我习惯于早起的英语句子是啥
早起我们有足够的时间锻炼身体We have plenty of time to get up early to exercise.早起我们有足够的时间锻炼身体We have plenty of time to get up early to exercise.
即便是周末,我也喜欢早起英语句子
即便是周末,我也喜欢早起I like getting up early even at the weekends.
我不喜欢早起的英语句子怎么写?
Greet the day. I love being able to get up, and greet a wonderful new day. I suggest creating a morning ritual that includes saying thanks for your blessings. I’m inspired by the Dalai Lama, who said, ” Everyday, think as you wake up, ‘today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others, I am not going to get angry or think badly about others, I am going to benefit others as much as I can.’ “ Amazing start. I used to start my day by jumping out of bed, late as usual, and rushing to get myself and the kids ready, and rushing to drop them to school and come in to work late. I would walk into work, looking rumpled and barely awake, grumpy and behind everyone else. Not a great start to your day. Now, I have a renewing morning ritual, I’ve gotten so much done before 8 a.m., my kids are early and so am I, and by the time everyone else gets in to work, I’ve already gotten a head start. There is no better way to start off your day than to wake early, in my experience. Quietude. No kids yelling, no babies crying, no soccer balls, no cars, no television noise. The early morning hours are so peaceful, so quiet. It’s my favorite time of day. I truly enjoy that time of peace, that time to myself, when I can think, when I can read, when I can breathe. Sunrise. People who wake late miss one of the greatest feats of nature, repeated in full stereovision each and every day — the rise of the sun. I love how the day slowly gets brighter, when the midnight blue turns to lighter blue, when the brilliant colors start to seep into the sky, when nature is painted in incredible colors. I like doing my early morning run during this time, and I look up at the sky as I run and say to the world, “What a glorious day!” Really. I really do that. Corny, I know. Breakfast. Rise early and you actually have time for breakfast. I’m told it’s one of the most important meals of the day. Without breakfast, your body is running on fumes until you are so hungry at lunchtime that you eat whatever unhealthy thing you can find. The fattier and sugarier, the betterier. But eat breakfast, and you are sated until later. Plus, eating breakfast while reading my book and drinking my coffee in the quiet of the morning is eminently more enjoyable than scarfing something down on the way to work, or at your desk. Exercise. There are other times to exercise besides the early morning, of course, but I’ve found that while exercising right after work is also very enjoyable, it’s also liable to be canceled because of other things that come up. Morning exercise is virtually never canceled. Productivity. Mornings, for me at least, are the most productive time of day. I like to do some writing in the morning, when there are no distractions, before I check my email or blog stats. I get so much more done by starting on my work in the morning. Then, when evening rolls around, I have no work that I need to do, and I can spend it with family. Goal time. Got goals? Well, you should. And there’s no better time to review them and plan for them and do your goal tasks than first thing. You should have one goal that