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关于压力的三分钟英文演讲稿

时间:2015-03-22 21:40

寻找一篇关于压力的英语演讲稿

Peer Pressure来自同龄人的压力What is Peer Pressure? We all have an idea what that is. But for those who don't I will explain it, Peer Pressure is when you are encouraged by friends and people your own age to do something that you do not feel completely comfortable with. 什么是同龄人压力

我们都知道这个概念.我今天要给不太明白的在坐讲讲关于同龄人压力.它是当你受到来自朋友或者你同龄人的鼓励让你去做某事,然而你并不是特别乐意去做这件事.Some may disagree with me but Peer Pressure is not always a bad thing. It can help in many different ways. For Example, most teenagers get pressured into getting good grades or to push themselves to take chances and that's what we need to have in our lives. A little extra something to help us build up our self-confidence.也许有人不太同意我,但是同龄人压力有时候并不是坏事.它可以在很多不同的事情上对人产生帮助.例如:许多青少年要求自己取得好成绩或者迫使自己得到机会,这就是我们生活中所需要的好一一面.可以建立我们自信的那么一点点小事情.This Pressure can also be a bad thing. Just as it helps to push us to do well it can damage the emotional health of a person as well. For an example, when you are hanging out with some friends and they begin to smoke. 这种压力也有时候是种坏事情.正像它帮助我们去给自己动力一样,它也可能会对我们的精神健康产生破坏.例如:当你和朋友出外时,他们开始抽烟.You know that's not a good thing but they are Like, come on, don't worry about it, nothings going to happen to you. I do it all the time, and they are constantly pressuring you to. You begin to feel like well, if I don't do it they won't want to hang out with me. That's Peer Pressure. 你知道那件事情很糟,但他们说:”嗨,别担心,没什么的,我整天都抽烟”他们不停地说服你.你开始感觉:嗯,如果我不这样做的话,下次他们就不愿意让我跟着出来了.这就是同龄人压力.Everywhere someone or teenager is under this kind of pressure so you're not the only one. 这种同龄人的压力处处都有,因此你不是唯一的一个.You may think that you have complete control over these pressures but when a situation arise your ideas may not be as clear as they are at another time.你也许认为在这些环境中你完全可以控制住自己,但是当真实发生这样的情况时,你的头脑也许不会像现在这样清楚.How do you prepare yourself to face peer pressure and win? The answer is simple.当你面对这样的压力时,你怎样让自己胜利

下面的答案很简单:It is tough to be the only one who says no to peer pressure, but you can do it. Paying attention to your own feelings and beliefs about what is right and wrong can help you know the right thing to do. Inner strength and self-confidence can help you stand firm.当一个人面对来自同龄人的压力时很难说NO,但你可以做到这一点,对你自己把握正确错误尺度要保持一致,内在的力量和自我控制可以帮助你意志坚定,

三分钟关于学习压力演讲稿

老师们,同学们:早上好

我是XX班XXX,今天我演讲的主题是快乐学习力。

期末将近,冲刺在即,各科都要全面复习,一张张试卷快把我们压得透不过气了,相信在这个时候,很多同学都是紧皱着眉头,屈着手指,紧张地清点着这为数不多的日子吧,是的,这样的学习很苦很累,似乎没有什么快乐可言。

