
饮食习惯英语演讲稿3分钟至5分钟。
I like banana very much.Banana always grows in the warm area. It's nice to eat, and it is good for our healths. Like us ,monkeys also like to eat bananas. You can see them is in the zoo.2I'm a student.I like eggs and coconut.Because eggs is very good for me .It's very healthy.The coconut is very sweet .The HauNan's coconut is very great.I like them. 小学的作文应该这么简单吧
求科学饮食,健康生活的高中英语演讲稿,三分钟左右
Everyone wants to maintain good health, if you are healthy, then you can do you want to do anything, your family will be full of laughter, your work will be much more simple. You want to have a healthy body? Then try to do the following thing! First, you face daily smile, maintain a good mood. Take part in some sports, such as running,playing baseball. It is in a strong body. Secondly, we must pay attention to our diet, not to drink too much wine, water, every day at least eight cups of water; Deliberately not to lose weight, did you have no health benefits. Again, resulting from smoking on your own and other people is not good! To maintain good health let us do it. Others can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. Living a long life may be a lot easier than you think. And there are some bad habit we need to get rid of 。
A report suggests 10 steps to a longer and healthier life. 1. Shun cigarette smoke, separate yourself from smokers. . Become a nag and tell anyone you know who smokes to stop. 2. Keep moving. The U. S. Department of Health and Human Services suggests every adult get at least 150 minutes of moderate aerobic activity a week. Sessions should be at least 10 minutes long. 3. Eat like an Aegean. Follow the Mediterranean diet pattern of mostly plant foods, limiting animal protein to fish and poultry, using olive oil as the principal fat and use wine in moderation. 4. Mind your body mass index. Obesity increases the risk of diabetes 20 times and substantially boosts the risk of developing high blood pressure, heart disease, stroke and gallstones. 5. Lift a glass, but only one. Alcohol's effects become more insidious as women age because the body's water-to-fat ratio declines over the years. 6. Don't run up a sleep debt. Medical evidence suggests we need seven to nine hours of sleep daily, but more than 60 percent of women regularly fall short of that goal. 7. Be your own best advocate on health issues. 8. Keep connected. Older women who remain socially active live longer and healthier lives than their solitary counterparts 9. Avoid stress. Find techniques to reduce stress and its effects. 10. Use supplements selectively. Experts agree the best way to get nutrients is through food. Only calcium and vitamin D, essential in preserving bone density, are recommended supplements. And that includes 1,200 mg of calcium and 1,000 mg of vitamin.
