寻找一篇关于压力的英语演讲稿
Peer Pressure来自同龄人的压力What is Peer Pressure? We all have an idea what that is. But for those who don't I will explain it, Peer Pressure is when you are encouraged by friends and people your own age to do something that you do not feel completely comfortable with. 什么是同龄人压力
我们都知道这个概念．我今天要给不太明白的在坐讲讲关于同龄人压力．它是当你受到来自朋友或者你同龄人的鼓励让你去做某事，然而你并不是特别乐意去做这件事．Some may disagree with me but Peer Pressure is not always a bad thing. It can help in many different ways. For Example, most teenagers get pressured into getting good grades or to push themselves to take chances and that's what we need to have in our lives. A little extra something to help us build up our self-confidence.也许有人不太同意我，但是同龄人压力有时候并不是坏事．它可以在很多不同的事情上对人产生帮助．例如：许多青少年要求自己取得好成绩或者迫使自己得到机会，这就是我们生活中所需要的好一一面．可以建立我们自信的那么一点点小事情．This Pressure can also be a bad thing. Just as it helps to push us to do well it can damage the emotional health of a person as well. For an example, when you are hanging out with some friends and they begin to smoke. 这种压力也有时候是种坏事情．正像它帮助我们去给自己动力一样，它也可能会对我们的精神健康产生破坏．例如：当你和朋友出外时，他们开始抽烟．You know that's not a good thing but they are Like, come on, don't worry about it, nothings going to happen to you. I do it all the time, and they are constantly pressuring you to. You begin to feel like well, if I don't do it they won't want to hang out with me. That's Peer Pressure. 你知道那件事情很糟，但他们说：”嗨，别担心，没什么的，我整天都抽烟”他们不停地说服你．你开始感觉：嗯，如果我不这样做的话，下次他们就不愿意让我跟着出来了．这就是同龄人压力．Everywhere someone or teenager is under this kind of pressure so you're not the only one. 这种同龄人的压力处处都有，因此你不是唯一的一个．You may think that you have complete control over these pressures but when a situation arise your ideas may not be as clear as they are at another time.你也许认为在这些环境中你完全可以控制住自己，但是当真实发生这样的情况时，你的头脑也许不会像现在这样清楚．How do you prepare yourself to face peer pressure and win? The answer is simple.当你面对这样的压力时，你怎样让自己胜利
下面的答案很简单：It is tough to be the only one who says no to peer pressure, but you can do it. Paying attention to your own feelings and beliefs about what is right and wrong can help you know the right thing to do. Inner strength and self-confidence can help you stand firm.当一个人面对来自同龄人的压力时很难说NO，但你可以做到这一点，对你自己把握正确错误尺度要保持一致，内在的力量和自我控制可以帮助你意志坚定，
英语作文80词演讲稿有关 压力
不会写就看看范文。
英语演讲稿，怎么在大学中解决压力
A cat passed on the far side goin g about his business and the old man watched it. Then he just watched the road.
一篇关于学生在学习和生活中的烦恼使人产生压力的英文演讲稿
学习压力大主要原因还是社会的发展，人与人之间的竞争引起的。
因为大人、老师都在给学生灌输一种概念：如果不好好学习，将来就找不到好的工作，甚至说以后只能当农民之类的话，这在无形中给了许多的学生压力
不过当然,有时候有压力才会有动力。
我们应该要正确对待学习压力。
功课再忙，也要劳逸结合。
不是人家一天到晚捧着书，你就一定要学的。
该学的时候好好学，也要抽出时间做做运动。
打打篮球，踢足球，都能缓解你的压力。
或者看看闲书，饭后出去外面安静的地方走一走。
让思想放空。
你要对自己有信心。
找到适合自己的学习生活方式，交几个成绩好，又会玩的朋友。
适当调剂自己的心情。
太大的压力对学习考试都没有好处。
一定要学会给自己减压。
适当的压力是学习的动力。
太多了就容易精神出问题了。
谁都有过艰辛的岁月，熬过去了便会成为自己想成为的人
加油吧
还有一些句子你可以适当的插入演讲稿中：1,不要把目标定得高于自己能力所及. 2,有效地分配时间,将学习任务或工作任务按轻重缓急编定先后次序,然后依次逐步完成,阶段性的成果可减低同时展开多份任务而又无法完成所带来的压力. 3,课余时应做适量运动,既可强健身体,亦可减压,或可在教室做一些简单的伸展运动,减轻肌肉疲劳. 4,遇到困扰或情绪低落时,可与家人或朋友倾诉,通过与同学,同事的沟通获得支持和关怀,亦可发泄情绪 . 5,即使再忙,也要有必要而充分的睡眠,这对松弛绷紧的神经至关紧要,对于处在身体发育时期的学生来说尤为重要. 6,如果实在感觉压力太大,无法应承致使情绪低落,不妨去听听CD,看看电视剧,哪怕偶尔疯狂消费一把也可以.当然这是一种矫枉过正的办法,不可频频使用,更不能成为你懒惰涣散的借口. 7,养成持之以恒,平衡有序的生活习惯,不要做书呆子,别放弃享受美食,享受户外活动或发展个人兴趣所带来的乐趣. 1.如果您觉得力不从心,那么应坚决地拒绝任何额外的加班加点. 2.拥有一两个知心朋友. 3.犯错误后可别过度内疚. 4.正视现实,因为回避问题只会加重心理负担,最后使得情绪更为紧张. 5.不必事事,时时进行自我责备. 6.有委屈不妨向知心人诉说一番. 7.常对自己提醒:该放松放松了. 8.少说必须,一定等硬性词. 9.对一些琐细小事不妨任其自然. 10.不要怠慢至爱亲朋. 11.学会理智地待人接物. 心理学家推荐: 青少年宽松情绪法 12.把挫折或失败当作人生经历中不可避免的有机组成部分. 13.实施某一计划之前,最好事先就预想到可能会出现坏的结果.14.在已经十分忙碌的情况下,就不要再为那些份外事操心. 15.常常看相册,重温温馨时光. 16.常常欣赏喜剧,更应该学会说笑话. 17.每晚都应洗个温水澡. 18.卧室里常常摆放有鲜花. 19.欣赏最爱听的音乐. 20.去公园或花园走走. 21.回忆一下一生中最感幸福的经历. 22.结伴郊游. 23.邀请性格开朗,幽默的伙伴一聚. 24.作5分钟的遐想. 25.培养1-2种新的嗜好. 勉励的话 你改变不了环境,但你可以改变自己; 你改变不了事实,但你可以改变态度. 你改变不了过去,但你可以改变现在; 你不能控制他人,但你可以掌握自己; 你不能预知明天,但你可以把握今天; 你不能样样顺利,但你可以事事尽心; 你不能左右天气,但你可以改变心情; 你不能选择容貌,但你可以展现笑容; 你不能延伸生命的长度,但你可以决定生命的宽度 换一副眼镜看世界,我们就会少些忧愁与烦恼多些开心与快乐!:)
