求一篇名为《微笑面对生活》的英文演讲稿。
如果觉得合适，还望采纳： Once there was a poem, it was said: There’s a lot of joy in living, If we face life with a smile; Take time to do some kindness, And go the second mile. For the greatest joy is giving, And it all comes back to you When you add a little sunshine To all you say and you do. Before the day is ended Try to do something worthwhile, Help to ease another’s burden And make a sad heart sing. You will find each new tomorrow Will be happy from the start If you only will remember, Keep a smile within your heart! For years scientists have asked themselves a question “Why do we smile?” No other animals smile—only human beings, so does smile help us to survive in any way? The answer seems to be that smiling helps us to relax, reducing tension and preventing illnesses which are caused by stress. On the whole, smiling is really good to us. But some people may still think: if you’re unhappy, it can’t do you any good to smile, can it? Actually, it is not true. Apparently the opposite effects of smiling are just the same whether you feel like smiling or not. Scientists in Californian asked a group of actors to act five different feelings; happiness, sadness, anger, surprise and fear—just using their faces. During they were acting, the change in their heart rate, blood pressure and temperature were written down. Most of the feelings they acted didn’t cause any changes, but when the actors smiled, their heart rate and their blood pressure went down. This happened even though they were only acting! So even if we really feel sad inside, smiling also seems to make us feel better. Besides those, smiling also helps to keep things in perspective. Being interfered by friends or a flat tyre won’t seem quite so bad if you can see the funny side. So if you find yourself in a stressful situation, try to imagine how it must seem to an outsider and let yourself giggle. As a psychologist once wrote: “If people try to show a positive reaction instead of a negative one, this will eventually become part of their personality. If you start to smile, in time you will actually become happier.” So, forget about the unhappy things, face life with a smile, it will make our life more colorful! 第一个答案： Once there was a poem, it was said: There’s a lot of joy in living, If we face life with a smile; Take time to do some kindness, And go the second mile. For the greatest joy is giving, And it all comes back to you When you add a little sunshine To all you say and you do. Before the day is ended Try to do something worthwhile, Help to ease another’s burden And make a sad heart sing. You will find each new tomorrow Will be happy from the start If you only will remember, Keep a smile within your heart! For years scientists have asked themselves a question “Why do we smile?” No other animals smile—only human beings, so does smile help us to survive in any way? The answer seems to be that smiling helps us to relax, reducing tension and preventing illnesses which are caused by stress. On the whole, smiling is really good to us. But some people may still think: if you’re unhappy, it can’t do you any good to smile, can it? Actually, it is not true. Apparently the opposite effects of smiling are just the same whether you feel like smiling or not. Scientists in Californian asked a group of actors to act five different feelings; happiness, sadness, anger, surprise and fear—just using their faces. During they were acting, the change in their heart rate, blood pressure and temperature were written down. Most of the feelings they acted didn’t cause any changes, but when the actors smiled, their heart rate and their blood pressure went down. This happened even though they were only acting! So even if we really feel sad inside, smiling also seems to make us feel better. Besides those, smiling also helps to keep things in perspective. Being interfered by friends or a flat tyre won’t seem quite so bad if you can see the funny side. So if you find yourself in a stressful situation, try to imagine how it must seem to an outsider and let yourself giggle. As a psychologist once wrote: “If people try to show a positive reaction instead of a negative one, this will eventually become part of their personality. If you start to smile, in time you will actually become happier.” So, forget about the unhappy things, face life with a smile, it will make our life more colorful! 