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积极阳光面对每一天的演讲稿

时间:2018-07-28 08:24

急求一篇以积极向上快乐和谐的工作为主题的演讲稿。

正常语速十分钟左右的。

本人在超市工作。

明天就用。

快乐工作尊敬的领导、亲爱的老师、各位同事:大家下午好

首先,感谢大家给我这个机会,让我站在这里畅所欲言、抒发感慨。

今天,我演讲的题目是《快乐工作》。

现在呢,我们身边,有一部分人,只要一提起工作,就满脸无奈、满嘴抱怨、满心厌倦,似乎,工作是一种折磨。

大家日复一日、年复一年的重复着做同一件事情,曾经的感情、曾经的热情、曾经的激情也被消磨殆尽,当初的单纯、当初的快乐也如那逝去的岁月一般再也不复返了。

大家待在自己的工作岗位上,只觉得手底下正在做着的事情是那么枯燥,面对着各种各样的脸庞,内心的温情转变成了机械化的表情。

为什么

因为他们不快乐

想一下,假如我们无法快乐的工作,那会有什么样的后果

不快乐,不开心,就不想干;不想干,就不会认真去干;咱们做为医务工作者,不认真工作,轻则影响医患关系,重则酿成医疗事故,后果非常严重。

所以,快乐工作,至关重要。

那么,我们如何才能做到快乐工作呢

如何才能从工作中获得乐趣呢

首先,阳光心态

每个人都应该问一问自己,我想不想干这份工作,我还要不要干这份工作。

如果你不想干不要干不打算干,那么,赶快辞职,离开这个让你感到痛苦的地方,出去寻找属于你自己的天空和土壤。

外面天地非常广阔,没有谁把你绑在这里。

如果你心里虽有无奈、虽有不满但经过分析利弊、衡量得失之后依然决定留在这个岗位上,那么,请收起你的抱怨。

因为抱怨无济于事,那些消极的话语、负面的情绪,除了强化你内心的不满和痛苦之外,解决不了任何事情。

每个人都应该记得自己选择这个工作的原因是什么,也许,你所从事的工作,不是你理想中的,不是你最喜欢的,但是,只要你还在这个岗位上,你就要负起这个责任,尽力把该做的事情做好。