帮忙写一份大概一分钟的英语演讲稿，10句左右，语句要尽量简单，一定是与生活相关、实际点的。
God's Coffee A group of alumni, highly established in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life. Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and an assortment of cups - porcelain, plastic, glass, crystal, some plain looking, some expensive, some exquisite - telling them to help themselves to the coffee.When all the students had a cup of coffee in hand, the professor said: If you noticed, all the nice looking expensive cups were taken up, leaving behind the plain and cheap ones. While it is normal for you to want only the best for yourselves, that is the source of your problems and stress. Be assured that the cup itself adds no quality to the coffee. In most cases it is just more expensive and in some cases even hides what we drink. What all of you really wanted was coffee, not the cup, but you consciously went for the best cups... And then you began eyeingeach other's cups. Now consider this: Life is the coffee; the jobs, money and position in society are the cups. They are just tools to hold and contain Life, and the type of cup we have does not define, nor change the quality of Life we live. Sometimes, by concentrating only on the cup, we fail to enjoy the coffee God has provided us.God brews the coffee, not the cups.......... Enjoy your coffee!The happiest people don't have the best of everything. They justmake the best of everything.Live simply.Love generously.Care deeply.Speak kindly.Leave the rest to God.上帝的咖啡 一群事业有成的同学回去看望他们的大学老师，很快他们开始抱怨生活和工作中的压力。
老师去厨房为客人们准备咖啡，回来时端着一大壶咖啡和各式各样的杯子，这些杯子有陶瓷的、塑料的、玻璃的、水晶的，有的普通，有的昂贵，有的精致，老师让大家随意享用。
等每个人都端起一杯咖啡，老师说话了：你们注意到吗：所有好看昂贵的杯子都被用了，剩下那些朴素便宜的杯子。
你们都只想要最好的，这很正常，这恰恰是你们的问题和压力所在。
杯子不会让咖啡的质量变得更好，很多时候，只是让它变得更贵一些，甚至，有时候，让人忽略了到底我们在喝什么。
你们真正想要的其实是咖啡，不是杯子，但你们有意识地去拿那些最好的杯子，随后开始打量其他人手上的杯子。
想想吧：生活好比咖啡，工作、金钱和社会地位都只是杯子，只是生活的容器，而我们拥有的杯子既无法定义、也无法改变我们生活的质量。
有时，由于我们只关心杯子，我们甚至不能够好好品尝上帝赐予我们的咖啡。
上帝冲泡了咖啡，不是杯子。
······享受你们的咖啡吧。
最快乐的人们并不是因为他们拥有最好的一切，他们只是把一切当成最好。
简单地活着。
仁慈地爱着。
深深地关心着。
友善地说话。
其他的，就留给上帝吧。
关于你生活中的压力以及如何处理的英文演讲稿
校园My college life may be described as painful together with happiness. It is painful, I often read some books besides special field, treat professional book interest is not large, so when having caused examination, it is very vexed. Happiness is because being the college student of new times I am than the happiness of person of the same age, I have the opportunity , university reading is to come from family , society is with teacher classmates support and help. I love college life , love library and the building of school , love my teachers to treat the spirit of knowledge. Treat a scientific attitude before going to have no. Here though, I feel that study is very hard matter, but at the same time I have also studied a lot of behave , work , do research beautiful quality. My special thanks life has given me beautiful university time, this will is my life the most important most beautiful stage. After decade, it is that I will tell my my child university time so beautiful.My my college life of college life may use pain and