第二个答案：Today，I read an interesting movie which name is “Akeelah and the spelling bee. ”This movie is based on the traditional game in America called“ spelling bee”. The story is about an 11-year-old girl Akeelah Anderson. Her father died when she was five years old. During her childhood, she lived a poor life with her mother So she can’t afford going to school. Fortunately, she was born to be a good word speller ——she could remember a word instantly. One day, someone told her that she could sign up the “spelling bee”, while her mother didn’t allow her to take part in the competition. A teacher named Larabee want to help her with spelling. At last, after a hard training process and learnt appropriate training methods, she won the championship. I like Akeelah,for she is a sunny girl. She has an optimistic attitude towards life——she went through a lot of difficulties, but she became more confident. Each time she failed , she always said： “It was not a big deal”. I think we should learn from Akeelah. She never complains and she overcame difficulties with her optimistic mind. Nowadays, many people complain that life is bad. For example, if my parents don’t buy my favorite things for me, I will hate them. But to Akeelah, She doesn’t have a father and she only can talk with his photo! In this world, some children are orphans. Now think about, I meet the pain, what! So, I think I should be good to parents, and cherish the time being with them. Many great people also have a lot of difficulties on their road of life. Such as Martin Luther King. He met Kennedy and called for the adoption of new civil rights law- the right to equality for blacks. Martin’s life is like Akeelah’s, they both don’t mind others' strange vision, proceed without hesitation to the dream, and so they can be successful. If you want to be a great person, you need to work hard. Remember the saying: The genius is a special passion! It's not stupid, and you will get a lot. Success has many ways, but the best way is to catch any opportunity to study like a short break between classes when you can read a book or only an article; when you wait a bus on bus station, you can write a poem, when you on the way to school, you can spell some words, at least two, using the money to buy some useful books.it’s better than buying food and toy.....don’t waste time, money and energy to do useless things! And in this story, Larabee sponsored Akeelah a lot. He made her realize their dreams, and let her have a better future. He is not only a good teacher but also making Akeelah feel the warmth from her father. At the same time he made Akeelah happy, too. At last,I think everyone need to be confident,just like Akeelah says: Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. You are the child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It's not just in some of us; it's in all of us. And as we let our light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others. Let’s be a good and a confident person and try to face life with smile!
关于微笑的英语演讲
You judges, everyone! I am from the (school) smile envoy Today, I am with a smile oranges came to the stage, I hope you can Zhankai wonderful laugh. While growing up, my father told me that, we have to pursue their own happiness is a matter of fact. Although at the time, I also do not understand the meaning of this remark, but I have gradually raised the customary嘴角arc. When faced with learning difficulties, I would not be able to face the calling, I will smile artificial my ideas when I find students there are difficulties in tears, I will first give them a warm smile when I my friends are not in the ideal state, we will be carefully laugh, loudly singing clapping song, and continue to smile efforts. I smile when others are given a happy heart, they return to my smile makes me feel satisfied I am to own a smile, full of self-confidence, and the hearts of darkness and said: Come on! I grew up in the road, leaving a brass bell, I like laughter, I smiled and left the footsteps of the left singing the clapping song. Finally, I hope that you will perform with singing… If you happiness on the role of .. “各位评委，大家好
我是来自（校名）的微笑使者今天，我带着一个微笑的橙子来到这个舞台，希望你也能绽开舒心的笑。
从小，我的爸爸就告诉我，我们要追求的其实就是快乐的自己。
虽然当时的我还不懂这句话的涵义，但我已渐渐习惯嘴角扬起的弧度。
当遇到学习上的困难时，我不会皱着眉头去面对，我会微笑着挥洒我的思路；当同学有困难找我哭诉时，我会首先给他们一个温暖的微笑；当我和我的朋友都处于不太理想的状态时，我们会会心地一笑，大声唱着《拍手歌》，继续微笑着努力。
我在给予他人微笑时感到了内心的快乐，他们回报给我的微笑使我感到满足；我在给自己一个微笑时，就充满了自信，心中暗暗地说：“加油
”在我成长的道路上，留下了我铜铃般的笑声，留下了我微笑着的足迹，留下了欢唱着的《拍手歌》。
最后，希望你能跟我一起唱响…“如果幸福你就拍拍手..””
