardenia flowers, bamboo hats, and selling steamed cakes.
The Banks of the river are narrow and steep; On the shore, there is a walk back to the court, there is a tea house to the river, the book field, the restaurant; There was also a home, a stone stair to the back door of the house, and the sisters were squatting on the stone terraces, washing dishes, and washing their feet, and washing rice; Their prints are like colorful herbs.
Their soft words, like the return of purple yan, playing the twittering of the spring song;
On the bridge, under the bridge, in the basket, is fresh and fresh, fish, fish, mandarin fish;
In the bamboo basket, it is the water chestnut, lotus root, zanggu, and water chestnut;
The little street, though paved with slabs of stone, is as if it were in the water, like a river harbour, and the fishy smell of it. Perhaps, this is jiangnan. Sketch in a corner of jiangnan.
The sound of the soft and beautiful silk string;
That is more beautiful than xi shi, more intelligent young girl; Perhaps this is the image and character of jiangnan.
美文摘抄3
The Netherlands is the land of water, the land of flowers and the land of pasture. The green and low ground between the canals, the black and white cattle, the white head black cattle, the white waist-blue black cattle, and the head grazing. Some cattle are covered with moisture-proof felt. The cattle ruminate, sometimes standing still, as if they were thinking. The calf looks like your ladyship, with a dignified appearance. An old cow is like a parent of a herd of cows. Far and wide, it was surrounded by verdant velvets and black and white flowers. This is the real Netherlands. This is the real netherland: the green lowlands are inlaid with canals, the horses in groups, the husks are strong, the legs are thick as columns, and the mane is flying in the wind. In addition to deep grass covering the canal, nothing can stop they go to Utrecht or I fu le, vast fields seems to be owned by them, they are the master of the free kingdom, and the duke.
Low on the ground and white sheep, they are in the paradise of green grassland, leisurely. The black pigs, grunting, seemed to approve of something. There were also thousands of chickens, hairy goats, but no one. This is the real Netherlands.
It was only in the evening that someone came in the boat, sat on the stool, and milked the serious silent cows. The golden evening glow spread on the western sky, and occasionally in the distance.
The whistle blew, and then there was silence. Here, no one shouted, and the bell on the cow's neck did not sound, and the milker was silent.
In the canal, boats filled with milk barrels slow and smooth, and car trains carry a can of milk to the city. After the car, everything was calm again, the dog did not bark, the cattle in the circle did not make a moo, the horse hoofs did not kick the stable, it was very quiet. Sleeping animals, silent lowlands, and dark nights, only a few lighthouses in the distance gleamed.
This is the real Netherlands. (.).