happiness apperance. It is painful, I often read some books besides special field, treat professional book interest is not large, so when having caused examination, it is very vexed. Happiness is because being the college student of new times I am than the happiness of person of the same age, I have the opportunity , university reading is to come from family , society is with teacher classmates support and help. I love college life , love library and the building of school , love my teachers to treat the spirit of knowledge. Treat a scientific attitude before going to have no. Here though, I feel that study is very hard matter, but at the same time I have also studied a lot of behave , work , do research beautiful quality. My special thanks life has given me beautiful university time, this will is my life the most important most beautiful stage. After decade, it is that I will tell my my child university time so beautiful. 英文学习For some students, English is very difficult to learn. It's true that English is different from other subjects. Because we learn other subjects in Chinese. We know Chinese much earlier than English. So Chinese influences our English learning. Do you want to learn English well? And then I'll be very glad to share the experiences. The most important thing is to remember four Cs. First, Carefulness. You must be careful when you do anything, and also, when you learn English. Many students make simple mistakes at times. 'Cause they are not careful enough. Also, many students don't regard English learning as an important thing. But we all know that English is the most widely used language in the world. As we are growing up, English is becoming more and more important in our life. So, when you learn English, please be careful. Further more, you also need to listen carefully. At school, listen carefully when you learn in class. The teacher can tell us a lot. If you have chances to speak to foreigners from English-spoken country, you should listen to them carefully. Pay attention to their pronunciations and ways to express. Next, Confidence & Courage. Many Chinese students are troubled by spoken English. Of course there is a reason about the language environment. However, the more important thing is that some of us are not confident enough to open the mouth. When we meet some foreigners, we hardly speak to them if they don't speak to us. Confidence & Courage are what we need. We can practice our English at home. Find a mirror and then speak to ourselves. Then you may feel more relaxed and comfortable than speaking to others. Don't afraid to make mistakes. But also be careful, don't make mistakes that you know what is right. The last one is Curiosity. You need to keep curious. Interest is the best teacher. When you read an English article, see an English movie, watch some English programs or when you join any other events about English, you should keep curious. If you learn a new word, then guess the meaning before you use the dictionary. If you find a sentence that you consider very meaningful, then you can write it down and collect all of them. If you keep curious about English, you may find learning English is so interesting. Can't you learn English well then? These are my suggestions of English learning. And I hope it can be helpful for you.And thank you all for listening.