以“改变不了环境就改变自己”为题，写一份3分钟左右的演讲稿。
急用，能帮的帮下
改变不了环境就改变自己 虽然我们不能改变世界，我们就只好改变自己，用爱心和智慧来面对这一切。
托尔斯泰说：“世界上只有两种人：一种是观望着，一种是行动者。
大多数人都想改变这个世界，但没人想改变自己。
”要改变现状，就得改变自己。
要改变自己，就要改变自己的观点。
一切成就，都是从正确的观念开始的。
一连串的失败，也都是从错误的观念开始。
要适应社会，适应变化，就要改变自己。
柏拉图告诉弟子自己能够移山，弟子们于是纷纷请教方法。
柏拉图笑道：“很简单，山若不过来，我就过去。
”弟子们不禁哑然。
世界上根本没有什么移山之术，唯一能够移山的秘诀就是：山不过来，我便过去。
同样的道理，人不能改变环境，那么就改变自己。
哥伦布发现美洲大陆后，欧洲不断向美洲移民。
为了得到足够的食物，欧洲人在美洲大量种植苹果树。
但是在19世纪中期，美国的苹果大面积减产，原因是出现了一种新的害虫——苹果蛆蝇。
刚开始，人们以为害虫是被从欧洲带过来的。
后来经过研究发现，苹果蛆蝇是由当地一种叫山楂蝇的变化而来。
由于苹果树的大量种植，许多本地的山楂树被砍掉了，以山楂为生的山楂蝇为了适应这种情况，改变了自己的生活习性，开始以苹果为食物。
在不到100年的时间里，山楂蝇进化成了一种新的害虫。
山楂蝇为了适应环境，竟不惜改变自己的习性。
生物适应环境的能力令人可敬可叹，那么人又该如何适应环境呢
一个黑人小孩在他父亲的葡萄酒厂看守橡木桶。
每天早上，他用抹布将一个个木桶擦拭干净然后一排排整齐地摆放好。
令他生气的是：往往一夜之间，风把他排列整齐的木桶吹得东道西为。
小男孩很委屈的哭了。
父亲摸着男孩的头说：“孩子，别伤心，我们可以想办法去征服风。
” 于是男孩擦干了眼泪坐在木桶边想啊想啊，想了半天终于想出了一个办法，他去井边挑来一桶一桶的清水，然后把它们倒进那些空空的橡木桶里，然后他就卡特不安地回家睡觉了。
第二天，天刚蒙蒙亮，小男孩就匆匆爬了起来，他跑到放桶的地方一看，那些橡木桶一个个排列的整整齐齐，没有一个被风吹倒的，也没有一个被风吹歪的。
小男孩高兴地笑了，他对父亲说：“要想木桶不被风吹倒，就要加重木桶的重量。
”男孩的父亲赞许地微笑了。
是的，我们可能改变不了风，改变不了这个世界和社会上的许多东西，但是我们可以改变自己，给自己加重，这样我们就可以适应变化，不被打败。
在威斯敏特教堂地下室，应该圣公会主教的墓碑上写着这样一段话：当我年轻自由的时候，我的想象力没有任何局限，我梦想改变这个世界。
当我渐渐成熟明智的时候，我发现这个世界是不可能改变的，于是我将眼光放的短浅了一些，那就只改变我的国家吧
但是我的国家似乎也是我无法改变的。
当我到了迟暮之年，抱着最后一丝努力的希望，我决定只改变我的家庭、我亲近的人——但是，唉
他们根本不接受改变。
现在，在我临终之际，我才突然意识到：如果起初我只改变自己，接着我就可以依次改变我的家人。
然后，在他们的激发和鼓励下，我也许就能改变我的国家。
再接下来，谁又知道呢，也许我连整个世界都可以改变。
人生如水，人只能去适应环境。
如果不能改变环境，就改变自己。
只有这样，才能克服更多的困难，战胜更多的挫折，实现自己。
如果不能看到自己的缺点与不足，只是一味地埋怨环境不利，从而把改变境遇的希望寄托在改换环境上面，这实在是徒劳无益的。
《用微笑面对生活》演讲稿
My dear friends, Do you know what is the most precious and everlasting thing in the world ?Money?You may lose everything you have if you don't use money carefull enough.Youth?In one's long life youth is like a flash in the pan and no one in the world has the secret to keep his youth forever.Beautiful look?Many people pray that they can get hold of beauty,but it disappears far more quickly than they can imagine.And when they are in real trouble beauty itself feels helpless.A good job?As you grow older and your brain and hands can't work as fast as before.It will become other people's wealth. Then what is the most precious and everlasting thing in the world? When you are far away from your family and feel especially lonely,Who will you think of?When you stand on the crossoad in your life and don't know which way to choose,who will you think of?When you encounter greater difficulties than ever and need other's encouragement,who will you think of?When you decide to make the greatest decision in your favorite course,who shed cheerful tears when see you get achievements?Whose wholehearted blessing will be always with you no matter how far you will go? Yes,it's mother who you will always think of and it's mother's love that willbe always be with you. I once heard a moving story about a mother.Two childrens were drawn into the flood and the situations was very dangerous.Their mother jumped into the water without hesitation.But the mother couldn't swim at all.Jumping into the water means she might lose her life.But at that time she had no time to think about herself.She just wanted to try all means to save her children.Maybe her courage touched the God.The miracle happened.She finally succeeded in saving her both children.And she,of course,felt extremely exhausted. My friends,mother's love is the greatest love.Mother's love is the safest love.No matter you are happy or depressed ,rich or poor ,mother's love will always stay with you.What is a Mother's love?It is something that is very, very special.It is something that no one can really explain.It's something that is made up of much deepdevotion, joy, pain and sacrifice.It is endless and unselfish and it endureswhatever may come.It is full of hopes, dreams, tears and pleasure.Nothing can ever destroy it or take thatspecial love away.It is very patient and forgiving.A Mother's love is a