读《别为难老师的十条标准》后的心得体会
一、明确你当志愿者的动机和目的 One, clear your volunteer motivation and purpose 据我所知，走进志愿团队的理由千奇百怪，五花八门。
最集中的一条理由是——想做一些有意义的事。
需要提醒你的是，真正的志愿工作需要长时间的全身心投入，仅仅这样一条理由，是不足够的。
同情、激动、难过……这些情感都不足以支撑你去面对志愿工作中各种各样的困难。
成为一个志愿者之前，你首先需要做的是梳理自己的情绪，明确自己为什么愿意义无反顾地加入这一队伍。
As far as I know, into the volunteer team for all kinds of all sorts of strange things. One of the most important reasons is that want to do something meaningful. Need to remind you that the real volunteer work takes a long time to put into the body, just such a reason, is not enough. Sympathy, excitement and sadness...... These emotions are not enough to support you to face all kinds of difficulties in volunteer work. Become a volunteer, you first need to do is to sort out their emotions, to make clear why they are willing to join the team. 个人经验而言，爱是最大的动力。
作为一个志愿者，只有真正地爱你的工作，爱你的服务对象，你才能长久地坚持下去。
Personal experience, love is the greatest power. As a volunteer, only really love your work, love your service object, you can continue to persist. 无论大爱还是小爱，爱是最执著最顽强的情感。
Whether big or small love, love is the most persistent of the most tenacious emotion. 二、考察自身条件，量力而行 Two, on their own conditions, what 你是否有良好的身体条件参与志愿工作
你的家人是否能够给你充分的支持
你的工作是否允许你抽出一定的时间来
…… Do you have a good physical condition to participate in volunteer work? Will your family be able to give you full support? Does your work permit you to take some time?...... 我们不需要倾家荡产、众叛亲离的爱心，自己和自己身边的人都照顾不好的人是没有资格去照顾和关怀别人的。
We don't need to go bankrupt, the destitute of compassion, themselves and the people around me are taken care of bad people is not qualified to take care of and care for others. 奉献绝不等于牺牲。
Devotion is not a sacrifice. 三、拥有成熟稳重的心理素质 Three, has a mature and stable psychological quality 这些年的青年志愿者工作，让我深深体会到，志愿者的年轻化并不是一件可喜的事情。
事实上实际工作中，我最怕碰到的就是学生志愿者。
他们满腔热血，不怕苦不怕累，但是缺乏理性的态度和实际的工作体验，往往容易情绪化，甚至失控。
These young volunteers work, so I deeply feel that the youth of volunteers is not a good thing. In fact the actual work, I most afraid of is the student volunteers. They filled with blood, not afraid of suffering from fatigue, but the lack of a rational attitude and the actual work experience, often easy to emotional, and even out of control. 春节雪灾时许多人向我咨询如何去火车站做志愿者。
与此同时一个坚守在火车站现场的特警向我透露，最怕志愿者，他们缺乏组织和经验，在所有人都无法分身照顾他们的时候，他们却在埋怨当局没有给他们做出合理的安排，让他们发光发热。
Spring snow many people ask me how to get to the train station to volunteer. At the same time, a stick in the train station SWAT scene revealed to me, the most afraid of volunteers, they lack the organization and experience, in all the people are unable to divide time to take care of them, they are complaining that the authorities are not giving them to make reasonable arrangements, let them shine. 在志愿工作中，特别是面对重大突发灾害的志愿工作中，不要过分强调自己的心理需要，力所能及地从小事做起，就是最好的帮忙。
例如，为什么你非要进到灾害现场呢
难道你会比武警战士们更加强悍
难道你会比救援人员更加专业
你可以选择更多的方式参与到救灾抢险的队伍中去，例如，春节时在人群密集的地铁站帮忙疏导民众，帮扶老人和孩子；例如在地震后影响劝说你身边的人为灾区的人民献出一份爱心； In the volunteer work, especially in the face of major unexpected disaster volunteer work, not too much emphasis on their psychological needs, to start from the little things, is the best help. For example, why do you have to go to the disaster site? You will be more powerful than the armed police soldiers? You will be more professional than rescue workers? You can choose more ways to participate in the emergency rescue and disaster relief team, for example, the Spring Festival in the crowded subway station to help divert public, helping the elderly and children; for example after the earthquake influence to persuade your side of the man-made disaster people give a love; 未必要站在火线，才是英雄。
