1, sports is the nourishing agent of life, and fitness is the beautician of youth.
2, a way of keeping good health, often for small labor, but very tired, and not the ear.
3, hone musculo skeletal disease prevention, disease resist.
4, living water is flowing, life is in movement.
5, walking is the best way for mental workers, especially for creative people, to be a kind of physical activity.
6, the effect of sports lies in strong muscles, knowledge, emotion and strong will.
7. It begins. Are you coming? Or go back and continue to be a dead fat man, this is a man's game!
8, everything has its natural, failing to take things calmly, proud when indifferent, frustrated when the calm. The more busy you are, the more you want to practice, practice good health care, confidence and perseverance, to cultivate the mind and mind.
9, the best running, is you in a strange place, found a long violation of the moving. Run alone, unfetter, without restraint. One day, wear running shoes, take yourself, how far, how far.
10, the organ can not get exercise, as well as excessive stress of the organ is extremely harmful.
11, everything has its natural, failing to take things calmly, proud when indifferent, frustrated when the calm. The more busy you are, the more you want to practice, practice good health care, confidence and perseverance, to cultivate the mind and mind.
12, the important problem of sports work is to strengthen the people's physique, which is the symbol of a country's rich and strong and civilized.
13, wide open, relaxed and happy mood, exercise, nutrition, drugs, health recovery kuaizai!
14, the national fitness, the country, in the contemporary era, will benefit future generations.
15. People who do not manage their own bodies are not qualified to manage others; they do not manage their own health, and how to manage his career.
16, one more exercise, less one point.
17, a person who works with brain work, if not constantly moving limbs, that is a very painful thing.
18. Exercise is the source of health and the secret of longevity.
19, to be a happy person, reading, running, working hard, caring about the body and keeping a good mood, become the best.
20, if you quit, do not come back, because the footprints we left on the road to success have been soaked in sweat.
21, movement is the source of all life.
22, no one can easily succeed, it comes from a thorough self - management and perseverance.
23, health is not everything, but without health, there is nothing.
24. People who are healthy are often young.
25. Health is the condition of wisdom and the secret of pleasure.
26, the rest is death, only the movement can knock on the eternal gate.
27, fitness can live long, no longer wait.
28, now the flow of mouth water, will be the tears of tomorrow.
29, today do not go, tomorrow to run.
30, life is motion, and human life is motion.
31, only the sweat and blood pouring out is the real man!
32, I knew when I was born, I was a strong man, and the fitness was only part of it.
33, the activities are square, and the five zang organs are from and.
34. An ideal man is a man of morality, health, and talent.
35, only exercise can remove all kinds of doubts.
36. I worked hard, and I didn't regret it, whether it was successful or not.
37, everything has its natural, failing to take things calmly, complacent when indifferent, frustrated when the calm. The more busy you are, the more you want to practice, practice good health care, confidence and perseverance, to cultivate the mind and mind.
38, reading, peeping into the soul of others. Travel, go to the strange environment to feel. Movie, go to the screen to feel the life of others. Meditation, to your heart in exploring uncharted. To run, to enjoy the world that others can't get.
39, life is like a river, and the movement is antiseptic and stinky.
40, I am desolate today, it is the tomorrow that the person of the body of the body prayed for yesterday.
41. From the point of view of exercise, lying is not as good as sitting, sitting as standing as standing, standing as far as walking.
42, there is no more beautiful clothes than strong muscles and fresh skin in the world.
43, exercise is too much and too little, the same damage to physical strength; excessive diet and too little, the same damage to health; only moderate can produce, improve, maintain physical strength and health.
44, wide open, relaxed and happy mood, exercise, nutrition, drugs, health recovery Kuaizai
45, the true meaning of running is to run more and more quickly, run down, let weakness leave the body.
46, fame, movement Jinan, work and moderate.
47, I like to walk, sports bring me a lot of fun.
48, life should take Wan Li Lu, take the first step.
49, keep on practicing day after day. Only a moderate amount of activity can maintain the enthusiasm of training and improve the skills of exercise.
