求一篇讲睡眠质量的英语文章
我不清楚你的个人状况，无法写自我介绍…… With the development of modern industry, there is a growing concern about environment pollution. Faced with problems such as global warming and acid rain, it is high time that some effective measures should be taken. And the first thing we can do, would be living a low carbon life. Low carbon life is not so difficult as it heard to be. It is among our daily life. For example, do not drive your own car when you can just take a bus. Do not write a card, when you can just send an e-mail to say “happy birthday”. And do not buy something when you can just make one with old things. Living a low carbon life is easy, healthy, and of course environmentally friendly. Therefore, low carbon life is a tendency of our society. Moreover, if all of us live a low carbon life, the green house effects would be ceased in the future. As long as all of us live a low carbon life, the 2012 would never come. 随着现代工业的发展，环境污染受到越来越多的关注。
面对诸如全球变暖、酸雨等问题，是时候应该采取适当、有效的措施了.而第一件要做的事就是过低碳生活。
低碳生活并不是像我们想象的那样复杂，它存在于我们的日常生活之中。
例如我们不坐私车改坐巴士。
当你可以通过E-mail祝贺生日时就不写卡片。
当你可以改造旧东西就不买新的东西。
低碳生活是简单的、健康的，当然也是有助于环境的。
因此，低碳生活是社会的潮流。
而且，如果我们都过低碳生活，未来就不会有温室效应。
只要我们都过低碳生活，2012就永远不会到来
关于沟通的重要性的英语演讲稿
Importance of CommunicationCommunication is an integral instinct of all living things. The most important bearings of communication are best understood when there is a lack of it. The following article discusses how important communication is and why it plays such a vital role in our daily lives.There is more to communication than just talk and gesture. Listening, understanding and interpreting are as much integral to communication as words - verbal, written or gestured. Yes, even gestures in communication play a crucial role in conveying and interpreting the message! Similarly, how we communicate or express ourselves goes a great way towards determining how our expressions are interpreted. To quote Karl Popper, It is impossible to speak in such a way that you cannot be misunderstood. Faulty or incomplete communication can completely mar the purpose of communicating and may result in damaging consequences. This is where understanding how important communication is and communicating the right way comes into picture. Not everyone is equally endowed with the ability to effectively express himself and this is where the significance of communication skills can be truly fathomed. Communicating the right way is equally important in every walk of like, be it in personal, professional or social life. Come, let's take a look at some major areas where right communication or a lack of it can have serious implications.The Communication ProcessThe communication process involves a sender or communication source, the subject matter of communication, expressions used for communicating (encoding), the medium of communication, receiver(s) of the communication and the interpretation thereof (decoding) and feedback. This can be diagrammatically represented as follows:-The last part, i.e. FEEDBACK is crucial in determining whether the communication has been understood by the receiver in the same light as intended by the sender. Let us try and understand the importance of communication in different walks of our daily lives.Gravity of Communication in BusinessThe success of any business lies as much in networking and building sound professional relationships as it does in individual tact and business acumen. Communication is a crucial decisive factor in business relations. It is very important to say the right things at the right time and at the right place when dealing with partners, customers, stakeholders, media and, sometimes, even competitors. Any miscommunication or ambiguity can pour pails of cold water on your hard work and ruin your chances of survival in today's competitive business environment. Maintaining professional etiquette in oral and written business communication is of utmost importance and must not be taken lightly. We should be grateful that we are living in an era of enlightenment where we have access to training on just about anything under the sun! Nowadays, many courses are available that provide training on developing business communication skills and correspondence and a lot of educational institutes conduct classes on ways to improve communication skills. Effective communication skills in business go a long way in sealing your financial success.Importance of Communication in the WorkplaceThe most difficult part of running an organization is managing the human resources. This is one resource which