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英文演讲稿关于饮食健康

时间:2015-07-29 15:31

饮食习惯英语演讲稿3分钟至5分钟。

完全是自己写的哦希望能帮助你Hello everybody.Do you know how to keep health and the importance of health ? Let me tell you. Everybody. Hope have a good body because health is very important for us,if you have a good body,you can do anything and have a good mood,such as do sport ,go travel study ,go anywhere and so on because you are strong people.If you don't have.so you have to stay at home. Ok .Let me tell you how to keep health The first you need to have a good living habbit early to bed early to rest,play some sprots wiht you friend such as play basketball or football running swimming and so on.Go to fitness class to do a regular body exam and take about the health care or medical treatment in BJ In a word if you have a good body , you can do anything you want .

关于食物的英语演讲稿

I like banana very much.Banana always grows in the warm area. It's nice to eat, and it is good for our healths. Like us ,monkeys also like to eat bananas. You can see them is in the zoo.2I'm a student.I like eggs and coconut.Because eggs is very good for me .It's very healthy.The coconut is very sweet .The HauNan's coconut is very great.I like them. 小学的作文应该这么简单吧

求科学饮食,健康生活的高中英语演讲稿,三分钟左右

Everyone wants to maintain good health, if you are healthy, then you can do you want to do anything, your family will be full of laughter, your work will be much more simple. You want to have a healthy body? Then try to do the following thing! First, you face daily smile, maintain a good mood. Take part in some sports, such as running,playing baseball. It is in a strong body. Secondly, we must pay attention to our diet, not to drink too much wine, water, every day at least eight cups of water; Deliberately not to lose weight, did you have no health benefits. Again, resulting from smoking on your own and other people is not good! To maintain good health let us do it. Others can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. Living a long life may be a lot easier than you think. And there are some bad habit we need to get rid of 。

  A report suggests 10 steps to a longer and healthier life. 1. Shun cigarette smoke, separate yourself from smokers. . Become a nag and tell anyone you know who smokes to stop.  2. Keep moving. The U. S. Department of Health and Human Services suggests every adult get at least 150 minutes of moderate aerobic activity a week. Sessions should be at least 10 minutes long.  3. Eat like an Aegean. Follow the Mediterranean diet pattern of mostly plant foods, limiting animal protein to fish and poultry, using olive oil as the principal fat and use wine in moderation.  4. Mind your body mass index. Obesity increases the risk of diabetes 20 times and substantially boosts the risk of developing high blood pressure, heart disease, stroke and gallstones.  5. Lift a glass, but only one. Alcohol's effects become more insidious as women age because the body's water-to-fat ratio declines over the years.  6. Don't run up a sleep debt. Medical evidence suggests we need seven to nine hours of sleep daily, but more than 60 percent of women regularly fall short of that goal. 7. Be your own best advocate on health issues. 8. Keep connected. Older women who remain socially active live longer and healthier lives than their solitary counterparts  9. Avoid stress. Find techniques to reduce stress and its effects. 10. Use supplements selectively. Experts agree the best way to get nutrients is through food. Only calcium and vitamin D, essential in preserving bone density, are recommended supplements. And that includes 1,200 mg of calcium and 1,000 mg of vitamin.

可不可以让我得到一篇有关饮食的三分钟以内的英文课前演讲稿?

Food and Health I'll say something about food and health. As you know, more and more people are getting aware of the link between diet and good health. They are trying to have a balanced diet. A balanced diet should have protein,(蛋白质) fat, vitamins,(维生素) fruit and vegetables. They are good for health. However, some people still don't realise the importance of a healthier diet. They eat too much meat and sugar. As a result, they have diseases, such as cancer, heart disease and so on. It is time for us to do something now, I think. That is, we should eat the right kinds of food, and do not eat any of the unhealthy food! let us do it right away to keep health!

写一篇关于中国美食的英语演讲稿,要七八分钟的

敬的各位领导,的同事们:  大家上

  今天,我要演题目是《康,才有快乐》

  人的生命只有一次,在这仅有的一次生命当中,什么才是最重要的呢

我认为是健康,生命是相对的有限时空构成,而具有健康的身心,就会使生命的相对有限时空得以延续与拉长。

  那么,什么是健康

健康包含了两个方面:身体,心理,只有身体没有疾病,心理没有缺陷了才真正算得上时隔健康的人,也只有健康的人才能拥有幸福与快乐。

此时我想说,有健康,才有快乐。

  当今社会,人们对健康越来越重视,看看我们的社区,一个个运动设施建立了起来,看看我们的身边,一家家运动养生馆红火起来,再看看我们的社会,心理专家越来越多,这一切都说明了一个问题,那就是健康很重要。

在过去,人们“比肚子”,看你吃得好不好;后来,人们“比银子”,你的钱有多少、你的房子怎么样、你的汽车是什么档次;到现在,很多人“比身子”,崇尚健康第一,知识第二,家庭第三,金钱排第四

人们的意识加强的,那是因为健康是竞争力,是生命当中最宝贵的财富。

健康不止能使自己快乐,还能让家庭幸福,社会也幸福。

如果没有了健康,我们用什么去面对事业,面对学业

又拿什么去享受辛辛苦苦赚来的金钱

可以这样说,没有健康,也就没有了一切,有健康,才有快乐。

  有健康,才有快乐。

同志们,要拥有健康的第一要素是什么

我认为是心态,要有好的心态,乐观开朗,积极向上,碰上问题从容面对,遇到麻烦,坦然处之。

有了好的心态之后,就让我们加强身体锻炼,强健我们的体魄。

身体是革命的本钱,加入体育锻炼,并不是浪费时间,而是在节约时间,因为减少了看病,减少了痛苦,锻炼是一项利于我们身体,也利于我们身心的活动,让我们都加入进来吧,为了自己,也为了家人,为了社会。

  我的演讲完毕,谢谢大家

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