50, even at this moment, the opponent is constantly exercising.
1、相信自己；越活越坚强，我没有靠山，自己就是山，我没有天下，自己打天下，活着就该逢山开路，遇水架桥，生活！你给我压力，我还你奇迹！
2、现实会告诉你，不努力就会被生活给踩死。无需找什么借口，一无所有，就是拼的理由。
3、日落西山你不陪，东山再起你是谁，同甘共苦你不在，荣华富贵你不配！
4、选一种姿态，让自己活得无可替代，没有所谓的运气，只有绝对的努力。
5、没有谁的幸运，凭空而来，只有当你足够努力，你才会足够幸运。这世界不会辜负每一份努力和坚持。时光不会怠慢执着而勇敢的每一个人！
6、你不得不逼着自己更优秀，因为身后有许多人等着看你的笑话。所以要对自己狠一点，逼自己努力，再过五年你将会感谢今天发狠的自己、恨透今天懒惰自卑的自己。
7、认定了的路，再痛也不要皱一下眉头，你要知道，再怎么难走都是你自己选的，你没有资格喊疼。
8、让自己可以看到更大的世界；可以有自由选择人生的机会；可以不向讨厌的人低头；能够在自己喜欢的人出现的时候，不至于自卑得抬不起头！——这就是自强不息的意义！
9、只有自己强大，才不会被别人践踏。
10、与其装腔作势企图影响别人，不如咬牙切齿狠命修理自己。
11、自己想要的东西，要么奋力直追，要么干脆放弃。不要做思想上的巨人，行动上的矮子！
12、别问我为什么这么努力，我只是为了以后我夹菜，没人敢转桌子。
13、想要的东西必须自己争取，不然就算别人给你也要不起。
14、只有经过地狱般的磨练，才能拥有创造天堂的力量；只有流过血的手指才能弹出世间的绝唱。
15、只有一条路不能选择——那就是放弃的路；只有一条路不能拒绝——那就是成长的路。
16、人生永远没有太晚的开始，因为有明天，今天永远只是起跑线，越努力，越幸运。
17、你相信你行，你就活力无穷；你认为你自已不行，就会精神萎靡。
18、自己要先看得起自己，别人才会看得起你。
19、人生从来没有真正的绝境。无论遭受多少艰辛，无论经历多少苦难，只要一个人的心中还怀着一粒信念的种子，那么总有一天，他就能走出困境，让生命重新开花结果。
20、如果有人足够强大到让你倒下，那你就让他看看，你也能自己站起来。
21、只要你决心去做，这世界就没人能阻碍你。所有流言蜚语和火上浇油，只要你不记在心里，终会成为你实现梦想的助力器。记住：每个人都曾卑微，但并非所有人一辈子都渺小。
22、女人，别活的跟支烟似的，让人无聊时点起你，抽完了又弹飞你。记住，你要活的和毒品一样，要么不能弃，要么惹不起。
23、你那么怕输，又怎么可能赢？你总是担心自己做不好，一旦技不如人就觉得世界都是灰色的。是的，你没那么好，那又怎样？谁不是在无数次的失败后，才找到通往成功的路。
24、当你下定决定做一件事，那就去尽力做，即便这件事最后没有达到你的预期回报，但你还是得认真、努力去完成，在这过程中，你会逐渐认识到自己的不足，认清自己真正想要什么。给自己一个期限，不用告诉所有人，不要犹豫，直到你真的尽力为止。
25、即使全世界都说你做不到，只有自己说做不到才算数。其实我们要战胜的始终是自己，和自己那无能的恐惧。带着恐惧上路，以便于更好的战胜它。别自制压力，我们没有必要跟着时间走，只需跟着心态和能力走，随缘，尽力，达命，问心无愧，其他的，交给天。
26、不甘心就不要放弃啊，看不过去就起来改变啊。要么就证明自己的能力，要么就闭嘴接受现实。所有好走的路都是下坡路，失败是可以接受的，但是没有试图奋斗过的失败是没有借口的零分。
27、为了对得起未来的自己，现在的你不能贪图安逸。努力不是为了现在得到别人夸耀，而是为了将来活得有底气有尊严。