但如果我们换一种心态,甩开那些无聊的抱怨和焦虑,以微笑的姿态仔细思索一番,其实学习中的快乐无处不在。

当我们睁开惺忪的双眼,沐浴在新鲜的阳光中,轻松地走进学习的殿堂是,这种希望不就是快乐吗

当我们奋笔疾书,攻克学习中的一道道难关时,这种成就与自豪不就是快乐吗

当我们一次次努力从跌倒的地方站起来时,这种坚韧不也就是快乐吗

所以,学习的过程中,其实并不缺少快乐,缺少的是寻找快乐的心态。

用快乐的心态对待学习自然更容易获得学习的快乐。

当然,快乐的心态不是凭空而来,它应该是源于一种内在的追求,一种实现自我价值的满足,一种成就感和自豪感。

其实,我们的身边就有许多这样的的同学,他们懂得并善于进行快乐学习。

君不见那些参加各种学科竞赛的同学,他们自觉主动的放弃一个个星期天和节假日,利用课余时间参加辅导,查找资料,研读专著,强化练习。

这一切在我们看来是多么辛苦,但他们孜孜不倦,乐此不疲。

大家可能还听说过李莱茵的事迹。

她曾就读于深圳东湖中学和深圳中学,后被美国普林斯顿大学录取。

她就是一个懂得劳逸结合,快乐学习的典型。

她读中学时利用课外时间,多次参加希望之星英语大赛,并获得2003年第四届希望之星英语大赛全国总决赛中学组冠军。

她还擅长歌唱,跳舞,弹古筝、钢琴,画画,体育运动等等。

李莱茵同学的事迹告诉我们:懂得劳逸结合,根据自己的兴趣特长,参加丰富多彩的课余活动,非但不会影响学业,反而使自己放松疲惫的神经,活跃思维,提高学习效率。

学习之道,贵在一张一弛,张弛有度,才能取得更好的效果。

现在,临近期末考试,在紧张的复习迎考的课余时间,有很多同学仍能坚持参加各种课外活动,在活动中放松疲惫的身心,从而缓解学习压力。

他们将学习与快乐相结合,学习更多书本上不曾有的知识,且有利用课外活动来巩固自己课堂上所学的知识。

当然,怎样才能获取学习的快乐,各人途径不同,这需要我们积累自己的学习经验,也需要学会借鉴吸收他人成功的经验,,不断地总结领悟,从而找到最适合自己的途径,这样我们的学习才可以事半功倍。

寒假来临,春节将至。

我相信同学们已有了假期计划,或是和父母一起去拜望亲友,或是三五个好友去游览风光名胜等等。

但这一切都要以“平安”为中心。

是啊,平安是福,安全重于泰山,它历来都是个人,家庭,集体,社会最基本的生命线,因此在玩乐的同时,大家也应该注意安全。

最后,祝愿同学们在期末考试中展示出自己整个学期的劳动果实,并有一个完美的假期

我的完毕,谢谢大家

望采纳

跪求:三分钟英语演讲稿

环保问题: (1) As is apparently revealed in the pie charts above, forty-eight percent of people surveyed have never heard of the International No Motor Vehicle Day while fifty-seven percent are willing to give up driving on such a day. What is betrayed in the pie charts is most thought-provoking. The implied meaning of the pie charts is both disappointing and exciting. On the one hand, much necessary work still needs to be done with respect to environmental protection. The public ignorance of relevant environmental protection results from inadequate and limited popularity of environmental protection knowledge by relevant government departments at different levels. Since environmental protection is an international issue, we must constantly introduce the advanced and practical practice in other countries to our general public. Only in this way can we promote environmental protection in China. On the other hand, the enhancement of the public awareness of environmental protection is a welcome development. Over the past years, as people’s living standard improves, people attach more importance to the quality of their life. They have a better understanding of the relationship between environment and their daily life. As a result, they are more interested in following positive international models. In sum, we have got a mixed feeling toward the very fact revealed in the pie charts. In my view, necessary measures should be immediately taken to ensure a nice environment. First of all, government departments at all levels must play a more active role in popularizing international experience and practice of environmental protection. What’s more, the general public should be encouraged to participate more actively in environmental protection. Only in this way can we live in a healthy and harmonious environment. (278 words)(2) 一.自我介绍:Honorable Judges, Ladies and gentlemen, Fellow students, Good morning\\\/afternoon:尊敬的评委,先生们,女士们,各位同学们,早上\\\/下午好

I’m very glad to be here. My name is Wangqihang.非常高兴能参加比赛。

我的名字叫王启珩。

I’m ten years old. I come from Huanxi Primary school. I’m in Class 3, Grade 5.我今年10岁。

我来自环西小学,现在五年级三班。

As a happy boy,I have many hobbies, such as sports, playing piano, singing, and drawing.我是一个快乐男孩。

我有许多爱好,比如体育运动,弹钢琴,唱歌,画画等。

Among them, travel is my favorist one. I have visited some other cities, like Beijing, Hainan, Chongqing, Guangxi, Qindao, Dalian and so on.旅游是我的最爱。