关于食物的英语演讲稿
水果类fruits 火龙果 pitaya\\\/fire dragon fruit 柚子shaddock\\\/pomelo 柠檬lemon 樱桃cherry 桃子peach 梨pear 枣Chinese date 椰子coconut 草莓strawberry 蓝莓blueberry 葡萄grape 甘蔗sugar cane 木瓜pawpaw\\\/papaya 杏子apricot 油桃nectarine 柿子persimmon 石榴pomegranate 榴莲jackfruit\\\/durian 槟榔果areca nut 猕猴桃 kiwi fruit\\\/Chinese gooseberry 荔枝litchi\\\/lychee\\\/lichee 杨梅waxberry\\\/red bayberry 杨桃starfruit 枇杷loquat 蔬菜类vegetables 南瓜pumpkin 甜玉米 Sweet corn 生菜\\\/莴苣lettuce 白菜Chinese cabbage \\\/celery cabbage 卷心菜cabbage 萝卜radish 胡萝卜carrot 韭菜chives 木耳agarics 豌豆pea 黄瓜cucumber 苦瓜bitter melon\\\/balsam pear 芹菜celery 蘑菇mushroom 菠菜spinach 茄子eggplant 香菜caraway\\\/cilantro 青椒green pepper 金针蘑needle mushroom 扁豆lentil 水萝卜summer radish 丝瓜towel gourd 肉类Meat 牛肉beef 猪肉pork 羊肉mutton 羔羊肉lamb 鸡肉chicken 腱子肉tendon 肘子pork joint 鲤鱼carp 咸猪肉\\\/培根bacon 瘦肉lean meat 肥肉speck 海鲜类seafood 虾仁Peeled Prawns 小龙虾crayfish 蟹crab 小虾shrimp 鱿鱼squid 鲍鱼sea-ear abalone 调料类seasonings 醋vinegar 酱油soy 盐salt 糖sugar 沙拉salad 辣椒pepper 胡椒black pepper 色拉油salad oil 冰糖Rock Sugar 芝麻Sesame 主食类staple food 三文治sandwich 米饭rice 粥rice soup\\\/ congee 汤soup 饺子dumpling 面条noodle 比萨饼pizza 方便面instant noodle 香肠sausage 面包bread 饼干cookies 馒头steamed bread 蛋糕cake 汉堡burger 火腿ham 奶酪cheese 中式点心dim sum 蛋挞egg tart 榛子filbert\\\/hazel 栗子chestnut 核桃walnut 杏仁almond 葡萄干raisin 酒水类beverage 红酒red wine 白酒white wine 白兰地brandy 葡萄酒sherry 果汁juice 冰棒Ice-lolly 啤酒beer 酸奶yogurt 鸡尾酒cocktail 豆浆soybean milk 零食类snack 棒棒糖bonbon candy\\\/jumbo candy 布丁pudding 自助餐 buffet
以健康饮食为主题的演讲稿
大家好! 今天我演讲的题目是《从我做起,拒绝垃圾食品》。
新春佳节刚刚过去,压岁钱噼里啪啦地落进了同学们的口袋里,一定装得鼓鼓的吧。
用来买什么呢?相信很多同学会选择买吃的。
俗话说,爱“吃”之心人皆有之。
可是,让我们感到恐怖的是,现在大家爱吃的“食品”前面常常有个定语“垃圾”!连起来就是——垃圾食品! 你一定会说,“我才不吃垃圾呢?” 别急,下面请大家跟我一起回想这个场景:每当学校放学时,我们总会发现校外的小店里、小摊上中挤满了人。
各式各样的糖果、油炸食品和琳琅满目的膨化食品都是同学们的抢手货。
如果你说在放学那一幕里没有你的身影,想想你有没有缠着爸爸去麦当劳、肯德基,有没有要求妈妈买各种饮料而拒绝白开水,有没有咔嚓咔嚓、香喷喷地啃方便面呢?!请看世界卫生组织公布的垃圾食品大家庭的十位主要成员:油炸类食品,腌制类食品,肉类加工食品,饼干类食品,汽水可乐食品,方便类食品,罐头类食品,冷冻甜食类食品,烧烤类食品。
怎么样,相信在座的各位同学都中招了吧。
遗憾的是,以上食品都是同学们的最爱。
大家只知道这些食品美味可口,却不知道许多食品含有致癌物,有些会破坏维生素,汽水和可乐含有磷酸和碳酸,会带走人体内大量的钙……所以垃圾食品象毒品一样正侵害着我们的身体健康,它使很多小朋友欲罢不能。
更不用提那些包围在学校周围的“三无”垃圾食品了。
下面请事实说话——据报道:这些没有生产许可证、没有生产厂家,没有生产日期的“三无”食品,生产场所更是环境差、条件简陋:地上乱七八糟的摆放着一堆堆的半成品,一桶桶的地沟油,一罐罐花花绿绿的色素,一袋袋来历不明的添加剂,散发出刺鼻难闻的味道,引得一群苍蝇到处乱飞。
更让人恶心的是,为了让小食品更有劲道,工人就直接用脚在辣条上踩来踩去;许多做辣条的工人,由于长时间手与这些化学颜料接触,手都掉皮、腐烂了。
同学们,垃圾食品会给我们带来多么巨大的伤害啊!你们还敢吃吗?尤其是小学生,正处于生长发育的黄金阶段,需要丰富的营养,比如新鲜的蔬菜、水果、牛奶等。
为了我们自己的健康,为了更好地学习、快乐地成长,为了不让老师和家长为我们担心,我再一次呼吁——让我们一起行动起来,杜绝垃圾食品,倡导健康的饮食方式! 谢谢大家!
