高一英语美文欣赏摘抄1
Be kind to yourself. It can be difficult to put your health and wellbeing first when life is demanding between your career, family, friendships, relationships, and so on. If you can think of any ways to improve your wellbeing and love yourself more, start today! Take a baby step towards this. Perhaps try getting an hour more of sleep. Move your body in a way that feels good. Take time for yourself to be with your thoughts and without distractions and feel that peace.
善待自己吧。把自己的健康与幸福放在前面可能会很难，因为我们需要平衡事业、家庭、友谊、爱情，等等。但如果你想到什么方法，可以提高自己的幸福感，可以更爱自己一些，那么就从今天开始实践吧!先向这个方向迈出一小步也是好的——比如，尽量多睡一小时，以自己感到舒服的'方式活动活动身体，拿出时间与自己对话，远离纷扰，感受那份安宁。
高一英语美文欣赏摘抄2
How's your spirituality? In this sense, spirituality is about having an ultimate purpose and being in tune with your true self. Do you wake up every day excited for what your life is about, and have gratitude for all the abundance you already have? If not, you may not be listening and living to what your heart truly desires. Living this way long term, may affect the essence of your inner being and, in turn, may not allow you to show up your very best for the world.
你的精神状况如何?在这里，精神状况指的是怀有一个终极人生目标，并且与真实的自己合拍。你是不是每天早晨醒来都会为自己的人生感到很兴奋，为你拥有的一切心怀感恩之情?如果不是，也许你没有倾听自己心中真实的渴望、没有活成真正的自己。长此以往，可能会影响到你的内在自我本质。话说回来，你也无法向这个世界呈现最棒的自己。
高一英语美文欣赏摘抄3
Are you emotionally and mentally healthy? As humans, we're so complex and having ups and downs is normal. But in general, assess where you stand emotionally. If it's in a healthy place and you can manage your emotions in a healthy way — great! But if you self-soothe in destructive ways and have a negative attitude and energy about you, realize that it's not just affecting you, but others too. When you aren't an emotionally and mentally healthy person, that energy pours into everything you do, and everyone you're around will feel the effects, too.
你的情绪与思想都是健康的吗?作为人类，我们是非常复杂的，心情时好时坏很正常。但是你可以总体评估一下自己的情绪状况。如果你的情绪很健康，而且你可以以一种健康的方式来掌控自己的情绪，那太棒了!但是，如果你的自我安慰方式是毁灭式的、对自己的态度消极悲观、充满负能量，那么你要意识到这种情况不仅会影响到你自己，还会影响到别人。如果你不是一个情绪、思想都健康的人，那么负能量会倾泻到你做的所有事情上，而你周围的每个人都会受到影响。
高一英语美文欣赏摘抄4
As a teenager，I felt I was always letting people down. I was rebellious1 out－side，but I wanted to be liked inside.
Once I left home to hitch-hike2 to California with my friend Penelope. The trip wasn?t easy，and there were many times I didn?t feel safe. One situation in particular kept me grateful to still be alive. When I returned home，I was different，not so outwardly sure of myself.
I was happy to be home. But then I noticed that Penelope，who was staying with us，was wearing my clothes. And my family seemed to like her better than me. I wondered if I would be missed if I weren?t there. I told my mom，and she explained that though Penelope was a lovely girl，no one could replace me. I pointed out，“Ｓhe is more patient and is neater than I have ever been.” My mom said these were
wonderful qualities，but I was the only person who could fill my role. She made me realize that even with my faults—and there were many－I was a loved member of the family who couldn?t be replaced.
I became a searcher，wanting to find out who I was and what made me unique. My view of myself was changing. I wanted a solid base to start from. I started to resist3 pressure to act in ways that I didn?t like any more，and I was delighted by who I really was. I came to feel much more sure that no one can ever take my place.
Each of us holds a unique place in the world. You are special，no matter what others say or what you may think. So forget about being replaced. You can?t be.
不同语言有着各自独特的韵味和节奏，而英语作为一种我们相对比较熟悉的语言，有着它特别的魅力。下面是高一英语美文短文摘抄，欢迎参考阅读！
高一英语美文短文摘抄1
I can make it through the rain. I can stand up once again on my own.
我可以穿越云雨，也可以东山再起。
Be true to who you are. Stop trying to please other people or be someone else. It’s better to be an original version of yourself than an exact duplicate of someone else.
做真实自己，不要为取悦别人或试图成为某个人。做你最原始自己，比做任何人复制品都来得好。
Dreaming in the memory is not as good as waiting for the paradise in the hell.
在回忆里继续梦幻，不如在地狱里等待天堂。
We all have moments of desperation. But if we can face them head on, that’s when we find out just how strong we really are.