或者 have learnt English for about six years, and I find that I become more and more interested in English.Perhaps some students think English is boring and difficult,I will tell you English will never be your enemy if you are command of some useful ways in learning English, the ways go as follows: First,it is absolutely nessary to listen carefully in your English class, even what the teacher teach you have understood, remerber: it is harmless for you to learn one thing twice. Second,Not only should you spend 15-30min in listening English, but also you should go to English Cornor to practise you oral English once a week. As we all know, in nowadays, listining and speaking is far more important than written English. Third,you can also read some small stories written in English,it can improve you comprehension in English, if you persist in reading English every day, I'm sure your English will soon be improved. Those are my experience in learning English,there must have something been omitted,I'm pleased to listen to your experience in English. 环境Win Competition of Environment Protection for Beijing Although the 2008 Olympics are still three years away, another special competition has already started in Beijing. This time, the competitors are not the athletes from all over the world, but the people living in Beijing. The special competition is not held in a stadium, but in every street and every corner of Beijing. I suppose some of you may have already guessed what the special competition is. Yes, it is the competition of protecting our environment and creating a green Beijing for the 2008 Olympic Games. Someone may ask who is our rival in this competition? The modern Los Angeles, the charming Sydney, or the historic Athens? No, none of them. The real rival is ourselves. It is our bad habits of neglecting to protect environment in our daily life. Several years ago, I was very lucky to have an opportunity to live in the United States for about two years. I not only enjoyed the beautiful environment there, but also appreciated the American people's active way of protecting their environment. Now, whenever the environment protection is mentioned, a beautiful view of California will arise in my mind: white clouds flying across the blue sky, green grassplot sprinkled with colorful flowers and small animals playing happily among the trees. I remember that at the beginning of my coming to America, I often went to my father's working place, the United States Geological Survey, to have fun. Each time I found a lot of people riding bicycles to their offices. Among the cyclists, an old man with white hair attracted my attention. Curiously, I asked my father, Why does the old man ride his bike to work every day? Doesn't he have enough money to buy a car? Father laughed, No, not because of money. Actually, he is one of the greatest scientists in the world. He can afford to buy a motorcade if he likes. He is just an environmentalist and usually doesn't drive unless going shopping, or in bad weather. In America, there are a lot of environmentalists, who actively protect their environment. For example, in Palo Alto city we are living now, there is even a bicycle-to-work day on May 19th every year to encourage people to decrease air pollution caused by cars. Later, I also learnt another interesting fact of environment protection there. In some states of America, in order to decrease air pollution, save energy and reduce traffic jams, state governments encourage people to take buses to work or to share a car among several people. They even