急需一首励志或者是富有哲理的英文诗歌，3分钟左右，朗诵用稿；最好有中英对照。
Never forgetYour presence is a gift to the world.You're unique and one of a kind.Your life can be what you want it to beTake it one day at a time.Focus on your blessings, not your troubles.And you'll make it through what comes along.Have belief in your ability.Persist, have courage, be strong.Nothing wastes more energy than worrying.The longer a problem is carried,the heavier it gets.Don't take things too seriously.Live a life of serenity, not a life of regrets.Don't put limits on yourself.Your dreams are waiting to be realized.Don't waste time making excuses.Reach for your peak, your goal!你的存在是献界地一份厚礼你是唯一的，是无二的你想要的生活为现实日子要一天天的过多关注，而不是烦恼不论有什么困难，你都能克服相信你的能力要有毅力、有勇气，要身心坚强焦虑最浪费精力问题拖的越久就变得越沉重不要事事都太计较过平静的生活，不要活在悔恨之中不要自我设限你的梦想等着你去实现不要浪费时间找种种借口攀登你的颠峰，追求你的目标
求六年级的英语的诗歌朗诵 中英对照
这个怎么样?Best RewardA naval officer fell overboard. He was rescued by a deck hand. The officer asked how he could reward him.The best way, sir, said the deck hand, is to say nothing about it. If the other fellows knew I'd pulled you out, they'd chuck me in.最好的奖赏一名海军军官从甲板上掉入海中。
他被一名甲板水手救起。
这位军官问如何才能酬谢他。
“最好的办法，长官，”这名水手说，“是别声张这事。
如果其他人知道我救了您，他们会把我扔下去的。
”
我要参加中学生朗诵比赛（英语），急需朗诵材料，有寓意的，最好中英对照版。
若是长篇文章希望事先截好
YouthYouth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Youth means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonders, the unfailing appetite for what’s next and the joy of the game of living. In the center of your heart and my heart, there is a wireless station; so long as it receives messages of beauty, hope, courage and power from man and from the infinite, so long as you are young. When your aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you’ve grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there’s hope you may die young at 80. 译文：青春 青春不是年华，而是心境；青春不是桃面、丹唇、柔膝，而是深沉的意志，恢宏的想象，炙热的恋情；青春是生命的深泉在涌流。
青春气贯长虹，勇锐盖过怯弱，进取压倒苟安。
如此锐气，二十后生而有之，六旬男子则更多见。
年岁有加，并非垂老，理想丢弃，方堕暮年。
岁月悠悠，衰微只及肌肤；热忱抛却，颓废必致灵魂。
忧烦，惶恐，丧失自信，定使心灵扭曲，意气如灰。
无论年届花甲，拟或二八芳龄，心中皆有生命之欢乐，奇迹之诱惑，孩童般天真久盛不衰。
人人心中皆有一台天线，只要你从天上人间接受美好、希望、欢乐、勇气和力量的信号，你就青春永驻，风华常存。
、一旦天线下降，锐气便被冰雪覆盖，玩世不恭、自暴自弃油然而生，即使年方二十，实已；然则只要树起天线，捕捉乐观信号，你就有望在八十高龄告别尘寰时仍觉年轻。