忘掉那些令我们感到不快乐的事情,忽视那些与自己的目标无关的事情。

改变你不愿接受的事情,接受你无法改变的事情。

不去抱怨,端正态度,敬业负责,这是阳光心态第一步。

使人励志,积极向上的600字演讲稿

每个人都有梦想,它是人人所向往的。

没有梦想的人的人生将是空虚的,人生没有梦想就如飞机失去航标,船只失去灯塔,终将被社会所淘汰。

但梦想总是随着思想的前进而改变的。

碌碌无为是庸人所为,奋发图强是智者之举。

童年时,我有一个梦想,我希望我有钱。

大人问:“小伙子,有了钱你要去干什么呢

”“我要去买泡泡糖”“如果你有很多钱呢

”“我会去买很多泡泡糖”“如果你有用不完的钱呢

”“我会把做泡泡糖的工厂买下来。

”的确小时侯的我们,天真无邪,有着一颗善良的童心,幸福与快乐是一曲不变的乐章。

慢慢步入小学,中学……就越会觉得压力的存在。

现在我有一个梦想。

我希望每天都不要有很多的家庭作业要做。

玩耍的时间一点点被剥夺,而我们一天中40%被禁锢在教室,很多时间在学习。

但是面对学习,还是一种模糊的认识。

俗话说“难得糊涂”,对事物的理解,也由封建主义发展到资本主义,越大就越觉得自己的观点是对的。

上初中的时候,我有一个梦想,我希望自己能成为一名尖子生;回到家能受到家人的表扬;在学校能受到老师们的肯定;在同学之间能有鹤立鸡群的表现。

但是,渐渐的,我发现实现这个梦想并不能靠要耍耍孩子气。

之后,我学会了奋斗。

忙忙碌碌一天加上晚自习后放学回家,真是又困又累,吃夜宵都没有味道。

这样的日子很单调,也许有时候想念许多小学同学,有时候赶着上课还是一双朦胧的睡眼。

讨厌死板的校服装,从不穿着它到处走。

星期六、星期天的时间真很短,孩子脾气真想犯,慢慢懂了做人的辛苦和梦想真是太难,还好我会努力,看每一个人都在为了生活而起早赶晚,把握自己不再松散。

今天,我有一个梦想,我希望自己能考上一所中意的高中。

我为着梦想,`每一天都苦苦寻找着充实自己的辅导书与练习卷,为着光明的未来而努力。

梦想像一粒种子,种在“心”的土壤里,尽管它很小,却可以生根开花,假如没有梦想,就像生活在荒凉的戈壁,冷冷清清,没有活力。

试问,我们在座的热血青年谁又愿意过那种行尸走肉的日子呢

我相信我不会,你们大家都不会。

有了梦想,也就有了追求,有了奋斗的目标,有了梦想,就有了动力。

梦想,是一架高贵桥梁,不管最终是否能到达彼岸,拥有梦想,并去追求它,这已经是一种成功,一种荣耀。

在追求梦想这个过程中,我们是在成长。

它会催人前进,也许在实现梦想的道路中,会遇到无数的挫折和困难,但没关系,跌倒了自己爬起来,为自己的梦想而前进,毕竟前途不仅靠运气,也靠自己创造出来。

《用微笑面对生活》演讲稿

如果觉得合适,还望采纳: Once there was a poem, it was said:  There’s a lot of joy in living,  If we face life with a smile;  Take time to do some kindness,  And go the second mile.  For the greatest joy is giving,  And it all comes back to you  When you add a little sunshine  To all you say and you do.  Before the day is ended  Try to do something worthwhile,  Help to ease another’s burden  And make a sad heart sing.  You will find each new tomorrow  Will be happy from the start  If you only will remember,  Keep a smile within your heart!  For years scientists have asked themselves a question “Why do we smile?” No other animals smile—only human beings, so does smile help us to survive in any way? The answer seems to be that smiling helps us to relax, reducing tension and preventing illnesses which are caused by stress. On the whole, smiling is really good to us.  But some people may still think: if you’re unhappy, it can’t do you any good to smile, can it? Actually, it is not true. Apparently the opposite effects of smiling are just the same whether you feel like smiling or not. Scientists in Californian asked a group of actors to act five different feelings; happiness, sadness, anger, surprise and fear—just using their faces.  During they were acting, the change in their heart rate, blood pressure and temperature were written down. Most of the feelings they acted didn’t cause any changes, but when the actors smiled, their heart rate and their blood pressure went down. This happened even though they were only acting! So even if we really feel sad inside, smiling also seems to make us feel better.  Besides those, smiling also helps to keep things in perspective. Being interfered by friends or a flat tyre won’t seem quite so bad if you can see the funny side. So if you find yourself in a stressful situation, try to imagine how it must seem to an outsider and let yourself giggle. As a psychologist once wrote: “If people try to show a positive reaction instead of a negative one, this will eventually become part of their personality. If you start to smile, in time you will actually become happier.”  So, forget about the unhappy things, face life with a smile, it will make our life more colorful!  第一个答案: Once there was a poem, it was said:  There’s a lot of joy in living,  If we face life with a smile;  Take time to do some kindness,  And go the second mile.  For the greatest joy is giving,  And it all comes back to you  When you add a little sunshine  To all you say and you do.  Before the day is ended  Try to do something worthwhile,  Help to ease another’s burden  And make a sad heart sing.  You will find each new tomorrow  Will be happy from the start  If you only will remember,  Keep a smile within your heart!  For years scientists have asked themselves a question “Why do we smile?” No other animals smile—only human beings, so does smile help us to survive in any way? The answer seems to be that smiling helps us to relax, reducing tension and preventing illnesses which are caused by stress. On the whole, smiling is really good to us.  But some people may still think: if you’re unhappy, it can’t do you any good to smile, can it? Actually, it is not true. Apparently the opposite effects of smiling are just the same whether you feel like smiling or not. Scientists in Californian asked a group of actors to act five different feelings; happiness, sadness, anger, surprise and fear—just using their faces.  During they were acting, the change in their heart rate, blood pressure and temperature were written down. Most of the feelings they acted didn’t cause any changes, but when the actors smiled, their heart rate and their blood pressure went down. This happened even though they were only acting! So even if we really feel sad inside, smiling also seems to make us feel better.  Besides those, smiling also helps to keep things in perspective. Being interfered by friends or a flat tyre won’t seem quite so bad if you can see the funny side. So if you find yourself in a stressful situation, try to imagine how it must seem to an outsider and let yourself giggle. As a psychologist once wrote: “If people try to show a positive reaction instead of a negative one, this will eventually become part of their personality. If you start to smile, in time you will actually become happier.”  So, forget about the unhappy things, face life with a smile, it will make our life more colorful!  第二个答案:Today,I read an interesting movie which name is “Akeelah and the spelling bee. ”This movie is based on the traditional game in America called“ spelling bee”. The story is about an 11-year-old girl Akeelah Anderson. Her father died when she was five years old. During her childhood, she lived a poor life with her mother So she can’t afford going to school. Fortunately, she was born to be a good word speller ——she could remember a word instantly. One day, someone told her that she could sign up the “spelling bee”, while her mother didn’t allow her to take part in the competition. A teacher named Larabee want to help her with spelling. At last, after a hard training process and learnt appropriate training methods, she won the championship.  I like Akeelah,for she is a sunny girl. She has an optimistic attitude towards life——she went through a lot of difficulties, but she became more confident. Each time she failed , she always said: “It was not a big deal”. I think we should learn from Akeelah. She never complains and she overcame difficulties with her optimistic mind.  Nowadays, many people complain that life is bad. For example, if my parents don’t buy my favorite things for me, I will hate them. But to Akeelah, She doesn’t have a father and she only can talk with his photo! In this world, some children are orphans. Now think about, I meet the pain, what! So, I think I should be good to parents, and cherish the time being with them.  Many great people also have a lot of difficulties on their road of life. Such as Martin Luther King. He met Kennedy and called for the adoption of new civil rights law- the right to equality for blacks. Martin’s life is like Akeelah’s, they both don’t mind others' strange vision, proceed without hesitation to the dream, and so they can be successful.  If you want to be a great person, you need to work hard. Remember the saying: The genius is a special passion! It's not stupid, and you will get a lot. Success has many ways, but the best way is to catch any opportunity to study like a short break between classes when you can read a book or only an article; when you wait a bus on bus station, you can write a poem, when you on the way to school, you can spell some words, at least two, using the money to buy some useful books.it’s better than buying food and toy.....don’t waste time, money and energy to do useless things!  And in this story, Larabee sponsored Akeelah a lot. He made her realize their dreams, and let her have a better future. He is not only a good teacher but also making Akeelah feel the warmth from her father. At the same time he made Akeelah happy, too.  At last,I think everyone need to be confident,just like Akeelah says: Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. You are the child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It's not just in some of us; it's in all of us. And as we let our light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others.  Let’s be a good and a confident person and try to face life with smile!