我去过不少地方,如北京,海南,重庆,广西,青岛,大连等。

Everywhere I went, I enjoyed the natural scenery and appreciated the human landscape very much.每到一处都尽情享受那的自然风光与人文风情。

Not only that, I want to go abroad to take in the beauty of the custom of other countries in the future.不仅如此,我还希望能出国领略各国的民俗风情。

And I even dream about what the life will be when we are on planets other than our Earth.甚至我还梦想着在地球外的其它星球上生活将会是怎样的。

That is why I’m so interested in the following scientific report recently.所以最近我对下面这篇科学报道非常感兴趣。

二. 演讲部分:在我们享受的时候懂得珍惜Cherish what we are enjoyingIt is a report about the new planet which holds possibility for life.这是一篇关于发现了一颗有生命可能性的星球的报告。

It shows that European astronomers have discovered a new planet, they name it Gliese 581 c.说欧洲天文学家们发现了一颗新的星球,代号为“Gliese 581C”。

It is about 20.5 light years from our earth. They estimated the planet's average temperature at between 0 and 40 degrees Centigrade. It is orbiting the red dwarf star, Gliese 581.它距地球约20.5光年。

他们估计它的平均温度约在0℃~40℃之间。

它围绕着红矮星Gliese 581运行。

Most important of all, it’s an earth-like planet. There might be mountin, sea and liquid water.最重要的是,这颗星球和地球非常相似,它可能有山峦,有海洋,还有液态水。

So the astronomers believe that it is potentially habitable.所以科学家们相信它能支持生命的存在。

However, Gliese 581 c might be tidally locked to it’s sun-the dwarf star the way our moon is to the Earth.然而,就像月球一样,它只会公转,不会自转。

It means that it must always show its same face to its sun, and that while one side would be too fiercely hot to support life, the other side would be too cold.这就意味着它面对红矮星的一面会太热不适合生命体而背对红矮星的一面则会很寒冷。

This report makes me to realize that how valuable our earth is.这使我认识到我们地球有多么珍贵

Everyday, we can see sunrise and sunset.我们每天都可以看到日出日落。

The day and night keeps on exchanging. It’s not too hot in the daytime while not to cold at night.一天早晚有变化,昼夜不停地交换使白天不过分热,夜晚不过分冷。

Everyday, I go to school cheerfully in the morning and skip along at the way home as the sun set.清爽的早晨,我可以背着小书包高高兴兴地去上学。

夕阳西下,我又蹦又跳地回到家。

We could experience changes through the four seasons of one year. 一年四季有变化。

Spring is the season sowing seeds. It is pregnant with life and green.春天是播种的季节,充满了生机和绿色。

In the Summer, colorful swimming suits frolick in the water happily.夏天五颜六色的游泳衣在水里欢快地嬉戏。

Autumn is the harvest season , the paddy fields and trees are covered with golden color.秋天是丰收的季节,金黄铺满了稻田洒满了枝头。

In the winter,We can have snow battle, playing to our hearts' content in the world of silvery white.冬天我们打着雪仗,尽情地在银白色的世界里玩耍。

How fortunate we are because we can live on the earth!能生活在地球上,我们是多么地幸运啊。

We should cherish it, instead of polluting it, spoiling it or even destroying it.我们要珍惜它,千万别污染它,别糟践它,别破坏它

If One day, it is really angry and stop rotation, that will have be a disaster for us human being.如果有那么一天,它真的生了气停止了自转,那将是我们整个人类的巨大灾难。

So, let us protect our earth with our love, making it better and more harmonious.所以,让我们大家用自己的爱来好好保护宇宙中这颗唯一的地球吧,使它更美好更合谐。

三.才艺表演Ladies and gentlemen, Now let me show you a story about the monkey and the moon.先生们女士们,现在我给大家表演一个关于猴子与月亮的故事。

猴子捞月的故事:One day, a little monkey is playing by the well.一天,有只小猴子在井边玩儿。

He looks in the well and shouts :它往井里一瞧,高喊道:“Oh! My god! The moon has fallen into the well!”“噢

我的天

月亮掉到井里头啦

”An older monkeys runs over, takes a look, and says,一只大猴子跑来一看,说,“Goodness me! The moon is really in the water!”“糟啦

