How to Stay Healthy
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
【参考翻译】
怎样保持健康
我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的'话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身
以健康为话题的英语作文 篇1
If we want to keep our bodies healthy we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise such as walking swimming playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.
We should not throw litter about keep long fingernails and smoke etc. It’s also very important.
【参考译文】
如果我们想要保持我们的身体健康我们必须有一个好习惯。我们应该起床早点睡觉每天至少睡8小时。多做运动比如散步游泳玩球等等。我们还应该多吃健康的食物水果和蔬菜少吃肉。如果你觉得不舒服你最好去看医生。我们应该饭前洗手每天喝足够的开水。它对我们的健康是必要的。
我们不应该乱丢垃圾留长指甲和烟雾等也是非常重要的。
以健康为话题的英语作文 篇2
As we all know it is very important to keep healthy. But do you know how to keep healthy? Firstly I think we must have enough food to keep us healthy.
Breakfast is necessary. It gives us energy for morning. We must also have the right kind of food. Remember to eat more fruit and vegetables but less junk food. Don’t forget to wash your hands before meals. Secondly it’s necessary for us to take exercise. Exercise will keep us active and strong. Thirdly I think staying up is bad for our health. If we can’t get enough sleep. We may have a headache. We should go to bed early and get up early. Lastly listen to music or chatting can also make us feel relaxed.
【参考译文】
我们都知道保持健康是非常重要的。但是你知道如何保持健康吗?首先我认为我们必须有足够的食物来保持我们的健康。
早餐是必要的。它给了我们能量的早晨。我们还必须有合适的食物。记得多吃水果和蔬菜但是更少的垃圾食品。别忘了饭前洗手。其次对我们来说是必要的锻炼。锻炼会让我们活跃的和强大的。第三我认为熬夜对我们的健康有害。如果我们不能得到足够的睡眠。我们可能会头痛。我们应该早睡早起。最后听音乐或聊天也可以使我们感到放松。
以健康为话题的`英语作文 篇3
Health is far more important than wealth.
Good health enables us to do what we want to do in our career. But bad health gives nothing. Even though you have little money, you can still live a happy life with a healthy body.
So, how to keep healthy? First of all, Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. Besides, keeping a happy and optimistic mood everyday is also a good way to stay healthy.
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I eat a lot of vegetables and fresh fruit which are full of vitamins.
【参考译文】
健康远比财富重要。
健康的身体使我们能够在事业上做我们想做的事。但身体不好什么都没有。即使你没有多少钱，你仍然可以过一个健康的身体幸福的生活。
那么，如何保持健康呢？首先，每天锻炼有助于我们强健体魄。有规律的锻炼是保持我健康的重要组成部分。此外，每天保持快乐乐观的心情也是保持健康的好方法。
为了吃得健康，我通常避免吃高脂肪的食物，如薯条或饼干。我吃了很多富含维生素的蔬菜和新鲜水果。
健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的'呢？请根据下面的信息提示，写一篇短文，首句已给出。
信息提示：健康饮食；早睡早起，不熬夜；参加运动，强身健体。
要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。
★范文
I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