写一篇关于中国美食的英语演讲稿,要七八分钟的
American Food You are what you eat.Nutrition experts often use this saying to promote better eating habits.What we put in our mouths does become a part of us.But we can look at this statement another way.What we eat reflects who we are--as people and as a culture.Do you want to understand another culture?Then you ought to find out about its food.Learning about American food can give us a real taste of American culture. 你吃什么就成为什么样子营养专家经常使用这句话来倡导更好的饮食习惯,入嘴的东西确实成为我们的一部分.但我们也可以从另一个角度来看这句话,我们所吃的反映出我们自己--不论就人或文化而言.你想了解另一种文化吗
那么你应该去认识他们的食物.认识美国食物可以让我们得知美国文化的精髓。
What is American food?At first you might think the answer is easy as pie.To many people,American food means hamburgers,hot dogs,fried chicken and pizza.If you have a sweet tooth,you might even think of apple pie or chocolate chip cookies.It's true that Americans do eat those things.But are those the only kind of vittles you can find in America? 何谓「美式食物」
乍听之下你可能认为答案容易得很。
对许多人而言,美式食物就是汉堡、热狗、炸鸡和披萨。
如果你是好吃甜食的人,你可能会想到苹果派或巧克力片饼干。
美国人确实吃这些东西,但这些就是你在美国唯一找得到的食物吗
Except for Thanksgiving turkey,it's hard to find a typically Americanfood.The United States is a land of immigrants.So Americans eat food from many different countries.When people move to America,they bring their cooking styles with them.That's why you can find almost every kind of ethnic food in America.In some cases,Americans have adopted foods from other countries as favorites.Americans love Italian pizza,Mexican tacos and Chinese egg rolls.But the American version doesn't taste quite like the original! 除了感恩节火鸡以外,挺难找到典型的美国食物。
美国是个移民之地,所以美国人吃的食物来自许多不同的国家,当人们移居美国,他们也将自己的烹调带了进来。
那也就是为什么在美国你几乎可以看到所有不同民族的食物。
在某些情况中,美国人把外国的食物视为最爱。
美国人喜爱意大利的披萨,墨西哥的玉米饼和中国的春卷,但是这些东西的美国版味道却不很道地
As with any large country,the U.S.A has several distinct regions.Each region boasts its own special style of food.Visit the South and enjoy country-style cooking.Journey through Louisiana for some spicy Cajun cuisine.Take a trip to New England and sample savory seafood dishes.Travel through the Midwest,the breadbasket of the nation,for delicious baked goods.Cruise over to the Southwest and try some tasty Tex-Mex treats.Finish your food tour in the Pacific Northwest with some gourmet coffee. 和许多大国一样,美国有数个截然不同的地区,每个地区都以自己特有的食物夸口。
走访美国南部享受乡村式的烹调;到路易斯安纳州品尝辛辣的凯郡式料理;走一趟新英格兰试尝它美味的海鲜;再到中西部「美国的面包之乡」品尝可口的烘培食品;乘船游览至西南部尝试一些好吃的墨式德州小吃,最后到太平洋西北岸,啜饮美食家的咖啡,作为美食之旅的句点。
Americans living at a fast pace often just grab a quick bite.Fast food restaurants offer people on the run everything from fried chicken to fried rice.Microwave dinners and instant foods make cooking at home a snap.Of course,one of the most common quick American meals is a sandwich.If it can fit between two slices of bread,Americans probably make a sandwich out of it.Peanut butter and jelly is an all-time American favorite. 生活在快速步调之下的美国人通常只能「很快地吃几口」。
快餐店提供赶时间的人各种食物,从炸鸡到炒饭,应有尽有。
