
关于健康的英语作文
开篇点题:解释什么是“健康的生活”→In my mind,a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical body healthier and healthier.展开表述:描写什么样的生活是“健康的生活”→We should have enough sleep every day,eat healthy food,and spend some time in regular exercise. Find ways to relax ourselves and keep a good mood every day.结尾综述并点明主旨→People can have a healthy life only when they keep both physically and mentally healthy.
写一篇关于健康的英语作文
About healthEveryone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a eat like wolves and tigers out to enjoy the nutritional lunch.Life is precious, health is to keep the life defense equipment. If we want a healthy diet and exercise, right from the start!关于健康每个人都想健康,因为只有健康才能长命百岁。
生命源于运动。
最简单的就是跑步,骑自行车。
无论是富人还是穷人,都可以做到这两种运动,都可以毫不费力地做到这两个运动,但不能过度运动,这样会损伤身体。
时刻保持良好心态,快乐就会时刻相伴。
为了保持健康,体育锻炼是最好的方法。
爬山,可以磨练毅力;跳绳,可以是我们长高~~~积极参加体育锻炼,可以少生病,不必支出许多医药费。
在体育课上,我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。
在冬天,同学们依然不畏严寒,在操场上坚持跑步,甚至都出了汗。
想要健康,饮食也很重要。
食物金字塔上写着:吃一点点盐、油、糖,一些牛奶,酸奶,鸡蛋和肉类;许多蔬菜、水果,大量的五谷杂粮。
这样营养均衡,才能保持好身体。
每天中午,学校都有好吃的饭菜。
老师命令我们必须全部吃掉。
虽然我们有点抱怨,但我们都知道:老师是为我们好。
我们就一个个“狼吞虎咽”享受掉“营养午餐”。
生命是宝贵的,健康就是保持生命的“防御”设备。
要想健康,就从饮食和运动做起
写一篇关于健康的英语作文
healthy life styleIt is known to us that healthy life style lead a healthy life ,so it's important for us to keep a healthy life style.我们都知道健康的生活方式引导健康的生活,所以保持一个健康的生活方式对我们很重要There is some suggestion.Firstly,we can keep excise every day.It seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we need a balanced diet.Food play an important part in our life,it decided whether our life style healthy.Last but metter,we need to insist.For a period of time you will find you are more healthy.这里有一些建议,首先,我们应该每天保持锻炼。
这在我们繁忙的工作中看起来很困难,然而,事实上,当我们走路去学校或是和宠物玩耍,都是在锻炼(运动)。
其次,我们需要一个健康的饮食。
饮食在我们的生活中扮演一个重要的角色,头决定我们的生活方式是否健康。
最后但是最重要的一点是,我们需要坚持。
一段时间后,一会发现你更健康了All in all,a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.总而言之,一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。
保持一个健康的生活方式,每天都变得更健康望采纳
关于健康的英语作文
[1]My healthy lifestyle I think I'm pretty healthy. I exercise every day, usually when I come home from school. My eating habits are pretty good. I try to eat a lot of vegetables. I eat fruit and drink milk every day. I never drink coffee. Of course, I love junk food too, and I eat it two or three times a week. Oh, and I sleep nine hours every night. So, you see, I look after my health. and my healthy lifestyle helps me get good gtades. Good food and exercise help me to study better. [2]Here are some things you can do to keep yourself healthy. (这些事情有助于你保康。
)Having a good diet is very important. (良好的饮食重要。
)This means eating lots of different kinds of food and lots of fresh fruit and vegetables.(也就是说,吃不同种类的食物和新鲜的水果蔬菜。
) Doing exercise is another good way of keeping yourself healthy. (做运动是保持健康的另一个方法。
)Exercise makes you fitter and helps you relax. (锻炼有助于你保持体形还会帮助你放松心情。
)Some things are bad for your health, like smoking and drinking alcohol. (有些事情对健康是有害的,比如吸烟和酗酒。
)It is better to try and give up these things or at least do them less. (最好能戒掉这些对健康不好的事情,或者至少少做一些对健康不利的事。
)It is important to have regular check ups with a dentist who will check your teeth. (定期去牙医那儿检查牙齿也很重要。
)You can also visit an optician who will check your eyes.(你也要经常去眼科医生那儿检查眼睛。
)You should ask your doctor for a health check once a year. (每年让你的医生为你做一次体检。
)The doctor will be able to help you spot other problems that you might not have noticed. (医生能帮你查出一些你自己没注意到的问题。
)You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.