lifelong commitmentto selflessness.More often than not, it requires much moregiving than receiving.But it is something that is given with delight,gratitude, enthusiasm and much satisfaction.A Mother's love never fails or falters eventhough the heart is breaking.It is always believing when all the rest of theworld is condemning.A Mother's love is a splendored miracle that mancannot understand.It is something that cannot be measured,for it has no beginning or no end.A Mother's Love Outlasts Everything 永恒母爱 One calm, bright, sunshiny day, an angel slipped out of heaven and came down to this world and roamed field and forest, city and hamlet. Just as the sun was setting, he spread his wings and said, Now my visit is over and I must go back to the world of light. But before I go, I would like to take along some mementos of my visit here. He noticed a beautiful flower garden and said, How lovely and fragrant these flowers are. He plucked the rarest and most beautiful roses and made a bouquet and said, I see nothing more beautiful and fragrant than these; I will take them back to heaven with me. Looking on a little further, he saw a bright-eyed baby, smiling into its mother's face. And he said, Oh, that baby's smile is even prettier than this bouquet of roses; I will take that, too! Then he looked just beyond the cradle and there was a mother's love pouring out like the gush of a river toward the cradle and the baby. And he said to himself, Oh, that mother's love is the prettiest thing I have seen on earth; I will carry that, too. With the three treasures he winged his way back to heaven. When he got outside the pearly gates, he decided to examine his mementos. He looked at the flowers and they had wilted. He looked at the baby's smile and it had faded. He looked at the mother's love and it was still there in all its warmth and in all its pristine beauty. He threw aside the wilted flowers and the faded smile, and winged his way through the gates. He led all the hosts of heaven together and said, Here is the only thing I found on earth that would keep its beauty all the way to heaven ... It is a Mother's Love.精美译文： 这是一个平静的、晴朗的、的一天，一位天使从天堂溜了出来，来到了人间。
他走过田园和森林，城市和村庄。
就在太阳就要落山的时候，他展了展翅膀说：“我的旅游就要结束了，我必须返回到光明世界。
但是在我走之前，我想带走一些东西作为我此次旅行的纪念。
” 他看见了一座美丽的花园说：“好美丽和芳香的花儿啊
”他采集了一束最稀有，最美丽的玫瑰说：“我没有见过比这些还美丽，还芳香的花儿。
我要把它带回天堂。
” 向远处望去，他看见了一个长着一双明亮的眼睛的男孩正在对他的母亲微笑。
天使说：“哦
那个男孩儿的微笑比那束鲜花还要美丽，我要把它也带回去?” 就在摇篮的旁边天使看见了妈妈的爱正如河流一般涌向孩子和摇篮。
天使自言自语：“哦
母亲的爱是我在人间看到的最美好的事物，我要把它也带回去。
” 天使带着这三样宝贝飞回了天堂。
当他到达天堂的大门的时候，他决定看一看他的纪念品。
他看了看鲜花，鲜花已经枯萎；他看了看孩子的笑容，笑容已经消失；他看了看妈妈的爱，妈妈的爱依然存在，它是那么的温暖，质朴而又美丽。
天使丢掉了枯萎的花朵和消退的微笑，飞进了天堂。
他邀请了天堂上所有的客人，说：“我在人间找到的惟一可以一直保持美丽来到天堂的东西，那就是母亲的爱
”My ideal life Life is simple and should have been satisfactory, there should not be too much hardship to bear should never exceed the limit. My ideal life, we must first have a staying, is not very big mice is not necessarily a garden house, but there must be sunny windows, sunlight daily to be. Even if only 20 square meters, but it belonged to my free space, I habitat of the premises after the burnout. Glad it can be dressed in clean warm, lazy can be a pile of blankets in a pile of clothes the middle of the National People's Congress Bakai a place to sleep, leisure-night glass of red wine can stand on the side of the window while listening to music and friends. My ideal life, have a job, not necessarily a high-paying, white-collar workers are not necessarily income just enough for their own lead a normal life, I want to develop revenue for the detailed plan: eat, Paoba, shopping, telephone charges , to the goodwill of parents, and occasionally in exchange for the remainder of a head of hair fashion. I do not need the ideal life, too much food - it is not beneficial to maintain a slender build; do not need too much variety - that