doesn't work on any principle of management, economics, psychology or any other social science! This is the most random and volatile resource which must be managed with great dexterity to reach desired organizational goals. Communication is that lubricant which keeps this resource moving throughout the organizational machinery. The salience of communication in the workplace is manifold, as it involves communication along vertical, horizontal and parallel organizational levels and such communication should always follow the hierarchy prescribed by the organization. A breach of the hierarchical channel of communication is known as a Gang Plank and should be avoided as much as possible. Communication in the workplace involves interpersonal communication between colleagues, superior and subordinate and vice versa and workplace communication skills come handy in such situations. A clear understanding of the purpose of such communication, especially if it is of a vertical nature, along with the expectations of the sender and receiver are extremely important for the smooth running of an organization.Importance of Communication in LeadershipWhat is the role of a leader? A leader is expected to represent his\\\/her followers and motivate them to reach heights of success through individual and collective effort. Communication is the best equipment a leader can employ to achieve this goal. Even ideals resting upon strong principles can fall flat and fail to motivate due to lack of effective communication skills. History is galore with examples of many national leaders who have moved the masses by their life-changing speeches and powerful writings! Abraham Lincoln and Martin Luther King Jr. are prominent examples of outstanding leadership through effective communication.Significance of Communication in RelationshipsI don't think I need to elaborate much on this, as we all have, some time or the other, experienced certain roadblocks and voids in our relationships owing to a lack of communication. Lack of communication in relationships result in frustrations, misunderstandings, unrealistic expectations, guilt and can create personal differences. It is difficult for people who share their lives with each other to coexist for long without having regular and smooth communication for oiling the machinery of the relationship. Relationship communication problems can only be solved through active and effective communication.As living beings, we need to express and understand the expressions of others. Like it or not, the human society thrives on communication. Civilizations have risen and fallen based upon how good they were at maintaining sound relations with the rest of the world. Communication is, indeed, the very lubricant that makes the machinery of human relations function smoothly. Therefore, the significance of communication cannot and should not be underestimated. Sometimes, difficult situations in life can be resolved by just sitting down and talking it out! Similarly, most personal, professional and social disasters can be averted by maintaining clear, appropriate and unambiguous communication. All we need is some effort on our part to identify and avoid barriers to effective communication to make our lives and the lives of those around us better.Read more at Buzzle:
5分钟的英语演讲稿
我改写了这篇”珍惜每一分”不知你是否喜欢? Good morning, everybody! In this world, there is one thing that is very fair to everybody, whether you are a male or female, young or old, rich or poor. Does anybody know what it is called? Right. It is time. The topic I am going to present to you today is called Treasure Every Minute”. The clock is running. Make the most of today. To realize the value of ONE YEAR, ask a student who failed a grade. To realize the value of ONE MONTH, ask a mother who gave birth to a premature baby. To realize the value of ONE WEEK, ask the editor of a weekly newspaper. To realize the value of ONE HOUR, ask the lovers who are waiting to meet. To realize the value of ONE MINUTE, ask a person who missed the train. To realize the value of ONE SECOND, ask a person who just avoided an accident. To realize the value of ONE MILLISECOND, ask the person who won a silver medal in the Olympics. Treasure every moment that you have! And treasure it more because you shared it with someone special, special enough to spend your time with. And remember that time waits for no one. Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why it's called the present!! The clock is running. Make the most of today. Good luck, everybody!