微波炉晚餐和实时餐点使得在家烧饭省事又快速。
当然,最平常的美式速餐之一就是三明治。
任何能夹在两片土司中间的东西,美国人就可以把它作成一份三明治,花生酱和果酱更是一直都深受美国人的喜爱。
Americans on the go also tend to eat a lot of junk food.Potato chips,candy bars,soft drinks and other goodies are popular treats.Many people eat too many of these unhealthy snacks.But others opt for more healthy eating habits.Some even go all natural.They refuse to eat any food prepared with chemicals or additives. 忙碌的美国人也趋向于吃一大堆「垃圾食物」。
洋芋片、糖果、汽水和其它好吃的东西都颇受欢迎。
许多人吃了太多这类不健康的零嘴,但是其它人则选择较健康的饮食习惯,有些人甚至选择「全天然」的食物,他们拒绝吃任何有化学制品或添加物的食物。
最喜欢的一种食物英语演讲稿
My favorite food ------Jelly Usually , maybe you eat many foods , for example , ham , dumpling , hamburger and so on . Which food do you favorite in these foods ? I tell you I like to eat jelly . One day,when I saw many children were choosing the jelly in a shop, so I walked there with interest , and I found the packing of the jelly was very nice , from the outside , it was very transparent , bright and fresh color , and it made me lick my chops . So I shouted my mother , and asked her but a few kilos of jelly for me . When we walked into our house , I took out them right now , and peeled the packing , and then put it into my mouth , and I felt it was very delicious and I did not forget it until now . My favourite food is the jelly , not only it made me eat with joy , but also I realized the happiness when I tasted it 大家都知道巧克力是甜食。
它不但口感甜美,而且还具有一股浓浓的香味。
不过,吃太多巧克力也不好,因为吃太多会令人肥胖。
不过,巧克力可以缓解情绪低下,使人兴奋并可以集中注意力、加强记忆力。
虽然巧克力很好吃,不过还是少吃一点好。
We all know that chocolate is sweet. Not only does it taste sweet, but also has an aroma of thick. However, eating too much chocolate is not good, because eating too much can cause obesity. However, chocolate can ease the emotional low, people excited and can focus attention, enhance memory. While the chocolate is very delicious, but still eat a little better.我喜欢的食物--鸡蛋,我喜欢很多不同种类的食物、蛋是我最喜欢的。
鸡蛋含有大量人体的必需营养素,而且可以在世界各地找到它。
鸡蛋 可以制作很多菜,像煎蛋和。
你在超市很容易就可以找到它,它们的价格也很便宜。
这些蛋购买后,最好是把它开到锅或板和搅拌它。
如果这个蛋是用平底锅煎蛋,然后就裂纹的沸锅,记得要翻边。
鸡蛋含有大量的营养,是一个很好的能量的来源。
士兵们用带鸡蛋,作为他们在前线的食物。
蛋是我最喜欢的食物。
My favourrite food--Eggs I like many different kinds of food, egg is my favorite kind. Egg contains a lot of essential nutrients needed by the human body, and it's commonly found in almost any part of the world.Eggs are oval shaped spheres with a light brown color depending on the egg.Eggs is the basic ingredient to many dishes, like omelet and french toast. You can easily get eggs at any supermarkets, and they are sold for a very cheap price too. After the eggs are acquired, it is best to crack it open into a pan or plate and stir it evenly. If the egg is to be pan fried, then just crack the egg into the boiling pan, and remember to flip sides. Eggs contain lots of nutrients and is a very good source of energy. Soldiers used to carry eggs to the frontline as their food. Egg is my favorite kind of food.