will allow me to develop picky eaters bad illnesses. I have the most fond of eating fish, fruits and vegetables, eat six Meidu eat, and then go out to walk, browse and streetscape between people. My ideal life, but also an intimate love, how handsome he need not how rich, but he has a broad range of knowledge and wonderful sense of humour, it is important that I have a tacit understanding with the resonance and, in the eyes of an intersection in Reading understand each other. He should be generous and open, honest kind, speak up, not stingy, not paranoia, we care for each other, to encourage each other in every day to open our eyes to see each other when the sleep surface smile face any difficulties encountered in the When the first can think of the other side. My ideal life, a friend is essential that they are in any suffering, I can survive the driving force. Friends often do not meet, but telephone contact is essential and needs to be informed of the situation of each other. Such exchanges of relaxed and happy that no other relationship could be compared, never having courtesy and can be used directly when even tit-for-tat. We must periodically together, or playing cards or chatting in the bar to drink, or karaoke, feeling OK, can be more time together to the countryside or even travelling abroad. I also hope that the feeling of life is happy and relaxed, cool in the summer, the water Read, the winter in the warm stove in the next slumbered, natural sleep wake up every day, can languidly Open your eyes opened Curtain look at the weather outside, and then choosing or wash bed, or to continue to rely on in the wait music, watch novels. 2.Everyone had their ideal life, right? Maybe its the one they are in right now, or maybe they'd rather be Nicole Kidman. Well whatever it is your idea of heaven. Ever since I learned about the value of money and how great walking down the red carpet looks, wanted to do some acting. Of course starting right away with an Oscar-winning, silver-screener (never working my way up from the bottom). always dreamed of my name being said on ET and my face of the cover of People magazine. Okay, so you may be laughing at me right now, but come on, how many of you can say you've never wanted to star in a movie alongside Denzel Washington!Of course even with all my Oscars up on my walls I could never leave writing behind. I'd also be an award winning author of many novels, screenplays, and poetry anthologies. Just like J.K. Rowling, my books would be read world-wide. Not to mention LOVED world-wide! When not doing work I would hang around my mansion, dine at my resterant, and be interviewed by all the major magazines!Bottom line: fame, fortune...who could ask for more? 3.My Ideal Way of Life“Your mind is always filled with so many fantastic dreams.” One of my friends once appraised me. I admit that I am really used to dreaming about my future life in order to gain enough courage to face difficulties in the real life. Some of my dreams have been achieved while some are just idle dreams that I am unable to realize. And some still wait to be reached, of which one is my ideal way of life. Firstly, I want to get a relaxed but stable job which can provide me with enough income to support my life and enough leisure time to read. Then a big study, full of all kinds of books, is what I yearn for. Owning so many books, I will be excited to be lost in the book sea. I will enjoy myself when I am surrounded by books. And if inspiration comes to me, I will write some articles with pleasure. I know my dream is uneasy to accomplish, because it not only demand me to make great efforts, but also needs chances which may be in blue moon. Nevertheless, I still want to have a try so that I won’t be regret even if my dream will never come true.