月亮掉在井里头啦

”And the oldest monkey comes over.老猴子也跑过来。

He is very surprised as well and cries out:他也非常惊奇,喊道:“The moon is in the well.”“糟了,月亮掉在井里头了

”A group of monkeys run over to the well.一群猴子跑到井边来,They look at the moon in the well and shout:他们看到井里的月亮,喊道:“The moon did fall into the well! Come on! Let’s get it out!”“月亮掉在井里头啦

快来

让我们把它捞起来

”Then, the oldest monkey hangs on the tree up side down ,with his feet on the branch .然后,老猴子倒挂在大树上,And he pulls the next monkey’s feet with his hands.拉住大猴子的脚,All the other monkeys follow his suit,其他的猴子一个个跟着,And they join each other one by one down to the moon in the well.它们一只连着一只直到井里。

Just before they reach the moon, the oldest monkey raises his head and happens to see the moon in the sky,正好他们摸到月亮的时候,老猴子抬头发现月亮挂在天上呢He yells excitedly “Don’t be so foolish! The moon is still in the sky!”它兴奋地大叫:“别蠢了

月亮还好好地挂在天上呢

”This is the end of the story. Do you like it?故事到这里就结束了。

你们喜欢吗

四.尾声Hope you all can remember me, Wangqihang, a happy guy like the sunshine.希望大家能记住我,王启珩,一个阳光般的快乐男孩。

Welcome you to visit my blog at 欢迎大学到 访问我的博客。

Thank you very much.谢谢大家。

(3)打好环保比赛、创建绿色北京 尽管2008北京奥运会离我们还有3年之遥,但有一项规模宏大的特殊比赛已经拉开了序幕。

这场比赛的参加者并非来自世界各国的体育选手,而是身处北京的每一位公民,比赛的场所就是我们身边的街区小巷。

我想大家已经想到了我所说的这项特殊比赛,这就是创建绿色北京、保护美好环境。

那么在这场环保大赛中,我们究竟要与谁一比高低

是繁华现代的洛杉矶、风光迷人的悉尼、还是古老神奇的雅典

都不是

比赛的对手就是我们自己,就是我们自身淡漠的环保意识。

几年前有幸在美国加州度过的一段时光,既让我享受了那里宜人的环境,更让我领略了当地人民高度的环保意识。

每当说到城市环保,我的眼前总会浮现出加州那蔚蓝的天空、明媚的阳光、碧绿的草地以及嬉戏在树枝间的松鼠、彩蝶和百灵鸟。

记得刚到美国时,常去爸爸工作的美国地质调查局玩耍,每次均能看到许多人骑自行车上下班,而其中一位满头白发的骑车老人,引起了我的好奇。

我问爸爸,那个爷爷为什么总骑车上班,是不是没钱买车

爸爸笑道:没钱买车

嘿,说出来吓死你,他可是世界上顶级的大科学家。

要论钱,他可以买一个车队呢。

那他咋不买车呢

骑车多累呀

他有车,但平时除非下雨或购物,一般不去开。

在美国有许多人都是环保主义者,为了节约能源和减少汽车尾气对大气的污染,他们用实际行动倡导人们尽量少开车。

而我们所居住的这座美国城市,还特别将每年的5月19日定成了'骑车上班日',以支持和宣传这种有效的环保行为。

后来,我还在经常的搭车出行中获知了他们的另一件环保趣事:在美国的许多州,政府为了鼓励大家多坐公交车或几人合用一辆车,以节省能源和缓解交通压力,在城市内一些主干道路上开辟有专门的'钻石车道',只有乘坐了二人或二人以上的车辆才从此通过。

美国人民这种自觉的环保意识和政府有效的环保措施使我从内心对他们充满了敬佩。

并深刻地影响了我的环保理念。

回国后,常常有人问我:美国好吗

我总会脱口而出:确实好

最好的是环境。

说句真心话,回国三、四年,美国那边同学和老师的面孔已经逐渐模糊,但加州那宜人的自然环境,却每每清晰地浮现在我的眼前,成为我最深的记忆和期盼故地重游的缘由,也成了我心目中北京环境的蓝图。