转基因食品的危害英文演讲稿300词左右
你好,朋友。
很高兴能为你解答。
Hi
Everyone
Today. I will show you something about GM foods. The full name that GM foods is Genetically Modified Foods. This is a hot topic.let’s start to the present situation of GM foods . According to researchers.People who feel intimidated by math may be less able to understand messages about genetically modified foods and other health-related information.Parrott Distinguished Professor of Communication Arts and Sciences and Health Policy and Administration. said :My goal is to help people make informed decisions and to do that, they need to understand and comprehend messages,Food policy, in particular, interests me because having enough food to feed people is a really big issue that we're facing. Scientists argue that genetically modified foods are safe for consumption and overregulated.the overregulation of GM crops actually hurts the environment, reduces global health and burdens the consumer.(switch)Farmers have witnessed the advantages of GM crops firsthand through increases in their yields and profit, and decreases in their labor, energy consumption, pesticide use and greenhouse gas emissions. Farmers growing genetically modified rice in field trials in China report higher crop yields, reduced pesticide use and fewer pesticide-related health problems, according to a study by researchers in China and at Rutgers University and the University of California, Davis.Measured on a per hectare (2.471 acres) basis, the quantity and cost of pesticides applied to the conventional rice was 8 to 10 times as high as that applied to the insect-resistant genetically modified rice. What we found was when genes for enhancing the amount of antioxidants and vitamin C in fresh produce were transferred by intragenic methods, consumers are willing to pay 25 percent more than for the plain product (with no enhancements). That is a sizable increase, said Huffman, distinguished professor of economics.(switch)The basic idea is that when consumers saw that the intragenic produce had elevated healthful attributes, they were willing to pay more for them.But ,Consumers were not willing to pay more if those enhancements were introduced through transgenic methods. In my opinion, GM food have good prospects. To eliminate the misunderstanding on GM food, scientists should strengthen communication with people. With simple and easy to understand words, tell us that GM food is not so terrible. One day, GM food will benefit mankind.
英文演讲稿,以哪些食物对人身体有害为话题!谢谢,高二水平
Fish Sticks 鱼条The fish part is usually pollock, rather healthy. The stick part seems to be the remaining 20 ingredients listed on the box, which aren't so healthy. Doctors have been advising people to eat more fish for years, because they are high in healthy fats and low in unhealthy fats compared to beef and pork. Yet when you buy processed fish products or when you order deep-fried fish from a fast-food joint, the bad starts to outweigh the good.鱼条的原材料使用,非常健康。
但是鱼条的烹饪方其含有20种有害成分,似乎么健康。
医生这些年一直建议人们多吃鱼类,因为它们比起牛肉和猪肉,含有更多健康的脂肪和较少的不健康脂肪。
当你购买加工过的鱼肉产品或在速食店里点油炸鱼时,害处立刻大于好处。
Yogurt 优酪乳Armenians in my neighborhood when I was growing up used to make their own yogurt, which is essentially milk fermented with certain bacteria. This is high in protein, calcium and vitamins and can be eaten by adults, who generally cannot digest milk well. What is sold in mainstream U.S. supermarkets under the name yogurt is really a dairy dessert loaded with sugar and processed fruit, disguised as a health food. Try plain, fat-free yogurt and add your own fruit.每当我起床时,我家附近的亚美尼亚人总是在制作他们的优酪乳,其实优酪乳就是含有有益菌的发酵牛奶。