28、世界上没有不劳而获的人，一定要经过挫折赔了很多时间汗水和眼泪，才能换来成就。如果你不能飞就奔跑；如果你不能奔跑就走；如果你不能走就爬；但无论你做什么，你得一直前行坚持自己的梦想。记住“学到””悟到”“做到”就会“得到”这一秒不放弃，下一秒就会有希望！
29、只要我一息尚存，就要坚持到底！
30、想尽办法去钻进一个圈子，绞尽脑汁去取悦爱的人，踮起脚尖来证明自己比别人高，都比不上好好取悦和充实自己。不妄自菲薄，也不需要吹捧，你该确信自己就是有能力站在这样的地方。
31、当现实抬手给你一巴掌的时候，你应该和它击个掌。
32、先过好自己的`日子，把自己变得更好，才能让相同频率的人看到；即使将就，也要让自己拥有过得更好的资本。
33、真正的牛人，不是一天，一件事靠谱，而是持续、稳定、风雨无阻地靠谱。
34、能力、学历、资历，加在一起都不如三个字——会做人。你有能力又怎样，周围人看你不爽，照样一人一脚踩死你。所以得把自己从顽石炼成鹅卵石，骨气志气还在，但炼走了骄气戾气。
35、你若光明，这世界就不会黑暗。你若心怀希望，这世界就不会彻底绝望。你如不屈服，这世界又能把你怎样。
36、不要想着，一做事就有结果，你没有结果，说明你还不够努力，说明你还不够优秀，不是方法不对，是你还不够相信，先相信，才会全力以赴，全力以赴并坚持才会有机会看到结果。
37、你再怎么牛，也会被人鄙视，可是你必须要牛，否则你会被更多的人鄙视。你再怎么无能，也有人视你如珍宝，可是你不能一直无能，否则你会辜负他们对你的好。你不主动改变，就会被改变。你不主动努力，就会被抛弃。只希望你对得起年轻的生命。反正你努力与否，时光都不会等你。
38、别人想什么，我们控制不了；别人做什么，我们也强求不了。唯一可以做的，就是尽心尽力做好自己的事，走自己的路，按自己的原则，好好生活。即使有人亏待了你，时间也不会亏待你，人生更加不会亏待你！
39、人生就像一场豪赌。输了，你将永远失去青春。赢了，你将永远掌握青春。青春就是你的筹码。豪赌常有，而青春不常有。青春不再，但至少梦还在！
40、勤奋充电，努力工作，保持身材，对人微笑，这些都不是为了取悦他人，而是为了扮靓自己，照亮自己的心，告诉自己：我是一股独立向上的力量。
41、沉湎于希望的人和守株待兔的樵夫没有什么两样。
42、没有风浪，便没有勇敢的弄潮儿；没有荆棘，也没有不屈的开拓者。
43、世上所有美好的感情加在一起，也抵不上一桩高尚的行动。
44、并非神仙才能烧陶器，有志的人总可以学得精手艺。
45、志不立，天下无可成之事。
46、泉水，奋斗之路越曲折，心灵越纯洁。
47、如果缺少破土面出并与风雪拚搏的勇气，种子的前途并不比落叶美妙一分。
48、竹笋虽然柔嫩，但它不怕重压，敢于奋斗、敢于冒尖。
49、不要让追求之舟停泊在幻想的港湾，而应扬起奋斗的风帆，驶向现实生活的大海。
50、年轻是我们唯一有权力去编织梦想的时光。
一、励志优美的英文句子
1.No man or woman is worth your tears, and the one who is, won't make you cry.
没有人值得你流泪，值得让你这么做的人不会让你哭泣。
2.If you fail, don't forget to learn your lesson.
如果你失败了，千万别忘了汲取教训。
3.Don't waste your time on a man/woman, who isn't willing to waste their time on you.
不要为那些不愿在你身上花费时间的人而浪费你的时间
4.Live a noble and honest life. Reviving past times in your old age will help you to enjoy your life again.