you want to accomplish this week. And every morning, you should decide what one thing you can do today to move yourself further towards that goal. And then, if possible, do that first thing in the morning. Commute. No one likes rush-hour traffic, except for Big Oil. Commute early, and the traffic is much lighter, and you get to work faster, and thus save yourself more time. Or better yet, commute by bike. (Or even better yet, work from home.) Appointments. It’s much easier to make those early appointments on time if you get up early. Showing up late for those appointments is a bad signal to the person you’re meeting. Showing up early will impress them. Plus, you get time to prepare. How to Become an Early Riser Don’t make drastic changes. Start slowly, by waking just 15-30 minutes earlier than usual. Get used to this for a few days. Then cut back another 15 minutes. Do this gradually until you get to your goal time. Allow yourself to sleep earlier. You might be used to staying up late, perhaps watching TV or surfing the Internet. But if you continue this habit, while trying to get up earlier, sooner or later one is going to give. And if it is the early rising that gives, then you will crash and sleep late and have to start over. I suggest going to bed earlier, even if you don’t think you’ll sleep, and read while in bed. If you’re really tired, you just might fall asleep much sooner than you think. Put your alarm clock far from you bed. If it’s right next to your bed, you’ll shut it off or hit snooze. Never hit snooze. If it’s far from your bed, you have to get up out of bed to shut it off. By then, you’re up. Now you just have to stay up. Go out of the bedroom as soon as you shut off the alarm. Don’t allow yourself to rationalize going back to bed. Just force yourself to go out of the room. My habit is to stumble into the bathroom and go pee. By the time I’ve done that, and flushed the toilet and washed my hands and looked at my ugly mug in the mirror, I’m awake enough to face the day. Do not rationalize. If you allow your brain to talk you out of getting up early, you’ll never do it. Don’t make getting back in bed an option. Have a good reason. Set something to do early in the morning that’s important. This reason will motivate you to get up. I like to write in the morning, so that’s my reason. Also, when I’m done with that, I like to read all of your comments! Make waking up early a reward. Yes, it might seem at first that you’re forcing yourself to do something hard, but if you make it pleasurable, soon you will look forward to waking up early. A good reward is to make a hot cup of coffee or tea and read a book. Other rewards might be a tasty treat for breakfast (smoothies! yum!) or watching the sunrise, or meditating. Find something that’s pleasurable for you, and allow yourself to do it as part of your morning routine. Take advantage of all that extra time. Don’t wake up an hour or two early just to read your blogs, unless that’s a major goal of yours. Don’t wake up early and waste that extra time. Get a jump start on your day! I like to use that time to get a head start on preparing my kids’ lunches, on planning for the rest of the day (when I set my MITs), on exercising or meditating, and on reading. By the time 6:30 rolls around, I’ve done more than many people do the entire day. 迎接的一天。