蛋白质、钙和维他命含量丰富,通常给那些牛奶消化不良的成年人食用。
在美国主流超市销售的所谓优酪乳其实是添加糖类和加工过的水果的乳制品甜点,伪装成的健康食品。
尝试纯天然、无脂肪的优酪乳吧,你可以自己添加水果哦。
Canned Soup 罐头浓汤Soup is remarkably healthy, inexpensive and easy to make. A lunch of hardy homemade soup and bread, cooked in bulkand frozen in individual containers for the week, will cost less than a dollar a day. Canned soup, on the other hand, is a miserable concoction of salt, fat, artificial additives, preservatives, water and maybe part of a carrot. One serving typically contains 1,000 milligrams of sodium, about half your daily allowance. Save your chicken and beef bones and vegetable tops and make you own broth.显然,汤很健康,不贵,而且烹饪简单。
辛苦点,自己制作汤和面包当午餐,可以多做点汤,把一周的量分小碗装好放在冰箱,每天花费不到一美元。
罐头浓汤根本就是盐、脂肪、人工添加剂、防腐剂和水的混合物,可能还会有点胡萝卜吧。
一份罐头浓汤基本含有1000毫克的钠,几乎你一天钠摄入量的一半。
把鸡骨头、牛骨、蔬菜叶保存好,自己制作肉汤吧。
Green Tea 绿茶Green tea is widely consumed throughout Asia and is nothing short of an art form in Japan. The tea contains antioxidants and other healthful components shown in clinical studies to possibly prevent cancer, heart disease, senility and other diseases associated with aging. But most Americans don't like the taste, so what you get here is a green tea drink loaded with sugar and other additives, sold under the disguise of a health drink. Any ingredient after the words green tea on the bottle chisels away the health benefits.绿茶在亚洲非常风靡,在日本可谓是一种艺术形式。
根据临床研究表明茶叶内含有抗氧化剂和其它有益成分,可能可以预防癌症、心脏病、衰老和其它与年龄增长有关的疾病。
但是大多数美国人不喜欢这个味道,所以你在这里买到的绿茶饮品中添加了糖份和其它添加剂,还伪装成健康饮品来销售。
任何瓶子上在“绿茶”后的单词都将健康成分给剔除了。
Russet Potatoes 褐色土豆At the risk of pissing off Idaho, the Russet varieties of potatoes, with their brown skin and white flesh, are only marginally healthy to begin with. Cheap and hardy, yes, with a few nutrients, they serve some purpose as a filler. But their starch is quickly converted by the body into blood sugar, called glucose, and raises the risk of diabetes and obesity. And because they are arguably the least flavorful of the hundreds of potato varieties in the Americas, we have to do things to make them tasty. We boil and mash them and cover them in butter, or we cut them into strips, deep-fry them and cover them with salt.褐色土豆品种丰富,皮棕瓤白,本来还和营养食品沾点边,否则它应该早就滚出爱荷华州来吧。
褐色土豆便宜、耐寒,是的,有点营养,它们很管饱。
但是它们内含的淀粉在体内迅速转换成血糖,我们称之为葡萄糖,增加了罹患糖尿病和肥胖症的风险。
也因为它们是在美国几百种土豆中最不可口的那个,我们就需要把它们做的好吃点。
我们将它们煮熟、捣碎,淋上黄油,或是把它们切成条,油炸,撒上盐。
Popcorn 爆米花Popcorn today rarely resembles the healthy treat it used to be. Popcorn is, well, corn. It's high in fiber, low in calories, and contains only nominal traces of sugar, salt and fat. That changes, of course, when you add sugar, salt and fat. Microwave popcorns are the biggest offenders with their long list of ingredients to enhance flavor. Try buying popcorn kernels in bulk for pennies a serving and control the amount of salt and (real) butter. 现在的爆米花已经不像从前那么营养了。
爆米花,没错,是玉米。
玉米是高纤维、低热量,含有少量糖份、盐份和脂肪的食物。
而现在则不同了,当然,你添加了糖、盐和脂肪。
微波炉爆米花为了增加口感而使爆米花含有不少有害成分。
买点爆米花谷粒,分成几份,加入少许盐和(纯)黄油。