我们都有绝望时候，只有在勇敢面对时，我们才知道我们有多坚强。
No matter how long the rain lasts, there will be a rainbow in the end. No matter how sad you may be, believe, that happiness is waiting.
不管雨下多久，最终彩虹总会出现。不管你有多难过，始终要相信，幸福就在不远处。
Before finding the right people, the only need to do is to make yourself good enough.
在找到合适人之前，唯一需要做，就是让自己足够优秀。
高一英语美文短文摘抄2
“There are two primary choices in life: to accept conditions as they exist, or accept responsibility for changing them.” ~Denis Waitley
人生有两大选择：要么接受现实，要么接受改变现状责任。——丹尼斯·魏特利
Catch the star that holds your destiny the one that forever twinkles in your heart.
追随能够改变你命运那颗星，那颗永远在你心中闪烁明星
Hope is always more expect, engrave a bone is a fat lot looked Clear can touch, just don t know where end is. Can not find to come to the road of hour, just because of eying foot too very carefully.
希望总是多过盼望，刻骨而又络络可见， 清晰可触，只是不知道终结在哪儿。 找不到来时路，只是因为太小心翼翼注视脚下。
Then the wandering soul wild crane stands still the memory river Listen to whistle play tightly ring slowly, Water rises a ship to go medium long things of the past. Wait for a ship’s person Wait for one and other, But hesitate always should ascend which ship Missed Had to consign the hope to next time, Finally what to wait for until has no boats and ships to come and go, Sunset west .
再孤魂野鹤伫立记忆河头， 听着哨子紧奏慢响， 水涨船行中悠悠往事。 等船人儿， 等一班又一班， 却始终犹豫着该登哪一只。 错过， 只好把希望寄托到下一回， 终究等到是没有船只过往， 日落西头 。
All of us may suffer with depression and frustration, lose guidance and support, need aids physically, emotionally, or spiritually.
我们所有人都会经历挫折和沮丧，失去指引和支持，无论物质、情感还是精神上都急切需要治愈。
词汇：
primary [pramr] 初级；基本；
conditions [kn'dins] 环境，境况，条件
accept [kspt] 接受；承认，承担
responsibility 责任；责任感；职责
destiny [dstn] 命运；天数
twinkles [twkl] （眼睛）闪亮；闪烁，闪耀
engrave [nɡrev] 雕刻；铭记
medium [midm] 中间，适中；方法，手段
spiritually ['spiritjuli] 在精神上
高一英语美文短文摘抄3
However you choose to learn gratitude is irrelevant. What really matters is that you create a space in your consciousness for appreciation for all that you have right now, so that you may live more joyously in your present moment.
其实，你选择何种方法去学会感恩，这无关紧要，真正重要是你应该有意识地努力去欣赏和珍视你现在所拥有一切，这样你就可以更快乐地享受你目前生活。
When we put a small piece of alum into muddy water, we can see the alum can soon make the water clear. If each of us has an attitude of being grateful, we’ll be able to get rid of impulse, upset, dissatisfaction and misfortune. Being grateful can bring us a better and more beautiful life.
把一小块明矾放入混沌水中，我们发现，水很快就澄清。如果人人都有一颗感恩心，就能沉淀许多浮躁和不安，消融许多不满和不幸。感恩能让我们生活变得更加美好。
Being grateful is an important philosophy of life and a GREat wisdom. . It is impossible for anyone to be lucky and successful all the time so long as he lives in the world. smile and so will it when you cry to it. ” If you are grateful to life, it will bring you shining sunlight.
感恩是一项重要处世哲学，是生活大智慧。人生在世，不可能事事顺通。对于各种失败和不幸，我们要豁达大度，勇敢地面对，并想办法解决。
If you always complain about everything, you may own nothing in the end. When we are successful, we can surely have many reasons for being grateful, but we have only one excuse to show ungratefulness if we fail.
如果对生活感恩，你生命将充满灿烂阳光;如果一味怨恨，终将一无所获。我们成功时，有千万个理由感恩生活，而失败时，只要一个借口就会表现出忘恩负义。
I think we should even be grateful to life whenever we are unsuccessful or unlucky. Only by doing this can we find our weakness and shortcomings when we fail.
我想，不论是遭遇失败还是不幸，我们都应该感谢生活。只有这样，失败后，我们才能发现自己缺点和不足，不幸时，我们还能感受到安慰和温暖。
1.高中英语美文摘抄
Every time I go out to travel, always carry a bottle of home soil, sometimes hotels in guest domain, bring out the bottle of water and soil, feel the film of water and soil is very beautiful, full of power. The soil and water in our hometown makes us grow up to be a man in the sky, even if drifting thousands of miles, in the lonely foreign night, can be full of tender feelings and strong feelings. That bottle of soil and water not only has the hometown of love, but also mother's blessing, this blessing long and long, always care for me.