阳光成长,快乐生活演讲稿

开头:尊敬的老师、亲爱的同学们: 大家好,今天我演讲的主题是:阳长,快乐生活。

中间片句: 阳人的感觉是美好的,它明媚、热烈、灿烂。

阳光代表着一种积极健康、乐观进取的心态和热情向上的生命力。

一个人来到这个世界,当然希望快乐多一些,学习、生活能够一帆风顺。

但在我们身边,总会不可避免地遇到各种各样的问题、困难和挫折,如和同学发生口角、考试成绩不理想、与父母难以沟通、身体欠佳等等,在这种情况之下,是否保持阳光心态是非常重要的。

一份阳光心态让我们深刻而不浮躁,谦和而不张扬,自信而又亲和,同时也会让我们心境良好,人际关系正常,适应环境,促进人格的健康。

中学时代,是我们人生中一个重要的里程碑。

我们要做勇敢的水手,用智慧和勇气扬起理想的风帆,用青春和生命奏响时代的乐章。

让我们把握生命的每一天,在阳光下快乐生活,健康成长。

当我们抛弃了迷茫,把握了航向,当我们共同努力,不懈的摇桨,美好的未来终将属于我们。

无数个日出和日落,青春的我们播下一个个绿色的希望。

我们青春年少,风华正茂,一路成长,充满理想。

有一种动力让我发奋努力,像鸟一样在自己的天地里翱翔。

可爱的校园生活给我带来了无比的快乐,无论是教室,还是操场,都充满了我们的活力,更重要的是我获得了不少属于自己的绿洲和海洋。

这时候,我们更加清晰地感觉到我们的理想插上了翅膀,青春焕发了活力,生活充满了希望。

在我校这一片蓝天下,放飞青春,放飞理想,然后以年轻的名义微笑。

同学们,让记住:用阳光般的心态对待生活,让我们打开心扉,饱含激情,满怀欢笑,充分把握现在,去快乐地生活、学习吧,生命,会因此而更加充实,会因此而更加绚丽多彩

结尾:我的发言到此结束,谢谢大家

树立阳光心态,共建和谐人生演讲稿

人生活在这个世上,不可能都是一帆风顺的,或者遇到困难,或者遇到挫折,或者遇到变故,或者遇到不顺心的人和事,这些都是人生前进中的正常现象。

然而,有的人遇到这些现象时,或心烦意乱,或痛苦不堪,或萎靡消沉,或悲观失望,甚至失去面对生活的勇气  不可否认,当这些现象出现时,会影响人的思维判断,会刺激人的言行举止,会打击人面对生活的勇气。