Sliced Bread 切片面包The most common form of bread in Americaethe mass-produced white, soft doughy bread in plastic bags with a shelf life of weeks is likely a major component of obesity and diabetes. True bread is flour and water with a pinch of salt and yeast. Packaged white bread contains flour plus sugar, corn syrup and often a dozen other ingredients. The processing creates a food product that, once eaten, is quickly converted to blood sugar, called glucose. This causes the pancreas to work overtime and ultimately destroys the organ. Even mass-produced whole wheat breads are unhealthy because they are made palatable by some evil means: the unholy trinity of sugar, salt and softening additives.在美国最普遍的就是这种大量生产的白色、松软的面包,装在塑料袋中,一周保质期,它就是造成肥胖和糖尿病的主要元凶。
正宗的面包是面粉加水,和少量盐及发酵粉制成的。
包装的白色面包含有有糖面粉、玉米糖浆,通常还添加了其他物质。
这些物质使面包一旦下肚,就迅速转化成为血糖,也就是葡萄糖。
这造成胰腺超负荷运作,最终损伤器官。
甚至是大量生产的全麦面包也不健康,为了使它们可口一些,会使用不健康的方法:添加糖类、盐份和松软剂这三个不良添加剂。
Breakfast Cereal 早餐谷物True cereals---the likes of wheat, barley, rice and oats, to name a few---are and have always been the most important food of the human race. The combination of protein, healthy fat and vitamins is unbeatable. The word cereal has been hijacked, however, by food producers who make tiny, crunchy breakfast cakes out of true cereal with the addition of sugar, corn syrup, salt, food dyes and preservatives. Try oats with raisins, or barley with 100-percent fruit spread. These are far healthier and far cheaper. 真正的谷物--像小麦、大麦、稻米和燕麦等等--对于人类来说是非常重要的食物。
它们富含了很多蛋白质、健康的脂肪和维他命。
然而“谷物”这个词被食品制造商给滥用了,他们用谷物添加糖份、玉米糖浆、盐份、食用色素和防腐剂生产出小型、松软的早餐蛋糕。
尝试用燕麦加上葡萄干,或者百分百纯果酱自制早餐。
它们肯定更健康、更便宜。
Commercial Organic 有机商品It started as a brilliant idea. Dedicated farmers would become stewards of the land, shunning the toxic chemical pesticides and fertilizers that had proliferated after WWII. They would raise food naturally, cultivate diverse crop varieties native to their soils. Animals raised for food would be treated with care and dignity. And for 30-some years, this has been the case. But organic food is so popular that its value system is in jeopardy. Big players such as Wal-Mart and Kraft want part of the profits, and their demand for cheaper production methods undermines what it means to be organic. And so we now have organic milk from caged cows force-fed organic grain. And we have organic junk food with organic ingredients flown in from around the globe, disguised as health food by virtue of the organic label.这个主意挺聪明的。
这样农民就可以变成陆上乘务员,避开在二战后开始使用的有毒化学杀虫剂和肥料。
植物会自然生长,根据自身土壤培育出各种各样的农作物。
那些用来食用的动物也会得到很好的照料。
三十年来,一直如此。
但是有机食品很受欢迎,它的价值体系也岌岌可危。
像沃尔玛和卡夫这样的大公司希望分得一杯羹,他们采用更便宜的生产方式,破坏了有机的含义。
所以我们现在喝的有机牛奶出自那些食用有机谷物长大的圈养奶牛。
我们吃着含有有机成分的有机垃圾食品,而因为它贴上有机标志,就伪装成为健康食品。
Pizza 比萨What a pity that most Americans have never eaten pizza and confuse it for the junk food advertised on television. In Italy there are laws defining pizza, which set allowances on the type of flour, tomato, mozzarella, olive oil, basil and oregano. Pizza is inherently nutritious and filling. Street corner pizza shops in Philadelphia, New York and other large cities kept close to the original idea of simple, fresh ingredients. Then came the pizza chains, which put most local shops out of business. Fresh ingredients were replaced with preservative-laden, cheap and fatty ingredients that could be mass-produced, frozen and shipped across the country. Commercial pizza is now a high-calorie, high-fat, high-sodium, low-nutrient food.多么可怜啊,大多数美国人从来没有吃过比萨,还把它和电视上广告的垃圾食品搞混。
在意大利,有关于定义比萨的法律,规定比萨由面粉、番茄、意大利干酪、橄榄油、罗勒和牛至制成。
比萨本身其实含有营养,而且管饱。
在费城、纽约和其它大型城市街角的比萨店保留了简单、新鲜的比萨制作方法。
之后出现了比萨连锁店,使得许多当地商店破产。
新鲜的食材被添加防腐剂、廉价和脂肪多多的材料所替代,这样就可以在大量生产、冷藏,运往全国各地。
比萨商品时一个高卡路里、高脂肪、高钠和低营养的食物。