能够站起来，迎接美好的新一天
我建议创建一个早上仪式包含说谢谢你的祝福。
我的灵感达赖喇嘛，他说，每一天，想作为你醒醒吧，' 今天我很幸运地醒来，我还活着，我有一个宝贵的人类生命，我不会浪费它。
我要去我所有的精力用于开发自己，扩大我的心给别人，达到开悟为众生的利益、 要待人亲切的思念、 我不会生气或想想别人的坏话，我要去造福他人尽可能多。
“ 惊人的开始。
我用来跳下了床，晚像往常一样，开始我的一天和赶往把自己和孩子们，准备好，赶往把他们送到学校来工作到很晚。
我会走进工作，看皱巴巴的勉强入睡的脾气暴躁和落后于他人。
不是很好的开始你的一天。
现在，我有一个更新的早上仪式、 我已经这么多之前做过 8 上午、 我的孩子们很早，我和其他人获取在上班的时候，我已经得到一个良好的开端。
还有没有更好的方式来开始你的一天，比早起，以我的经验。
平静。
没有孩子的喧闹，没有婴儿的哭闹，没有人踢球，没有汽车，没有电视的噪音。
清晨是如此平静，如此安静。
它是我最喜欢的一天时间。
我真正享受当时和平，对自己说，那个时候，当我可以想到，当我可以读，何时我才能呼吸。
日出。
晚起的人错过性质，重复完整的立体视觉中每一天的最伟大的壮举之一 — — 太阳的升起。
我爱如何一天渐渐亮起来，当午夜蓝变成浅蓝色，当灿烂的色彩开始渗入天空，当大自然被涂上了绚丽的色彩。
我喜欢做我晨跑在此期间，和我看着天空，以及运行对这个世界，说多光荣的天啊!真的。
我真的这样做。
陈腔滥调，我知道。
早餐。
早起，你实际上有时间吃早饭。
我知道这是一天三餐中最重要之一。
不吃早餐，烟雾会运行你的身体，直到中午你吃无论不健康的东西，你可以找到你感到很饿。
油腻和 sugarier、 betterier。
吃早餐，而且你已经吃饱了直到后来。
此外，吃早餐时读我的书，在安静的早晨喝我的咖啡是显然比去上班，路上或者办公桌狼吞虎咽的东西更令人愉快。
锻炼身体。
有其他时间以行使除了清晨，当然，但我发现其在行使权利后工作也是非常令人愉快，也是容易被取消其他上来的事情。
几乎从来没有取消晨练。
生产力。
早晨，对我来说至少是最有效率的时间的一天。
想在早上，一些写作时不受干扰，之前我检查我的电子邮件或博客的统计数据。
我做了这么多所做的关于我早上的工作开始。
然后，当夜幕降临，我有没有我需要做的工作，我可以和家人共度。
目标时间。
有目标吗
好吧，你应该。
还有没有更好的时间来审查它们和对它们做出规划，并做第一件事比你的目标任务。
你应该有你想要完成这一周的一个目标。
每个早晨，你应该决定你今天就能做来自己进一步迈向这一目标的一个东西。
然后，如果可能的话，做早上的第一件事。
通勤。
没有人喜欢尖峰时间的交通，除了石油巨头。
早上, 下班的交通是要轻得多，和你去上班更快，并因而救救你自己更多的时间。
或更好的是，骑自行车上下班。
（或者甚至更好的是，在家里工作。
约会。
如果你早点起床按时进行那些早期的预约容易得多。
迟到的那些约会一个坏的信号的人面试你。
早会打动他们。
再加上，你得到的时间来准备。
如何成为一个早起者 不要做剧烈的改变。
慢慢地开始，醒来，只需 15-30 分钟比平时更早。
习惯于这几天。
然后切回到另有 15 分钟时间。
慢慢的做直到你到达你的目标时间。
允许你自己早睡。
你可能习惯熬夜，看电视或者上网冲浪。
但是如果你继续这样的习惯，同时想要早点起床，或早或晚一要给。
如果它是早起了，然后你将会崩溃和睡得晚，不得不重新开始。
我建议去睡觉了，早些时候，即使你不认为你会睡着，并在床上读书。
如果你真的累了，你可能会睡着很多比你想象的快。
把你的闹钟远离你的床。
如果它就在你的床上，你会把它关掉或者打个盹。
永远不会打个盹。
如果它远离你的床上，你必须从床上起来，把它关掉。
到那时，你了。
现在你不得不熬夜。
只要你一关掉闹钟，走出卧室。
不要让你自己找借口再回到床上。
只是强迫自己走出了房间。
我的习惯是跌跌撞撞进浴室，然后小便。
我已经这样做了，和冲了马桶和洗我的手，看着镜子里的我丑陋的脸的时候，我是足够清醒来面对一天。
不要找借口。
如果你允许你的大脑告诉你别起得早，你永远不会做到。
不要让回去躺在床上一个选项。
有一个好的理由。
设置的东西要做是很重要的清晨。
这个原因会激励你该起床了。
我喜欢写在上午的所以这就是我的原因。
此外，当我做的我喜欢读你们所有的评论
给早起的奖励。
是的它似乎起初你强迫自己去做一件事情，但是如果你让它令人愉快，很快你将期待早起了。
一个好的奖励是煮一杯热咖啡或茶，读了一本书。
另外一些奖励可能是可口的早餐 （奶昔
百胜
） 看日出，或者冥想。
找到的东西，是你，开心的允许自己去做你早上例行工作的一部分。
充分利用所有这些额外的时间。
不要早起一两个小时只是为了阅读你的博客，除非那是你的主要目标。
不要醒得很早，浪费更多的时间。
你的一天，开始跳
我想利用这段时间去获得一个头开始准备我的孩子们午餐，余下的一天 （当我设置我的 MITs） 的规划、 行使或冥想，而在读。
按时间 6:30 卷周围，我已经比很多人做了整整一天。
写一篇早起是一个好习惯的英语作文40个词
望采纳，谢谢。
Getting up early has been regarded as a good habit since ancient times.Many years ago, people thought that if we went to bed early and got up early, we would be vigorous the whole day.从古代起，早起就一直被视为好习惯。
很久以前，人们就认为如果我们早睡早起，一整天都会精神饱满。
In fact, spring is the best seasonof a year; morning is the best time of a day.In the morning, the air is the freshest and people are usually in the best conditions.Many of us may have the experiences that we memorize some things more quickly and accurately in the morning than at any other time of the day.If we do some exercises or only take a short walk in the morning, we will be full of energy the whole day.Also we will have enough time to prepare our work of the day if we get up early.In short, getting up early can do us a lot of good.实际上，一年之际在于春，一日之际在于晨。
早晨空气最新鲜，人们的状态通常也最好。
很多人可能都有这样的经历，那就是早上记东西比其他任何时间都能记得快、记得准确。
如果我们早上做些运动或散步，这一天我们都会精力充沛。
而且如果我们能够早起，就会有充足的时间准备一天的工作。
总之，早起对我们非常有益。
Let us remember getting up early is a good habit and try our best to keep it. We will certainly benefit a lot from it.
我每天早睡早起按时上学完成家庭作业的英语句子
Every day I sleep early , get up early , go to school on time and finish all my homework.