过一种高尚而诚实的生活。当你年老时回想起过去，你就能再一次享受人生。
5.To the world you may be one person, but to one person you may be the world.
对于世界而言，你是一个人;但是对于某个人，你是他的整个世界。
6.Never judge people by their appearance.
永远不要以貌取人。
7.Don't try so hard, the best things come when you least expect them to.
不要着急，最好的总会在最不经意的时候出现。
8.Remember the best love is to love others unconditionally rather than make demands on them.
记住：最好的爱存在于对别人的爱胜于对别人的索求之上。
9.Use your crystal goblets. Do not save your best perfume, and use it every time you feel you want it.
举起你的酒杯吧。不要吝啬洒上你最好的香水，你想用的时候就享用吧!
10.Search for knowledge, read more, sit on your front porch and admire the view without paying attention to your needs.
寻找更多的知识，多读一些书，坐在你家的前廊里，以赞美的眼光去享受眼前的风景，不要带上任何功利的想法。
11.Make yourself a better person and know who you are before you try and know someone else and expect them to know you.
在你想了解别人也想让别人了解你之前，先完善并了解自己。
12.Do not keep anything for a special occasion, because every day that you live is a SPECIAL OCCASION.
不要将你的东西为了某一个特别的时刻而预留着，因为你生活的每一天都是那么特别。
13.Never frown, even when you are sad, because you never know who is falling in love with your smile.
纵然伤心，也不要愁眉不展，因为你不知是谁会爱上你的笑容。
14.There are only two creatures, says a proverb, who can surmount the pyramids-the eagle and the snail.
俗话说：能登上金字塔的生物，只有两种------鹰和蜗牛。
15.Remember: Whatever happens, happens for a reason.
记住：任何事情的发生都有因有起。
16.It only needs early cultivation to become a power.
只需及早培养，记忆自会成为一种才能。
17.Don't let a little dispute break up a great friendship.
不要让小小的争端损毁了一场伟大的友谊。
18. Just because someone doesn't love you the way you want them to, doesn't mean they don't love you with all they have.
爱你的人如果没有按你所希望的方式来爱你，那并不代表他们没有全心全意地爱你。
19. Life is a chain of moments of enjoyment; not only about survival.
生活是一串串的快乐时光;我们不仅仅是为了生存而生存。
20.Forever friend gets you through the hard times, the sad times, and the confused times.
真正的朋友会与你一同度过困难、伤心和烦恼的.时刻。
21.Maybe God wants us to meet a few wrong people before meeting the right one, so that when we finally meet the person, we will know how to be grateful.
在遇到梦中人之前，上天也许会安排我们先遇到别的人;在我们终于遇见心仪的人时，便应当心存感激。
22.Don't cry because it is over, smile because it happened.
不要因为结束而哭泣，微笑吧，为你的曾经拥有。
23.However mean your life is, meet it and live it; do not shun it and call it hard names.
不论你的生活如何卑贱，你要面对它生活，不要躲避它，更别用恶言咒骂它。
24. The smallest courtesies along the rough roads of life are like the little birds that sing to us all winter long, and make that season of ice and snow more endurable.
在坎坷的生活道路上，最细小的礼貌犹如在漫长的冬天为我们歌唱的小鸟，那歌声使冰天雪地的寒冷变得较易忍受。
25. When you quarrel with a close friend, talk about the main dish, don't quibble over the appetizers.
当你和你亲近的人吵嘴的时候，试着就事论事，不要扯出那些陈芝麻、烂谷子的事。
26.Who shuts love out, in turn shall be shut out from love.