一篇200词的英语演讲稿。
The Importance of Keeping Optimistic in front of difficulties Honourable judges, ladies and gentlemen, Good afternoon! Today I would like to talk about the importance of keeping optimistic. When we encounter difficulties in life, we notice that some of us choose to bury their heads in the sand. Unfortunately, however, this attitude will do you no good, because if you will have no courage even to face them, how can you conquer them? Thus, be optimistic, ladies and gentlemen, as it can give you confidence and help you see yourself through the hard times, just as Winston Churchill once said, “An optimist sees an opportunity in every calamity; a pessimist sees a calamity in every opportunity.” Ladies and Gentlemen, keeping optimistic, you will be able to realize, in spite of some hardship, there’s always hope waiting for you, which will lead you to the ultimate success. Historically as well as currently, there are too many optimists of this kind to enumerate. You see, Thomas Edison is optimistic; if not, the light of hope in his heart could not illuminate the whole world. Alfred Nobel is optimistic; if not, the explosives and the prestigious Nobel Prize would not have come into being. And Lance Armstrong is also optimistic; if not, the devil of cancer would have devoured his life and the world would not see a 5-time winner of the Tour De France. A rose may be beautiful, or maybe not; that depends on your attitude only, and so does success, so does life. Hindrances and difficulties do exist, but if you are optimistic, then they are only episodes on your long way to the throne of success; they are more bridges than obstacles! Now I prefer to end my speech with the great British poet Shelley’s lines: “If winter comes, can spring be far behind?” Thank you! 在困难面前保持乐观的重要性 尊敬的评委、女士们、先生们： 下午好
今天我想谈一谈保持乐观的重要性。
我们注意到，当在生活中遇到困难时，我们中的有些人选择逃避它们。
但令人遗憾的是，这样的态度对你没有任何好处，因为如果你连面对它们的勇气都没有的话，你怎么去征服它们呢
因此，乐观起来吧，女士们、先生们，因为它会带给你信心，帮助你渡过难关。
正如温斯顿·丘吉尔所说，“乐观者在每次灾难中都看到机遇；悲观者在每次机遇中都看到灾难”。
女士们，先生们，困难是存在的，但如果你保持乐观，你就会意识到永远有希望在等着你，它会把你领向最终的成功。
不管是历史上还是现实中，这样的乐观者总是不胜枚举。
你看，托马斯·爱迪生是乐观的，如果不是的话，他心中那希望的明灯就不能照亮整个世界；阿尔弗雷德·诺贝尔是乐观的，如果不是的话，那炸药和享有很高声望的诺贝尔奖就不会诞生；兰斯·阿姆斯特朗也是乐观的，如果不是的话，那癌症的病魔早已吞噬了他的生命，这个世界就会少了一位五届环法自行车赛冠军得主. 玫瑰花可能很美，也可能不美，这，仅仅取决于你的态度；而成功也如此，人生也如此。
困难和阻碍的确存在，但是如果你很乐观的话，那它们就仅仅是我们通向胜利之冠的漫长道路上的小插曲；与其说它们是障碍，不如说它们是桥梁
此刻，我想以伟大的英国诗人雪莱的一句诗来作为我的结尾：“冬天来了，春天还会远吗?”谢谢
求一篇关于坚持的英文演讲稿，急急急
篇一：英语一分钟演讲稿一分钟英语演讲稿一分钟英语演讲稿，ladiesandgentlemen,goodafternoon!i?mverygladtostandhereandgiveyouashortspeech.todaymytopicis“youth”.ihopeyouwilllikeit,andfoundtheimportanceinyouryouthsothatmorecherishit.firstiwanttoaskyousomequestions:1、doyouknowwhatisyouth?2、howdoyoumasteryouryouth?youthyouthisnotatimeoflife,itisastateofmind;itisnotrosycheeks,redlipsandsuppleknees,itisamatteroftheemotions:itisthefreshness;itisthefreshnessofthedeepspringsoflife.youthmeansatemperamentalpredominanceofcourageovertimidityoftheappetite,foradventureovertheloveofease.thisoftenexistsinamanof60morethanaboyof20.nobodygrowsoldmerelybyanumberofyears.wegrowoldbydesertingourideals.yearswrinkletheskin,buttogiveupenthusiasmwrinklesthesoul.worry,fear,self–distrustbowstheheartandturnsthespiritbacktodust.whether60of16,thereisineveryhumanbeing?sheartthelureofwonders,theunfailingchildlikeappetiteofwhat?snextandthejoyofthegameofliving.inthecenterofyourheartandmy