May not be standing in front of the line, is a hero. 四、服从志愿服务团队的领导和指挥 Four, obey the leadership and command of the volunteer service team 在你决定投入志愿工作后，条件允许的情况下你应该选择一个专业有效而且可靠的志愿组织或者团队。
集体工作最重要的团结和服从。
不要倚仗着无偿、爱心就认为志愿工作是可以缺乏领导，缺乏控制的。
After you decide to volunteer, you should choose a professional, effective and reliable volunteer organization or group. The most important unity and obedience of the collective work. Don't rely on free love, that volunteer work can be a lack of leadership, lack of control. 管理并不意味着凌驾，无序却能带来更大的混乱。
Management does not mean override, disorder can bring more chaos. 五、大局为重，切忌独行独断 Five, the overall situation, not arbitrary 众口难调，同一目标同一目的，每个人都有自己的看法和意见，甚至很难断定谁是谁非。
但是作为一个志愿工作者，在对待你的志愿工作，尤其是面对特大紧急灾害时，请你放弃你的个人意志，以大局为重，认真执行哪怕你所不认同的工作。
The same Tastes differ all tastes. the same purpose, goal, everyone has their own views and opinions, and even it is difficult to judge which is right and which is wrong. But as a volunteer, in the treatment of your volunteer work, especially when facing large emergency disaster, please give up your personal will, to the overall situation, earnestly implement the even if you don't approve of. 请把一切情绪收起，是非黑白留待事后再去澄清。
Please put away all the emotion, is black and white up afterwards to clarify. 六、清楚了解你的志愿服务内容和性质 Six, a clear understanding of the content and nature of your volunteer service 不要等到工作的时候再来埋怨这样的工作不符合你的想像，在服务对象面前表现退缩和放弃比你从未对他们施以援手要糟糕得多。
请自爱充分了解你所要做的工作内容和性质之后，根据自己的个性、优势和长处来选择适当的志愿工作。
Don't wait for a job to complain that it's not up to you to think that it's much worse to back down and give up than you've ever been to. Please self-respect to fully understand all you have to do the content and nature of work, according to their own personality, advantages and strengths to select appropriate volunteer work. 爱心并不是盲目的。
Love is not blind. 七、冷静对待你在志愿服务过程中做遇到的情况和问题 Seven, calm treatment of your volunteer service in the process of doing the situation and problems encountered 作为一个志愿工作者，你会面对许多困境和难题。
你的内心将会受到极大的冲击，需要承受甚至是来自服务对象的不合理不公平对待。
但是既然你选择了走上前去，就必须时刻保持冷静。
在你无法控制自己情绪的时候，适时退出，或者休息，不要一味地压抑自己。
出现任何突发情况，你必须保持比他们多100倍的冷静和耐心。
As a volunteer, you will face many difficulties and problems. Your heart will be a great impact, need to bear even from the service object is not fair treatment. But now that you have chosen to go forward, you must always stay calm. When you can not control their emotions, timely exit, or rest, do not blindly suppress their own. In any emergency, you have to stay calm and patient 100 times as much as they do. 既然走上前了，坚定地告诉自己“我是一名志愿者”。
Since walking forward, firmly tell yourself, I am a volunteer. 八、戒骄戒躁，保持良好的心态 Eight, prudent, maintain a good attitude 骄躁的情绪经常存在两类志愿者中最常见。
第一是初为志愿者的人，他们第一次真实地感受到了自己的力量，见证了自己的爱心和努力，不由自主为自己骄傲，为自己感动；第二类是当了一段时间志愿者，却有没有将心态调整平稳的人，在新的志愿者面前，往往容易摆出一副资深的姿态，不顾对他人的意见和想法，以经验主义固执己见。
Impetuous emotions are often the most common class of two volunteers. First is the first human volunteers, they first truly feel their own strength, to witness their love and hard work, involuntarily proud of myself, for their moving; the second category is when the volunteers for a period of time, but not the attitude adjustment smooth, in front of the new volunteers, often easy to put on a pair of senior attitude, regardless of the opinions and thoughts of others to empiricism opinionated. 志愿工作往往是一个长期漫长的坚持过程，而且需要团体共同的奋斗和努力，个人英雄主义是成不了事的。
Volunteer work is often a long long adhere to the process, and the need for groups together to struggle and hard work, is the personal heroism into trouble of.