2,高中英语美文摘抄
The wind chimes were beautiful and long, and I didn't sound like a bell, but music. Wind chimes, the music of the wind, make us feel cool in summer and warm in winter. The wind has no image, no color, no sound, but the wind has the image of the wind, the color, and the sound. For wind, fengling is awareness, observation and emotion. Every time, I'm listening to the bells, perception of the existence of the wind, then will feel our life flow to the wind, is almost difficult to master, so we need the bells in the heart, to the flow of the awareness of life, the content of the observation of life, moved to life with the surprises of life. With the wind chimes, the wind blew, leaving a wonderful sound. With the heart of the wind, life even passed, will leave a moving trace. Every time the wind blows, every step of the time, will be so real.
3,高中英语美文摘抄
"Write worry on the beach," this is a key, zen is the most important is to "put down", our trouble comes from persistence, in fact clinging like writes it in sand, water a blunt go out, cause all empty is reality, can see this layer, put down there is nothing difficult.
4,高中英语美文摘抄
Although it is impermanent, it also brings us to the heart of nature, to know that impermanence has its beauty, and to think, why do most people in the world like real flowers, not plastic flowers? Because the real flowers will drop and make you feel kind. Off the coast of life and death cycle, we goodbye, but can't don't, this is man's greatest dilemma, life is the time, however, both cannot be reversed, with its stones falling down and resentment, it is better to walk on foot, from today and yesterday was no love in return for parting suffering, it is better to return to now.
5,高中英语美文摘抄
The dissolution of the cause does not necessarily cause tears, but for the sake of the cause, persistence and love, it is bound to bring tears to the sea. Impermanence is the inexorable process of time and space. It forces us to lose our young, precious and halo years. It is a feeling of regret and resignation. However, if the impermanence is the result of a person's negligence and the painful lesson, it is abhorrence and loathing.
6,高中英语美文摘抄
We came to the world crying, playing various roles, performing false scripts, and finally crying out of the world. Every day when I walk through the evening walk, I will return home, and I feel grateful for the sunset hair, say some praise and gratitude. The absence of gratitude makes us wary of depravity. Thanks to the pollution of the city, we have the wisdom to seek clarity. Thanks to the seemingly innocent flowers, we are deeply aware of ourselves. Even if living conditions can only be like animals, people should not live like animals lost human beings, calm, gentle and dignity, in the bitterness of anxiety of Chinese past dynasties, the Chinese did not lose the essence, it is from this simple idea: "people alive, like the people!"
7,高中英语美文摘抄
When it rains, I often wish that the tears of the world will not fall like the rain in the sky. I hope the rain in the sky will not fall so foul as the tears of the earth. I hope everyone can have sunshine umbrella to withstand the rain of life. I hope everyone can be a clean person because of the rain. The flower of wisdom, whose fragrance will pervaded the world, will not be limited by the season. A person who is able to carry out the discipline, determination, and wisdom in the inner world can send the fragrance of personality even in the face of adversity.
8,高中英语美文摘抄
A sunny window, in the face of the time and space of the flow into the spring flowers, there are spring flowers; When you come in, you have fireflies. When the autumn sound comes, the autumn sound comes; When you invade winter and cold, there is winter cold. To break in love is to love, to thorn in the sadness of sadness, the one of the things to our sunny window, can let us experience the deep flavor of life more vividly.
9,高中英语美文摘抄
I believe in destiny, but I don't believe that four copper COINS in a bed can guarantee a happy marriage and a long life. I believe in feng shui, but I don't believe that hanging a bell and putting a fish tank can make you rich and prosperous. I believe that there are some mysterious correspondence between people and the environment, but I do not believe that one can make one thing succeed or fail with one's left foot or right foot while walking. I believe that in addition to human beings, there are millions of people living with us in this world, but I do not believe that it will be a good thing to do everything. I believe that there is an incredible karma between people, but I do not believe that without any effort, the good will be mature. I believe that reincarnation, karma, karma can make a person ascend or degenerate, but I do not believe that with the help of a stranger's fortune-telling and transship, we can elevate or degrade us.
10,高中英语美文摘抄
White jade bitter melon and jade cabbage are the treasures of the Palace Museum in Taipei, the size of which can only be squeezed, white jade bitter melon beauty in jade, warm and restrained; Jade cabbage beautiful in the ingenuity, the spirit in meticulous. "There is so much suffering in the world, the only compensation is, in life, little joy, little suspense." "Said Isaac singer.