2008奥运会为我们倡导和实施北京的环保提供了契机,北京能否有朝一日也拥有象加州那样美丽的环境

答案是肯定的。

但需要我们以真正的环保之心和切实的环保行动去一步一步地实现。

从现在开始,如果每一位有车的朋友一星期可以少开一、两次车,每个让家长用车接送的同学一周能主动让家长少接送一两趟而改乘公车或骑自行车,我们就会有拥有更多的蓝天……。

只要我们每一位北京市民都能够自觉的从身边的环保小事做起,加州的蓝天、白云和绿草地就会在北京安家,美国的松鼠、彩蝶和百灵鸟就会来北京落户。

涓涓细流可以汇成滔滔江海,片片绿叶能够造就莽莽森林。

只要我们每一位北京市民都拿起手中的环保之笔,在我们所处的街头巷尾,为北京这幅美丽而古老的画卷添上自己的一抹绿色,就能使北京掩映在绿色的海洋中。

让我们一起行动起来,用我们集体的力量来打赢这场环保之赛,向全世界展现一块最大的金牌,这就是绿色北京、精彩奥运。

Win Competition of Environment Protection for Beijing Although the 2008 Olympics are still three years away, another special competition has already started in Beijing. This time, the competitors are not the athletes from all over the world, but the people living in Beijing. The special competition is not held in a stadium, but in every street and every corner of Beijing. I suppose some of you may have already guessed what the special competition is. Yes, it is the competition of protecting our environment and creating a green Beijing for the 2008 Olympic Games. Someone may ask who is our rival in this competition? The modern Los Angeles, the charming Sydney, or the historic Athens? No, none of them. The real rival is ourselves. It is our bad habits of neglecting to protect environment in our daily life. Several years ago, I was very lucky to have an opportunity to live in the United States for about two years. I not only enjoyed the beautiful environment there, but also appreciated the American people's active way of protecting their environment. Now, whenever the environment protection is mentioned, a beautiful view of California will arise in my mind: white clouds flying across the blue sky, green grassplot sprinkled with colorful flowers and small animals playing happily among the trees. I remember that at the beginning of my coming to America, I often went to my father's working place, the United States Geological Survey, to have fun. Each time I found a lot of people riding bicycles to their offices. Among the cyclists, an old man with white hair attracted my attention. Curiously, I asked my father, Why does the old man ride his bike to work every day? Doesn't he have enough money to buy a car? Father laughed, No, not because of money. Actually, he is one of the greatest scientists in the world. He can afford to buy a motorcade if he likes. He is just an environmentalist and usually doesn't drive unless going shopping, or in bad weather. In America, there are a lot of environmentalists, who actively protect their environment. For example, in Palo Alto city we are living now, there is even a bicycle-to-work day on May 19th every year to encourage people to decrease air pollution caused by cars. Later, I also learnt another interesting fact of environment protection there. In some states of America, in order to decrease air pollution, save energy and reduce traffic jams, state governments encourage people to take buses to work or to share a car among several people. They even set special diamond lanes in some main streets, which are only for the vehicles with 2 or more people. The positive actions of American people and the effective measures the American government takes in environment protection fully won my respects and deeply affected my consciousness in environment protection. When I was back in China, people often asked me: What do you think of America? I always bolt out: Wonderful, especially the beautiful environment. Frankly speaking, after several years, the faces of my American teachers and friends have gradually faded away from my mind, but the blue sky, green grass and lovely animals in California often arise in my mind, and became my dream of visiting there again. The 2008 Olympics provide us with the opportunity to publicize and practise environment protection in Beijing. Is it possible for Beijing to Is it possible for Beijing to become as beautiful as California? The answer is yes, but the dream needs every Beijing citizen's full support and active moves to accomplish. From now on, if every student who is driven to school can take bus or ride bicycle to school once a week, if every car owner goes to work in a car pool once a week, we can make a difference. If everyone can actively protect the environment in our daily life, the blue sky, green grass and lovely animals in California will appear in Beijing. Tiny streams can combine into a vast ocean, small trees can together be an immense forest. Beijing is often described as a beautiful and aged picture. If every Beijing citizen adds a trait of green on the picture, the whole Beijing will become an ocean of green. Let us unite together to win the competition of environment protection in Beijing, and present the world a big gold medal. That is Green Beijing, Great Olympics