读美国对华十条禁令后感
很多成人都逐渐意识到英语的重了，英语不仅和自己的生活也和自己的工作相关，学好了英语有更大的机遇可以找到好的工作。
现在不仅是有基础的成人想学好英语，英语零基础的成人也有很多想学好英语，那么成人学英语零基础该怎么学才好呢?有学习效果呢?1.首先要选好学习教材成人学英语零基础要想有好的效果，第一步，选择学习教材很重要。
没有好的学习教材，学习的英语知识会很杂乱，而且学习到的英语知识也不够充分。
选学习教材的时候可以先在网上搜索一下，看看推荐最多的是哪些教材，评价如何，然后去书店翻翻看看，看课程目录是怎样的，适不适合自己学习。
如果选到了好的学习教材的话，在学习过程中很容易掌握到学习英语的方法。
2.然后要积累很多词汇想要把英语学好，打好夯实的单词基础是必不可少的，只有积累了很多的英语词汇，才能运用。
词汇量的积累能为以后的英语听力、口语和写作的学习带来很大帮助，在记忆单词的时候千万不要用“死记硬背”的方式，这样不但没效果还会造成心理压力，要灵活记忆，知道每个单词的意思及用法。
网上有很多背诵单词的APP能帮助分解单词，大家可以去搜索一下。
3.最后要锻炼听力和口语学好英语，不仅是为了提高英语水平，更多的是为了能在实际中运用英语，所以成人学英语零基础除了积累词汇，好需要提高英语听力和学好英语口语。
提高听力可以经常听一些英语新闻，看一节英美剧，在不仅可以了解英美文化，学习和模防演员的说话口吻，语速和调调，对提高听力绝对有大大的帮助。
学习英语口语，首先就要放心大胆的开口说英语，可以每天阅读几篇英语文章，做到熟读甚至背熟，也可以去一些英语角找小伙伴进行英语对话，经常锻炼英语口语，学的会更快。
成人学英语零基础怎么学才能学好?掌握了好的学习方法，就能很轻松的学好英语。
成人可以通过自学来积累学习英语的方法，也可以找英语培训机构学习，由老师指导正确的学习方法。
不管是选择哪种方式来学习，只要有效果就行。
有谁自通过学了几年英语后，认为英语学得非常好
谢谢
学外语的十条经验 谈到外语学习，匈牙利有一位叫卡莫·洛姆布的人说：“我大致用了25年的时间学习了16种语言，10种达到能说的程度，另外6种达到能翻译专业书刊，阅读和欣赏文艺作品的程度。
” “我把自己漫游外语天地所获得的心得体会总结为十条：1、学习外语一天也不能中断。
倘若确实没有时间，哪怕每天挤出10分钟也行；早晨是学习外语的大好时光。
2、要是学厌了，不必过于勉强，但也不要扔下不学。
这时可以改变一下学习方式；比如把书放到一边去听听广播，或暂时搁下课本的练习去翻翻词典等。
3、绝不要脱离上下文孤立地去死背硬记。
4、应该随时地记下并背熟那些平日用得最多的“句套子”。
5、尽可能‘心译’你接触到的东西，如一闪而过的广告，偶而听到的话语，这也是一种休息的方式。
6、只有经过教师修改的东西才值得牢记。
不要反复去看那些做了而未经别人修改 的练习，看多了就会不自觉地连同错误的东西一起记在脑了里。
假如你纯属自学而无旁人相助，那你就去记那些肯定是正确无误的东西。
7、抄录和记忆句子和惯用语时要用单数第一人称，如“I am only pulling your leg(我只是要戏弄你) 8、外语好比碉堡，必须同时从四面八方向它围攻：读报纸，听广播，看原文电影，听外语讲演，攻读课本，和外国朋友通讯，来往，交谈等等。
9、要敢于说话，不要怕出错误，要请别人纠正错误。
尤为重要的当别人确实为你纠正错误时，不要难为情，不要泄气。
10、要坚信你一定能达到目的，要坚信自己有坚强不屈的毅力和语言方面的非凡才能……I am a foreigner here in China. I dont think there is any so-called English grammar or phonetics Readings and oral practices will let you getting use to a language usage. I am learning Chinese Mandarin now but I dont think there are sets of rules or grammar in Chinese!Enjoy your English likes Chinese Pop music!东方女子乐坊的歌曲光芒，来听听吧Good good study and day day's up \\\\(^-^)\\\/Have a nice day!
英语怎样提高成绩以及学习的方法
多读多看多写。
如何学习英语
你必须要对英语感兴趣,这样你才能把英语学好,你没基础,应该上一个英语补习班.从初一开始补,上课一定要认真听,即使下课放学不复习也会. 要多做英语练习题,不会的要及时问老师,在生活中,会用英语表达的用英语表达.老师要求的必须要做到.英语不是一门像物理那样的学科,英语只需要背就行了. 我现在上八年级,有什么问题问我把,