小学生1—3分钟英语演讲稿(带翻译)
Our School我的学校 Good morning, my dear teachers and friends! My name is Li Bingke, from class four O five. Today, I am very happy to be here. My topic is “Our School”. My dear friends, welcome to our school! My school is very beautiful! It has a big playground. We can play and do some sports there. Near the playground, there is a garden. Many trees and flowers are there. So the air is very clean and we can hear birds singing in the trees. It is so wonderful. Our teaching buildings are around the garden and look like our teachers’ arms to welcome us. We can draw pictures in the art room on the first floor and read story-books in the library on the second floor. My classroom is on the third floor. It is clean and bright. We like to study in it. The computer room is on the fifth floor. We can sing and dance in the music room on the sixth floor. What a lot of fun! We can have lunch in the canteen near Defang Teaching Building. In our school, our teachers work hard and help us with our lessons. We study hard and listen to teachers carefully. After class, our teachers play with us and we feel very happy. Our school is so nice and our teachers are so kind. We all love them. Dear friends, do you like them? That's all. Thanks! 早上好，我亲爱的老师和朋友们!我的名字是李Bingke ，来自一流的四个ö 5 。
今天，我很高兴到这里来。
我的主题是“我们的学校” 。
我亲爱的朋友，欢迎来到我们的学校!我的学校是一个很漂亮的!它有一个大操场。
我们可以发挥，也有一些运动。
附近的操场，有一个花园。
许多树木和花草在那里。
因此，空气很干净，我们可以听到鸟儿在树上歌唱。
这是如此美妙。
我们的教学楼是周围的花园和看起来像我们的老师的怀抱欢迎我们。
我们可以画画的美术室一楼和阅读故事书在图书馆的二楼。
我的教室在三楼。
这是清洁和光亮。
我们要研究它。
电脑室是五楼。
我们可以唱歌跳舞的音乐室六楼。
什么有很多乐趣!我们可以在食堂午餐附近德芳教学楼。
在我们的学校，我们的教师努力工作，帮助我们与我们的经验教训。
我们努力学习，认真听取教师。
下了课，发挥我们的教师与我们联系，我们感到非常高兴。
我们学校是太好，我们的教师是太好了。
我们都爱他们。
亲爱的朋友们，你喜欢他们吗?
要几篇讲成功人士的英语演讲稿,3~400字为佳
Mr Yu is new Oriental education and technology group chairman。
He was the most appreciation potential asone of top ten enterprise star。
现任董事长兼总裁，全国青联常委、全国政协委员。
被媒体评为最具升值潜力的十大企业新星之一，20世纪影响中国的25位企业家之一。
He was born in 1962, in October, jiangyin city, jiangsu first middle school to high school. In 1980 XiYuXi admitted to Beijing university.1985 graduate from Peking University，he served as foreign teachers. September 1991, Mr Yu resigned from Peking University education field, enter private, successively in Beijing some private schools is engaged in the teaching and management work. On November 16, 1993, Mr Yu started Beijing new Oriental school, as principal. From an initial dozens of new students started entrepreneurial process。
出生于1962年10月，在上高中。
于1980年考入西语系。
1985年从毕业，留校担任外语系教师。
1991年9月，俞敏洪从北京大学辞职，进入领域，先后在北京市一些民办学校从事工作。
1993年11月16日，俞敏洪创办了北京市，担任校长。
从最初的几十个学生开始了新东方的创业过程By 2000, new Oriental school has accounted for about 80 percent, 50 percent of Beijing training abroad market, the number of students in training up to 20 million people.截止到2000年，已经占据了北京约80%，全国50%的出国培训市场，年培训学生数量达20万人次。