set special diamond lanes in some main streets, which are only for the vehicles with 2 or more people. The positive actions of American people and the effective measures the American government takes in environment protection fully won my respects and deeply affected my consciousness in environment protection. When I was back in China, people often asked me: What do you think of America? I always bolt out: Wonderful, especially the beautiful environment. Frankly speaking, after several years, the faces of my American teachers and friends have gradually faded away from my mind, but the blue sky, green grass and lovely animals in California often arise in my mind, and became my dream of visiting there again. The 2008 Olympics provide us with the opportunity to publicize and practise environment protection in Beijing. Is it possible for Beijing to Is it possible for Beijing to become as beautiful as California? The answer is yes, but the dream needs every Beijing citizen's full support and active moves to accomplish. From now on, if every student who is driven to school can take bus or ride bicycle to school once a week, if every car owner goes to work in a car pool once a week, we can make a difference. If everyone can actively protect the environment in our daily life, the blue sky, green grass and lovely animals in California will appear in Beijing. Tiny streams can combine into a vast ocean, small trees can together be an immense forest. Beijing is often described as a beautiful and aged picture. If every Beijing citizen adds a trait of green on the picture, the whole Beijing will become an ocean of green. Let us unite together to win the competition of environment protection in Beijing, and present the world a big gold medal. That is Green Beijing, Great Olympics 给你找了一个中英文对照的,能好理解些. 打好环保比赛、创建绿色北京 尽管2008北京奥运会离我们还有3年之遥，但有一项规模宏大的特殊比赛已经拉开了序幕。
这场比赛的参加者并非来自世界各国的体育选手，而是身处北京的每一位公民，比赛的场所就是我们身边的街区小巷。
我想大家已经想到了我所说的这项特殊比赛，这就是创建绿色北京、保护美好环境。
那么在这场环保大赛中，我们究竟要与谁一比高低
是繁华现代的洛杉矶、风光迷人的悉尼、还是古老神奇的雅典
都不是
比赛的对手就是我们自己，就是我们自身淡漠的环保意识。
几年前有幸在美国加州度过的一段时光，既让我享受了那里宜人的环境，更让我领略了当地人民高度的环保意识。
每当说到城市环保，我的眼前总会浮现出加州那蔚蓝的天空、明媚的阳光、碧绿的草地以及嬉戏在树枝间的松鼠、彩蝶和百灵鸟。
记得刚到美国时，常去爸爸工作的美国地质调查局玩耍，每次均能看到许多人骑自行车上下班，而其中一位满头白发的骑车老人，引起了我的好奇。
我问爸爸，那个爷爷为什么总骑车上班，是不是没钱买车
爸爸笑道：没钱买车
嘿，说出来吓死你，他可是世界上顶级的大科学家。
要论钱，他可以买一个车队呢。
那他咋不买车呢
骑车多累呀
他有车，但平时除非下雨或购物，一般不去开。
在美国有许多人都是环保主义者，为了节约能源和减少汽车尾气对大气的污染，他们用实际行动倡导人们尽量少开车。
而我们所居住的这座美国城市，还特别将每年的5月19日定成了'骑车上班日'，以支持和宣传这种有效的环保行为。
后来，我还在经常的搭车出行中获知了他们的另一件环保趣事：在美国的许多州，政府为了鼓励大家多坐公交车或几人合用一辆车，以节省能源和缓解交通压力，在城市内一些主干道路上开辟有专门的'钻石车道'，只有乘坐了二人或二人以上的车辆才从此通过。
美国人民这种自觉的环保意识和政府有效的环保措施使我从内心对他们充满了敬佩。
并深刻地影响了我的环保理念。
回国后，常常有人问我：美国好吗
我总会脱口而出：确实好
最好的是环境。
说句真心话，回国三、四年，美国那边同学和老师的面孔已经逐渐模糊，但加州那宜人的自然环境，却每每清晰地浮现在我的眼前，成为我最深的记忆和期盼故地重游的缘由，也成了我心目中北京环境的蓝图。
2008奥运会为我们倡导和实施北京的环保提供了契机，北京能否有朝一日也拥有象加州那样美丽的环境
答案是肯定的。
但需要我们以真正的环保之心和切实的环保行动去一步一步地实现。
从现在开始，如果每一位有车的朋友一星期可以少开一、两次车，每个让家长用车接送的同学一周能主动让家长少接送一两趟而改乘公车或骑自行车，我们就会有拥有更多的蓝天……。
只要我们每一位北京市民都能够自觉的从身边的环保小事做起，加州的蓝天、白云和绿草地就会在北京安家，美国的松鼠、彩蝶和百灵鸟就会来北京落户。
涓涓细流可以汇成滔滔江海，片片绿叶能够造就莽莽森林。
只要我们每一位北京市民都拿起手中的环保之笔，在我们所处的街头巷尾，为北京这幅美丽而古老的画卷添上自己的一抹绿色，就能使北京掩映在绿色的海洋中。
让我们一起行动起来，用我们集体的力量来打赢这场环保之赛，向全世界展现一块最大的金牌，这就是绿色北京、精彩奥运。
请问谁能帮我写一篇以“如何面对和处理学习中的压力”为话题的英文演讲稿
用你自己的话说吧，也好背些。
偶不翻译了哈。
首先讲讲现状，同学的压力表现情况。
分析。
压力哪里来。
一般是学习。
但是深层次的，是不是升学
工作
还是对想在未来有个更好的工作的压力
这个问题不大好讲。
所以，讲这个比较好：压力会导致什么情况。
好坏2面。
一方面，促进学习。
适当的压力能提高效率。
另外一面，过大的压力，会降低学习效率，对身体的影响，相对轻的有睡不着觉，重的，患精神疾病。
然后举个例子，比如有多少1部分人因为压力过重得了什么病，然后导致学习不能继续。
解决。
劳役结合，解压的办法有，周末，节假日旅游。
课间多休息。
找人交流学习经验，即能放松精神又能促进学习。
等等。
