life styles 演讲稿
Good morning, ladies and gentleman,Imagine a world when you wake up in a hot and stuffy weather, while the sky is no longer blue, the streets are crowded with annoying cars with the buzzing sound and the exhaust pipes blow out this horrible black smoke. What is your feeling about it? In our current society, we can’t be more familiar with the phrase ----the low carbon economy. We all take it for granted due to the fact the concept of low carbon economy enjoys a higher and higher popularity in our daily life, especially after today’s speech contestJ .But how can we achieve the goal of low carbon economy?While some hold the opinion that it is a matter of the government or it is the business of some big enterprises or companies, and it has nothing to do with us. However, to achieve the aim of low carbon economy, the efforts of governments or enterprises is far from enough. Low carbon economy can’t go further without low carbon life styles. They are going side by side with each other.So what’s low carbon life style?Let’s look back on our daily life. Every morning as soon as you open your eyes, are you used to turn on the lights immediately when the room is bright enough as long as you draw the window curtains apart? Is that your habit that when you are brushing your teeth you leave the water tap running on? Are you accustomed to setting the temperature of the air conditioner in your office below 26 degrees Celsius? In general, A low-carbon lifestyle covers many aspects of our modern life, such as cooking, transportation, home heating, and holiday travel, which can be conducted in a way that gives the maximum reduction of personal carbon emissions. It is a life with low energy, low consumption, low expenses.Nowadays, in our country, a newly emerging generation----- “low carbon generation” in the metropolis has set a good example for us. Traditional clockwork alarm has regained their preference instead of electronic alarm clock; they make sure to turn off the electric equipments like computers or lights after use; they try their clothes under the sunshine while avoiding tumble dryers; what’s more, they jog in the park nearby to replace the 30-min exercise on the electric treadmill; Paper cups will no longer be held in our hands and so on. The “low carbon generation” are taking immediate actions in every details of their life to demonstrate that low carbon economy is not the responsibility of governments or companies, but our duty as individuals. So, not only does low carbon life style mean a style of life, it means an attitude towards life.We should follow the footprint of the low carbon generation and take every step to create our low carbon footprint.There is a saying, Yesterday is a history,Tomorrow is a mystery,But today is gift, that’s why it is called the present.So, my dear teachers and classmates who drive to school today, are you ready to jog home tonight?
假定你是育英中学的李华，将参加主题为“Let’s do exercise”的英语演讲比赛。
请撰写一份演讲稿，主要内
难度? 这些可能对你有用 In 2002 the World Health Organisation (WHO)世界卫生组织 World Health Report indicated that mortality病态, morbidity and disability残疾 attributed to the major non-communicable diseases 不会传染的疫病accounted for over 60% of all deaths, and unhealthy diets不健康的饮食 and physical inactivity 身体不活动were among the leading causes of these diseases各种疾病首要原因. Sport and physical activity体育和运动 are crucial决定性的 for life-long healthy living健康长寿. Sport and play improve health and well-being, extend life expectancy and reduce the likelihood of several non-communicable diseases including heart disease. Regular physical activity and play are essential[ i'senSəl ]for physical, mental生理的,精神的, psychological 心理的and social development社会发展. Good habits 好习惯start early: The important role of physical education体育教学的重要角色 is demonstrated by the fact 事实证明that children who exercise are more likely 很可能 to stay physically active as adults. Sport also plays a major positive role起积极作用 in one’s emotional health情绪健康, and allows to build valuable social connections, often offering opportunities for play and self-expression. Recognizing the important links between sport, physical activity and health, in 2004 the WHO adopted the Global Strategy on Diet, Physical Activity and Health and a Resolution Health Promotion and Healthy lifestyles. Both documents emphasize the importance to start the practice of adapted physical activity early in childhood. In 2004, the United Nations Joint Program on HIV\\\/Aids (UNAIDS) was the latest United Nations system organisation to sign a Memorandum of Understanding with the International Olympic Committee (IOC) to involve the world of sport more actively in fighting the epidemic.
这样的演讲稿怎么写
Good morning laddies and gentlemen.Today my topic is USE IT OR LOSE ITHave you ever heard the expression use it or lose it? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking!Helps Prevent Diseases Our bodies were meant to move -- they actually crave exercise. Regular exercise is necessary for physical fitness and good health. It reduces the risk of heart disease, cancer, high blood pressure, diabetes and other diseases. It can improve your appearance and delay the aging process.The benefits of any exercise program will diminish if it's disrupted too frequently. A stop-start routine is not only ineffective, but can cause injuries. Being consistent with exercise, therefore, is probably the most important factor in achieving desired results.People often assume that more is better. Wrong! Doing too much too soon or performing intense exercises on a daily basis will have deleterious effects, such as muscle\\\/tendon strains, loss of lean tissue, and fitness-level plateaus. If you decide to exercise your body Please keep doing.YOU CAN DO IT YOU WILL DO IT AND YOU WILL SUCCEED.