比如,当你在工作中受到了上司的批评后,你会思想低落;当你在生活中遇到别人误会你时,你会感到气愤和委屈;当你失去亲人朋友时,你会悲痛至极;当你在仕途中遇到不顺时,你会怨天尤人,工作消极。

  当遇到这些现象时,人的这些表现都很正常。

因为人是会思维的高级感情动物,这也是区别于一切低级动物的根本。

但这些表现不能过而极之,否则你会活的很累,活的很不开心,活的很不幸福。

  人在生活中,要学会用阳光般心态面对生活。

所谓阳光心态,就是一种积极的、向上的、宽容的、开朗的健康心理状态。

因为,它会让你开心,它会催你前进,它会让你忘掉劳累和忧虑。

  当你遇到困难时,它会给你克服困难的勇气,它会让你相信“方法总比困难多”,让你去检验“世上无难事,只要肯登攀”的道理。

  当你遇到不顺时,它会让你的头脑更加理性,让你面对不顺时,不是悲观失望,而是反思自己的做事方法、做人原则,让你有则改之,无则加勉,更上一层楼。

  当你遇到委屈时,它会给你安慰,会给你容人之度,它让你的心胸像大海一样宽阔,志向像天空一样高远。

  当你遇到变故时,它会让你化悲痛为力量,让你感受到自然规律不可违,顺其自然则是福的真谛。

  它会让你的眼光更加深邃,洞察社会的能力更加敏锐,对待生活的态度更加自然,面对人生的道路更加自信。

  朋友们,阳光般的心态来之不易,它需要你生活的阅历更加丰富,获取的知识更加充实,对待人生的态度更加积极,它需要你用修养之水浇灌,勤劳之力扶持,宽容之心呵护。

  …… ……  朋友们,从现在起,为拥有阳光般的心态而努力吧

求一篇关于今年国庆节的演讲稿。

高中生演讲用的,内容积极向上,最后有关于祖国最近的发展的,等等

把握现在,挑战明天 随着2001年午夜钟声的敲响,历史翻开了崭新的一页,滚滚的车轮把我们带到了二十一世纪.这,是一个多姿多彩的世纪;这,是一个改革开放的世纪;这,更是一个机会遍地,挑战满天的世纪.就在这个世纪初,我,从遥远的黑龙江畔,来到了美丽的东海之滨.昨天,我还是黑土地上的建设者,今天,我已成了开发南汇,建设南汇的一员.翻开史卷,我很清楚地看到了南汇的昨天,泥沙铺路,茅草盖房,农民手持鱼网走向大海,换回的是一脸的疲倦与无奈.历史在发展,时代在进步,南汇也在一天天的改变.道宽了,楼高了,树多了,南汇人脸上的笑容丰富了,而今,就在历史进入二十一世纪之初,又传来了一个更大的喜讯,那就是,一座海港新城,即将在我们南汇诞生了!感谢党和政府,赐予我们这千载难逢的机遇.现在,让我们每一个南汇人都满怀喜悦的畅想一下这海港新城的新貌吧:这,将是一座欣欣向荣的城市,这,将是一座美丽如诗又如画的城市.啊,好美啊,有湖,有海,有树,也会有成群的鸟儿从空中飞过.真如梦幻一般美丽,也许,这真的是梦?不,梦总是虚幻的,而这,是一个即将发生在我们身边的事实,一座如梦幻般美丽之花,即将绽放在我们南汇.随着海港新城的开发与建设,我们南汇将发生翻天覆地的变化,我们南汇人将面临空前多的机遇与挑战.是的,挑战与机遇总是相伴而行.如何把握住现在,以适应南汇明天的发展与建设,这是我们在欣喜欢呼之余更要思索的问题.是一味喜悦的畅想南汇明天带给我们的美丽,在畅想中等待明天的到来,还是,积极努力地投身到今天的建设中去呢,毫无疑问,我们只能选择后者.历史赋予南汇如此重大的使命,我们南汇人有责任,有义务来完成这使命.南汇有悠久的历史,有灿烂的文化,有优越的地理环境,物华天宝,人杰地灵.既然历史把我们推到了改革开放的前沿,在我们面前摆放了一只如此豪华,如此美丽的巨轮,我们就有责任驾好这艘巨轮,

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