求一篇英语演讲稿 三分钟简短一点的

As everyone knows,English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to succeed.Because more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed. But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for it.When I learn English, I can feel a different way of thinking which gives me more room to touch the world.When I read English novels,I can feel the pleasure from the book which is different from reading the translation.When I speak English, I can feel the confident from my words.When I write English,I can see the beauty which is not the same as our Chinese... I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London,because it is the birth place of English. I also want to use my good English to introduce our great places to the English spoken people,I hope that they can love our country like us. I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well. If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too. I am sure that I will realize my dream one day! Thank you! 翻译:正如每个人所知,英语在今天十分重要。

它已经被应用到世界的各个角落。

它已经成为商业上最为通用的一门语言并广泛的用于国际贸易。

如果我们能说好英语,我们就有更多的机会成功。

因为越来越多的人注意到这一点,学英语的人数正在已很高的速度增长。

但是对我而言,我学英语不仅仅因为它的重要性以及它的实用性,更是因为我喜爱英语。

当我学英语时,我可以体会到一种不同的思维方式,它可以给我更多接触世界的空间。

当我读英语小说时,我能感受到不同于阅读翻译文的快乐。

当我说英语时,我可以感到自信。

当我写英语时,我能够感到不同于汉语的那种美…… 我爱英语,它给了我一个色彩斑斓的梦。

我希望有朝一日我可以畅游世界,用我流利的英语,我可以和世界各地的人交友。

我能看到许多的名胜。

我希望我能够到伦敦去,因为那里是英语的故乡。

我也希望用我流利的英语来将我们的名胜介绍给说英语的朋友,我希望他们可以像我们一样的爱我们的国家。

我知道,罗马不是一天筑成的。

(成功需要日积月累。

)我相信在持续不断的努力学习下,总有一天我可以拥有一口流利的英语。

如果你想被爱,你就应该学着去爱他人。

所以我相信我对英语的爱定将换来它对我的爱。

我相信总有一天我会实现我的梦

谢谢

三分钟英语励志演讲稿

三分钟英语励志演讲稿演讲稿一:三分钟英语励志演讲稿Goodafternoon,ladiesandgentlemen

I'mveryhonoredtostandhereandgiveyouashortspeech!Tobeginwith,Iwanttoaskaquestion.Doeseverybodydreamagooddreamlastnight?Actually,todayIwanttotalkaboutdreamwithyou.Ofcourse,WhatIwanttotalkisnotadreamyouhavelastnight,butadream——aboutlife.Everyonehasdreamsaboutlife,differentdreamsatdifferentlifestage,andweneeddreamstosupportus.Dreamsarelikethestarsweneverreachinthesky,butlikemostmariners(水手),wecanchartourcoursebythem.Withthedream,wehaveadirection,withadirection,wewerenolongerconfused.Withthedream,thereishope,Withhope,wehavethestrengthtofight.ButIknow,lifeistough,andtherearealwaysupsanddowns,maybewefailinthewaytoouraims,andwemayfeeldepressed,wheneveratthistime,thedreaminourheartcanalwayscomfortus,encourageus,andsupportustomoveahead.Young!Fortunately,Iamyoungnow.Justduetoit,Iknowthatnothingisimpossible.Ifirmlybelievethatnothingcanstandinmyway.IfIcan'trealizemydream,itresultfromthatIhaven'twork

围绕 holiday写一篇三分钟的英语短篇演讲稿,要言简意赅的那种

有力的给力

∠※

My holiday Summer holiday has already come. How happy am I!The favorite thing I wanna do is traveling. I joined an outdoor club and went to the seaside in Zhejiang province with other members. On July 20, we started our journey at 21:00 in the evening. I was so sleepy that I fell asleep in the bus. Suddenly someone was pushing me. I opened my eyes and a beautiful sea was right there. What a beautiful place! We swam in the sea and played beach volleyball. The wind, the sunshine, the blue sky and the happy boys and girls formed a wonderful picture! At noon, we cooked seafood like crabs, shrimps, seashells and so on. They are all so delicious. My mouth is now watering again. I will never forget such interesting expirence.

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