谁拒爱于门外，也必将被爱拒诸门外。
27. Perseverance can sometimes equal genius in its results.
毅力在效果上有时能同天才相比。
28. Well done is so much better than well said.
做好比说好要好得多。
29. When a door closes, jump through a window.
如果门关上了，那就跳窗。
30. Become a master at something, anything.
擅长做某件事，任何事。
二、励志青春唯美英文句子
1、How much truth of heart in one’s life is told in a joke?一辈子，有多少真心话，是以玩笑的方式说了出去？
2、A guy who whispers in your ears, saying ” It’s alright, I’m here.” Holds you when you’re sad, and treasures everything about you. That’s the guy I want to give my heart to.那个人会在耳边轻声说：没事，我在这。在你悲伤时给你依靠，与你相关的，他都珍视。有这样的人，我爱定了。
3、Success is the ability to go from one failure to another with no loss of enthusiasm.成功是，你即使跨过一个又一个失败，但也没有失去热情。
4、We all have moments of desperation. But if we can face them head on, that’s when we find out just how strong we really are.我们都有绝望的时候，只有在勇敢面对时，我们才知道我们有多坚强。
5、The future is scary but you can’t just run to the past cause it’s familiar.未来会让人心生畏惧，但是我们却不能因为习惯了过去，就逃回过去。
6、Being single is better than being in an unfaithful relationship.比起谈着充满欺骗的恋爱，单身反而更好。
7、If you find a path with no obstacles, it probably doesn’t lead anywhere.太容易的路，可能根本就不能带你去任何地方。
8、When there’s no expectation, losing won’t bring hurt, gaining makes you surprised.不去期望。失去了不会伤心，得到了便是惊喜。
9、.Never underestimate your power to change yourself!永远不要低估你改变自我的能力！
10、Getting out of bed in winter is one of life’s hardest mission.冬天，将自己从被窝里掏出来，是人生最难的任务之一了。
11、.Nothing is impossible!没有什么不可能！
12、.Nothing for nothing.不费力气，一无所得。
13、.All things come to those who wait.苍天不负有心人
14、.I will greet this day with love in my heart.我要用全身心的爱来迎接今天
15、.The man who has made up his mind to win will never say "impossible ". (Bonaparte Napoleon ,French emperor )凡是决心取得胜利的人是从来不说“不可能的”。( 法国皇帝 拿破仑. B.)
16、Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.做你想做的梦吧，去你想去的地方吧，成为你想成为的人吧，因为你只有一次生命，一个机会去做所有那些你想做的事。
17、Today, give a stranger one of your smiles. It might be the only sunshine he sees all day.今天，给一个陌生人送上你的微笑吧。很可能，这是他一天中见到的唯一的阳光。
18、.Do what you say,say what you do做你说过的，说你能做的摘自:短美文www.duanmeiwen.com
19、.I can make it through the rain. I can stand up once again on my own.我可以穿越云雨，也可以东山再起(Mariah Carey-through the rain)
20、A relationship should be between two people, not the whole world.爱情是两个人的事，与旁人无关。
21、Not everything that is faced can be changed, but nothing can be changed until it is faced.并不是你面对了，任何事情都能改变。（励志歌曲 .）但是，如果你不肯面对，那什么也变不了。
22、You can’t have a better tomorrow if you don’t stop thinking about yesterday.如果你无法忘掉昨天，就不会有一个更好的明天。
23、Having a calm smile to face with being disdained indicates kind of confidence.被轻蔑的时候能平静的一笑，这是一种自信。
24、While there is life there is hope.一息若存，希望不灭。
25、Great minds have purpose, others have wishes.杰出的人有着目标，其他人只有愿望。霸气网名
26、I love it when I catch you looking at me then you smile and look away.我喜欢这样的时刻：我抓到你正在看我，你笑了，然后害羞地别过脸去。
27、If your happiness depends on what somebody else does, I guess you do have a problem.如果你的快乐与否取决于别人做了什么，我想，你真的有点问题。
28、.I am a slow walker,but I never walk backwards. (Abraham.Lincoln America)我走得很慢，但是我从来不会后退。（亚伯拉罕.林肯美国）
29、If they throw stones at you, don’t throw back, use them to build your own foundation instead.如果别人朝你扔石头，就不要扔回去了，留着作你建高楼的基石。
30、Sometimes your plans don’t work out because God has better ones.有时候，你的计划不奏效，是因为上天有更好的安排。
